A Different Kind Of Raw Ice Cream

Posted on May 18, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , |

I think I’ve been pushing the envelope in my latest insanity.

On Sunday, I made up this raw ice cream, which was absolutely delicious.

But last night, in the fury of studying, things got a little… wacky?

Churning Raw Milk Ice Cream

Churning Raw Milk Ice Cream

I had a really bad craving for vanilla ice cream. Not coconut milk. Not anything other than dairy. Of course, this was the 1 thing we didn’t have. To appease that craving, in the ice cream maker I threw

  • 3 cups raw whole milk
  • 1/4 cup vanilla infused sugar
  • 1/4 raw honey
  • 1/2 teaspoon guar gum
Raw Milk Vanilla Ice Cream

Raw Milk Vanilla Ice Cream

Considering I didn’t have half the ingredients for real ice cream and made this with no patience, it was actually pretty good. It tasted nice and sweet and hit the exact spot I needed it to. It might not have been thick and creamy, but actually it came out much like a Wendy’s frosty. Yum!

Raw Local Honey

Raw Local Honey

While I was waiting for that to churn, I snacked on some local, raw honey. Is it bad that half of the 1lb honey jar is gone?… I think I’m more concerned of the fact that the farm isn’t open until Thursday. Boo.

Oatmeal With Justin's Almond Butter And Coconut Milk

Oatmeal With Justin's Almond Butter And Coconut Milk

Cascadian Farm's Peanut Butter Chip Bar

Cascadian Farm's Peanut Butter Chip Bar

And to end the night of studying, I had some warm carbs with Justin’s chocolate almond butter and coconut milk, and some cool carbs with an organic peanut butter chip granola bar. Can you tell I was nervous for the test much?

Cherry Greek Yogurt With Trail Mix, Oatmeal With Chocolate Cherry Peanut Butter

Cherry Greek Yogurt With Trail Mix, Oatmeal With Chocolate Cherry Peanut Butter

Oikos, Cherry Butter, And Whole Foods Trail Mix

Oikos, Cherry Butter, And Whole Foods Trail Mix

For breakfast(eaten in the car), I just cooked oatmeal and topped it with Naturally Nutty‘s chocolate cherry peanut butter and had a plain Oikos with cherry butter and Whole Foods’ trail mix. I love getting the plan yogurts because they’re so versatile! Except I had to sweeten the cherry butter because it’s a bit tart on its own. All together it was delicious.

Gingerade Kombucha

Gingerade Kombucha

During the test, which took 2+ hours, I sipped on a gingerade kombucha. Let’s just say I am very glad to be done with that one. It was just an awful scenario. Part of the test was answering essay questions, and the questions we had to write on were chosen by the roll of the dice. And it was not lucky snake eyes. Whatever. It’s done and I’m free!

Roasted Potato Options, Kale Avocado Salad, Raw Vegan Tuna Salad

Roasted Potato Options, Kale Avocado Salad, Raw Vegan Tuna Salad

To celebrate, we were supposed to go out and eat. But I chose the Whole Foods salad bar instead of a restaurant. Wouldn’t you?! I got kale and avocado salad with raw vegan tuna salad and roasted cashews, and 2 types of roasted potatoes. With all those potatoes, stick a fork in me, I’m done.

Chocolate Peanut Butter Coconut Bliss Ice Cream

Chocolate Peanut Butter Coconut Bliss Ice Cream

After an afternoon of getting groceries, I was happy to be home for some Luna & Larrys chocolate peanut butter ice cream. There was a little left in the container so I told my dad to finish it. He declined, licked the spoon I used to scoop it, and then took back his declination. Yeah, I think he approves of it. What flavor should I try next?

Fruit & Nut Pop Culture Yogurt Bar

Fruit & Nut Pop Culture Yogurt Bar

Waiting for dinner, I snacked on a Yogurt Fruit & Nut Pop Culture bar. I forgot all about these while I was at school; they’re good for a little snack. But I didn’t realize they contain gluten! Whoops. Aw, well, I’m already bloated from all the stressing it’s hardly going to make a difference.

Grass-Fed Beef Burger Over Arugala, Baked Potato Fries

Grass-Fed Beef Burger Over Arugala, Baked Potato Fries

For dinner, I bought something else but ended up craving a burger and fries. This would have gone great with my raw milk frosty. Anywho, these were some of the best fries ever. And all they were were potato coated in EVOO and baked for about an hour! But seriously amazing. I timed this well, too, because as I was grilling the showers came in.

Summer rain: love or hate? I would hate to have to run in them. But in general, summer showers, a little lightening, and a Little People, Big World marathon would make for the perfect night.

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Better Than Candy

Posted on May 15, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , |

I promise you something in this post is actually better than candy! 8-| Did you ever expect to hear that from me?!

Trader Joe's Almond Butter

Trader Joe's Almond Butter

It was not this extra scoop of Trader Joe’s almond butter I had with breakfast. Almond butter is good–it’s really good. But it’s not candy…

Vegan Chocolate Fudge

Vegan Chocolate Fudge

And my microwave vegan chocolate fudge doesn’t count because it is candy. I just have to say I love a life where I can wake up and before doing anything else make fudge; that makes me a happy boy 🙂

9 Laps

9 Laps

This run was so long, and so brutal; the winds were intense today and it felt like wherever I ran, I was going into them. It doesn’t help that my neighborhood is hilly or that I forgot to stretch after yesterday’s run(rookie mistake). But I’m always prouder of a tough run I stuck out than a longer run that felt easy.

Yellow Curry Tofu Over Vegetables

Yellow Curry Tofu Over Vegetables

This was certainly not candy. Whatever made a New England boy think he could cook Thai food? I just heated up tofu in a pan and simmered it with coconut milk and yellow curry paste. It was delicious, but I was a little too quick to throw in extra salt and garlic, so that my mouth was on fire. I couldn’t in good conscious feed this to anyone without having them sign a waiver.

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

I cooled down with this new tea from Lipton I was sent to review. Oh. My. God. All through high school, I had an addiction to Arizona diet iced tea, which I guzzled faster than water. This was like that and so much more; the flavors of lemon and black tea really shined and it was all perfectly sweetened with stevia! This can’t get on store shelves fast enough in my mind.

Oatmeal With Honey Maple Peanut Butter

Oatmeal With Honey Maple Peanut Butter

Organic Fuji Apple

Organic Fuji Apple

Over the course of the afternoon I snacked on an organic apple and oatmeal with high-protein honey maple peanut butter. The peanut butter tastes OK–certainly not better than candy–and is only high protein because of whey powder(not a fan) so I probably won’t buy another container once I’m done with this one. So what was better than candy?

Raw Local Honey

Raw Local Honey

Raw local honey. How local?

Local Farm

Local Farm

Let’s just say I walked there and back in less than 15 minutes. When I got there, I asked the woman who runs it if they sold raw honey and she looked at me as if to say “Are there fish in the sea?” God I love rural America. Anyway, I bought a jar, walked home, and dug in with a spoon.

Raw Local Honey

Raw Local Honey

Oh my stars. Words can not express how good this tasted. No honey I have ever had compares to raw, crystallized honey. This was the best $6 I have ever spent. Expect a lot of this over the Summer; she tells me the hives are almost ready for a second turn, whatever the hell that means.

Grilling

Grilling

After not having meat since Wednesday and writing this scathing post on my hatred towards “veganism” but love of a plant based diet, I finally wanted meat again, and so we happily fired up the grill.

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

What says American comfort food better than a burger and fries? Just making the healthy swaps of grass-fed beef and grilling the fries in a moderate amount of EVOO really pumped up the nutrition of this meal, too. Now I won’t lie: That honey jar sitting on the counter is looking really good right about now.

Winning this giveaway would also be sweet like candy, too…

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If I Didn’t Know Any Better, I’d Think I Were Pregnant

Posted on May 10, 2010. Filed under: Daily Update | Tags: , , , , , , , |

I attented 8th grade Sex Ed, so I’m pretty sure I’ve got the whole gender thing down and am safe on this one. But let’s check the symptoms:

  • Hit or miss hunger
  • Odd cravings
  • In and oat of the bathroom all day
  • Tighter pants
  • Constant irritability
  • Sore legs and ankles

Do I have a bun in the oven or what? Granted, some of these are explainable. You’d be sore to if you’d been walking up and down 3 flights of stairs to do laundry and cook all your meals. And the weekend eating probably could account for numbers 3 and 4. Oh, and who the hell wouldn’t be irritable if your only final left for your least favorite class isn’t for another 8 days and you’re just shooting the breeze? Blah. Let’s try that again.

Burger, Sweet Potato Fries, And Mighty Maple

Burger, Sweet Potato Fries, And Mighty Maple

Sweet Potato Fries And Mighty Maple

Sweet Potato Fries And Mighty Maple

Sweet potato and maple peanut butter. Odd? Yes. Delicious. OMG was that a great combo. I would definitely have it again sometime soon. The EVOO and the salt on fries gave it such a great added touch. The burger–let’s just say that meat was FAR too old :-/ I cooked it well through and hope it’d be fine. Even though I wasn’t terribly hungry going in to this meal, I wasn’t full afterwards either.

Red Delicious Apple

Red Delicious Apple

Again, still not full.

Vegan Tiger Fudge

Vegan Tiger Fudge

Alright, not like I was expecting this to do much for me but it looked delicious and if nothing was going to work I might as well have my sweets, right? The good news was that, after a day, the peanut butter fudge started to set up. I’m still not happy with it enough to give a recipe, though. In the mean time, I’ll just finish off the pan 😀

After I ran a few errands around campus, I had two strong cravings: One was for an ice cream flavor I don’t have. Great. The other was for chickpeas. Well… alright.

Chickpeas With Lemon Juice, EVOO, and Sea Salt

Chickpeas With Lemon Juice, EVOO, and Sea Salt

Does anything get better than chickpeas at 4pm? I think not. Except some with a little olive oil and sea salt for flavor.

Chewy Almond Raisin Cookie

Chewy Almond Raisin Cookie

And now I’m snacking on a gluten-free chewy almond raisin cookie hoping it will hit the spot. It didn’t, but it was tasty(this was actually the first from the batch I tried). I’m not a fan of the gluten-free flavor, but it makes for good texture.

Why the post before dinner? Well, right now I’m deciding whether I want to walk to Whole Foods to get the aforementioned ice cream. When I leave tomorrow, I’ll already probably be leaving behind a small fortune of ice cream. Aw, hell, you only live once.

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Two Times, Two Ways

Posted on May 4, 2010. Filed under: Daily Update | Tags: , , , , , , , , , |

Warning: You can’t even read this post without increasing your cholesterol a little. Consult your doctor to see if Lipitor is right for you.

Forming Grass-Fed Beef Patties

Forming Grass-Fed Beef Patties

Who doesn’t start their work-week by turning ground beef into burgers? No worries: I practice clean cooking in addition to clean eating. I wore my No Meat Athlete shirt this morning to take my final but quickly changed when I realized what a carnivorous day this would be(and now I’m rocking the Hard Rock Cafe Barcelona look).

Burger, EVOO Sweet Potato Hash Over Spinach

Burger, EVOO Sweet Potato Hash Over Spinach

EVOO Roasted Sweet Potatoes

EVOO Roasted Sweet Potatoes

Lunch was a perfectly prepared burger on a bed of spinach with pan-finished EVOO sweet potato chunks. If that doesn’t catch your eye, I don’t know what will. For these, I quartered 1/2 a sweet potato and let those roast for an hour or so. After that, I quickly tossed them in the pan with the rendered beef fat and then finished with a splash and fry of EVOO. As Miss Rachael Ray would say, yummo! Who needs salad dressing? The EVOO’s on the potatoes!

Green & Black's White Chocolate

Green & Black's White Chocolate

After an afternoon of classes, I just needed to unwind with some good white chocolate, so I went for Green & Black’s. Most dark chocolate, even when it’s sorta bad, is good; just look for the stuff with no vegetable oils and all-natural ingredients and it’s going to be tasty.

Green & Black's White Chocolate

Green & Black's White Chocolate

Milk and white chocolate are more troubled beasts. But a good organic brand like Green & Black’s never fails. I love it when you can see the vanilla beans! Now, let’s no one point out white chocolate has 0 of the antioxidants and more of the sugar and we’ll all be happy, capiche?

Avocado With Lemon And Sea Salt

Avocado With Lemon And Sea Salt

I’m not going to say this is nature’s white chocolate, but 1/2 an avocado + lemon + sea salt = heaven. And why not eat an avocado like this? It is a fruit after all. Now, can you guess what dinner might have been?

Sweet Potato Fries With Parma, Burger, Baby Carrots

Sweet Potato Fries With Parma, Burger, Baby Carrots

It’s a whole different meal when the sweet potatoes are shaped like fries and the burger has ketchup 😉 That would lead me into answering some questions…

Question 1: Do you worry about red meat intake/cholesterol intake/animal-based saturated fat intake?

In short, no. Any concerns I have with eating animals and animal byproducts is rooted in ethical reasons rather than health. That’s not to say I don’t take steps to also get the better products–grass-fed beef and butter, wild fish, etc. I typically buy 1 pound of beef for a week with my groceries. Whether I eat that all in one day or over the week, on the large scale it’s all the same so I’m not phased by it; some days I’ll eat entirely vegan without really trying. Things balance out.

Question 2: How do you prepare your sweet potatoes?

Besides the EVOO hash I described, I’ll typically make my “sweet potato fries” by cutting up 1/2 a large sweet potato, tossing them in EVOO, and baking at 350 for 60 minutes. From there, you can add things like tumeric, Parma, Daiya, or anything else. And, of course, sometimes I’ll just roast a sweet potato whole for 90 minutes. But like I’ve said before, I’m a bit of a snob and refuse to microwave them for a quick-fix.

Question 3: Do you plan your meals?

For singular me in my dorm, extended meal plan doesn’t really work. I have a couple of meals I know how to make and make well, and rely on those so long as I have the raw materials on hand. I’ll generally figure out what I want for lunch and dinner sometimes in the morning. I have planned out a week before for my whole family and that worked great; it just hasn’t been a scenario recently.

Question 4: What’s your favorite chocolate?

That’s a loaded question. In general, I’d probably opt for dark on the fly. But really, picking a single one would be like picking a favorite child: You like each one the most at different times depending on who did something bad last 😉 I would suggest seeing my chocolate review page.

Now, since there was no antioxidants in that white chocolate, I’m afraid I’m just going to have to make up for it in dark chocolate tonight and not set my alarm 😀

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I Put My New Shoes On And Suddenly Everything’s Right

Posted on May 2, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , |

Hello, Hello! In case you missed it, here’s my race recap from this morning. My unofficial time is 1:37:29 but I’m still waiting for their website to update. In the meanwhile, here are some photos my mom took at the finish line.

Crossing The Finish Line

Crossing The Finish Line

Rehydrating

Rehydrating

Hardware

Hardware

Like I mentioned, I showered up and headed home just for the day afterwards. Boy, was that exhausting! I really couldn’t help but make use of the grill while I was there.

Grilled Grass-Fed Burger, Brussels, And Corn

Grilled Grass-Fed Burger, Brussels, And Corn

Mmmm, tasty! The corn I didn’t really care for; sure, it’s a whole grain, but even with some grass-fed butter it’s pretty bland :-/ But I do love a good burger with salt and ketchup. I spent a good amount of time on the couch with Tivo, but managed a few moments in the kitchen, enough to whip up this for a snack:

Mystery Snack

Mystery Snack

Any guesses? It’s chocolatey, caloric, delicious, and contains no animal byproducts! I think I pretty much gave it away at that 😉 Expect a recipe to come(and to see much more because I took near the whole pan back with me).

Avocado Kale Salad With Salted Cashews, Parmesan Cauliflower

Avocado Kale Salad With Salted Cashews, Parmesan Cauliflower

On the way back we stopped at Whole Foods where I was damn-near famished. I guess that was the post-run hunger hitting me. I took advantage of the salad bar and got Parmesan cauliflower and avocado rubbed kale salad with salted cashews. Yum! These are my two favorite things that Whole Foods makes that, try as I might, they just do it better.

New Shoes

New Shoes

The highlight of the day was getting new shoes!! 10 months and 1 day later, it was about time. The funny thing is is that these are the exact model as my old ones. I knew I liked the brand, and when I saw that these were $30 off, how could I pass them up?

Organic Pink Lady Apple

Organic Pink Lady Apple

Getting back to my dorm, I snacked on an apple unpacking. The shuffling around is always the worst part; but at least I don’t have to do laundry tomorrow 😀 Happy Monday to me. I could not wait for everything to be away and to have dinner.

Chickpea Salad With Raw Parsley Cheddar, Mulberries, And Hemp Oiled Greens

Chickpea Salad With Raw Parsley Cheddar, Mulberries, And Hemp Oiled Greens

I just needed something easy and raw, so I had a salad with chickpeas, Navitas Naturals Mulberries, Next Generation Dairy organic raw & probiotic parsley cheddar, and salad with Foods Alive hemp oil sweet & sassy dressing. The hardest part of this was knowing that I was going to eat it and taking the cheese out to breath an hour beforehand.

Do you get any magazine subscriptions? What are they and any horror stories? I get Food Network and Rachael Ray. I bought them both after Christmas with gift money because it’s much cheaper to get them by mail than at CVS, which I would have done anyway. I love my food magazines, but they’ve both tried to repeatedly bill me, and I just got a bill in the mail for Rachael Ray to charge me again. I’m sure I’m not the only one with troublesome subscription issues given the nature of the industry.

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Can I Petition A Petition?

Posted on May 1, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Saturday! I for one am more than happy to be closer to Summer and living at home with a full kitchen and refrigerator. Have you all seen this petition yet? Basically, it’s a petition for Obama and his family to become vegans for their influence. Uhhh, what?! I fully support those who are vegans, or vegetarians. But how on earth could anyone want to dictate how another person eats? Especially when some of those are just little girls?

If I posted this when I first heard about it, I’d have some not-so-choice words, but I think by now my minds mulled it over to speak better of it. If anything, we should be preaching tolerance–tolerance of those who have a different way of thinking or path in life. This petition shows no more tolerance than the intolerance you could find against vegetarianism in a Southern cattle farm community. More importantly, you can eat ethically and aware without being a vegan, which is part of what Michelle Obama has already done through her time in the White House. What do you think of this petition? Besides that it’s going nowhere, I think it’s a little rude. And–as always–I’m on a mission to show you can eat well and ethically without devoting yourself to any label.

Naturally Nutty Vanilla Almond Butter

Naturally Nutty Vanilla Almond Butter

I had this little bowl of Naturally Nutty Vanilla Almond Butter and a scoop more before hitting the gym. What is it about almond butter that makes me just want to eat out of the jar?! It’s so delicious! Especially with a little vanilla. I felt extra fueled after that.

10 Miles In 88:59

10 Miles In 88:59

Fueled enough to runner a faster 10 miles as the last training run before my half-marathon. That feels weird to even think about. Enough, enough. Lunch!

Maple-Walnut Oil Salmon With Craisins And Golden Raisins, Baby Carrots, Hemp Oil Greens

Maple-Walnut Oil Salmon With Craisins And Golden Raisins, Baby Carrots, Hemp Oil Greens

Motivated by Kath, I’ve been getting in to canned salmon for extra omega-3’s without much fuss. I mixed mine with maple syrup and walnut oil for something packed with even more essential fats and tasty! Over the top was Tierra Farm‘s dried fruit and baby carrots, with salad dressed in Foods Alive hemp oil dressing.

Organic Red Delicious Apple

Organic Red Delicious Apple

An organic apple for dessert!

Trilogy Synergy Kombucha

Trilogy Synergy Kombucha

On my way back from my grocery trip, I picked up a trilogy kombucha at a cafe because I felt a little down about the whole trip :-/ A lot of it was on the store’s sale, which was good. But I probably could have saved more in coupons if I was better organized. At least I didn’t blow the project cleanout challenge too much. And you can’t say I don’t eat what I buy:

Soy-Free, Dairy-Free Chocolate Sundae

Soy-Free, Dairy-Free Chocolate Sundae

Isn’t it dreamy? My whole point in going was to get some whipped cream to make a sundae. They didn’t even have regular–just non-fat sugar-free or Rice Whip, which is dairy and soy-free. The latter seemed less processed, so I went with that and made a sundae with So Delicious chocolate coconut milk ice cream. The fudge sauce was simply cocoa powder and agave nectar mixed together. Voila! OK–the Rice Whip tasted REALLY fake; if you’ve ever had rice milk, just imagine that in an airier form. Besides that, this Friday sundae was delicious and a perfect before-dinner treat 🙂

Grass-Fed Burger, Sweet Potato Fries With Mozzarella Daiya

Grass-Fed Burger, Sweet Potato Fries With Mozzarella Daiya

If Obama wants to eat his beef and have his vegan cheese, too, I fully support that! I made a 1/3 a pounder hamburger but undercooked it far too much 😦 I really wanted to try the daiya so instead of eating it straight from the bag I made some sort of vegan cheese fries–YUM. This was better than mozarella cheese; it was crack. I’d be lying if I said I’m not planning on having it again today(maybe twice).

Endangered Species Dark Chocolate With Deep Forest Mint

Endangered Species Dark Chocolate With Deep Forest Mint

I love mint. I could eat a salad made of mint leaves. This bar doesn’t have a great minty flavor like alter-eco’s mint bar. But it was what the Whole Foods I was at had, and I don’t terribly mind it.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

And some oatmeal with homemade chocolate almond butter because nowhere near me carries Justin :-/ Oh well, now that I’ve pinned down the secret to making good homemade chocolate nut butters, I’m less enthused to go out and pay $10 for someone to do it for me.

This morning I woke up nice and early to not run. Maybe it defeats the purpose of a rest day to keep yourself from sleep. But I want to be nice and tired tonight so I can go to bed early and sneak 8 hours in somewhere before the race.

Oatmeal With Cookie Dough Peanut Butter

Oatmeal With Cookie Dough Peanut Butter

Cherry 2% Fage With Almonds

Cherry 2% Fage With Almonds

I love Fage, especially their cherry flavor. Unfortunately, it’s about expensive as they come around here. At least it’s on sale at Whole Foods this week. The cherry here tastes just like the cherry dips at Dairy Queen! Yum! Next time I’m trying full fat. The peanut butter–again, since I’ve figured out how to make cookie dough nut butter, I’m less enthused about paying someone to do it for me. Besides, this one seems really fake since half of it melts over oats and the other half is still solid :-/ Until it’s gone, though, I’ll live it up and enjoy it.

What are your thoughts on mint? I made my gluten free chocolate brownies with a lot of mint extract once and was told it was like mouthwash; hell, I thought they were great! The more mint, the better in my opinion. Even though it’s often paired with chocolate, I wouldn’t mind a dessert exclusively with mint as the flavor. Speaking of chocolate, here’s a Bubble Chocolate Giveaway. Now I get to go to my very first race expo! I hope it’s nifty.

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Waiting On Chickpeas And What The Internet Knows…

Posted on April 28, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , |

I’m glad you all seem to love fudge almost as much as I do

Could I resist having a piece this morning after photographing it? Not a chance. That does not bode well for how long this will last in my freezer. At least it’s raw, and the coconut oil gave me good energy for a run.

10 Miles In 90:16

10 Miles In 90:16

Maybe that’s a lie, too. This run was a little slower than I’ve been able to do recently. My left foot hurt and I suspect it’s because there’s so little arch support. These shoes seriously have 2000-3000 miles on them, and I really need a new pair 😦 Perhaps after the half-marathon this Sunday. Besides that, I was entertained by the new Dr. Who and pushed past that.

Blueberry Chobani With Sprouted Almond Butter

Blueberry Chobani With Sprouted Almond Butter

Instead of regular class, I had an earlier museum tour today. I didn’t have enough time between running and that for a proper lunch, but it’s always important to fuel, so I threw some Better Than Roasted Sprouted Almond Butter and sea salt on a blueberry Chobani; I love the blueberry/almond flavor combo.

Ancient Egyptian Mummy

Ancient Egyptian Mummy

The museum tour was pretty interesting; the RISD art museum is famous and somewhere I’d really like to spend more time if I get the chance. As is, we just had 40 minutes to go through a few rooms and get lectured on ancient artifacts.

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts, Gingerade Kombucha

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts, Gingerade Kombucha

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts

I was so excited for this salad when I got back. I’ve been toying around with the thought of carrot cake chickpeas in my mind for a while now, and this was a spicy twist on that. In the mix was

  • 1 cup chickpeas
  • 2 tablespoon chickpea water
  • 1 tablespoon maple syrup
  • shredded carrots
  • organic hunza raisins
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon tumeric
  • sea salt

I took the extra 5 minutes to go down stairs and toast some walnuts in a pan, too. If you have the time, you really should toast your nuts. The flavors here were all incredible and I loved it! This’ll definitely be a new salad recipe to keep in mind for the future. On the side and in my next class I sipped on a Gingerade Kombucha.

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Even though the weather is crappy and cold, I can still crave ice cream; I can always crave ice cream. In accordance with project cleanout, I knocked down both of these pints, neither of which had a real serving left. I think the combination of a coconut/vanilla flavor with white chocolate was bliss. Could someone make a vegan white chocolate ice cream next, maybe? I’d buy. That was all in prep for dinner.

Grass-Fed Burger And Sweet Potato Chunks

Grass-Fed Burger And Sweet Potato Chunks

It wouldn’t be a Wednesday night in this house dorm without sweet potatoes and a burger. How long has it been since I’ve had sweet potatoes? 4 days? That’s too long. This meat also tasted nice and fresh since we just got it Monday and I hadn’t unsealed the pack yet–yum!

I always find it funny seeing what website my internet thinks I want to go to just when I type in the first letter. Some of them are dead on; others I can’t fathom what it’s thinking. I thought I’d post them all here for a laugh and encourage any other bloggers to do the same.

A- Aol.com/television

B- Brown.edu

C- CarrotsNCake.com

D- Database Library(Brown)

E- EmmysOrganics.com

F- Foodmakesfunfuel.com

G- Google.com

H- HealthyTippingPoint.com

I- iHerb.com

J- JPLicks.com

K- KickassCupcakes.com

L- Loveveggiesandyoga.com

M- Mycourses.brown.edu

N- Nomeatathlete.com

O- Nothing

P- Pokemon.com

Q- Quakeroats.com

R- Rhoderaces.com

S- Stonyfield.com

T- Tinyurl.com

U- Ulimana.com

V- Vivani.de

W- Wikipedia.org

X- Xagave.com

Y- Youtube.com

Z- Zingbars.com

Anyone care to post this on their blog for themself?

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To-Done

Posted on April 26, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , |

Some days call for a to-do list, and others call for a to-done list. What’s a to-done list? It’s simply writing down everything you’ve done and needed to do after you do it. I love them for days I feel overwhelmed and need reassurance that things are getting done even if it seems like there’s more to do. And really, who has time to make a list beforehand? Here’s my to-done list of the day

Goldenberry Goji Pranabar

Goldenberry Goji Pranabar

  • Eat this Pranabar I’ve been carrying around all weekend
  • Make a review page for the goldenberry goji flavor explaining how delicious the orange, goji berries, and goldenberries combine to be, and how amazing for energy agave(raw, unrefined sugar) and almond butter(slow-burning fat and fiber) are.
14 Miles In 1:58:20

14 Miles In 1:58:20

  • Run the same distance you said you would never run again and it was crazy ever to do once.
  • Find Eastleigh Farms where (hopefully) we’ll be getting our dairy from over the Summer on the run.
Oatmeal With Chocolate Almond Butter And Mocha Almond Fudge Coconut Milk Ice Cream

Oatmeal With Chocolate Almond Butter And Mocha Almond Fudge Coconut Milk Ice Cream

  • Try an Holly inspired oatmeal creation involving homemade chocolate almond butter and Mocha Almond Fudge coconut milk So Delicious ice cream. I know nowadays it seems like my blood is made of coconut milk ice cream, but this was actually the first flavor I ever tried after hearing Jenna rave about it.
  • Write an apology letter to Justin saying how much I love his chocolate almond butter but that they’re impossible to find and that I think I’ve discovered the “secret ingredient” to awesome chocolate nut butters.
  • Shower while drinking mocha teeccino–no time lost here.
Roasted Walnut Broccoli And A Grass-Fed Grilled Burger

Roasted Walnut Broccoli And A Grass-Fed Grilled Burger

  • Roast broccoli while you have the resources and time.
  • Use up the last of the beef that’s a week old(!!). It certainly wasn’t at its prime, but it was edible and I couldn’t stand the thought of wasting animal meat.
  • Grill!!
  • Try an amazing new combination of broccoli roasted in walnut oil and topped with soy sauce and toasted walnuts–heaven.
New Hampshire Goat Milk Fudge

New Hampshire Goat Milk Fudge

  • Break in to the local, goat’s milk chocolate fudge picked up in New Hampshire the day before and devour for dessert.
Goat Milk Fudge

Goat Milk Fudge

  • Call the neighbors. Tell them not to worry about the moaning and that it’s just me eating really really good fudge
  • Browse new cameras and laptops online because I might be in the market.
Red Delicious Apple

Red Delicious Apple

  • Keep my claim as red delicious apple king while getting more raw fruits in me
  • Spoil Montana before I leave him.
Oatmeal With Chocolate Peanut Butter

Oatmeal With Chocolate Peanut Butter

What have you added to your to-done list lately?

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The Earth Will Forgive Me

Posted on April 22, 2010. Filed under: Daily Update, Rant | Tags: , , , , , , , , , , , , , |

*I don’t think google reader has yet picked up this morning’s post at the time I’m writing this. I’m hoping this was just an individual problem, but if it persists I’ll look into it*

So, if I was supposed to “celebrate” the earth in some way today, the earth is going to have to forgive me. To be honest, I find a lot of the notions put forth about Earth Day a little silly. The whole thing is counterproductive: we build up so much about recycling and being green this 1 time a year that it’s as if to say we aren’t expected to do this all the time. We are.

3 things have really rubbed me the wrong way today

  • Having to go down to the bank this morning to cancel my current card and request a new one to be sent to me in 5-7 business days. Looks like I won’t be purchasing any peanut butter online in that time(but maybe that’s a good thing). Oh, at least while I was down there I bought a gingerade kombucha. No need for the day to totally suck, right?
Gingerade Kombucha

Gingerade Kombucha

  • Cookies/Bars that use banana as a binder. Don’t ask me why but I hate these and I’ve been seeing them everywhere recently. If you made them and have been eating them and love them, that’s all that matters. Personally, I’ve never had a baking success with a banana besides banana goodness bread, and even that relies on eggs.
  • The idea that eating vegetarian today at all has to do with “celebrating Earth Day”. I don’t know how to feel about this one other than like it’s a personal attack saying you can’t eat meat and also be green. You can. You can  also be a vegan who litters. Shocker. I happily and greenily ate my naturally-raised, grass-fed burger for lunch today.
Grass-Fed Burger, Sweet Potato Hash With Olive Oil, Spinach

Grass-Fed Burger, Sweet Potato Hash With Olive Oil, Spinach

(Not so) funny story. When I got to class, my friend Alex knocked this all over the floor :-/ I really didn’t have anything else to eat, so I just ate it anyway, hoping things were clean enough(most actually went onto her purse). Was that green? I don’t know. But at least it still tasted good. I tossed the sweet potatoes in EVOO after they grilled in my pan for added fat and flavor. Delicious. Since I wasn’t even all that hungry to begin with, this held me over well into the afternoon.

Alter-Eco Dark Chocolate Quinoa Bar

Alter-Eco Dark Chocolate Quinoa Bar

I whole-heartedly believe that the best way to be green is with our shopping cart and the foods we buy. That’s why so often I look for good companies like Alter Eco who not only make tasty chocolates but use fair-trade, organic ingredients. This particular flavor is not my favorite(I hate crunchies in my chocolate), but I’m still working on project clean out.

Organic Pink Lady Apple

Organic Pink Lady Apple

I also snacked on an organic apple. As I’ve said in posts before, I don’t always by local or organic produce, simply because it’s not affordable 100% of the time. If there’s a sale, or it’s a small cost extra or something, I’ll gladly buy organic, even choosing a pink lady over my beloved red delicious. I’ll eat pink to be green.

Dinner was something special tonight. I’m going home for the weekend for an event tomorrow night and then one Friday, so my dad came down to pick me up and start moving things home. On the way, he grabbed take out from Garden Grille that I placed. I tried a new dish: their vegan and gluten-free baked macaroni and cheese.

Gluten-Free, Vegan Baked Mac N Cheese With Broccoli And Mushrooms And Tempeh Bacon

Gluten-Free, Vegan Baked Mac N Cheese With Broccoli And Mushrooms And Tempeh Bacon

How did it taste? Honestly, I just uploaded the picture and need to start packing the car, so you’ll have to wait until tomorrow 😉

What’s something you do year round that’s green? Proceeds for my favorite chocolate bar by Endangered Species go towards rain forest preservation. I wonder how many trees the 6 I’ve bought in the past week have saved… But seriously, I do believe my greenest contribution takes place in the market, and I take pride in that. Today, in fact, I signed up for a program next Fall to get fresh produce from local farmers weekly through my college. If that ain’t green, neither is broccoli.

Perhaps more controversially, Do you see eating green and eating vegetarian as one in the same? I can picture an indirect connection being made between the two. But to directly relate one another is, I think, invalid.

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My 15 Miles Of Fame

Posted on April 21, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

One day it’s cheesecake for breakfast, and the next…

Divine Dark Mint Chocolate

Divine Dark Mint Chocolate

…it’s having 1/2 of a Divine Chocolate bar between breakfast and a snack before 10am. Uhhh, whoops? I think it’s easier for me to avoid chocolate than stop eating it. I’ll admit: I felt a little disgustingly full after this and had to wonder, “why?” but that made my workout all the better.

Walking Break

Walking Break

I ran 15 miles in 2 hours, 14 minutes, and 17 seconds. Twice I stopped, filled up a cup with water, and walked briskly. Normally this might bug me but when the temperature increases proper hydration is a must. It was long, sweaty, stinky, and–towards the end–boring, but all in all it felt easy. I actually only “planned” 10 miles, and then felt good enough for 13.1, and finally pushed it to 15. Don’t you love workouts like that? I still had more than enough energy to walk to get pick up kombucha and spinach for lunch.

Spinach Salad With Hemp Oil, Chickpeas And Mulberries, Beets, Citrus Kombucha

Spinach Salad With Hemp Oil, Chickpeas And Mulberries, Beets, Citrus Kombucha

Chickpeas And Mulberries, Beets

Chickpeas And Mulberries, Beets

As good as it feels to be able to run 15 miles, I’d have to say it feels better to love healthy foods. Seriously, I was all over this lunch. I dressed the spinach in Foods Alive‘s hemp oil Sweet & Sassy dressing, tossed about 2 servings of chickpeas with Navitas Naturalsmulberries and sea salt, and added beets(aka Nature’s red dye #40 candy) on the side. So sweet! Have I mentioned I could eat chickpeas ’til the [vegan] cows come home? I totally could.

Chocolate Peanut Butter Zing

Chocolate Peanut Butter Zing

During my 2nd class of the afternoon, I snacked on a chocolate peanut butter Zing Bar. As much as I love chocolate and peanut butter, I’m so so fussy about the actual combination of flavors. And this just didn’t do it for me :-/ The chocolate was nice and sweet, but the whey flavor was whey(hehe…) too strong in the peanut butter part and that was all I could taste. I did love that it had so much protein(13g) and healthy fats(10g); after finding out that I’m a fast oxidizer, I’ve definitely noted ways in my eating habits that would support that.

Red Delicious Apple

Red Delicious Apple

Waiting for dinner, I snacked on a red delicious apple from the dining hall. While I was running my 15 miles, they did a segment on The Today Show about what a “medium sized” apple is and how many calories are in that. Who has time to worry about the calories in an apple? Worry about how much is in a giant plate of pasta alfredo, not an apple…

Grass-Fed Burger With Sweet Potato Fries

Grass-Fed Burger With Sweet Potato Fries

I think I’ve had this same dinner every Wednesday night for weeks now(except last week because I was still sick), and it’ll never get old. I just love the sweet potato fries, although all these baked fries are giving me a craving for the real deal. A little EVOO is just not the same.

Food Inc is on PBS tonight at 9 across the country! Confession: I haven’t seen it yet! And I’m unsure whether I’m going to watch in preference to other shows(Modern Family). As I’ve made a point of, I support a real food movement, especially away from cruelty against animals. That being said, I’m not sure I want to see the cruelty. I also feel like I’ve gathered the main points from blog summaries. Have you seen Food Inc? What did you think, if so?

Ever wonder what or why those crystals form on ice cream? Read this article to find out more.Now, I believe my dearth of ice cream throughout the day calls for some serious catching up tonight between work, don’t you think?

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