Just Your Average Sunday

Posted on October 26, 2009. Filed under: Daily Update, Product Review, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Yesterday was all I could ask for from a Sunday. I rolled out of bed at 8:30, which is about as late as I’ll ever sleep in these days. I had no plans for running, and I wasn’t quite ready for breakfast. Hmm… what to do…

Kashi Vanilla Blueberry Raspberry Muffins

Kashi Vanilla Blueberry Raspberry Muffins

Bake! I hate shelling out all that money for blueberry raspberry oat bran muffins so I thought I’d give a hand at doing my own. I used my lazy man’s muffin recipe, and did 1/2 blueberries and 1/2 raspberries. Ps. I’m trying to get this recipe picked up by Kashi, so if you have connections hook a brother up ๐Ÿ˜‰ The best part of these is they really require no flavoring or healthifying since the oatmeal packets and berries do it all for you. This was my “mystery muffin” at breakfast yesterday:

Pumpkin Pie Yogurt With Tempeh Bacon, Mystery Muffin With Mighty Maple

Pumpkin Pie Yogurt With Tempeh Bacon, Mystery Muffin With Mighty Maple

Muy bueno. It was really good, but I’m also going to be critical on myself because it wasn’t quite at blueberry raspberry oat bran muffin level. I think these were a bit too soft and wheaty, whereas the others are firmer and branier. My oh my, those are words only an oatmeal-lover could adore, haha. Nevertheless, it was good with mighty maple(and I’m sure will be great with cream cheese :-))

Did I say yesterday would be a rest day? Well for the first time in a while the sun was out with no clouds, the temperature was heating up, and I hadn’t ran around my neighborhood in a long time. I headed out at 11 and did 6.7 miles in 53:33. I didn’t realize how fast that was at the time, but I think that’s the fastest I’ve ever done 6 laps around my neighborhood(which has 3 hills, one being a real crusher). I got back a bit before lunch and (re)learned something about myself: I’m kind of an ass butthead when I’m hungry and feel like I can’t eat what I want when I want. I really wanted my “breakfast foods” fast but had to wait for a family lunch. I tried to not be so tense and just put things on my plate I’d eat:

Salmon, Asparagus

Salmon, Asparagus

The asparagus were a special request, which I had about twice that amount of. My excuse is that I wanted smelly pee when I went back home. I finished my plate and grabbed a quick dessert:

Whole Soy & Co Chocolate Hazelnut Frozen Yogurt With Banana Goodness Bread Mix-In

Whole Soy & Co Chocolate Hazelnut Frozen Yogurt With Banana Goodness Bread Mix-In

I don’t think it’s called dessert when you plan it and eat it with others who are on their meals.I felt a lot better after this because it was what I wanted. The banana and Nutella frozen yogurt went together as well as the real things do–Yuuuummmm. It was a lot easier to sit down and study after that while scratching Montana. My parents spoil me, I spoil him, it’s all part of the circle of life. I wasn’t in a huge rush to get back to school but better sooner than later. We stopped at Market Basket on the way to pick up two things:

Stonyfield Frozen Yogurt And Matthew's Whole Wheat English Muffins

Stonyfield Frozen Yogurt And Matthew's Whole Wheat English Muffins

And better yet this was only 3.69. The englishย muffins were on sale from 3.09 to 1.50; I prefer Trader Joe’s but that’s not remotely between my house and school. The ice cream is normally 2.69 and I had a 50 cent off coupon. It was probably the last of its flavor and I had to push aside about 100 other pints to find it, but I was determined for that price.

When we got back to school, things went as smoothly as I could have hoped for. The roomie was gone; my dad helped me put things away, and I was snacking on this:

Maple Nut Clif Bar

Maple Nut Clif Bar

This was another one of the bars Clif sent me. I was a bit hesitant to try it because I thought I had had it before and not enjoyed it. I must have thought wrong because this was awesome. No lie. Read all about it here. It might have been because I could have gone for anything maple at that time, but this was really good. It might be high on sugar, but anything maple and low sugar tends to be a disappointment, and I would gladly eat this instead of any sugary dessert any day. I got a bit more done before breaking in to this:

Stonyfield Cookies N' Dream Frozen Yogurt

Stonyfield Cookies N' Dream Frozen Yogurt

I planned to have it after dinner, but I guess a little fell into my cup and then my mouth sooner. Oops ๐Ÿ˜‰ I love this frozen yogurt; Stonyfield does not skimp on the cookies part. I take “cookies n’ cream” as the ingredient list, which would suggest that it be loaded with cookies first, and cream second. This isn’t too creamy, buy it has plenty of cookies. And the fact that it’s not creamy makes it lighter so you can enjoy more of it(I might or might not have eaten a whole pint of this before in one sitting before. Again, oops ;-)). Before I left home, I grabbed a good amount of leftovers from lunch, and made a meal out of that and stuff from the dining hall:

Glazed Carrots, Cooked Spinach, Acorn Squash, Salmon

Glazed Carrots, Cooked Spinach, Acorn Squash, Salmon

College has definitely got me loving leftovers more. I forgot how good acorn squashes are; this one was baked back at home so it was super soft but I’m wondering if it’s possible to make one in the microwave. I’ll have to experiment with that next time I make it to a farmers market. I haven’t been loving salads lately so cooked spinach is an efficient way to get my greens for the week. And, of course, the salmon was good again. Thank you, mommy ๐Ÿ˜€

I must be getting old because I was overjoyed when 60 Minutes was on at 7 and whatever sports event on before it didn’t run long. I wonder if I can qualify for senior discounts at the grocery store? I’ll take the money where I can get it. Last night’s form of procrastination came in the form ofย reminiscing. My elementary school headmaster is retiring, and I couldn’t help but think back to those days and start to miss them so much. Since when is art not a class? or book reports not the biggest assignment? and what happened to school plays in cheap costumes? or singing song about planting daffodils? I guess we can’t really in all sensibility go back to those times, but I’m positive I’m going to be reliving them through my children some day.

Oatmeal With Maple Almond Butter And Maple Syrup

Oatmeal With Maple Almond Butter And Maple Syrup

Funny enough, I don’t remember ever having oats as a kid. For breakfast, I remember M&M Kudos bars, and the occasional fishy tasting medicine pill wrapped in white bread, but never oats. Maybe me having them twice a day is making up for lost time. This started as a healthy bowl with pumpkin and sliced almonds. Then I realized that was all (figurative) vegan fluff and I really just wanted something maple(thanks, Clif). Luckily, no matter how much sugar you put on oats they’re still healthy, right?

Toast With Mighty Maple, Banana Goodness Bread With Organic Chocolate Hazelnut Butter

Toast With Mighty Maple, Banana Goodness Bread With Organic Chocolate Hazelnut Butter

Now that I have a replacement jar of Mighty Maple, I’m excited how low my old jar is getting! Pumpkin oats in a jar? I think so. For the “Nutella” like spread I use Rapunzel brand. It’s organic so it has all natural ingredients. It also has more hazelnuts and less sugar per serving than Nutella so it’s more like a nut butter. I’ve also found an all natural Italian brand at Market Basket I might try after this jar runs out. Brothers and Sisters was great last night; I really think that show goes underrated. My hunger suddenly woke up after that oatmeal because I also needed this:

Deep Chocolate Vitamuffin

Deep Chocolate Vitamuffin

That and some water did the trick. It might have done the trick too well; fiber is a loud thing to fall asleep to while still digesting.

This morning… I don’t know where I was(figuratively, of course). I got on the treadmill and nothing felt so hot. But I had it in my mind to do 10 miles and this time in particular I really just wanted to finish. There were some annoying bathroom breaks and my right foot flared up again but I tapped into my stubborn Pollack side and kept going, finishing in 83:53. I was sure to stretch my right foot extra special and I think I’ll do that again later today just for security.

Pumpkin Oatmeal With Pepita Sun Butter, Pineapple Chobani With PB Puffins

Pumpkin Oatmeal With Pepita Sun Butter, Pineapple Chobani With PB Puffins

10 miles is a lot of time to think about breakfast, and I think I went through 20 different scenarios, but this was a good one to settle on. Pepita Sun butter is kind of like the holidays in a spread, with all its allspice and vanilla goodness. And I completely forgot how much an addiction PB puffins are; I should eat up the bag, too, before it goes stale, right? ๐Ÿ˜‰ That’s my excuse anyway.

Sunday felt too good to believe that it’s Monday already and the work week is back. Let’s all commiserate so that the time will pass faster.

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18 Responses to “Just Your Average Sunday”

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Those muffins sound so interesting! They look fantastic – I may have to try them out!

Woohoo for Maple Nut Clif! Glad you liked it! Well done with all of your runs – whenever I run I definitely think about what my next meal will be ๐Ÿ˜‰

great food. i continue to be impressed that you do so much eating outside of the dining hall. or maybe you just talk about the stuff that’s not dining hall?

Well yesterday I was only on campus for dinner so there wasn’t much dining hallage. The salmon and squash were leftovers form lunch at home and the spinach and carrots were dining hall. I go there about twice a day, once for lunch and once for dinner. Wether I eat there or not and how much of my plate is their food varies a lot though

I’m an old person too. I don’t want 60 minutes every week. But I love it when everything is running on time so I can watching the Amazing Race and head to bed early.

That Maple Nut Clif bar sounds good. Something I really wanna try!

dude i’ve been old for years. it’s awesome.

Wow, wow so much good food in this post – how can I pick which to fawn over? I’ll just say every single thing looks fantastic.

I don’t really remember liking oats either as a kid. Mostly because it was just plain served with milk and brown sugar. No fun add-ins or not butter! My future kids won’t know what hit them when I start making their breakfasts.

You can totally make squash in the microwave, it’s actually quite good. Give it a whirl.

I love 60 Minutes. Especially old crankypants Andy Rooney!

The muffins look fabulous. And congrats on two great runs! Hope that foot is feeling better soon.

join the old peeps club. its fun…i promise ๐Ÿ™‚

ummm the maple nut clif bars are by far the best clif bar out there. i recently tried that at my marathon expo – just one piece – and immediately i knew it was my favorite one!

I’m totally an old lady. I’m in bed by 10 almost every night, and I wake up early. I don’t like obnoxiously loud parties, and I would prefer a cup of tea over a beer anyday. Oh well!

You can indeed microwave acorn squash! For me, it took about 8 minutes… but my microwave had issues. Good luck!

awesome run Evan!!! and those muffins look incredible! who am I kidding, all the food looks incredible?!

I’ve never heard of Matthew’s english muffins — they look way better than Thomas’! unfortunately, good ol’ Thomas is the only dude I have access to. Wahhhh!

Happy monday ๐Ÿ™‚

Ummm….I think I should move into a retirement community, evidenced by the fact that I just had almond butter pumpkin oats for the second time in one day.

Is there some sort of support group for those of us who eat oats at multiple times throughout the day and go to bed before 11? (And don’t say AARP…)

Oh well…delicious eats, Evan!

I want to come back in my next life as you. You eat like the healthy king you are!

i love 60 minutes too. i have them backlogged on my DVR right now.

How do you keep yourself ‘occupied’ on the treadmill for so long?? Watch TV, music…I can’t seem to take it ughhhh.

I am so jealous of your eats – want to exhange lives for a day?! Love the ice cream as usual – wish we had StonyField Cookies n Creme here. So does that follow your eating ‘all-natural’ philosophy as well?

I was also wondering – when you say your ‘hunger hits you’…do you get physically hungry, like stomach growling or a headache or tired or something? Or just ‘hungry, something to munch on , bored’ sort of thing?…cause I always get the latter one, but still get food anyways ๐Ÿ™‚

Asparagus pee is so oddly satisfying and dope. I love that you embrace it also.
Your energy and metabolism make me wish I was 10 years younger ๐Ÿ™‚

haha – I was thinking the same thing Erin!!

those muffins look DEEELISH
i bow to your baking skills


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