Comedic Aspirations And An Iron Stomach

Posted on May 25, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , |

This morning, I realized I have at least 2 things in this world that no one can take away: a sense of humor and an iron stomach. I took my act to my Twitter feed last night.

Chocolate Covered Strawberries, 2% Fage

Chocolate Covered Strawberries, 2% Fage

This snack was damn good, but I’m pretty sure it was a little hot and heavy for a Monday night alone watching How Alien Moons Are Made.

Oatmeal, Divine Milk Chocolate

Oatmeal, Divine Milk Chocolate

Oatmeal

Oatmeal

Divine makes the best milk chocolate on the planet. Their secret ingredient? Dried cream. So fattening and rich it’ll knock your socks off. Luckily, this was late enough at night that I wasn’t wearing socks anymore.



So yes, that’s my thinly veiled plea for you to follow me on Twitter. You only have to listen; how the hell will I know if you aren’t really laughing out loud over the web?

Then there’s my iron stomach…

Vanilla Goat's Milk Yogurt, Blueberry Vanilla Granola Plank

Vanilla Goat's Milk Yogurt, Blueberry Vanilla Granola Plank

When I woke up, I just needed food so I grabbed a vanilla goat’s milk yogurt and a blueberry vanilla honest foods‘ granola plank. I was a huge fan of the vanilla goat milk; now that “was like ‘woah'”. The granola plank wasn’t bad, either. It definitely satisfied the cereal craving I needed.

Bulk French Chocolate

Bulk French Chocolate

And then I realized I needed to run now or it would be too hot so I grabbed this plus a little more chocolate and got out the door. I know you aren’t supposed to swim 30 minutes after you eat, what about running? It turns out, I have an iron stomach.

11.15 Miles

11.15 Miles

And it was hot! I came back dripping in sweat; you could have fried an egg on me but a) it would have been salty as hell and b) my iron stomach did not want food at the time.

Grape Bot Water

Grape Bot Water

Instead, I tried the grape Bot water, which was perfectly lightly sweetened and packed for refueling electrolytes. And now I think the iron stomach wants more! So I’m off to the kitchen.

Do you wear socks when you sleep? No way, Jose. When I’m in bed I want to feel free to wiggle my toes. I can’t understand wearing socks in bed unless you have really cold feet.

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Let’s Jam

Posted on February 27, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , |

Well, sparing the drama, last night did not start off well; in short, I realized that all the Latin I had been translating through the day I was meant to read in English and the next two chapters in Latin. Gah! After that, I probably had more motivation than any other time to do what really needed to be done. But I couldn’t muster it up. Instead, I turned to food:

Vanilla Bean Coconut Milk Yogurt With Banana Pineapple Rum Jam

That’s what Friday nights are for, right? I wanted something pina-colada like since that’s what my overripe coconut milk had reminded me of all day(I’ve since thrown it out–no worries there). I took a couple scoops vanilla ice cream from Purely Decadent made with coconut milk and added banana pineapple rum jam. This was sooo good; it reminded me of adding pineapples on top of your sundae, which I never got, but it worked with the coconut. I must admit that I have no recollection of the Olympics from 9-10 and I think it was because I was too enthralled in this. Like I said, not much work got done, which would have been helpful going in to this week with 2 papers 😦 Now, where was I? Oh yes, food therapy.

Pumpkin Oatmeal With Butter Toffee Peanut Butter

Avery posed the question to enter her contest, “what’s your favorite peanut butter?” I’ll tell you, this is a really hard one for me, and it’s very mood dependent. But one that I can’t deny being in the top 3 is Naturally Nutty‘s Butter Toffee peanut butter. I don’t even think I’ve had butter toffee peanuts, but this just takes the cake oatmeal. If I win,her contest, you can take a wild guess which one I’d choose 😉

7 Miles in 61:54

Saturday mornings always feel “funny”, mostly because the gym opens at 9 so I have to sleep in until 8:30 if I want to time things like I do. Yes, “have” to because that takes effort for me! My grandfather always wakes up at 6am even though he’s retired; let’s blame him. I got their on time and ran 7 miles in 61:54, which felt easy if only because I wouldn’t let myself look at the distance for the first hour.

Berry Bot

Getting in the door I suddenly felt like I hadn’t eaten for 12 hours. Then I realized I hadn’t. Bot to the rescue! I wanted some quick electrolytes so I tried the berry flavor. No disappointment here; it was very berry! And it tasted just sweet enough with only 6g of sugar, which I can’t deny I needed at the time. After showering, cooking breakfast, and making a phone call, finally I was ready to dig in.

Oatmeal With COconut Milk, Walnut Butter, Cinnamon, And Sea Salt, Chobani With Blueberry Jam

Oatmeal With Walnut Butter, Coconut Milk, Cinnamon, And Sea Salt

I must have been hungry because it was one of those times when I wanted to use every topping in site; just like when a celebrity takes on every bit of plastic surgery, I know that doesn’t always work out, so I told myself to keep it simple. I don’t think I listened well :-\ But in the end, this combo of walnut butter with coconut milk wasn’t that bad. It wasn’t spectacular or anything, but it’s making do as I chow down. I’m glad I stuck just to blueberry jam on the yogurt, since that turned out to be fantastic. When does jam ever disappoint? And I’ll let you in on a secret: It’s just 365 brand 😉 I can speak for their blueberry and raspberry ones that they’re as good as any! And speaking of Whole Foods, I could definitely use a nice long walk while the sun’s still out with groceries at the end of the tunnel right now to clear my head.

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I’ve Never Been So Excited About Meals

Posted on January 30, 2010. Filed under: Daily Update, Product Review, Race Update | Tags: , , , , , , , , , , , , , , , , , , , |

OK. That’s a TOTAL lie. I mean, look at what I was eating last Saturday. BUT I was very excited for everything I ate today. And it didn’t cost nearly as much as–not even going there 😉 But first, I took a trip to the gym for an a.m. workout. I was worried the place would be PACKED; it was busy, but I was able to grab machines. First, I ran 2 miles in 18:03. Then I did some weird peddling machine where you sit down and hold bars to your side for 30 minutes; this wasn’t really ideal and I couldn’t get my heart rate even over 105 for much but I wanted to break up the running. Then I went back for another 3 miles in 27:43. The speed is so not where I want it to be, but I need to focus on getting endurance back up after my break first; I’m not running my half to win it, just to cross the line.

Lemon Bot Beverage

When I got back to my room, I wanted to get on the refueling pronto. I grabbed this Lemon Bot Beverage I was sent to review. I’m not at all one for sugary recovery drinks but that’s what’s great about Bot: They’re pretty low sugar but still good on the electrolytes. And this flavor was yummy! It wasn’t sour like a lemon straight-up but not like sweetened southern lemonade, either. It was just the right sweet and tartness. I sipped on this while I was down in the kitchen cooking something wonderful up.

Veggie Burger Caveman Style, Sugar Snap Peas

Lightlife Gimme Lean Soy Meat Burger Caveman Style

I wish I could take some credit for the peas, which were delicious, but I can’t; they were totally taken from the dining hall last night and reheated. But I forgot how fun they were to pop into! The burger I can take credit for. I took 4oz of the Lightlife gimme lean meat, formed it into a patty, and cooked it in a pan in EVOO; I like to think this is a step above getting premade veggie burgers but that’s probably not the case. Equally, I’d like to say that I ate this caveman style because it’s a smart way to avoid over-processed carbs, but really I just don’t have any bread/suspect I have a slight gluten intolerance and caveman made sense. Did I mention this burger had a secret?

Inside Out Veggie Cheeseburger

That’s really why I was excited to eat this! I actually formed 2 2oz patties, tore up a square of American cheddar cheese, stuffed it in the middle and enclosed the sides together. The cheese was so perfectly melted when I bit in–yum! That definitely made this better than regular veggieburgers.

Thayer Street

After lunch, I decided to brave the cold. At below freezing with wind, I wasn’t up to walking to Whole Foods. But CVS up the street I could do for the battery I needed. The only problem was CVS didn’t have the battery I needed >:-(. Sure, a CR2032 isn’t super common like a AA, but they should have kept more in stock. The closest store that would sell that would have been a mile away, so I gave up and headed back to my room.

Assembly Station

If you don’t already think I’m nuts(which you should, because I sure as hell do), then maybe now I can convince you. I got my scale working temporarily on a low battery, so I started making a little bit of whatever I might want until I get a new battery: oatmeal, raw vegan chocolate, chocolate avocado pudding, 2% yogurt. As I’ve mentioned, I’m much more a baker than a cook. A cook approximates and does things to taste where a baker is precise and measuring. That’d be great if I kept measuring cups and tablespooons around, but I’m so cocky with my scale I completely forgot that stuff at home. Now can I be crazy? K, thanks.

Probiotic Chocolate Avocado Pudding With Raw Chocolate

After everything was put away, I broke in to some of what I made. I made a bowl of chocolate avocado pudding and then did the recipe for 1/2 a raw, vegan coconut oil chocolate bar and just plopped it on top. I thought my lunch was a little light on fats; I guess this made up for it! This was soooo good. Chocolate and coconut together are becoming my new obsession. I couldn’t help but be excited about this combination! I think Grezzo really needs to add this to their menu.

Sweet Potato Fries

I don’t think anything is more exciting than roasting veggies; it’s even converting veggie haters. I was so excited for this, not just for the outcome but because it was the first time using our dorm oven. I was a little nervous: Would it work? Would it explode? I just tossed the fries from 1 potato in some EVOO, seasoned with salt, and let them do their thing for 50 minutes.

Vegan Meatloaf With Sea Salt And Cayenne Parma, Sweet Potato Fries

Once again–Very excited! Not so much for the meatloaf; after 8 days, that just needed to be eaten. But the sweet potato fries were everything and more. I think they needed another 10 minutes to crisp up, but I couldn’t wait. I can never wait long enough for roasted vegetables. The Cayenne flavored Parma added a really great kick to everything. Surprisingly, this didn’t fill me up as much as I was expecting. Maybe it needed a big dose of green veggies? Oh well, that just leaves more space for dessert 😀

Race Update

So, I really don’t have a training plan, nor do I plan to get one(hehe). The run is 8 weeks from tomorrow, and I think if I get into my good groove I’ll be able to build back up in no time. While I don’t have anything laid out, I do keep an idea of what I want to do in my head. Tomorrow, I’m aiming for 5 consecutive miles, and a 2 mile walk(either to Whole Foods and back or on the treadmill). Monday will be my first “long run” of 8 miles! I think/hope I’ll be ready for that one.

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A Domestic Day

Posted on January 5, 2010. Filed under: Daily Update, Product Review, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

I will warn you this post might turn out to be just like my day: very long, delicious, full of British humor, and ending with a winning recipe. Just a warning.

Last night, after blogging, I felt like I needed more nuts in my life.

Tierra Farm's Organic Maple Glazed Mixed Nuts

In the box they sent me a while back, Tierra Farm included these maple glazed nuts. Maple and nuts? Two of my favorite things! I knew just how to try them out.

Pumpkin Oatmeal With Butter Toffee Peanut Butter And Maple Glazed Nuts

Delicious! These nuts were very good; they weren’t huge on the maple flavor but deliciously rich and satisfying. Note: They didn’t come in tiny pieces like that. I was actually impressed that they came all whole, and with a good selection. I just crushed them up to make them more oatmeal friendly, and threw in some sweet peanut butter. This did a great job at getting me sleepy and in the mood for bed.

Unfortunately, all this week I’ve been waking up around 4am, and I’m not sure why. Originally, it was always to go to the bathroom. Since reducing the amounts of liquids I have before bed, however, I’m still waking up, but not needing to go to the bathroom. Suggestions on how to “fix” this? I’d like to imagine(or use this as an excuse) that this is why I did not feel like working out this morning. Didn’t Kelly Clarkson once say something like “Some months I feel like working out, and some months I just feel like eating ding-dongs”? Well, if that’s the case, then I’m saying some months I feel like running, and some months I feel like watching I Love Lucy, because that’s what I did for the first hour of my day as I sipped down 2 cups of coffee. After showering from that “workout”, I had a seasonal breakfast.

Nog Greek Yogurt

Pumpkin Oatmeal With Walnut Butter And Pumpkin Cream Cheese, Drizzled With Maple Syrup

Very wintery and delicious. For the yogurt I used 1/4 cup Nog and a little bit of my Xanthan gum! I’ve had a problem with Nog yogurt being too thin for my preference but the gum really thickened it up. I wouldn’t say, however, that it’s flavorless. It’ll be interesting to see if now I can pick out its flavor in other products, too. The oatmeal with Artisana walnut butter and cream cheese was just beautiful; I swear I’m going to eat the rest of that cream cheese before it grows mold again… again.

Like the title says, this was a very domestic day. I had the house to myself and plenty on my to-do list to finish. Would you believe I haven’t downloaded music in months. These were the few songs I’ve heard on the radio recently that I had to have.

Recently Added

That gave me the chance to charge my iPod, Nintendo DS, and cell phone. While I was doing that, I was also looking online for a good vegan meatloaf recipe. In true Evan-fashion, I couldn’t find one that fit my wants perfectly or I had all the ingredients for, so I took a little of each and made my own. I’ll admit–making my own recipe for something that I’ve never even had before felt a little silly, but I had high hopes for this.

Lentils And Trader Joe's Brown Rice Mix

The “meat” of the loaf I decided was brown rice and lentils, which are two of my mom’s favorite vegan foods(and probably the only two). Instead of plain brown rice, I used a Trader Joe’s mix that has some seeds in it, as well. In another bowl, I worked with all the dry and wet ingredients, and 60 minutes later had it actually looking like a “loaf”

Uncooked Vegan Meatloaf

Not only have I never had vegan meatloaf before, I don’t think I’ve ever had regular meatloaf before. How weird is that? But after seeing this on Anna’s blog, I knew I really wanted it to work out. Did I mention I had to dice an onion for this? I felt like Julia Child from Julie & Julia. After the pot of rice for the loaf came off the stove, I decided that’d be good for lunch, too, so I threw another serving on. Besides that, I did not feel like cooking. Naturally, I let Al Fresco do the work.

Al Fresco Roasted Garlic Chicken Sausages

Brown Rice Bowl With Broccoli, Garlic Chicken Sausages, And Soy Sauce

Let’s not point out the irony in shoving a vegan meatloaf in the refrigerator and pulling out chicken sausages to eat. Instead, let me just tell you how good these sausages were. In our Italian household, we’ve never been shy about adding garlic to dishes. It’s just one of those spices I cannot get enough of. Apparently, somebody at Al Fresco felt the same, because they just let these have the flavor like it was nobody’s business. It tasted so good with the soy sauce and rice(yes, there’s rice under there).

After lunch, I really wanted to get a good workout in. I came up with what I’m calling the “Count to 10” cardio and fitness workout. All you need to do is know how to count to 10, and you can do it!

  • Walk up and down a flight of stairs 10 times
  • Do 10 push-ups
  • Walk up and down a flight of stairs 10 times
  • Do 10 sit-ups
  • Repeat for 10 iterations

Isn’t that simple? But it’s also good in that it works you for a while, and works your legs, abs, and arms. Next time I do this, I’ll probably raise the sit-ups to 20 to fit my own fitness, but you can play around with it as you will. The whole thing took about 70 minutes, and halfway through I reached for some electrolytes.

Orange Bot Beverage

Just today, Bot Beverages sent m a pack of their lightly sweetened sport waters to sample and review. The timing for this really worked out perfectly, and orange sounded like a zesty flavor to start. The Orange Bot wasn’t incredibly flavorful, but it was definitely better than water for replenishing myself; and I’m ecstatic to see a company who believes you don’t need high sugar and artificial flavors and colors to have a good workout. I ended up drinking 1/2 the bottle and saving the rest for another time. After those electrolytes, for my post-workout eats I turned to some protein.

Chocolate Greek Yogurt With Orange Dark Chocolate Shavings

Really, I’ll look towards any excuse to eat chocolate. And because I was on an orange kick, I shaved on a square of the 1.4oz organic Endangered Speciesdark chocolate with natural orange flavor. The orange wasn’t super pronounced(just like the Bot water), but it was a nice hint of flavor. And, as I’ve pointed out, I’m really saving the environment by eating chocolate 😉 During this, my mom came home and was delighted to see dinner mostly made. We threw the meatloaf in the oven at 5:30 so it’d be ready for dinner when my dad got home.

Vegan Meatloaf

Ingredients:

  • 3/4 cup dry lentils
  • 1/2 cup dry brown rice
  • 1/2 cup walnuts
  • 1/4 cup whole wheat bread crumbs
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons your favorite seasoning
  • 1 carrot
  • 1 large onion
  • ½ cup tomato sauce
  • 3 tablespoons soy sauce
  • 2 tablespoons vinegar
  • ¼ cup ketchup
  • 2 tablespoons mustard

On the stove, cook completely your brown rice and lentils. While those are simmering, dice the onion and shave the carrot. In a food processor or mini chopper, finely crush the walnuts into crumbs. Combine all of those in a dish with the bread crumbs, salt, and seasoning. When the brown rice is ready, toss it in that bowl. In a separate bowl, mush the cooked lentils with a potato masher until a thick puree. Add to the rice mixture the ketchup, mustard, soy sauce, vinegar, and tomato sauce and mix. Lastly, add the lentil puree and fold until fully incorporated. Transfer this into a loaf pan. For best results, let the laof sit in the refrigerator for 2-5 hours before baking if time allows. When ready to cook, bake in an oven preheated to 325 degrees for 60 minutes, and let cool on counter covered for another 10 minutes before cutting into.

Since the loaf is so dense and nutritious, we didn’t cook too much alongside it. We simply roasted some brussels sprouts.

Vegan Meatloaf, Roasted Brussels Sprouts

Oh my God was this good! Right off the bat, with the ketchup and mustard and onions it reminded us all of a McDonalds hamburger. Except it was vegan–go figure! My mom also enjoyed that it was soy free(save some soy sauce). The loaf didn’t hold together as well as I hoped it would but that’s probably because we took it out a little early. I ended up eating probably twice as much as pictured, and it was sooo worth it even if it’s made me bloated like a balloon. For once I can say I’m truly excited to have leftovers!

After dinner, my parents decided they needed to go to the grocery store to pick up some things, and I opted to stay home to watch Dr. Who and do work like write 4 product reviews, a recipe, and this post. I must really like blogging if I turned down a trip to the grocery store for it 🙂 Since then, they’ve came back with a McDonalds’ coffee for me, which has already “disappeared”, and I’m watching the new Biggest Loser! Now I just need to remember that, as delicious as this vegan meatloaf is, it’s not as easily digestable as chocolate or oatmeal at 9pm at night…

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