Honey, I’m Home

Posted on May 12, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , |

Somehow, we fit all of this…

Possessions

Possessions

plus one of these…

into one of these…

All I can say is God bless jeeps. After moving everything, I was starving. To Whole Foods we shall go!

Kale Avocado Salad, Roasted Cauliflower, Indian Tofu

Kale Avocado Salad, Roasted Cauliflower, Indian Tofu

Much better. I’m going to miss the Providence University Whole Foods so much; they had one of the best salad bars ever 😦 I’m talking, you could get whatever you want, from raw kale salad, to processed and fried Indian tofu. Where could you go wrong? After getting back home, unloading the car, and settling in, I had a little treat for dessert.

Jokerz Candy Bar

Jokerz Candy Bar

Jokerz Candy Bar

Jokerz Candy Bar

Yum! These Jokerz bars are not joking around(especially with the price). I still have no clue how they do it with the vegan caramel and nougat but I’m out to discover their secret! I had to try to recreate the snickers in nut butter form…

Vegan Caramel Crunchy Peanut Butter Oatmeal

Vegan Caramel Crunchy Peanut Butter Oatmeal

Success! I’ll add this to the nut butter recipes the next time I make it. But it takes just 3 ingredients I’m sure you have around and no prep time. It was so good, I had to make another (tiny) dish.

Vegan Caramel Crunchy Peanut Butter

Vegan Caramel Crunchy Peanut Butter

And eat it with a spoon. I won’t judge if you don’t, K?

Crunchy PB On Oats, Honey Chobani, Apple

Crunchy PB On Oats, Honey Chobani, Apple

Breakfast was really simple: An apple, honey Chobani, and oatmeal with 365 salted crunchy peanut butter. The honey Chobani has a seriously great taste that bottled honey just doesn’t do justice. It’s a bit higher in sugar than the fruit flavors but with a plain nut butter, what’s the difference? It all balances out. And now I’m staring this down to organize:

To-Do

To-Do

You can consider that my workout for today. Any marathoners want to trade?

What’s your favorite thing about going home? I’m always hearing about people looking forward to the food but I’m the cook around these parts so the food always goes with me! I’d say I’m torn between my dog and the tivo. Oh, tivo…

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Ravenous

Posted on May 7, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , |

I’m really happy that so many of you seem to love your fancy nut butters! Sounds like there’s going to be a lot of experimenting in the kitchen this weekend done(and a happy Friday to you, too!) And if you think you’ve seen a post like this recently, maybe it’s because me and Christy are on the same wavelength when it comes to being ravenous.

I kicked off my weekend the best way possible: Going to Whole Foods. Nothing is more relaxing than being at a grocery store even before the lunch crowd sets in. And I was tempted to buy anything and everything new I could find(like a new gelato Lauren introduced me to!). But in the spirit of Project Cleanout, I kept it nice and reserved.

Groceries

Groceries

Groceries

Groceries

That would be oatmeal and oatbran(running low), an organic sweet potato, canned goods, a candy bar(whoops. I had a coupon, though), prepared foods, and new kombucha that were on sale.

Lemon Ginger Honest Kombucha

Lemon Ginger Honest Kombucha

I couldn’t help breaking into one of the kombuchas when I got hungry for lunch really early thinking I was just hungry from boredom. This flavor was good, but a little too sweet and lemony. I probably wouldn’t buy it again even on sale. And besides, I was hungry for food.

Cashew Chicken, Steamed Broccoli, Roasted Cauliflower With Nutritional Yeast

Cashew Chicken, Steamed Broccoli, Roasted Cauliflower With Nutritional Yeast

Cashew Chicken, Roasted Cauliflower With Nutritional Yeast

Cashew Chicken, Roasted Cauliflower With Nutritional Yeast

The best thing about going to Whole Foods was getting a lunch so that I could just work on my final papers without thinking about lunch. Cashew chicken is definitely one of my favorite Asian foods, but the cashews here had no texture, and I’m pretty sure the gluten ingredient I didn’t think would bother my stomach did :-/ On the bright side, the cauliflower was so good. Please, Whole Foods, roast for me more often.

Sunspire Coconut Bar

Sunspire Coconut Bar

That filled me up for all of 30 minutes when I busted into my Cookie Friday treat: a Sunspire dark chocolate coconut bar.

Sunspire Coconut Bar

Sunspire Coconut Bar

I just love that companies are making more organic junk food! Wait… no, that’s what I meant to say. But…

Organic Cameo Apple

Organic Cameo Apple

I was still hungry and decided to eat the last organic apple I had. Uhhh, I’m pretty sure this was turning into apple cider vinegar in front of my eyes. Does that look appetizing? Because it wasn’t(I still ate it).

If there’s anything that gets my hunger going it’s rest days and doing serious school work. Not only did I not run today, but I finished two rough drafts of papers I have to write(hold your applause). It felt great to get those partially out of the way, but before I knew it I was making myself a huge Sundae Friday sundae.

Elan's Vanilla Frozen Yogurt With Dark Chocolate Pieces

Elan's Vanilla Frozen Yogurt With Dark Chocolate Pieces

This had Elan’s vanilla frozen yogurt with 3 squares Endangered Speciesorganic smooth dark chocolate. Even though j’adore this chocolate, it was not bangin’ in this combo; the fact that the ice cream is so sweet over-accentuated the bitterness of the chocolate. Or maybe my taste buds were just off because I was more hungry than usual. Speaking of unusual:

Whole Foods Canned Tuna

Whole Foods Canned Tuna

Since chocolate and ice cream and candy bars weren’t working(Gosh, I couldn’t imagine why), I decided to go down the protein route and have a can of tuna before dinner. Proof that I am not a smart cookie: It took me about 3 minutes of shopping to realize this was the same tuna I’ve been eating all year, they’ve just changed the packaging of it. You like? I’m not a fan(because it confused me). Anyway, this actually worked to keep me full until dinner.

Yukon Gold Potato Covered In Vegetarian Chili, Broccoli With Seasoned Tofu

Yukon Gold Potato Covered In Vegetarian Chili, Broccoli With Seasoned Tofu

I would definitely be guilty of taking the lazy way out due to finals because I cooked 0% of this. I covered roasted yukon gold potatoes from the dining hall with the remnants of a can of 365 vegetarian chili. On the side was broccoli and seasoned tofu(both also from the dining hall) and a can of Zevia because I realized that’s going to be easier to move out of the dorm if it’s empty…

Poll: Would you hurt a fly? I’m talking literally here. I try to be very conscious of animals at all times. I’m appreciative when I eat meat, and even fish like canned tuna fish(I don’t really buy the pescitarian thought that they’re any less conscious than cows). But the one creature I feel no remorse for are flies. They just bug me(pun intended) in a way like nothing else, and I had an epic battle with one for 30 minutes. Evan 1; flies 0

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Shaking Off The Funk

Posted on March 31, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , |

Good morning from Providence! It feels good to be able to say that again. Maybe tomorrow I can blog from Houston? I’ve never been but anywhere it’s not raining sounds good to me!

Scrambled Eggs, Oatmeal With Peanut Butter And Sunflower Seeds

Scrambled Eggs, Oatmeal With Peanut Butter And Sunflower Seeds

Oatmeal With 365 Peanut Butter And Sunflower Seeds

Oatmeal With 365 Peanut Butter And Sunflower Seeds

Yesterday morning, I was still a little “sugar shocked” from my birthday eats, so I decided to avoid added sugar and sweetness for as long as I could. For breakfast, it really wasn’t that hard; I just swapped out yogurt for scrambled eggs and used plain old 365 peanut butter with sunflower seeds on my oats. That peanut butter is probably my favorite plain, and it’s only $1 with the new Whole Deal coupon! That’s insane!

Baby Carrots

Baby Carrots

Before lunch, I munched on some carrots where I might have coffee. The natural and voluminous sugars were enough to hold me over for a while and still feel fresh. But then it rained. And rained. And rained. So I had tea.

Tazo Rest

Tazo Rest

Since the goal of the day wasn’t to make me miserable, I went ahead and added a little stevia to this. It was just enough to bring out the essence of the Tazo Rest tea, which is amazing.

Steamed Broccoli With Soy Sauce, Tuna Salad With Sunflower Seeds

Steamed Broccoli With Soy Sauce, Tuna Salad With Sunflower Seeds

Lunch was kept real simple and real fresh I a can of 365 tuna with 2oz plain Chobani and salt; that’s the ingredients for the perfect tuna salad, in my mind. That went atop some simply steamed broccoli with soy sauce and then was sprinkled with roasted sunflower seeds; those are the best seeds to add for flavor, crunch, and protein in my book.

Elan's Chocolate Frozen Yogurt

Elan's Chocolate Frozen Yogurt

Around 3, I came to the realization that my life is not complete without chocolate; I just can’t fathom otherwise. And I’m OK with that since I always celebrate my chocolate tooth with good quality products. Did you know some Hershey’s products contain 60% vegetable oils and can’t even legally be called “chocolate”? Yuck! Elan’s chocolate frozen yogurt has simple, natural ingredients, probiotics, and a stellar nutrition panel. I say, scoop away!

Banana Goodness Bread

Banana Goodness Bread

Baking this banana goodness bread with hemp seeds instead of flax was such a good idea it makes it a little nuttier and sweeter. I was worried the sugar crust was gone the day after but with some time in the toaster, this was just as crust and nice. Is it just me, or is nothing better on rainy days than sweet breads and coffee? Except this was without the coffee. Boo.

This week was so sporadic; I’d planned to be home for the half-marathon, and my birthday, and then I had no clue what I was doing. I thought I might drop by campus to pick up books and stay home all week. But after 2 days of being trapped home and not having a great time, I realized I was in a funk, and being back in Providence might help me defunk(or at least I’d have work to keep me busy). At that, we packed up yesterday afternoon and drove down to RI.

Dill Salmon, Parmesan Cauliflower

Dill Salmon, Parmesan Cauliflower

Morrocan Chickpea Salad

Moroccan Chickpea Salad

Dinner was eaten at Whole Foods; do you know of a better chef? I kind of wish they had gluten-free pizza so I could have partaken in the pizza eating(everyone else had pizza), but I was also happy with what I got. The parmesan cauliflower was insanely good; I wanted so much more! Except it cost an arm and a leg from the salad bar. I think it’s a winner for Easter lunch, though. The Chickpea salad didn’t taste any exotic, but I could eat chickpeas morning, noon, and night on their own.

Pomegranate Chobani With Coconut Oil Chocolate, Coconut Creme Egg

Pomegranate Chobani With Coconut Oil Chocolate, Coconut Creme Egg

When I was settled in, I made a snack and turned on The Biggest Loser midway through. I didn’t forget my low-sugar challenge; in fact, I just tried to exercise a modest and healthy chocolate tooth, with a special treat I found at Whole Foods.

Coconut Creme Egg

Coconut Creme Egg

If it’s shaped like an egg and made by Lake Champlain, you’ve just got to get it, right? 😉 The “coconut creme” in here didn’t taste particularly exciting that’s coming from someone with about every form of coconut except the actual coconut in his dorm. The yogurt with coconut oil chocolate, however, was great.

Coconut Oil Chocolate

Coconut Oil Chocolate

So great, I needed to taste the other half of the bar. At least it has no refined sugars? That’s my excuse. That completely took care of my chocolate tooth, though, and so I went back to my “raw roots” for one last dessert.

Oatmeal With Raw Sprouted Almond Butter

Oatmeal With Raw Sprouted Almond Butter

I forgot I opened and reviewed Better Than Roasted’s sprouted almond butter. It’s good, but I think I prefer their cashew. If you want a really nutritious nut butter, you don’t need to go raw, just look for one with the skin ground in; that’s the best thing you can eat!

Perfect Foods Fruit & Nut Bar

Perfect Foods Fruit & Nut Bar

Dare I say, it felt good to get up at 6:45 on break and start running again?! The Today Show, the gym, the endorphins–I just missed it all. I scarfed down my last fruit & nut Perfect Foods Bar and got there surprisingly, I wasn’t the first or only one!

12 Miles In 1:46:11

12 Miles In 1:46:11

I broke my run into two segments of 6 miles, and finished in 1:46:11; thank goodness that’s not my half marathon pace or I’d be so off my goal.

Oatmeal With Cookie Dough Peanut Butter, Greek Yogurt With Milk Chocolate Peanuts

Oatmeal With Cookie Dough Peanut Butter, Greek Yogurt With Milk Chocolate Peanuts

Breakfast was pretty standard fare between oatmeal with chocolate chip cookie dough peanut butter(I got a new jar in my time at home) and chobani sweetened with agave and topped with milk chocolate peanuts. I was watching on The Doctors yesterday(first off, big mistake there) about how peanut particles are easy to get lodged in the lungs and trachea, which is why infants should never eat it. It also can account for a rough cough in adults, which I always have and now I can guess why. Anyone else out there with this? I’m going to be coughing after this meal, that’s for sure. It’s also made me scared to death to feed babies anything other than mushed veggies. I don’t think I was fed peanut butter, but I’ve heard admissions of coffee being slipped into the baby bottle. Any other baby feeding admissions people want to get out there? 😉

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