I Need A Dentist

Posted on February 16, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , |

I think I need a dentist because my sweet tooth has been out of control recently! Now, you might say, “But Evan, that would mean that it was once in control, and you can’t honestly expect that, can you?” Well, I would say that on the whole it pretty much is; if anything, I overdo it with the salt in food. I love my oats salty! But recently, it’s been all about the sugar. For example:

Agave Soy Yogurt With Milk Chocolate Peanut Sunspires

It shouldn’t be a shocker that I enjoy something chocolate every night after dinner. Last night my thought process was along these lines: “I think I want dark chocolate. Yeah, dark chocolate. That’s nice and full of antioxidants. And it’s vegan. I’ll have vegan dark chocolate, and a vegan yogurt. I’ll have soy yogurt. But if I’m having soy yogurt I’ll need… milk chocolate!!” And that’s how we arrived here.

Bleeding Colors

That amuses me oh so much. This snack had plenty of sugar between the agave in the yogurt and the chocolate. At least there were peanuts in there, too? Those made them healthy. These are actually one of the few “candies” I eat, so if they’re my biggest vice, c’est la vie. I ate this while trying to get in to the Olympics, but pair skating is just not my sport 😦 Bring back the speed skating! Not an hour later, my sweet tooth struck again.

Cherry Coconut Oatmeal With Chocolate Peanut Butter And Coconut Butter

I usually like salty oats; last night was a huge exception. I made oatmeal with 1/4 cup oats, 2 tablespoons Bob’s Red Mill coconut flour, a spoonful of cherry butter, and vanilla stevia, and then topped them with coconut butter from Artisana and Justin’s chocolate peanut butter. Notice how there’s a big plop of the sweet nut butter and a little bit of the fiberous one? Yeah, me neither. Well I had that and then got to bed nice and early(10:30!) for some sweet dreams and 8 hours of sweet sleep.

18 Rabbits Cheeky Cherry Chocolate Granola Bar

This morning I woke up half-hungry? It just feels like my hunger’s going to be off today, but I’d hate to think pessimistically like that. Anyway, I ate about 2/3rds of the cheeky cherry chocolate bar from 18 Rabbits on my run. Overall, the most satisfying thing here was the chocolate(of course). Otherwise, thought that the cherries and cacao nibs were bit slacking. The coconut in the granola was a nice subtle flavor, too. Still, it was pretty sweet and almost like a dessert with the chocolate.

8 Miles In 68:57

The “plan” for my run was 5 miles. I started out going faster than I would have thought: 7mph. That was my treadmill pace last semester but has been elusive so far. Today, however, I had no trouble with it, and I felt like I could just keep going, so I did! The way my (lack of) training plan works is that I’d rather run “how I’m feeling” today than plan too far ahead. I ended up doing a speedy 8 miles, which was fun but put the rest of my morning in a rush.

Banana Oats With Barney Butter, Cherry 2% Greek Yogurt

Banana Oats With Barney Butter

FINALLY I had a thought to try and cap the sugars. I was at least somewhat successful? I still needed to sweeten my oats and yogurt, and topped both with spreads that have sugar in them :-/ But cherry butter and Barney Butter are definitely some of the lesser evils that I could have gone for. Maybe I need a sugar challenge like this daring blogger and Ellen?

Vanilla Decaf Coffee

And now I’m enjoying my favorite new tradition of Tuesday/Thursday: a warm cup of coffee with stevia after class. And I feel thrifty because I brew it myself instead of going to a campus coffee stop 🙂 I also polished off the remaining 1/3 of the cheeky cherry chocolate bar while writing this. And you can damn well bet I savored and enjoyed the chocolate chips 😉 But now I’m just hoping a straight and proper lunch will smack things back to “normal” again. And… I’m off!

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Excuse Me, Your Head Is Blocking The Fridge

Posted on January 31, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , |

7:53: Get into some comfy pajamas. It’s going to be a good night

8:23: Find Disturbia on TV; decide to watch even though I’m a scaredy cat for movies like this.

Burnt Sugar Crumbly Chocolate Fudge

8:30: Think fudge would be a good thing for dessert, even though I can’t remember the last time fudge did anything for anyone’s hunger

8:40: This fudge is really weird and hard–not really like church fair fudge but it’s sweet and that’s nice

9:12: Realize while doing Greek homework that Plato was soooo much dirtier than people give him credit for. Why don’t I remember things like this from 9th grade?

9:23: Why am I watching Disturbia?!?!

Chocolate Avocado Pudding With Coconut Butter

9:30: Start the process of making chocolate avocado pudding, mashing avocado, cocoa powder, and coconut milk kefir in a bowl

9:40: Start cleaning the mess I’m making, throwing out bits of avocado, and cleaning the bowl.

9:43: Coconut oil? Coconut Butter? Cacao Bliss? Why can’t I decide?

Artisana Coconut Butter

9:47: Coconut Butter

9:52: Still cleaning; still hungry

9:53-9:57: Photographing the chocolate pudding

9:58: Screw it–I’m hungry and need to eat something now and no longer even want this damn pudding.

Cheesy Pumpkin Oats With Banana Peanut Butter

10:02: Shove the pudding in the fridge and make oats with pumpkin and nutritional yeast, topped with banana peanut butter.

10:12-10:23: Simultaneously admire and devour the oatmeal while burning my tongue because it’s so hot.

10:25: Need something sweet; feeling self-destructive.

Ginger Ale Zevia

10:32: There are worse ales I could have reached for.

10:52: Learn through Mythbusters that if I hold a gun the wrong way, my thumb will be cut off. Great.

11:02: Sleep. Glorious sleep.

3:17: Wake up, and now having trouble falling back asleep.

3:25: Roommate and 2 people I don’t know(maybe?) come in a little giddy. They whisper a lot and fall asleep on the floor.

3:27: Amazed at how the drunk people can fall asleep faster than I can and WOW DOES ONE OF THEM SNORE LOUD.

3:34: Ok, I’m hungry and not sleeping. What do I want?

3:35: I want that damn pudding but one of their heads is blocking the fridge. Would it be rude to wake whoever that is up?

3:37: Pry the door open, grab the pudding, head downstairs to the dorm kitchen.

Chocolate Avocado Pudding With Coconut Butter

3:40: Heat it up and start digging in. As I walk back to my bed to finish it

3:45: All gone. I like fat. I really like fat. Why do I eat protein and carbs?

4:02: Finally back to some shut-eye

7:07: Wake up and th 2 people on the floor are gone. Ugh, why is the gym not open until 9 on the weekend?! Would it be bad to watch Cartoon Network until then? I’ll just go back to sleep.

8:41: Wake up after a dream nightmare about never being able to find sour cream & onion popchips. If that’s the world I have to live in, I don’t want to live. On the bright side, I can get ready to go to the gym.

8:58: Chugging some decaf hazelnut coffee and out the door.

Running Stats

9:03: Starting my 5-miler after stretching the left calve which was acting up

9:08: Getting way too in to “Single Ladies”; resisting the urge to put my hands up and regretting that I didn’t put a ring on it

9:22: I’ve got Cartoon Network on TV, my iPod blasting, I can do this!

9:49: That felt great. Maybe could have done more? Tomorrow’s my long run so I wasn’t going to push it.

Walking Stats

9:50-10:25: Cool down with a two mile walk followed by stretching.

10:12: What time am I going to finish? When will I get back? Will it be breakfast or lunch?

10:33: Back in the dorm, roommate’s still sleeping, should I be shocked by this? Not at all.

10:46: Hop out of the shower and run back to the room.

1047-10:48: Have a fight with the scale to get it to turn on and stay on. It does, which is a sign that I should eat a “breakfast”.

10:55: Oops, people are starting to get up. Perhaps I should put on pants?

Banana Cinnamon Oatmeal With Walnut Butter, Goat Milk Yogurt With Raspberry Jam

11:02-12:02: Oats come out of the microwave and I start eating. Write a “cutesy” blog post, Twitter a bit, talk to a friend on the phone, e-mail my dad, and finish breakfast saving a huge bite of walnut butter for the last bite.

12:04: Publish.

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As Easy As Chocolate Making

Posted on January 18, 2010. Filed under: Daily Update, Product Review, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Welcome back to the week! Or, if you’re lucky enough, I hope you’re enjoying a long weekend. In case you missed it, here I posted embarrassing photos of myself and here was a great recap of at least 5 products and a restaurant Eastern Massachusetts should not miss!

Yesterday I tried my hand at something quite new and different(for me, at least).

Chocolate Ingredients

Crushed at having finished my last piece of NibMor original, I consulted Averie on how to make my own raw chocolate. It turns out I had everything I needed in my pantry! It only took 4 simple ingredients: cocoa powder, agave nectar, coconut oil, and vanilla powder(unpictured). In a small bowl, I whisked together 14 grams cocoa powder, 15 grams Artisana coconut oil, 21 grams agave nectar, and a pinch of vanilla powder. To my surprise, it all combined into a thick paste I was able to actually make into a bar.

Homemade Chocolate Bar

How fun! This was soft, so I threw it in the refrigerator to thicken while I finished off a pot of coffee(at 4pm. Aren’t I a class act? ;-)). While I was waiting for the chocolate to thicken, I thought I’d make some chocolate avocado pudding with our last avocado.

Moldy Avocado

That would be mold growing inside the avocado. How does that even happen? I didn’t question; I just tossed it in the trash. What a shame 😦 I didn’t think the chocolate would be quite a filling snack all its own but I broke off a square anyway to have.

Chunk Of Raw Chocolate

Sweet delicious this was good! It was just like a NibMor–dark but not bitter, with a sweet coconutty subtleness to it. It got soft really fast, so the last few bites were like putty. I ended up starting to read Cook This Not That as I was eating it. 2 chapters in and I can say this is a great book to buy; there’s plenty of tips and it does things like compare fats to other fats, meats to other meats, and dairy to other dairy. It’s very opinionated and offers a lot of reasoning which lets you accept the knowledge it has or question it–such a book for foodies. After 2 chapters, I started getting hungry again :-/ I was going to save the rest of my chocolate for my parents but…

The Rest Of The Raw Chocolate

…since they never knew it existed, they weren’t about to miss it, right? Really, this was so good I ended up eating the whole thing. I also did a lot of reading up on coconut oil(since I was chowing down on it) and how, even though it’s high in saturated fats, it’s definitely not a fat to be left out of our diets at all; I’m definitely considering picking up a big jar if anyone has any brand suggestions.

As my parents came home, stopping at a Market Basket(where I was sure to ask for avocadoes!), I wondered what  I had to throw together for dinner. I ended up steaming/roasting some brussels and roasting parsnips with parmesan cheese grated on top. we then pan-seared some mahi mahi they brought home in extra-virgin olive oil.

Mahi Mahi With Peach Salsa, Roasted Brussels Sprouts, Sea Salt & Vinegar Pop Chips

I don’t know why but I didn’t particularly feel like the parsnips so I grabbed a back of sea salt & vinegar Pop Chips. They’ve been so hit or miss with me, and these were another “miss”. Honestly, I can’t say they didn’t taste like sea salt & vinegar: They did. But it wasn’t the same salt & vinegar I expect in chips. Then again, I grew up eating salt & vinegar chips that actually had no vinegar but plenty of artificial things that made one hell of a vinegar taste.

After dinner we ran out and back just in time for The Golden Globes. I thought Ricky Gervaise did a wonderful job hosting, and all of the presenters were funny. There weren’t any real controversial or “Oh my God!” moment but sometimes that’s a good thing. I had a few(or more) snacks while watching it.

Raspberry Agave Chocolate Avocado Pudding

With my new avocadoes I whipped up some pudding, this time adding 1/2 a tablespoon of Madhava’s raspberry agave syrup. It was really good and sweet, with a nice tone of raspberry I don’t think a jam could have recreated. I can’t really say why but after all these 15g of fats and 10g of fiber I was starving like I hadn’t even eaten dinner.

Sweet Potato Rounds With Salsa

I heated up sweet potato slices that had been in our fridge for longer than I’ll admit and added some really spicy salsa for flavor; these totally did the trick for a “unique” snack(though not too unique if you’re this blogger). Isn’t it weird when hunger just hits like that? And it was the kind of hunger that wanted real food(aka not chocolate). that did the trick until I wanted my ritual bowl of oatmeal.

Oatmeal/Oatbran With Smart Balance Peanut Butter

Funny thoughts while photographing this: “Darn it! I can’t get a good photo of this oatmeal through all the steam” followed by “Evan, you eat this every freaking night. You could just freakin’ reuse a photo if you need to”. I didn’t, but it’s comforting to think that my regularity is at least functional in that way 🙂 I think my favorite Golden Globe acceptance speech of the night was by Sandra Bullock when she thanked her husband and said it wasn’t until she met him that she knew what it meant for someone to truly have her back–such a sweet thought.

As much as I hate to admit it, I did not sleep well last night due to the most ridiculous “nightmare”. I dreamed that where I worked over the Summer was actually NBC’s studio for Conan O’Brien and that I was losing my job as Conan was going off the air. How was this a nightmare and had me tossing and turning? I had no clue, but I woke up like a bullet when my alarm went off and got an early start on working out. I did most of my core, but then decided I didn’t feel like doing push-ups and sit-ups. The solution? The count to ten cardio workout with 10 push-ups and 15 sit-ups per iteration. This was most definitely working up an appetite in me, but I decided to push through knowing I had this great breakfast in store:

Peanut Greek Yogurt With Tempeh bacon And Maple Syrup, Pumpkin Oatmeal With Mighty Maple And Tempeh Bacon

Yum! Oh how I love the combination of peanut butter, smoky, salty bacon, and sweet maple syrup. It feels good to just indulge in a little bit more when it’s all so healthy like this. For the yogurt, I mixed a plain Chobani with some full-fat voskos–oh how I love my full fat yogurt 😀 And all that was from 2 strips of tempeh bacon, which was all I had left from a pack I bought a loooong time ago. Thank God it wasn’t real meat or it would have gone bad by now.

On a different note, it snowed this morning! And a lot 😀 I hope it keeps on going.

Here’s a Simpsons giveaway(I know this show has plenty of fans)!

And here’s a giveaway for some Forze Bars!

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New Plan, Stan

Posted on December 20, 2009. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Last night, the plan for dinner was Whole Foods turkey(on sale). Well, the smallest turkey was 11 pounds… we’re 3 people. New plan: Dinner at Tomassos! I adore this restaurant, as it’s by far the best one near us, Italian or otherwise. I even dropped some not-so-secret hints last weekend I wanted to go, so I was glad those were picked up. I definitely did not want to go hungry, so I kept snacking on through the afternoon.

Apple

Organic Sprouted Cinnamon Raisin Bread With Macadamia Butter

This was my first time trying macadamia butter, and I have to say the bread really outshined it. It tasted almost precisely like cashew butter(which is the other ingredient in it). It wasn’t bad, and if I were a vegan I could see myself turning to this as a “butter replacement”, but it really didn’t wow me. It seemed like something that could highlight other flavors rather than stand on its own. A little white chocolate with this would have been amazing(Ok, that can be said about a lot of things). We got to the restaurant around 6:30.

Tomassos

I love the open atmosphere; you can see right into the kitchen and the dining room is perfectly arranged for relaxation. The funniest part of the night was when my mom asked our hostess “So is your sister home yet?” with no pretext; last time we were there, we decided that the hostess looked like a girl I went to elementary school with, though we never confirmed this and she clearly had no clue who we were. This time, my mom thought that we had confirmed this with her and she knew who we were, but in reality she gave us a very creeped out glance back. Once we explained things it turned out it was her and she was shocked to come across us. Isn’t it fun running in to old acquaintances?

Pizze Margarita

I had to steal a slice of my parents pizza as an appetizer. This is seriously the best margarita pizza I’ve had outside of Italy, and even then only 1 pizza has ever tops it. It’s perfectly thin and crispy, with an herby sauce and light but fresh cheese. For my dinner I had a really hard time deciding but settled for the maiale

Local Pork With Local Cranberry And Pear Monstrada

I can’t say I’d ever reorder this. The monstrada was delightfully spicy and sweet, but I’m just not someone who can sit down to a big plate of meat and feel good(and that’s all there was on this plate). It felt vulgarly big. I ate most of the leaner meat, but ended up giving 1/3 or so of it to my parents and not feeling particularly satisfied with what I’d eaten. In fact, I was just about downright hangry as we were leaving and other people were talking about how full they were. When I got home, I knew just what I needed.

Brussels Sprouts With Vanilla Sugar

Maybe I should change this blog to VeggieBoy in homage to this lovely blogger(who we should all wish good luck on finishing her finals!). I sprinkled a little vanilla sugar on top because I couldn’t decide if this was a “dessert”. At heart, I’m truly a vegetable lover, which led me to this new plan: Eat meat as a side or seasoning, never more than 1/3 of the meal. Don’t order it while out(I could, but I don’t expect many restaurants to meet the first sentiment, so why set myself up for disappointment?). Maybe those brussels sprouts were more than I expected, because they left me big and bloated. But there’s always room for chocolate!

NibMor Original Style Chocolate

This was a new chocolate I got in the mail yesterday to sample and review by NibMor.

So Delicious Agave Sweetened Plain With Dark Chocolate Newman's Cup And Original NibMor

With a little more chocolate and some soy yogurt to go along side. Yum! This chocolate really impressed me. The flavor was slightly more bitter than I prefer, which was odd because this was a 70% and that’s usually my perfect number. But overall the flavor was good. And I couldn’t get over the fact that this was entirely organic and raw! Seriously, that part astounded me as I couldn’t taste any difference. After posting my peanut butter cookie recipe, a snack plate was in order.

Peanut Butter Cookie, Deep Chocolate Vitatop, Advent Chocolate With Smart Balance Peanut Butter

I don’t think they’re quite as good after being frozen from a week, but oh well. Not quite as good still equaled damn fine for a “healthy” cookie. I ended up getting to bed before 11:30, only to wake up around 3:45 and having difficulty falling back to sleep; I think I was either in anticipation of the snow or workout(both to come). I ended up making some 4am oatmeal to settle myself.

Oatmeal With Honey

McLure's Clover Honey

I don’t usually sweeten my oatmeal with stevia or anything; in fact, I like salty oats. But I thought I’d try out my new honey as I definitely was having a bear’s tooth for it. I only did 1/2 a tablespoon(I was trying tog et back to sleep after all), so I didn’t get a lot of flavor, but what I could taste was so nice and pure. I can’t believe I got this for only $4. I did eventually get to bed, and the snow outside was soooo amazing when I woke up.

7:30am

Could you think of something better to wake up to? Well I spared no time in starting my quest to find some good at home workouts to do over the next 30 days if that’s going to be the case. This morning, I did an overall body core workout first which kicked my butt. I need to readjust it for my level before I go and post anything. That took 30 minutes, and afterwards I did stair iterations for 200 flights, which took another 60 minutes. I was literally dripping sweat by the end but it felt soo good. New plan: Get a workout in every day, even if it’s just some light walking around. You’ll feel so much better once you do! And being couped up at home doesn’t have to be an excuse to get out of exercise. I was so ready for breakfast after showering.

Pumpkin Oatmeal WIth Mighty Maple And Pumkin Cream Cheese

Boulevard's Organic Hot Chocolate With Vegan Fluff

This was perfect for a snowy day. I know she wasn’t the first person ever to do this, but Brandi deserves a huge shout out for reminding me of hot cocoa and fluff. The combination of Boulevard’s Organic and vegan marshmallow spread couldn’t have been simpler and tastier. And I just love my pumpkin oats with mighty maple and pumpkin cream cheese(as I’m sure you’ve figured out by now). But that brings me to a final new plan: Get 2 sources of probiotics a day. Actually, this is a rather old plan of mine, and something I generally do, but I think I need to remind myself of this one. Probiotics from fortified foods is so good for the digestive system and I shouldn’t be skimping. If that means I have to eat frozen yogurt at night, who’s to complain? 😉 Clearly there weren’t any at breakfast which just means I’m going to need to fit them in a bit later.

I can’t believe how much it’s still snowing; this is too perfect!

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Courtesy

Posted on December 14, 2009. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Firstly, a shout out to Goji Gourmet, launching their new products and website today!

Courtesy is a funny thing. I don’t think I have it, but neither do half the people around me so that doesn’t bug me too much. And as for the people who do have it, it makes me love them that much more 🙂

Courteous: My dad swinging by McDonalds before hitting the highway on the way back to campus. A cup of Newman’s Own Organic Decaf went perfect with this:

White Chocolate Double Chocolate Pillow

Courteous: Me leaving about 8 of these delicious renditions of double chocolate pillows to enjoy and only stealing a few for myself while freezing the rest.

Courteous: Helping me move all my stuff from the car into my room.

Not Courteous: Me practically throwing my dad out of the room so I could get my butt to the gym.

Honey Cashew YouBar

This pre-workout snack was Courteous of YouBar. YouBar is really cool in that they let you basically build your own snack/energy/protein bar, but they also have some suggested combinations for indecisive people like me who otherwise would spend 12 hours trying to pick a combo 🙂 It definitely went down fast so that I could just get running, but from the bit of taste I did get I liked the flavor; it got major points in the “stick to the roof of your mouth” category.

Not Courteous(?): My dorm-floor neighbor apparently gets very in to his eliptical training. He had his music pumping and was headbanging like crazy. Eventually he looked around, at which point I would have expected him to think “Oh, I look silly” but really what I think went through his mind was something like “Why aren’t they rocking out to the music either?” I don’t think this had anything to do with courtesy, it was just really funny to see this side of a man who otherwise I know to wash his grapes in the men’s room while wearing a collared Polo.

Not Courteous: Me hogging the treadmill even though there were people waiting and I was over the time limit of 30 minutes. But really, 30 minutes? How is anyone supposed to get distance in like that? I also got the broken treadmill which doesn’t read right for it’s pace(way under), so I’m not sure how far I *truly* ran, but it was something like 10 miles in 86 minutes. But since that would be the slowest 10 miles of my life and I was huffing and puffing, I don’t buy it.

Not Courteous: My roommate making something over the weekend in the microwave that exploded and then didn’t feel the need to clean it up. Seriously there was green stuff all over the inside. I think it was spinach from an Indian meal, but who knows. I just cleaned it up and went on my not-so-merry way.

Al Fresco Sweet Apple Chicken Sausages

Dinner was Courteous of Al Fresco. I wasn’t sure after running if I wanted a traditional post work out meal(aka breakfast) or something more like dinner; these sausages had chicken, maple syrup, and apple, so they kind of fit both bills.

Whole Foods Stuffing, Sweet Apple Chicken Sausage, Acorn Squash With Maple Syrup

Courteous: My mom freezing a ton of Whole Foods stuffing after Thanksgiving so that I could have it at a later date. If you’ve never had Whole Foods stuffing, you haven’t lived; it’s that good. And so was this sausage. You can read my review, or not because I’m not very good at explaining it. It really was a mystery even to me what made it so nice but it just felt “homey”.  Oh, and there was more maple syrup added to that acorn squash after the picture because I was having a “life’s too short” moment.

Apple

Courteous: The dining hall providing half-way decent apples. I’ll take what I can get.

Courteous: Ricky Gervais in how he’s handled becoming a rich celebrity. Did anyone else watch 60 minutes, or am I just showing my age here?

Q.bel Dark Chocolate Wafer Bars

Dessert was courteous of Q.bel. I didn’t have much expectations for this beyond a good dark chocolate; wow was I wrong. This wafer bar was soooo good. The dark chocolate coating, the cream, the wafer–yum! Such a big leap from the chocolate wafers I remember at grandma’s house as a kid.

Pumpkin Oatmeal With Pumpkin Cream Cheese, Pecan Butter, Peanut Butter Chips, And An Advent Chocolate

This pecan butter was courteous of artisana. It, too, was very good; it reminded me of pecan pie if only it had a touch of maple syrup–very rich and smooth. Even though I rated it higher than their walnut butter, I’d probably buy that sooner than this, though. This pumpkin cream cheese was just cream cheese with pumpkin and pumpkin butter as I left the real stuff back at my house.

Not Courteous: Whoever invented advent calenders. Because of him I’ve taken in 220 calories .1g of trans fat over the past 13 days(Jk about being mad 😉 This Divine advent calender is seriously some of the best milk chocolate ever).

Courteous: The Obama’s for inviting Oprah into the White House

Flourless Peanut Butter Cookie

Not Courteous: Me flaunting these and not having time to make a recipe page. I will; I promise. Even though the recipe’s not mine and I wouldn’t know who to credit it to because it’s seriously one of the oldest recipes ever(think: If Martha Washington made peanut butter cookies, she made them like this).

Courteous: Me setting my alarm back 10 minutes because I was having one of the worst night’s sleep. All of the Sunday’s I’ve come back to campus have been like this. When I went to put my contacts in at 6:30, my eyes were seriously bloodshot. It would have been more courteous if I let myself sleep in but I really wanted to get back on normal schedule.

Mocha-walla Odwalla

Courteous: All the facility people who work overnight to make this place not look like a wreck. The gym was nice and spotless(and mostly empty!) when I got there.

Not Courteous: Me insisting one of the TV’s be on Pokemon while the girl on the bike was clearly not as into it as I was. She didn’t say anything, but then again I was their first(it turned out to be a not so good episode, anyway).

Completely Unrelated: Med setting a new distance PR of 17 miles in 2:26:53 this morning. I don’t know how or why, but I was really feeling the run. I just kept going and going until I decided to aim for 17. I hit “the wall” at 15.5, but who would stop then? It feels so good to break another barrier after 16 miles. And the blister I was nervous about bursting did on the run and I totally didn’t notice it. That’s a good thing, right?

Cinnamon Raisin Greek Yogurt, Pumpkin Oatmeal With Mighty Maple And Grain Sweetened Chocolate Chips

Courteous: Me being as quiet as possible in making this breakfast. I really wanted something like gummy bears all this morning; while they do make natural and organic gummy bears, I don’t have any. Raisins are sort of like gummy bears though, so this yogurt was super yummy. Of course mighty maple and chocolate chips are always welcomed.

Courteous: Me watching Regis And Kelly Live with closed captioning so as not to disturb my roommate(but if Jeff Probst were the guest host and not Anderson Cooper that would be another story).

Courteous: You guys making it through this post all the way to the end.

A Regional Best Giveaway

And a sweet Bora Bora Island Getaway Giveaway

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