Churning The Day Away

Posted on May 29, 2010. Filed under: Daily Update, Product Review, Recipe | Tags: , , , , , , , , , , , , , , , , , |

I think I’ve found my new hobby

Yesterday, I spent a good portion of my afternoon working on this masterpiece. It was supposed to be vegan white chocolate ice cream, but the white chocolate flavor never really came through :-/ Then again, I don’t think I’ve had any vegan white chocolate ever, so I’m not sure what I was working with to begin with. Anyway, what came out was a delicious Coconut Cocoa Butter flavor.

Today started out very relaxingly with yogurt and raw local honey and some lightly-sweetened peanut butter over oats. Even though the weather was gorgeous, after 9 days of running I was happy to take a rest day because that’s what my body wanted.

Rest day or not, I refuse to give up some morning chocolate 😉 Followed by a good walk. When I got back, I fired up the grill and cooked for everyone.

I think I’ve taken my onion love to new, stink-breath heights. All it took to make these was tossing them in some EVOO and putting them in an aluminum foil pack cooking 5 minutes on each side. Delicious! They went perfectly with a southern style Wildwood burger and some roasted broccoli.

And right afterward, I went back to my new favorite hobby. I made a mix of 3 cups organic half and half, 3/4 cup Bob’s gluten free cake mix, 5 tablespoons Madhava light agave, and some guar gum and poured that into the ice cream maker. Like I learned from this experience, you really need to make the ice cream a good 3-4+ hours before expecting to eat it.

Why not some matching cupcakes? Made with Tropical Tradition‘s coconut oil and a flax egg. Getting that flax chicken to lay an egg on command is tough work! But she clucks one up eventually.

And then, since none of that would be ready for a few hours, I’ve been snacking on a bowl of oatmeal with Justin’s chocolate almond butter and coconut milk for richness–delicious! I think dessert for tonight is pretty much set with my new hobby, wouldn’t you? 😉

Annnd now I’m snacking on one of the cupcakes. Flax, egg–I’ve still got it no matter what I’m cooking with.

What’s your favorite kitchen appliance? I’d say my food processor has some competition now…

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A Different Kind Of Raw Ice Cream

Posted on May 18, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , |

I think I’ve been pushing the envelope in my latest insanity.

On Sunday, I made up this raw ice cream, which was absolutely delicious.

But last night, in the fury of studying, things got a little… wacky?

Churning Raw Milk Ice Cream

Churning Raw Milk Ice Cream

I had a really bad craving for vanilla ice cream. Not coconut milk. Not anything other than dairy. Of course, this was the 1 thing we didn’t have. To appease that craving, in the ice cream maker I threw

  • 3 cups raw whole milk
  • 1/4 cup vanilla infused sugar
  • 1/4 raw honey
  • 1/2 teaspoon guar gum
Raw Milk Vanilla Ice Cream

Raw Milk Vanilla Ice Cream

Considering I didn’t have half the ingredients for real ice cream and made this with no patience, it was actually pretty good. It tasted nice and sweet and hit the exact spot I needed it to. It might not have been thick and creamy, but actually it came out much like a Wendy’s frosty. Yum!

Raw Local Honey

Raw Local Honey

While I was waiting for that to churn, I snacked on some local, raw honey. Is it bad that half of the 1lb honey jar is gone?… I think I’m more concerned of the fact that the farm isn’t open until Thursday. Boo.

Oatmeal With Justin's Almond Butter And Coconut Milk

Oatmeal With Justin's Almond Butter And Coconut Milk

Cascadian Farm's Peanut Butter Chip Bar

Cascadian Farm's Peanut Butter Chip Bar

And to end the night of studying, I had some warm carbs with Justin’s chocolate almond butter and coconut milk, and some cool carbs with an organic peanut butter chip granola bar. Can you tell I was nervous for the test much?

Cherry Greek Yogurt With Trail Mix, Oatmeal With Chocolate Cherry Peanut Butter

Cherry Greek Yogurt With Trail Mix, Oatmeal With Chocolate Cherry Peanut Butter

Oikos, Cherry Butter, And Whole Foods Trail Mix

Oikos, Cherry Butter, And Whole Foods Trail Mix

For breakfast(eaten in the car), I just cooked oatmeal and topped it with Naturally Nutty‘s chocolate cherry peanut butter and had a plain Oikos with cherry butter and Whole Foods’ trail mix. I love getting the plan yogurts because they’re so versatile! Except I had to sweeten the cherry butter because it’s a bit tart on its own. All together it was delicious.

Gingerade Kombucha

Gingerade Kombucha

During the test, which took 2+ hours, I sipped on a gingerade kombucha. Let’s just say I am very glad to be done with that one. It was just an awful scenario. Part of the test was answering essay questions, and the questions we had to write on were chosen by the roll of the dice. And it was not lucky snake eyes. Whatever. It’s done and I’m free!

Roasted Potato Options, Kale Avocado Salad, Raw Vegan Tuna Salad

Roasted Potato Options, Kale Avocado Salad, Raw Vegan Tuna Salad

To celebrate, we were supposed to go out and eat. But I chose the Whole Foods salad bar instead of a restaurant. Wouldn’t you?! I got kale and avocado salad with raw vegan tuna salad and roasted cashews, and 2 types of roasted potatoes. With all those potatoes, stick a fork in me, I’m done.

Chocolate Peanut Butter Coconut Bliss Ice Cream

Chocolate Peanut Butter Coconut Bliss Ice Cream

After an afternoon of getting groceries, I was happy to be home for some Luna & Larrys chocolate peanut butter ice cream. There was a little left in the container so I told my dad to finish it. He declined, licked the spoon I used to scoop it, and then took back his declination. Yeah, I think he approves of it. What flavor should I try next?

Fruit & Nut Pop Culture Yogurt Bar

Fruit & Nut Pop Culture Yogurt Bar

Waiting for dinner, I snacked on a Yogurt Fruit & Nut Pop Culture bar. I forgot all about these while I was at school; they’re good for a little snack. But I didn’t realize they contain gluten! Whoops. Aw, well, I’m already bloated from all the stressing it’s hardly going to make a difference.

Grass-Fed Beef Burger Over Arugala, Baked Potato Fries

Grass-Fed Beef Burger Over Arugala, Baked Potato Fries

For dinner, I bought something else but ended up craving a burger and fries. This would have gone great with my raw milk frosty. Anywho, these were some of the best fries ever. And all they were were potato coated in EVOO and baked for about an hour! But seriously amazing. I timed this well, too, because as I was grilling the showers came in.

Summer rain: love or hate? I would hate to have to run in them. But in general, summer showers, a little lightening, and a Little People, Big World marathon would make for the perfect night.

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Better Than Candy

Posted on May 15, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , |

I promise you something in this post is actually better than candy! 8-| Did you ever expect to hear that from me?!

Trader Joe's Almond Butter

Trader Joe's Almond Butter

It was not this extra scoop of Trader Joe’s almond butter I had with breakfast. Almond butter is good–it’s really good. But it’s not candy…

Vegan Chocolate Fudge

Vegan Chocolate Fudge

And my microwave vegan chocolate fudge doesn’t count because it is candy. I just have to say I love a life where I can wake up and before doing anything else make fudge; that makes me a happy boy 🙂

9 Laps

9 Laps

This run was so long, and so brutal; the winds were intense today and it felt like wherever I ran, I was going into them. It doesn’t help that my neighborhood is hilly or that I forgot to stretch after yesterday’s run(rookie mistake). But I’m always prouder of a tough run I stuck out than a longer run that felt easy.

Yellow Curry Tofu Over Vegetables

Yellow Curry Tofu Over Vegetables

This was certainly not candy. Whatever made a New England boy think he could cook Thai food? I just heated up tofu in a pan and simmered it with coconut milk and yellow curry paste. It was delicious, but I was a little too quick to throw in extra salt and garlic, so that my mouth was on fire. I couldn’t in good conscious feed this to anyone without having them sign a waiver.

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

I cooled down with this new tea from Lipton I was sent to review. Oh. My. God. All through high school, I had an addiction to Arizona diet iced tea, which I guzzled faster than water. This was like that and so much more; the flavors of lemon and black tea really shined and it was all perfectly sweetened with stevia! This can’t get on store shelves fast enough in my mind.

Oatmeal With Honey Maple Peanut Butter

Oatmeal With Honey Maple Peanut Butter

Organic Fuji Apple

Organic Fuji Apple

Over the course of the afternoon I snacked on an organic apple and oatmeal with high-protein honey maple peanut butter. The peanut butter tastes OK–certainly not better than candy–and is only high protein because of whey powder(not a fan) so I probably won’t buy another container once I’m done with this one. So what was better than candy?

Raw Local Honey

Raw Local Honey

Raw local honey. How local?

Local Farm

Local Farm

Let’s just say I walked there and back in less than 15 minutes. When I got there, I asked the woman who runs it if they sold raw honey and she looked at me as if to say “Are there fish in the sea?” God I love rural America. Anyway, I bought a jar, walked home, and dug in with a spoon.

Raw Local Honey

Raw Local Honey

Oh my stars. Words can not express how good this tasted. No honey I have ever had compares to raw, crystallized honey. This was the best $6 I have ever spent. Expect a lot of this over the Summer; she tells me the hives are almost ready for a second turn, whatever the hell that means.

Grilling

Grilling

After not having meat since Wednesday and writing this scathing post on my hatred towards “veganism” but love of a plant based diet, I finally wanted meat again, and so we happily fired up the grill.

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

What says American comfort food better than a burger and fries? Just making the healthy swaps of grass-fed beef and grilling the fries in a moderate amount of EVOO really pumped up the nutrition of this meal, too. Now I won’t lie: That honey jar sitting on the counter is looking really good right about now.

Winning this giveaway would also be sweet like candy, too…

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My Summer In Recipes

Posted on May 13, 2010. Filed under: Daily Update, Health, Recipe | Tags: , , , , , , , , , , , , , , |

All throughout the year, I’ve had a tiny list of a few recipes I’d like to try. Well, when I realized I was home and had the whole Summer before me, that list kind of… exploded. Thanks to all of your suggestions and more, here is what I hope to make and bake over the next few months.

Wow. I better get cooking, right? Thankfully, I have.

Vegan Peanut Butter Fudge

Vegan Peanut Butter Fudge

Microwave Vegan Peanut Butter Fudge

Ingredients:

  • 1/2 cup no-stir peanut butter*(smart balance recommended)
  • 3/4 cup natural vegan butter substitute(earth balance recommended)
  • 1/4 cup non-dairy milk
  • 1 1/2 cups powdered sugar
  • 1 teaspoon vanilla powder OR 1/2 teaspoon vanilla extract**

In a bowl, microwave the vegan butter until melted. Add in the peanut butter and stir until fully incorporated. The mixture should be a thick liquid at this point. Whisk in the sugar and vanilla while slowly adding the milk as needed. Once all the ingredients have been mixed together, pour into a shallow square pan. Keep in the fridge loosely covered for at least 12-24 hours before cutting into.

*If the peanut butter is not solid at room temperature, the recipe will not set properly

**The powder is recommended because the alcohol in the vanilla extract will hinder the setting process somewhat

Good thing I’ve been running too…

14 Miles

14 Miles

I hoped to run 14 miles today, but honestly I did not know that I would. I put myself out on the road, and after the first few miles things just felt good. At 6.5 miles, when I could have cut it short, I knew I had it in me to keep going and going and made it all in under 2 hours. Wahoo! I was excited, and ready to eat a good meal for lunch.

Chickpea Salad

Chickpea Salad

Chickpea Salad

Chickpea Salad

Ah, nothing feels more refreshing than a Summer salad. I dressed spinach in this dressing and then mixed together chickpeas, golden raisins, raw cheddar, and a little maple syrup. The maple and sea salt really draw out the flavor in the cheddar to the point where it is too good for words. Have you been following your salads for salad a day?

Vegan Peanut Butter Fudge And Vegan GF Chocolate Cupcake

Vegan Peanut Butter Fudge And Vegan GF Chocolate Cupcake

Dessert was the 2 things I’ve been holding in my head all day: A piece of vegan peanut butter fudge and a Sweet Utopia vegan GF chocolate cupcake. The fudge isn’t quite set to where I’d like it, but I couldn’t help digging in with a spoon; the flavor is dead on. This plus Tivoed Bobby Flay made for a perfect afternoon. Do you think I could get into a fudge throwdown with him?

Oatmeal With 365 Crunchy

Oatmeal With 365 Crunchy

I also had for the 2nd day in a row a bowl of oatmeal with 365 crunchy. What can I say? I’m obsessed. I like the crunch, but so often pre-flavored nut butters are smooth. So now that I’m on a 365 kick, I expect to be crunching away!

Organic Red Delicious Apple

Organic Red Delicious Apple

Plus an organic apple for a good serving of fruit before dinner.

Sweet Chili Tofu With Broccoli, Basmati Rice With Coconut And Lime

Sweet Chili Tofu With Broccoli, Basmati Rice With Coconut And Lime

For dinner I tried out this recipe.

Sweet Chili Tofu With Broccoli

Sweet Chili Tofu With Broccoli

I think I’ve got you matched here, Whole Foods. This was pretty fantastic. Sure, it wasn’t fried. But the flavor was nice and spicy. For the rice, we just cooked it normally and then drizzled with coconut milk and lime zest at the end. Magnifique! So simple and yet rich and flavorful.

What recipes do you hope to make this Summer? Or maybe you shouldn’t tell me because then my list will grow longer…

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Out With The Olds, In With The News

Posted on May 9, 2010. Filed under: Daily Update | Tags: , , , , , , , , , |

Good morning and Happy Mothers day to all that applies to! I feel like so much has happened/got done over the past 12 hours. In true Food Makes Fun Fuel fashion I’ll try to make a gimmicky post with bits of information in there. But I’m loving the responses to my What Would You Do? post. I’m glad no one so far has suggested using the credit card to order a fancy dehydrator 😀 It sounds like a lot of you would have turned it in to the staff, which I would have done, too, except this “gym” is just a bunch of machines in a room and there is no staff–save the management people who clean it during the work week. Anyway, all’s well that end’s well. Onto the eats!

Out: My history class because right after dinner last night I finished my final paper!!

iTunes Movie

iTunes Movie

In: Saturday night movie night. There was nothing on TV last night so I decided to rent a movie from iTunes on an impulse–who am I? I chose Leap Year and got an hour through before my computer started acting up and had to quit(I was running like 5 programs at the time).

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

Endangered Species Organic Smooth Dark Chocolate

Endangered Species Organic Smooth Dark Chocolate

In: Saturday night movie night. There was nothing on TV last night so I decided to rent a movie from iTunes on an impulse–who am I? I chose Leap Year and got an hour through before my computer started acting up and had to quit(I was running like 5 programs at the time).

Out: This container of So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream and the rest of an Endangered Species organic smooth dark chocolate. I’m doing all too good at Project Cleanout.

Out: My object history project because I wrapped up the writing on that last night, too! That was one of the things that was making my computer want to strangle me last night, but it was worth it.

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

In: Oatmeal will never go out of fashion.

Out: Restless nights caused by loud drinkers/partiers because that was the last Saturday night I’ll be sleeping on campus.

In: My sanity. But I was only able to achieve this by eating and unphotographed square of raw vegan chocolate fudge(not to be confused with microwave vegan chocolate fudge)

Oatmeal With Coconut Milk And Chocolate Almond Butter

Oatmeal With Coconut Milk And Chocolate Almond Butter

In: Homemade chocolate almond butter. I am scarfing this down on my way to the gym and YUM.

Out: This coconut milk. It’s old and runny and has no flavor anymore.

And now I really must hit the gym before brunch and I have Leap Year and a new Dr. Who on my ipod to watch. I don’t normally watch shows on my iPod while running, but Leap Year expires in 10 hours and I always make an exception for Dr. Who. Anyway, Happy Mother’s Day!

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Can I Petition A Petition?

Posted on May 1, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Happy Saturday! I for one am more than happy to be closer to Summer and living at home with a full kitchen and refrigerator. Have you all seen this petition yet? Basically, it’s a petition for Obama and his family to become vegans for their influence. Uhhh, what?! I fully support those who are vegans, or vegetarians. But how on earth could anyone want to dictate how another person eats? Especially when some of those are just little girls?

If I posted this when I first heard about it, I’d have some not-so-choice words, but I think by now my minds mulled it over to speak better of it. If anything, we should be preaching tolerance–tolerance of those who have a different way of thinking or path in life. This petition shows no more tolerance than the intolerance you could find against vegetarianism in a Southern cattle farm community. More importantly, you can eat ethically and aware without being a vegan, which is part of what Michelle Obama has already done through her time in the White House. What do you think of this petition? Besides that it’s going nowhere, I think it’s a little rude. And–as always–I’m on a mission to show you can eat well and ethically without devoting yourself to any label.

Naturally Nutty Vanilla Almond Butter

Naturally Nutty Vanilla Almond Butter

I had this little bowl of Naturally Nutty Vanilla Almond Butter and a scoop more before hitting the gym. What is it about almond butter that makes me just want to eat out of the jar?! It’s so delicious! Especially with a little vanilla. I felt extra fueled after that.

10 Miles In 88:59

10 Miles In 88:59

Fueled enough to runner a faster 10 miles as the last training run before my half-marathon. That feels weird to even think about. Enough, enough. Lunch!

Maple-Walnut Oil Salmon With Craisins And Golden Raisins, Baby Carrots, Hemp Oil Greens

Maple-Walnut Oil Salmon With Craisins And Golden Raisins, Baby Carrots, Hemp Oil Greens

Motivated by Kath, I’ve been getting in to canned salmon for extra omega-3’s without much fuss. I mixed mine with maple syrup and walnut oil for something packed with even more essential fats and tasty! Over the top was Tierra Farm‘s dried fruit and baby carrots, with salad dressed in Foods Alive hemp oil dressing.

Organic Red Delicious Apple

Organic Red Delicious Apple

An organic apple for dessert!

Trilogy Synergy Kombucha

Trilogy Synergy Kombucha

On my way back from my grocery trip, I picked up a trilogy kombucha at a cafe because I felt a little down about the whole trip :-/ A lot of it was on the store’s sale, which was good. But I probably could have saved more in coupons if I was better organized. At least I didn’t blow the project cleanout challenge too much. And you can’t say I don’t eat what I buy:

Soy-Free, Dairy-Free Chocolate Sundae

Soy-Free, Dairy-Free Chocolate Sundae

Isn’t it dreamy? My whole point in going was to get some whipped cream to make a sundae. They didn’t even have regular–just non-fat sugar-free or Rice Whip, which is dairy and soy-free. The latter seemed less processed, so I went with that and made a sundae with So Delicious chocolate coconut milk ice cream. The fudge sauce was simply cocoa powder and agave nectar mixed together. Voila! OK–the Rice Whip tasted REALLY fake; if you’ve ever had rice milk, just imagine that in an airier form. Besides that, this Friday sundae was delicious and a perfect before-dinner treat 🙂

Grass-Fed Burger, Sweet Potato Fries With Mozzarella Daiya

Grass-Fed Burger, Sweet Potato Fries With Mozzarella Daiya

If Obama wants to eat his beef and have his vegan cheese, too, I fully support that! I made a 1/3 a pounder hamburger but undercooked it far too much 😦 I really wanted to try the daiya so instead of eating it straight from the bag I made some sort of vegan cheese fries–YUM. This was better than mozarella cheese; it was crack. I’d be lying if I said I’m not planning on having it again today(maybe twice).

Endangered Species Dark Chocolate With Deep Forest Mint

Endangered Species Dark Chocolate With Deep Forest Mint

I love mint. I could eat a salad made of mint leaves. This bar doesn’t have a great minty flavor like alter-eco’s mint bar. But it was what the Whole Foods I was at had, and I don’t terribly mind it.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

And some oatmeal with homemade chocolate almond butter because nowhere near me carries Justin :-/ Oh well, now that I’ve pinned down the secret to making good homemade chocolate nut butters, I’m less enthused to go out and pay $10 for someone to do it for me.

This morning I woke up nice and early to not run. Maybe it defeats the purpose of a rest day to keep yourself from sleep. But I want to be nice and tired tonight so I can go to bed early and sneak 8 hours in somewhere before the race.

Oatmeal With Cookie Dough Peanut Butter

Oatmeal With Cookie Dough Peanut Butter

Cherry 2% Fage With Almonds

Cherry 2% Fage With Almonds

I love Fage, especially their cherry flavor. Unfortunately, it’s about expensive as they come around here. At least it’s on sale at Whole Foods this week. The cherry here tastes just like the cherry dips at Dairy Queen! Yum! Next time I’m trying full fat. The peanut butter–again, since I’ve figured out how to make cookie dough nut butter, I’m less enthused about paying someone to do it for me. Besides, this one seems really fake since half of it melts over oats and the other half is still solid :-/ Until it’s gone, though, I’ll live it up and enjoy it.

What are your thoughts on mint? I made my gluten free chocolate brownies with a lot of mint extract once and was told it was like mouthwash; hell, I thought they were great! The more mint, the better in my opinion. Even though it’s often paired with chocolate, I wouldn’t mind a dessert exclusively with mint as the flavor. Speaking of chocolate, here’s a Bubble Chocolate Giveaway. Now I get to go to my very first race expo! I hope it’s nifty.

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Who Doesn’t Love Fudge?

Posted on April 28, 2010. Filed under: Daily Update, Product Review, Recipe | Tags: , , , , , , , , , , , |

Do you love fudge? I thought I liked fudge, until I had that goat’s milk fudge a few days ago, and now I’m realizing I love fudge. I can’t get it out of my head! It’s my newest obsession. And just when I think I’ve figured out how to make a killer vegan fudge, I go off to school where I have none of the supplies or ingredients. Boo 😦 Well, I can’t do a killer vegan fudge for you today. But how about a killer raw vegan fudge?

Raw Vegan Chocolate Fudge

Ingredients:

  • 1 1/4 cup nuts or half the amount nut butter*
  • 1/2 cup(80g) dates
  • 1/4 cup cocoa powder
  • 1/4 cup coconut oil
  • 2 tablespoons agave nectar

In a food processor, process the dates until a smooth paste. Remove and process the nuts until a coarse and crumbly texture. Finally, add all the ingredients back into the food processor and blend until incorporated. Once the mixture is emulsified, pour into a container and remix by hand if the coconut oil separates(it should be liquid by this point). Freeze and cut. Makes about 6-10 servings.

*You can mix it up and use your own blend to alter the flavor. Cashews have a nice, neutral flavor whereas others add their own touch. I like 3/4 cup cashews with 1/4 cup hemp seeds and walnuts

Green & Black's Ginger Dark Chocolate

Green & Black's Ginger Dark Chocolate

Green & Black's Ginger Dark Chocolate

Green & Black's Ginger Dark Chocolate

I bought a ginger Green & Black bar way back when they were on sale, and held on to it for so long thinking I wouldn’t like it. I think the fact that I had 12 squares and went back for 6 more proves me wrong. I loved the sweetness and “warmth” as they called it the ginger added to dark chocolate!

Raw Vegan Chocolate Fudge And Chocolate Yumnuts

Raw Vegan Chocolate Fudge And Chocolate Yumnuts

At the end of the night I broke in to my pan of raw vegan fudge along side some chocolate Yumnuts. I love the name. And yum! These were super. I didn’t like them at first, until they started to remind me of chocolate-coated M&M’s–not even the peanut find, just the chocolate M&M’s themselves. Anything this healthy and natural that could do that is a rockstar in my book.

Pomegranate Chobani, Oatmeal With Chocolate Almond Butter And Coconut Milk

Pomegranate Chobani, Oatmeal With Chocolate Almond Butter And Coconut Milk

I woke up and could have worked out first thing. It would have made timing for the rest of my day a lot better. But I realized I wanted to be fueled by a big bowl of oatmeal and not fudge, so I stayed in and ate breakfast.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

Still no Justin’s chocolate almond butter to be found here, so I’ve gotten to making my own. And I’m pretty good at it! I think there’s a secret ingredient; I’ll save that for another day. And what would be hot oatmeal without coconut milk? I’m just loving my coconut milk as of late.

Do you like fudge? Now that I’ve given you a no-bake recipe to make some, I expect no excuses.

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It’s A Freaky Friday

Posted on April 23, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , |

I was enamored by labels.

Gluten-Free, Vegan Baked Mac N Cheese With Broccoli And Mushrooms And Tempeh Bacon

Gluten-Free, Vegan Baked Mac N Cheese With Broccoli And Mushrooms And Tempeh Bacon

Ordering Garden Grille’s vegan, gluten-free macaroni and cheese, I forgot a few important things: I don’t like macaroni all that much, and a meal without a good amount of fat and protein just do nothing for me. Sure, this was kind of tasty with the vegan cheese. But really I just wanted to gnaw my arm of 5 minutes afterwards because it felt like eating air. Cheesy, vegan air.

So Delicious Vanilla Bean Coconut Milk Ice Cream

So Delicious Vanilla Bean Coconut Milk Ice Cream

When I got home, I broke into our fridge and went straight for two things: fat and protein. First up was the (frozen) fat from So Delicious vanilla bean coconut milk ice cream. I swear, even if it’s just ice cream, it filled me up 10 times more than macaroni ever would. It’s also sooo much tastier, wouldn’t you think?

Plain Oikos With Organic Raspberry Jam

Plain Oikos With Organic Raspberry Jam

Onto the protein, I had a plain Oikos with organic raspberry jam swirled in to sweeten. Delicious and 100% organic–how fun! Isn’t it funny when the foods that make us feel best and full are the same ones we eat all along?

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

Lastly(finally), I finished off the night in my own bed with some oatmeal. I’m not sure why, but I woke up at 2 freezing with the heat high and under covers; somehow among the shuffling I managed to get sick, apparently 😦 It took a long time to finally feel OK and fall back to sleep, so I slept in and decided not to run, at least first thing.

Oatmeal With Chocolate Cashew Butter And Coconut Milk

Oatmeal With Chocolate Cashew Butter And Coconut Milk

Pomegranate Chobani With Dried Cranberries, Blueberries, And Dark Chocolate

Pomegranate Chobani With Dried Cranberries, Blueberries, And Dark Chocolate

To make a chocolate nut butter, really you just need cocoa powder, sweetener, and some form of vanilla flavor. I made this with Madhava’s vanilla agave. It was good, but Justin could do better. Since no morning’s complete without fruit and chocolate, I broke a chocolate bar filled with dried blueberries and cranberries over my pomegranate Chobani; it has fruit, so it’s healthy, right?

Tonight I am attending an auction at my old high school. While I’m excited, I am a little wary going into it as my first event where I’ll be avoiding gluten. I’m hoping I’ll be able to just enjoy the night, but I’ll also have a pocket full of larabars or something just in case. And in my absence, I have a post prepared on how to shop and save at *drumroll*… Whole Foods! Yes, I do believe it’s possible, and I’ll tell you how.

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Homemade Raisinets

Posted on April 21, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , |

One of my favorite Michael Pollan’s Food Rules is “You can eat all the junk food you’d like, so long as you make it yourself”. I couldn’t agree with a thought like this more. Sometimes I wonder, “Is that hamburger and sweet potatoes meal I alway make all that different from a McDonald’s burger and fries?

Grass-Fed Burger, Sweet Potato Hash

Grass-Fed Burger, Sweet Potato Hash

There are obvious differences: The lack of a refined-grain bun, no added oils or frying, naturally raised and grass-fed beef, etc. But even if my version topped the charts in calories, fat, you name it, I’d still feel 10 times better eating it knowing I made it myself. In fact, the last time I ordered a burger out has to have been August at Ufood Grill. I couldn’t agree more that–on the occasion–having food made for you couldn’t feel like a better treat. But if you’re making from scratch 90% of what you eat, it’s a great way to feel healthy and on top of your game.

Melted Milk Chocolate And Raisins

Melted Milk Chocolate And Raisins

Last night, I started craving milk chocolate covered raisins like nothing else. Chocolate’s not so weird for e, but dried fruit? Funky. Even though I didn’t have any, I had all the ingredients. Why not make some? I was sure they’d come out with a cleaner ingredient list than raisinets, anyway. I used raisins from the Whole Foods bulk bins and 3 chunks Trader Joe’s pound plus milk chocolate bar.

Drying Raisinets

Drying Raisinets

I might have overlooked the annoying fact that these needed to dry individually. Eventually I moved them to the refrigerator, which worked much faster.

Homemade Raisinets

Homemade Raisinets

Homemade Raisinets

Homemade Raisinets

Voila! Don’t they look authentic? I still can’t believe I was craving dried fruit, but that’s another story. These tasted so much fresher than the raisinets I remember, too. Best of all was not thinking about “How many from a King sized box is a serving?” There was no serving. A serving was how much I made and I ate them all up, happily and healthfully.

Tierra Farm Dark Chocolate Coated Almonds

Tierra Farm Dark Chocolate Coated Almonds

Give me some time and I think I could make even dark chocolate covered almonds. But last night it was just a handful of Tierra Farm‘s while passing the time with a book.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

So happy to have a fresh can of coconut milk opened that I love. It’s just 365 brand organic, but it’s so much better than the other I’ve tried. Sadly, this was the last good scoop of Justin’s chocolate almond butter :,-( I’m sure I could make my own, but I love the way Justin’s tastes. I hope to find them in stores really soon.

Oatmeal With Mighty Maple, Pomegranate Chobani With Mint Dark Chocolate

Oatmeal With Mighty Maple, Pomegranate Chobani With Mint Dark Chocolate

I think we can extend the homemade metaphor to breakfast. As in: No matter what or how much you top oatmeal and yogurt with, it’s healthy so long as you do it yourself. That seems legit, right? My oatmeal was actually quite reserves with just 1 huge plop of mighty maple. Do you think it’s a problem when you start singing “Addicted” by Simple Plan to your peanut butter?

Pomegranate Chobani With Mint Dark Chocolate

Pomegranate Chobani With Mint Dark Chocolate

Look where those bears wound up today! Trying to steal some of my chocolate. This was a new bar to me: Dark Chocolate Mint by Divine. It was good and definitely had some minty staying power. I wasn’t a fan of the crisps, though(never am). I’m still infatuated preferring Alter Eco’s dark chocolate mint on this one.

What was your last do it yourself project? Besides these raisinets, I haven’t had much of a chance to play around this semester between everything else :-/ A little birdy tells me, however, that there’ll be vegan and gluten-free chocolate cupcakes coming up this weekend…

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Gross

Posted on April 20, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , |

Look away if you’re squeemish; everything in this post is rather gross. Yes, there is an ugly side to being a blogger(which we so often choose to show over the pretty or boring). The best piece of advice I got today was from miss Carrie Underwood while I was running; she told me that sometimes that mountain we’ve been climbing is just a grain of sand. In my ears, that was just what I needed to hear. Or what I really needed to hear is another day, another shower.

Vanilla Bean Cheesecake

Vanilla Bean Cheesecake

Cheesecake for breakfast: I can definitely dig it one day, but if I did it more often I’m sure I’d feel a bit gross. This definitely wasn’t the way to start the day on a healthy foot. Then again, it didn’t take much convincing to get me running after class with all that sugar running through me.

11.22 Miles In 1:31:09

11.22 Miles In 1:31:09

I felt very good running today; I could have/would have loved to run farther, but as things were I couldn’t. I felt like a half-marathon might have been fun, but the weather was turning gross and I had a class to attend. Boo 😦 I also stopped conveniently at the Whole Foods salad bar to grab lunch because I didn’t have enough time to make anything. You know what else I didn’t have time to do? Shower. Gross(did I just admit that?). At least I made it to class on time with food.

Grilled Chicken In An Indian Oil Sauce Over Spinach

Grilled Chicken In An Indian Oil Sauce Over Spinach

Trilogy Synergy Kombucha

Trilogy Synergy Kombucha

I just love Indian food, but can we all admit it tends to look like a gross pile of poo? It just does. At Whole Foods, I took grilled chicken and put it in a container with one of the Indian prepared foods’ sauces. I added that to some spinach I had and made a salad with extra chickpeas but ended up not touching those; I grossly underestimated how much chicken I had. Because nothing says “back on track to healthy” quite like kombucha, I sipped on a trilogy for dessert.

Kombucha Stained Pants

Kombucha Stained Pants

I suppose it’s also gross to have mystic mango Kombucha stains on your pants from the day before. Whoops! Great flavor, though. Those pants are in the dirty clothes now; 2 day’s my limit.

Peanut Butter Zig Zag Purely Decadent Ice Cream

Peanut Butter Zig Zag Purely Decadent Ice Cream

I am grossly failing project clean out with my chocolate and ice cream. I don’t even care to mention how many half-eaten pints I already had before buying this one because I “just had to have chocolate and peanut butter”. Oh, and on those chocolate bars? I bought three more when I was at Whole Foods since they’re still on sale. I’m sure I’m saving $3 down the road; I just don’t feel like I am.

Peanut Butter Zig Zag Purely Decadent Ice Cream

Peanut Butter Zig Zag Purely Decadent Ice Cream

So, this was pretty damn delicious. Between the chunks of peanut butter and flaked coconut oil chocolate, I could hardly tell there was chocolate ice cream. But it wasn’t quite as good as the chocolate peanut butter swirl ice cream made with coconut milk. I’ve had this discussion with other foodies: once you’ve had coconut milk ice cream, any other vegan frozen dessert is just gross.

Forming Grass-Fed Beef Patties

Forming Grass-Fed Beef Patties

I’m pretty sure there’s something gross about handling raw beef in a dorm room; I’m just so used to it it doesn’t phase me in the least. And, yes, I wash my hands and everything and keep it all very safe; I run this place like a restaurant 😉

Thai Kitchen Coconut Milk

Thai Kitchen Coconut Milk

I really hate wasting food(I would sooner eat questionable foods than throw them out), and there was nothing wrong medically with this coconut milk. It just sucked. And if you’re going to eat something with the nutritional stats like coconut milk, you should at least enjoy it, right? Right. This went down the drain, and I’m back to 365 organic.

Organic Pink Lady Apple

Organic Pink Lady Apple

This apple was not gross because I picked it out at Whole Foods last Wednesday. Is it gross not to wash organic produce before eating it? Maybe. But how else would I be getting my B12?…

Feet

Feet

I just had to include a picture of my feet in this post; I think of them as the epitome of gross and they’re about the 1 thing I’m a little self-conscious of. The left one has a few blisters which won’t go away(because I won’t stop running), and the 2nd toenail on my right foot died and is now on top of a new one that grew in its place. Gross, right? Something tells me Ryan Hall isn’t about to win America’s Next Top Foot Model anytime soon, either.

Grass-Fed Burger, Sweet Potato Hash

Grass-Fed Burger, Sweet Potato Hash

You won’t find me saying that there was anything gross about this meal. Unlike the last 2 grass-fed burgers I’ve had, the meat was fresh and cooked through. And I cooked the sweet potatoes in a moderate amount of grass-fed cow butter. I’m sure I could just eat a plate of grass but all this is so much tastier 🙂

I don’t even want to ask about all your grossest habits; haven’t we been through enough? I do want to know how do you take your potatoes? I’m sure this is going to sound incredibly snobbish, but I thought about it today and I refuse to microwave a potato if I’m short on time for a meal. I’d rather just not eat it. I can’t explain it, but I suppose it’s like how I prefer steamed broccoli 100 more times than raw. Blech. Anyone else like this, either with potatoes or a similar food?

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