“It Has That Green Smell”

Posted on February 21, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Glad you all liked my Lennon this morning 🙂 Clearly, I was the missing Beatle. Anyway, right after potsage I hopped on out for a long Sunday morning gym extravaganza!

Mint Chocolate Attune

I didn’t have any probiotics(a superfood of mine) at breakfast because I was out of yogurt, so I grabbed this mint chocolate Attune bar on the way to out the door. It was pretty tasty! I like that it tasted like dark chocolate even though it’s milk. I was not a fan of the rice crisps, but I never am. According to the package, this was 5x better than a store brand yogurt would have been! Score! Plenty of probiotics to work my digestion while I ran.

6 Miles in 54:21

I don’t know what it was about today, but time felt like it went at a snail’s pace. I set my treadmill to go 6 miles; when I could have sworn I was getting close, I looked down and saw a disappointing 4 :-/ At that point, I had to put on a movie to finish me through. Afterwards, I was inspired to keep watching the movie and do 20 minutes on the elliptical at resistance 7 and 20 minutes of treadmill walking. Getting back the last thing I wanted to do was shower and make a meal, but that’s what ended up happening somehow.

Grass-Fed Burger, Broccoli, New York Pizza Pirates Booty

After a quick one I was downstairs cooking my burger in the dorm kitchen. I might have forgotten a shirt. Oops. The Naked Chef, anyone? I actually overcooked it for the first time! Well that makes up for yesterday when it was undercooked and I ate it anyway; I love my meat red 😀 On the side, I had some new snack’ums.

New York Pizza Pirate's Booty

I thought about giving up chips for Lent; that would have gone horribly horribly wrong. I opened up a bag of New York Pizza Pirate’s Booty I was sent to review. The flavor was not what I was expecting. That being said, I liked that it had flavor. It was very heavy on the paprika with some sharp cheddar to it. It didn’t knock me off my feet but I liked it. Maybe I need to spend more time in NYC?

After that my parents and grandmother took a trip down to see me with mail and such. It was good because I needed supplies like paper towels; I’ve been pressing too much tofu! My mom even vacuumed and in response my grandmother had to say “It smells good in here. You know, it smells clean. It just has that ‘green’ smell, like somebody’s been eaten broccoli and brussels sprouts.” LOL She nailed it on the head. I guess I don’t notice the smell since I’ve lived with it so long?

Zevia Twist

While I had the ride, I took the chance to get a trip out for groceries; how could I deny that? I grabbed a Zevia and we were out the door. First up: Trader Joe’s! I’m actually becoming more apathetic about that store. I feel like the best things from it are the plain stuff that you can get in bulk for cheap. And I’ve already gotten those in bulk! Well, it certainly is a good place for everyone to find something, at least, so while others finished shopping I had a snack:

Carob Chip Perfect Foods Bar

In the mail I got from home was some Perfect Foods bars. These are made primarily with organic peanuts and raw honey along with all different forms of protein and are meant as a meal replacement, but I’m pretty sure for athletes they’d just qualify as a snackypoo. This flavor was carob chip. I’d actually never had carob before! And I still don’t really feel like I have; this bar was pretty heavy on the peanuts with the carob only coming up in chip form even though carob powder is the 5th ingredient. BUT it was also really tasty so I can’t complain too much. It tasted a lot like peanuts and honey–duh. And it kept me fueled for all the serious grocery shopping, so it was definitely hefty.

Oatbran And Oatmeal

I got 2lb of oatbran from Trader Joe’s and then 2lb of oatmeal from Whole Foods. I’d say I’m pretty well stocked! The oats were on sale 99 cents a pound from the bulk bins(organic), so I had to load up. I also completely lost my shopping list in Whole Foods which freaked me out, but I was able to remember what last scribbles were on it. Seriously though, who would even have picked that up and taken it if they came across it? Weird.

Whole Foods Groceries

I liked using the pound of grass-fed beef I got last weekend so much I decided to do it again! Unfortunately, they didn’t have the fattier cut, which I would have gone for, so this one ended up costing a little more, but it’s still not bad since it will work over 4 meals. And I might have snuck one of my favorite ice creams and favorite chocolate bars into the shopping cart–not going to lie.

Trader Joe's Groceries

At Trader Joe’s, I was all over the proteins and fats. I also had my parents bring me whole eggs, too; the egg whites are more for oats. I feel like I should have gotten another block of tofu now that I think about it :-/ It’s such a perfect protein!

Apple

I grabbed an apple while I was in the dining hall scrapping up veggies for dinner. I really felt like I needed to eat something “clean” for one reason or another. “Clean eating” in my mind is something where each ingredient is a raw ingredient or has only a few components to it. I was planning on a Thai dish with Trader Joe’s coconut milk curry sauce but that long list would not have fit as “clean” :-/ Instead, I went ahead and just used coconut milk and honey.

Tofu And Tempeh In Honey Coconut Milk, California Vegetables, Cayenne Parma

Pretty clean, if I do say so myself. The tofu and tempeh were cooked in coconut milk, watter, and honey, then drained and splashed with coconut milk and honey(it’s a flawed process). On top I sprinkled some cayenne Parma, which, if that’s the most unclean thing I was eating, I was doing damn well. All the flavors fought a bit but it was still very much enjoyable. I just think it needed more cruciferous veggies! OK, I can cross my word of the day off 🙂

Blah, today was fun but I felt like the productivity took a dive. I got about 20 pages of reading done in the car and… yeah. I actually got into my PJ’s before dinner just to be able to cross that off my mental to-do list. Is that crazy? That’s not something I want to hear the answer to. Hopefully, tonight will be better.

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Where Has It Been All My Life

Posted on February 20, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , |

Organic Coconut Milk

Where has coconut milk been all my life? For that matter, where has coconut products been my whole life? I’ve only recently jumped on the coconut train; first I started with So Delicious Coconut Milk Kefir, Tropical Tradition‘s coconut oil, then Artisana’s cacao bliss(not a winer but at least I tried it), next Bob’s Red Mill’s coconut flour, and now coconut milk. Addicted to coconut? I think so.

Chocolate Avocado Pudding With Coconut Milk

So so good. Since I was out of my coconut milk kefir, I subbed in 1 tablespoon coconut milk and 2 tablespoons water, and then added a tablespoon on top–holy yum! This stuff is sooo rich and delightful. And it’s vegan so I can drink the whole can, right 😉 Next time I might omit a tablespoon of water or something, and up the cocoa a tad with my new cocoa powder. For that matter…

Where has chocolate avocado pudding been all my life? The way I eat it, you might assume I grew up with an avocado tree. Nope. In fact, I rarely eat avocado otherwise. But I discovered this over the Summer from the Runner’s World forums and haven’t looked back.

Pumpkin Oatmeal With Nutritional Yeast And Smart Balance Peanut Butter

Where has nutritional yest been all my life? This is another food I only discovered recently from food blogs! And I have to admit I was very scared at first; nutritional yeast? How could that possibly be good? Well it’s fantastic. I get mine from Whole Foods bulk bins and sprinkle it on anything and everything. It’s mostly protein and fiber, and has a pleasantly cheesy flavor; in this combo, I swear it all tastes like cheddar–yum 🙂

Banana Nut Odwalla Bar

This morning the gym wouldn’t be open until 9 so I slept in until 8:30–happy weekend to me! Even better, I found a Banana Nut Odwalla Bar just lying on the ground outside my room. Score! I also found a broken alcohol bottle that I very easily could have stepped on when I woke up to use the bathroom at 5am 😦 I also snuck on my computer before hitting the gym and have to ask…

Where has Google’s gadgets been all my life? Ever since KERF started her nerd series, I’ve learned sooo much. Do you use Google tasks? It’s my new to-do list. I have anything and everything on it right now(I have a lot to do this weekend apparently).

Nature's Path Peanut Choco' Granola Bar

I ate a Nature’s Path Peanut Choco’ bar on my run today. The run was a bit boring, but had me realizing this:

Where has The Today show been all my life? More importantly, why isn’t it on on the weekend 😦 I am not a news-type person; I really hate politics and newspapers and the whole shebang. But The Today show I think has the perfect blend of news and entertainment. And it’s the only thing(along with Cartoon Network) that makes long runs on treadmills bearable.

8 Miles In 69:43

This morning wasn’t terribly long–8 miles in 69:43. It still left me wanting more from my workout, but my feet just wouldn’t take it. Instead, I moved on to a different machine.

Where has the elliptical machine been all my life? OK–it’s not that revolutionary. But in terms of cross-training, it’s easily my favorite. It really does a great job of working different parts of the legs in a low impact environment. I did 3995 strides in 30 minutes(I know–I couldn’t squeeze 5 more in? Apparently not).

Greek Yogurt With Cherry Butter And Dried Cherries, Oatmeal With Coconut Milk And Chocolate Almond Butter

Oatmeal With Coconut Milk And Chocolate Almond Butter

Where have vegan food blogs been all my life? I have a ton of blogs on my reader, and love to go through them all(even if it leaves me not enough time to comment on some of my favorite and can be a little daunting). Recently, I’ve gotten fantastic ideas from vegan blogs to feed my new coconut obsession. Jessie mentioned pouring coconut milk on her oats so I was looking forward to this. It’s a holy yum! Because of the heat, the moisture evaporates a way and what’s left is very concentrated and very coconutty. I think it could be a topping for oats all itself without nut butter! That being said…

Where has Justin’s chocolate flavors been all my life? Between the chocolate peanut butter, chocolate almond butter, and chocolate hazelnut butter, I’m obsessed. If you live in the Colorado area where these are on store shelves, I am very jealous; I ordered these with Christmas money from their website back in January. But I hear they’ll be on the East coast in March! Bring it.

Where has on-TV movies been all my life? I feel weird to admit it, but since being on campus on the weekends having limited channel choices, I’ve actually come to enjoy the made-for-TV movies I can find and actually look them up ahead of time. Craziness. Right now, Robots is on, and soon The Patriot. This is what being cooped up with a lot of work will do for ya.

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On An Almond Butter Kick

Posted on February 12, 2010. Filed under: Book Review | Tags: , , , , , , , , , , , , , , , |

With so many nut butters around here, my taste buds can really go any which way they desire. Obviously, I have plenty of peanut butters, a good number of almond butters, a few varieties of cashew, and then 1 or 2 jars of sunflower, pumpkin, pistachio, pecan, hazelnut, and–of course–coconut oil. But lately I have been all about the almond, baby!

Endangered Species Organic 1.4oz Dark Chocolate Cherry Bar

OK–I lied. First I was all about the chocolate 😀 To be honest, I didn’t care much on what flavor I was grabbing for(in fact I would have preferred plain dark chocolate but thankfully the cherry isn’t too pronounced in this bar). What I wanted was just toe at a whole chocolate bar! Not break of 2 chunks from a HUGE one, or finish a half eaten one. I just wanted to eat a chocolate bar. I think that’s the strongest feature of Endangered Species 1.4oz organic line to me.

A lot was going on while I was eating this. First and foremost: Survivor! I love the new season already, and hate the villains already. They get my blood boiling! I was bummed that the whole thing was 2 hours. Now I need to watch Greys and NBC shows online. I also found out that my peaceful, catch-up weekend on campus might not end up like that; I might need to take a trip home Sunday where my relatives and us would celebrate my aunt’s birthday. Of course, that’s  a pretty darn good reason to put down the books and go home, so 95% chance I will. Now I just feel as though I need a new recipe to try. Suggestions? Anyway, that all went down and my hunger went up; now bring on the almond butter!

Pumpkin Oatmeal With Dark Chocolate Almond Butter

Almond butter and chocolate? My heart be still. This bowl was a salty/sweet mess; that’s one of the best kinds of messes, in my opinion! So in love with Justin’s chocolate almond butter, but not quite as much as his maple almond butter. And how have I never reviewed that?! I’ve gone through pounds(literally). Adding that to the list of things I might not get around to this weekend… And after that I got to bed(finally!) to cap off the work week. Woohoo!

Honest Foods Choco Peanut Butter Bar

I wasn’t particularly starving before my run today but I wasn’t exactly “topped off” either. This choco peanut butter bar from Honest Foods(which I also ate 1 of yesterday afternoon…) was what I needed to hit the spot. What’s the 3rd ingredient? Almond butter! That’s interesting for a chocolate and peanut butter bar, but the flavor works regardless so it’s good with me.. I’ve been asked if I eat something before I run in the morning; the simple answer is “If I take a picture/mention something, then I ate it”. I always have a unpictured, single cup of black decaf coffee before leaving my room, but that’s it otherwise.

Running Stats

This morning’s run was a dilemma, but a happy one indeed. I felt very on top of my game throughout the whole planned 8 miles; I think watching about Olympians on The Today Show had me all fired up! Naturally, I just didn’t want to stop, and I thought today I could reach double digits again. Well, after talking myself down from increasing my mileage that much, I went with my schedule: 8 miles(70:42) and 30 minutes cross-training.

Elliptical Machine

I also took ya’ll advice and swapped to the elliptical from the bike. My verdict: I loved it! It felt like a “real” workout. I put on resistance level 5 and did about 4500 strides in 30 minutes, trying to stay above 150/min. It kept my heart rate at 120+ and got my sweat on. Lovely, right? Thankfully, I then got my shower on and eventually my eat.

Breakfast

Hemp And Oatmeal With Vanilla Almond Butter

My grandfather always says “Holy Hannah!” as an exclamatory but I think “Holy hemp!” could be my own thing 🙂 In place of 1/6th a cup oat bran in my oatmeal, I swapped 2 tablespoons Bob’s Red Mill hulled hemp seeds. This was a bit of a haphazard swap; oat bran is the outer, fiberous layer of a grain whereas hulled hemp is the innermost part of a seed. Naturally, that meant the “fluff factor” was not there in the oats. But it was delicious! Nice and nutty(or “hempy”). And perfect with some vanilla almond butter from Naturally Nutty, which is made with hemp ground in! On the side I had some vanilla-y green tea and vanilla 2% Greek yogurt. I think today might be a vanilla sort of day 🙂

Speaking of “the day”, I may not have classes, but now I might have to get at working to make up for the weekend! And yet, for some reason I can’t stop looking at recipes for a lunch or dinner here or thinking about things I might want to order from iHerb. Do you ever feel like you need someone whose sole role is to tell you what you “need” verse “want”? Yeah, I “need” that person now.

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Excuse Me, Your Head Is Blocking The Fridge

Posted on January 31, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , |

7:53: Get into some comfy pajamas. It’s going to be a good night

8:23: Find Disturbia on TV; decide to watch even though I’m a scaredy cat for movies like this.

Burnt Sugar Crumbly Chocolate Fudge

8:30: Think fudge would be a good thing for dessert, even though I can’t remember the last time fudge did anything for anyone’s hunger

8:40: This fudge is really weird and hard–not really like church fair fudge but it’s sweet and that’s nice

9:12: Realize while doing Greek homework that Plato was soooo much dirtier than people give him credit for. Why don’t I remember things like this from 9th grade?

9:23: Why am I watching Disturbia?!?!

Chocolate Avocado Pudding With Coconut Butter

9:30: Start the process of making chocolate avocado pudding, mashing avocado, cocoa powder, and coconut milk kefir in a bowl

9:40: Start cleaning the mess I’m making, throwing out bits of avocado, and cleaning the bowl.

9:43: Coconut oil? Coconut Butter? Cacao Bliss? Why can’t I decide?

Artisana Coconut Butter

9:47: Coconut Butter

9:52: Still cleaning; still hungry

9:53-9:57: Photographing the chocolate pudding

9:58: Screw it–I’m hungry and need to eat something now and no longer even want this damn pudding.

Cheesy Pumpkin Oats With Banana Peanut Butter

10:02: Shove the pudding in the fridge and make oats with pumpkin and nutritional yeast, topped with banana peanut butter.

10:12-10:23: Simultaneously admire and devour the oatmeal while burning my tongue because it’s so hot.

10:25: Need something sweet; feeling self-destructive.

Ginger Ale Zevia

10:32: There are worse ales I could have reached for.

10:52: Learn through Mythbusters that if I hold a gun the wrong way, my thumb will be cut off. Great.

11:02: Sleep. Glorious sleep.

3:17: Wake up, and now having trouble falling back asleep.

3:25: Roommate and 2 people I don’t know(maybe?) come in a little giddy. They whisper a lot and fall asleep on the floor.

3:27: Amazed at how the drunk people can fall asleep faster than I can and WOW DOES ONE OF THEM SNORE LOUD.

3:34: Ok, I’m hungry and not sleeping. What do I want?

3:35: I want that damn pudding but one of their heads is blocking the fridge. Would it be rude to wake whoever that is up?

3:37: Pry the door open, grab the pudding, head downstairs to the dorm kitchen.

Chocolate Avocado Pudding With Coconut Butter

3:40: Heat it up and start digging in. As I walk back to my bed to finish it

3:45: All gone. I like fat. I really like fat. Why do I eat protein and carbs?

4:02: Finally back to some shut-eye

7:07: Wake up and th 2 people on the floor are gone. Ugh, why is the gym not open until 9 on the weekend?! Would it be bad to watch Cartoon Network until then? I’ll just go back to sleep.

8:41: Wake up after a dream nightmare about never being able to find sour cream & onion popchips. If that’s the world I have to live in, I don’t want to live. On the bright side, I can get ready to go to the gym.

8:58: Chugging some decaf hazelnut coffee and out the door.

Running Stats

9:03: Starting my 5-miler after stretching the left calve which was acting up

9:08: Getting way too in to “Single Ladies”; resisting the urge to put my hands up and regretting that I didn’t put a ring on it

9:22: I’ve got Cartoon Network on TV, my iPod blasting, I can do this!

9:49: That felt great. Maybe could have done more? Tomorrow’s my long run so I wasn’t going to push it.

Walking Stats

9:50-10:25: Cool down with a two mile walk followed by stretching.

10:12: What time am I going to finish? When will I get back? Will it be breakfast or lunch?

10:33: Back in the dorm, roommate’s still sleeping, should I be shocked by this? Not at all.

10:46: Hop out of the shower and run back to the room.

1047-10:48: Have a fight with the scale to get it to turn on and stay on. It does, which is a sign that I should eat a “breakfast”.

10:55: Oops, people are starting to get up. Perhaps I should put on pants?

Banana Cinnamon Oatmeal With Walnut Butter, Goat Milk Yogurt With Raspberry Jam

11:02-12:02: Oats come out of the microwave and I start eating. Write a “cutesy” blog post, Twitter a bit, talk to a friend on the phone, e-mail my dad, and finish breakfast saving a huge bite of walnut butter for the last bite.

12:04: Publish.

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Trying New Things

Posted on January 29, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , |

As much as I love my routine, I also love trying new things(so long as they fit in, somehow). Well, I’ve just tried 4 new things and 3 of them were a hit! Would you be surprised if I told you the 3 were food and the 1 was not? 🙂 Didn’t think so. Last night it seemed like everything was a repeat on television; what was with that? I ended up watching an old Grey’s and having a sweet snack.

Q.bel Mint Wafers

Q.bel came out with 2 new flavors this year and I got both of them in the prize pack I won from Facebook! One of those flavors is mint, which seemed like a nice palate cleansing dessert. I looved this, and reviewed it here. It was kind of like a peppermint patty but with a little wafer in there, too. I’m confused why they used milk fat in the dark chocolate; that makes it milk in my book, but it’s still really deep in flavor. These Q.bel bars are really dense in calories for something so light, but Twitter friends assured me it’s all good:

TryingToHeal @EvanFMFF Um, yes. All chocolate should be devoid of calories anyhow.

The judge has spoken. After that I tried another new thing with my bowl of oatmeal.

Organic Vanilla Cinnamon Almond Butter

I ordered a few favorites from Naturally Nutty with my Christmas money. When I opened up the box, I was surprised to find this little gift Katie snuck in: a new flavor! It’s so new, it doesn’t have it’s own label yet. But when it comes out in Spring it will be Organic Cinnamon Vanilla Almond Butter. Yes please!

Oatmeal With Organic Vanilla Cinnamon Almond Butter

This was delicious! I had a feeling I’d like it, since I looove the vanilla almond butter for it’s clean, crisp taste. The vanilla cinnamon almond butter had that same cleanness to it, but with an added depth from the cinnamon. I was impressed how it’s spiced so that the cinnamon doesn’t detract from the other spices–definitely on to keep an eye out for on their website.

This morning I “slept in” and felt raring to go to the gym.. And when I say slept in, I mean 7am; I just couldn’t not be an early bird. I grabbed a bar–a new one–and was off.

18 Rabbits Funky Figs And Cherries Granola Bar

I’ll share the disappointing part first: This bar didn’t really taste like figs or cherries 😦 It definitely had those in there, but they tasted more generic like raisins in raisin bran. Overall, though, this was another story; I loved how the texture was chewy and crunchy, and this was packed with seeds and nuts. The strongest flavors were hazelnuts and cacao nibs, which were perfect. And this has so little sugar, it really makes me happy. The quaker oats man needs to take a lesson from 18 Rabbits!

New Bike Machine

As for the workout, I started by running an awesome 7 miles. I had to slow the pace a lot lower than I’d like. But that let me go further than I expected I could at this point at the game, and I’m all for rebuilding that endurance. After 7 miles, which took a little more than an hour, I decided to try this bike machine for another 30 minutes of The Today Show at resistance level 3. Confession: I’ve never really used a bike machine before, so this was totally new.

Uncomfortable Seat

It felt like an OK workout–not quite like running in my opinion 😉 My only question has to be what is with that seat?! I would think if you’re going to be rigorously active somewhere for extended periods of time, you’d want that place to be comfortable. A pillow, maybe? Not something with a rigid figure that probably was too loose. Another thing: I wouldn’t mind a virtual reality helmet so I feel like I’m biking through a sunny neighborhood or something–just saying.

Greek Yogurt With Raspberry Jam

French Toast Oatmeal With 2 Cage Free Eggs, Maple Syrup, And Cinnamon

Breakfast was not at all new and that I did not mind. I could just never get enough of yogurt with raspberry jam. And no fancy shmancy jam here; 365 brand is a great and tasty bang for your buck. I picked up a french toast craving somewhere along the way and made my oatmeal with 2 Eggland’s Best cage free eggs and topped it with New Hampshire maple syrup and Trader Joe’s cinnamon–perfect. It felt so “homey”. And maple syrup season is only 2 months away! So I better eat up all that “old” stuff, haha.

I’m so glad it’s really the weekend already; I love having most of my morning to spend working out, but if I were expected to do anything after that I’d feel so behind and lost. I have a short and simple to-do list to tackle, and plenty of time to get on that. Happy Friday!

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Let Me Eat Oats

Posted on January 24, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , |

Happy national peanut butter day! Right now, I’m sitting here watching the Screen Actor’s Guild awards that I tivoed and I’m still entirely in a food coma from yesterday. Seriously–how do you get over food like that? At the same time, I’m so happy to get back to “normal” eating. I’ve often thought about how great it would be to be a celebrity and eat at the best restaurants every night, but 1 day and I’m dying to get back to good old cheap-and-tasty food. Does anybody else think certain celebrities are the same? Steve Carell is one celebrity I could certainly picture going home after a long day of work and reaching for a bowl of oats instead of anything fancy; I like down-to-earth celebs like that.

I didn’t want to completely abandon my ritual of chocolate after dinner last night, so I found room for some dessert 😉

Chocolate Banana Soft Serve

It always amazes me that cocoa powder, bananas, and a dash of nut milk can make something so glorious. I’m planning on making a How-To post for chocolate banana soft serve, because there’s a little “trick” to it if you ask me. But when you’ve got it right, it comes out so deliciously cool and creamy–you’ll think it’s soft serve!

Did anybody catch the new Unwrapped last night? It was on at a really odd time: 10:30. It was all about bargain eating, and the first 10 minutes were devoted to Trader Joe’s! Gotta love that store. They also showed a visit to the Hungry Man factory; I don’t know how anybody who works there would eat one of their meals. I actually thought some of the photos were bit graphic(if you saw this and the chicken, you might now what I mean).

That show probably influenced a dream I had last night about being at Trader Joe’s and looking for Swedish fish with a friend from high school. I used to love Swedish fish, and it sort of bums me out I haven’t found a natural alternative yet. There just soooo good. I might have to make an exception in my diet one day soon for them. Anyway, the dream got me hungry so I scrounged the kitchen for the closest thing to Swedish fish.

Dried Raspberries

You know–for something not Swedish fish, these weren’t half bad? Chewy? Check. Sweet? Check. They were just a little too tart, but I bet blended with dates they’d be a good substitute. When I stumbled on an old Disney Channel Original Movie on the TV at 4am, I might have had a mid(quarter?)life crisis; why can’t we all grow young like Benjamin Button? No worries–I’ll spoil the hell out of my kids and live through them. Lucky bastards 😀

Because of my latenight wanderings, I slept through my alarm for a full hour. That’s not an easy thing to do at the volume I play it, so I’m sure other people got an earful. I decided to just save time by nixing the strength workout since it’s good to give muscles a rest, but kept the cardio and did stairs for 200 flights(which takes almost exactly 1 hour). For breakfast, I was soooo up for eating more “normal”.

Crofter's Europe Superfruit Spread

That’s not to say I didn’t enjoy myself; I opened the European superfruit spread from Crofter’s Organic to see if I could add some exotic(or at least organic) flavor.

Goat Milk Yogurt With Europe Superfruit Spread

Oatmeal With Mighty Maple And Organic Pasture Butter

I thought the goat milk yogurt with Europe superfruit spread would be a fun and exotic(well, as exotic as Europe gets) combination; honestly, the spread did not wow me, and it would have been a better idea to completely mix the two since it’s so thick. On the other hand, it was pretty “European” in flavor, so if you just can’t quit Europe this might be your best bet. The oatmeal was a divine treat. It came out kind of like pancakes topped with butter and brown sugar, except with a peanut buttery twist. All I wanted was my oats–no fillers–so I just loaded up on ‘dem grains 😀

They just played the In Memoriam section of the SAG awards. Those are always my most and least favorite parts of an award show; I totally forgot Bea Arthur died this year 😦 Youtubing Golden Girl clips for the rest of the day? Yeah, that could be a plan.

Here’s a giveaway for teather fruit strips and here’s another for nutrasalt!

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Mighty Tasty

Posted on January 16, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , |

I’m just going to keep telling myself I don’t have a problem with chocolate, and then it won’t be true, right?

Xocai Xobiotic Square And Q.bel Milk Chocolate Wafer Bars

After Ghost Whisperer I made a bit of a chocolate snack plate. I had a Xocai Xobiotic sqaure for my dark chocolate tooth and my 2nd probiotic source of the day. If only all chocolate had probiotics in it, wouldn’t that be grand? Then, for my milk chocolate tooth, I sampled the Q.bel milk chocolate wafer bar. Holy yum! My, how I loved this, and usually I’m not even a fan of rice crisps! I think they were tolerated well because they went so well with the thin wafers. I loved how the chocolate basically melted as it touched my mouth–it couldn’t even wait to get in. While I was watching The Best Thing I Ever Ate, I kept the Cookie Friday celebration rolling.

The Raw Bakery Chocolate Chip Cookie

Goat Milk Yogurt With Raspberry Jam And A Raw Chocolate Chip Cookie

First of all, would you believe I didn’t have oatmeal for once? Maybe it’s a sign of the apocalypse; better hold on. For some reason, goat milk yogurt with raspberry sounded better(especially when garnished with a cookie ;-)). This cookie was by far the best raw cookie I’ve ever eaten. Granted, that’s not fighting too many, but still kudos to The Raw Bakery! The base tasted very “vanilla”–not nutty–even though the ingredient list makes me think this wasn’t overdone with sugar(or, agave nectar as it were).

This morning I decided to give the strength training a break and stick with the cardio and 200 flights. I should check to see what alternative workouts we have On Demand to do to switch things up. Then again, I am a creature of habit and that yogurt-for-oatmeal thing was enough change for me for a week. For breakfast I had a tooth for–would you believe it–chocolate?

Greek Yogurt With Milk Chocolate Peanut Sunspires

Pumpkin Oatmeal With Walnut Butter And Pumpkin Cream Cheese

After seeing that episode of Good Eats about Alton’s diet, I feel like he would be so proud of my breakfasts 🙂 The oatmeal was like a comforting return to an old friend, even though I had to scrape the mold off the top of the cream cheese(ewww! But I’m determined to eat what I can of it). For the yogurt, I mixed 4.5oz non-fat with 1oz full fat for a nice, creamy 2%, which went great with the milk chocolate and just a pinch of salt. And now I feel as though I’ve had my candy fix for the day(did anybody believe me? No? K, good. Just checking).

We were planning on recreating a healthy version of American Chop Suey(*drool*) tomorrow for lunch, but now my mom’s going to a cousin’s birthday party 😦 We’ll squeeze that recipe in sometime soon. And maybe I can milk a meal at a restaurant out of all of this? Hehe.

Since I know you all love Chobani Giveaway’s, here’s another

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Get My Goat

Posted on January 12, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

*Check out my guest post on Tina’s Nuval Blog here*

I’ve never understood the phrase “That really gets my goat,” but right now it has a completely different meaning for me. I think that goat’s milk yogurt a few nights ago resparked my love affair with goat’s milk and now I’m craving it like crazy. According to Avery, it’s actually easier to digest because it’s closer to human milk than cow or soy. I just think it tastes amazing. So please, somebody, get my goat(or yours), start milking, and pass me a glass.

Did you know they make goat’s milk chocolate and goat’s milk fudge? Yes. That is what I was investigating last night, because I couldn’t imagine something to better feed my two loves. Because I didn’t have any of that, I decided to settle for chocolate that has no milk by Vivani.

Vivani Organic 72% Dark Chocolate

In fact, this chocolate has none of a lot of things; look at that ingredient list!

Simple Ingredients

3 organic ingredients and that’s it; I think I’m in love. And this bar tasted great, too! It was 72%, which is 2% over my usual and favorite cocoa content. This was just as good as I would have thought, with a great sweetness and a bitter touch. Chocolate will just never get old, will it?

Yesterday, Bobbi posted the recipe for “the healthiest cookie in America”. I have to admit: I was really tempted to make these(along with a few alterations to make them even more healthy). But we have so much frozen cookies right now, more would be ridiculous. Instead, I took out ingredients to recreate them in “the healthiest bowl of oatmeal in America”.

Better Than Roasted Walnuts

The cookies have dark chocolate(antioxidants) and walnuts(healthy fats) in them, so I grabbed some of the walnuts sent to me from Blue Mountain Organics. I kept trying to read the back of the bag to figure out exactly what they do and I must say that I’m still at a loss. But whatever they do, it must work! These were really light and almost like puffed rice. It was quite odd, but cool. The fact that they were so light made them really easy to break up for presentation.

Oatmeal With Dark Chocolate Almond Butter And Walnuts

I topped it with some dark chocolate almond butter to give it antioxidants and more healthy fats. I’ve probably made healthier bowls than this, but it wasn’t bad. I spent the whole time thinking about how they must “roast” the nuts at a really really low temperature and if I could do that. And about how this should be vegan but wasn’t because Maranatha puts milk powder in their dark chocolate almond butter. Doesn’t that make it milk chocolate technically? >:-(

I don’t think that was enough for a first-thing workout, but I just did not get hungry for anything else and ate that oatmeal minutes before falling asleep. But when I woke up I was still pretty drained. I thought I wanted to do cardio, so I set out for a nice stair session, but ended up only doing 100 flights. After that I knew I needed to just take a break, push it off until later, and eat a meal. The funny thing wa though that nothing really sounded “good” to me; thinking about greek yogurt and pumpkin made my stomach feel like it would have to work to digest, so I tried to keep it as easy and smooth as I could.

Banana Oatmeal With Earth Balance Peanut Butter And Fig Jam

Peanut Butter Soy Yogurt With Salt And Nutritional Yeast

The soy yogurt also sort of felt like a “compromise” that would be tough to digest but at least it was a tasty one. I added a little nutritional yeast to give it sort of a cheesiness more like really peanut butter has. And since I try to fit in protein to start the day, the 6g from peanut flour helped. Since pumpkin was too heavy, I used a small banana for the oats and some fig jam(which would go amazing with anything goat’s milk–just saying).

Now I’m wondering if lunch is going to be as hard to find something appetizing as breakfast. Tofu’s on the meal plan but I think I need something that goes down lighter. You didn’t hear it from me, but there might be a giveaway at the end of tonight’s post, following some recipes 😉 I guess you’ll just have to wait and see…

Or, for an instant giveaway, head over to Brandi’s blog for some delicious sounding jams!

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