Ice Cream For A Cause

Posted on April 27, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , |

Hello, hello! I feel like this weekend totally flew past me between the auction Friday night to Avery’s birthday party to now being back in my dorm room and attending classes again with little to no transition in between. When the flow goes, go with it!

Avocado Rubbed Kale, Sweet Chili Tofu And Peppers

Avocado Rubbed Kale, Sweet Chili Tofu And Peppers

We packed up the car last night and made it to the Whole Foods in Providence in record time. Of course, we hit up the salad bar while grabbing groceries. My plate had some avocado-rubbed kale, sweet chili tofu, and pepper strips. The tofu was to die for. I can’t begin to explain how crispy on the outside and juicy on the inside it was. And the sweet and heat balanced perfectly. I would have had more, except that wasn’t really my dinner…

Ice Cream Social

Ice Cream Social

As any Rhode Islander knows, there were massive floodings earlier in the month from a huge rainstorm that hit us. Businesses and houses were destroyed, and Whole Foods was holding an ice cream social to help raise money for those families. I can definitely get into ice cream for dinner for charity.

Vanilla Ice Cream Sundae With Chocolate Syrup, Whip Cream, And A Cherry

Vanilla Ice Cream Sundae With Chocolate Syrup, Whip Cream, And A Cherry

I was hoping they’d break out the fun and funky pints for this, but they just had 365 vanilla and chocolate :-/ I got vanilla ice cream with organic chocolate sauce, 365 whipped cream, and a natural maraschino cherry. Sundaes always taste better when someone else makes them for you with a heavy hand. The 365 vanilla is OK, but I’ve definitely branched out from dairy-based ice cream and have had better. Other fun finds(but not purchases) at Whole Foods were the new So Delicious flavors in stock and Daiya vegan cheese!

Red Delicious Apple

Red Delicious Apple

Endangered Species Dark Chocolate With Deep Forest Mint

Endangered Species Dark Chocolate With Deep Forest Mint

While working on some homework not-so-hard, I had the snack of champions: an apple, mint dark chocolate, and decaf coffee. Could I have had a little more sugar last night? It was all for a good cause–let’s keep that in mind. Last Summer I managed to switch from caffeine to decaf coffee; this year it’s been about weening off the stuff completely from the acidity, but I do have about a cup a day, which is probably an ideal balance of antioxidants and acidity. I don’t think I could/would give it up completely.

Oatmeal With An Egg And The Heat Is On PB

Oatmeal With An Egg And The Heat Is On PB

I couldn’t deal with more sugar before bed so I went the spicy route with The Heat Is On peanut butter and a savory Omega-3 egg. It might be hard to believe it through my sweet tooth and all, but I definitely could not go a day without a good deal of savoriness. Sometimes, my garlic tooth is just as big.

Pomegranate Chobani With Quinoa Dark Chocolate

Pomegranate Chobani With Quinoa Dark Chocolate

Back to classes and rain meant back to runs first thing, so I woke up at 6:30 to squeeze an 8-miler in before class. Normally, dairy and protein wouldn’t work for me before a run. But it was all I was craving. And since I was going to run anyway, I thought why not have the damn pomegranate Chobani with Alter Eco dark chocolate quinoa.

10 Miles In 86:16

10 Miles In 86:16

Something must have worked, because I extended my run to 10 miles and ran at a 7mph pace. The best part was finding out through the news that the forecast for Sunday’s half-marathon is sunny and warm! Crossing my fingers…

Cranberry Greek Yogurt With Craisins, Oatmeal With An Egg And PB

Cranberry Greek Yogurt With Craisins, Oatmeal With An Egg And PB

Finally, for breakfast I was craving craisins. I just wish there was a bar called that so I could have known what to eat so much easier. I mixed Crofter’s Organic Europe jam in a plain chobani and topped with Tierra Farm‘s organic dried cranberries–holy yum were these soft and squishy! On the side I had oatmeal with another egg and some Teddie’s pb sweetened up a tad. In class I got bored and calculated that I ate around 50g of protein and all before lunch! Sure, you could just take 2 scoops of a powder and call it at that. But I love getting so much nourishment from real food.

Do you have any cooking goals? 2 of the things this weekend inspired me to do are 1) use my food processor to make more complex and delicious raw foods and 2) learn to fry tofu. An ironic pairing, no? Well, if things go my way today, I’ll be incorporating one of those into dinner… Is there anything you want to learn to do in the kitchen?

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I’ve Caught A Bug And I’m Burnt Out

Posted on April 17, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , |

If you haven’t yet got to read my post on food combining and the comments, it’s well worth it! There are good opinions weighed in by experts, and if anything I know I’ve mentioned I’m no expert. What’s there is what I’ve noticed and what works(or doesn’t) for me, but if you have a different experience, please share!

This week, I caught 2 bugs. There was the bug that made me so sick, I couldn’t so much as move out of my chair for 2 hours. That’s not gone, but it’s a lot better now, and I’m sure I’ll feel great again in a few days. When I went home, though, I caught a second bug: The Summer Bug. Since then, all I’ve been able to think about is time not at school. I can’t wait for the opportunity to make real recipes from scratch like when I made white bean and kale soup, or do Summertime activities like pick blackberries and raspberries(with better quality pictures, this year). It’s definitely burnt me out of school with just 1 month to go. I’m trying to stayed focus; I even did homework first thing when waking up this morning. But this bug could be too strong. Have you caught this bug yet? What’s the remedy? Or, let’s just embrace the bug. What are you looking forward to most about Summer?

Local White Chocolate Cranberry Gelato

Local White Chocolate Cranberry Gelato

As proof I’ve caught the bug: A shamefully large portion of my night was spent trying to find ice cream shops around Boston and Massachusetts that don’t use artificial ingredients. I’ve got the name of a store with organic gelato in my pocket. Meanwhile, this gelato tasted heavenly. I’m not even a huge fan on cranberries generally but put them(or anything) with white chocolate and you’ve got me. Since I only had a serving of yogurt at breakfast, this clocked me in right around my 3 daily servings of dairy.

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

Another new obsession on the warm front this time is mixing 365 peanut butter with Madhava vanilla agave: ah-mazing. I’ve found adding a little peanut oil makes it a bit runnier, too, but not super thin, so this bowl was perfect. The joy of the night was falling asleep to the sound of rain; I hate being out in the rain but I love listening to it, and the same with thunderstorms.

Tazo Thrive

Tazo Focus

Like I mentioned, this morning I woke up with a goal: to focus. Fittingly, I gave Tazo’s new Focus tea a try. The cocoa peal and orange essence made this smell like orange dark chocolate–yum! The flavor was a lot more subdued, much like any black tea. I think the real therapy came in the aroma, but the flavor was nice with a hint of zest. I probably won’t be drinking it much just because I avoid caffeine generally but this was fun for a change of pace.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

Raspberry Greek Yogurt

Raspberry Greek Yogurt

Hopefully the Summer will include finding a place that sells Justin’s chocolate butters because I’m almost out of the almond, too 😦 Meanwhile, have you jumped on the coconut milk train with me? I could drink the stuff if anything would fit after that. To turn some plain greek yogurt into something fruity, I added Crofter’s Organic raspberry conserve and Madhava raspberry agave; this agave I wasn’t so much a fan of as the vanilla. Do you see my multi-vitamins at breakfast? They’re hiding.

After much delay, I’ve finally given oatmeal a recipe page! I should seeing as how I eat it year round 😉 Check out my way on how to make oatmeal and enjoy the weekend! It’s all rain and gloom here. Perhaps that’s good to quash the Summer bug.

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Chocolate Makes The Meal

Posted on March 16, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

Believe it or not, I don’t actually ever realize how much chocolate I eat until someone points it out, or that it might not be normal for everyone to have chocolate at every point in there day. I can’t fathom how my 9 year old cousin doesn’t like chocolate(I think there’s genetic testing to done here). It goes without saying that I started last night off with–what else–chocolate.

Righteously Raw Caramel Bar

I broke in to the Righteously Raw chocolate bar I splurged on over the weekend, taking half and save the rest for another time.

Righteously Raw Caramel Bar

I was intrigued to say the least to see how they would work lucuma and dates into a raw caramel. In short: they didn’t :-/ I guess caramel is just something too difficult to make with raw ingredients, because this really didn’t remind me of that. Oh well. Would I pay another 3.50 for the 1/2 a bar I ate? Probably not, but you gotta experience these things one and a while.

Oatmeal With Butter Toffee Peanut Butter And Cacao Coconut Butter

A little later and why not more chocolate? This time in the way of my homemade dormmade chocolate coconut butter(recipe to come) along side some butter toffee peanut butter from Naturally Nutty. The cacao coconut butter is the perfect consistency at room temp, but melts to water over oatmeal or hardens to chocolate in yogurt. What to do, oh, what to do? I suppose neither are really a “problem” when it tastes that good 😀

Endangered Species 70% Organic Dark Chocolate

This morning I actually felt energized when I woke up at 6:15; I was not expecting that. Because I dream of chocolate while others dream of Jeannie, I grabbed 5 squares of my favorite dark chocolate bar made by Endangered Species. There’s no harm in a little chocolate prerun for some quick carbs when it’s organic and saving the rain forest 😉

10 Miles In 89:56

For whatever reason, I have a lot easier time doing long runs if I extend the time from the start rather than at the end; it’s like all those minutes before 7am don’t even count! I totally could have gone longer to watch Kirstie Alley on the Today Show had I not had to get to class. I was just happy to squeeze 10 miles in under 90 minutes so that I could get back, make a breakfast, and get to class.

Alter Eco Dark Quinoa Chocolate

Really, chocolate should be at every breakfast table. At least this one from Alter Eco has a complete protein in it in the form of quinoa. Note: Do not leave squares of chocolate next to the heat vent of the computer unattended.

Pumpkin Oatmeal With Butter Toffee Peanut Butter And Raw Cashew Butter, Greek Yogurt With Superfruits And Quinoa Dark Chocolate

I love how fast oatmeal cooks! Is that a silly thing to love? Regardless, it’s this college boy’s dream food. I made pumpkin oatmeal and topped it with raw cashew butter from Love Raw Foods and butter toffee peanut butter fromNaturally Nutty. This combo was fantastic. Seriously, both of these nut butters are incredibly rich and the duo had such a Wow! factor to them. They’re also so different–one’s raw whereas the other is sugared and buttered up. You’ve just got to love each for their own right 🙂

Greek Yogurt With Superfruit Spread And Dark Quinoa Chocolate

The yogurt, likewise, was love. I mixed in Europe superfruits spread from Crofters Organic into a 2% plain yogurt and added on some shavings of Alter Eco‘s dark quinoa chocolate. I won’t go into too much detail now because I reposted my review in just a little bit but I loved the crunch of this, and I don’t even normally like “crispy” chocolate! Something about the quinoa, though, was perfectly cacao.

Now, will you get me to admit that I eat too much chocolate? On the contrary, I’d probably tear up the internet looking for all the articles on chocolate’s health benefits than admit to that. And if you asked me what kind of chocolate’s best, I’d point you to companies that hold organic and fair trade ingredients at a premium, like Alter Eco does. This company sent me a few bars to review, and now that I’ve nibbled on both I want to share my thoughts. Universal of all their products is their commitment to equality and the ingredients, which was a philosophy I could not help but admire. Beyond that, their products tasted good, too 😉

Dark Velvet Chocolate

8/10: First to get the elephant out of the room: this is in no way–in my opinion–a dark chocolate bar. Not only does it have dairy solids in it, the flavor of them shines through. That’s really not a bad thing though; on the contrary, I loved the rich, buttery tone to it. It just would have scored higher with me if it didn’t advertise itself as “dark” with a “touch” of milk. I also loved the simple, fair trade, origin ingredients, and that it had no soy or lecithin. This bar was as pure and ethical as they come, and if you want a “feel good” chocolate, it certainly shares that mission.

Dark Quinoa Chocolate

9.5/10: I’ve always thought chocolate with crispies in it to make it “interesting” always turned out bland and airy more than anything else. Alter Eco has made a truly interesting chocolate bar by inserting quinoa–not puffed rice–for a nice and satisfying crunch–not crisp. This seemed to me an ingenious move as a reminder of the Amazonian origins of cacao, as if the fact that they locate their cocoa and sugar to fairly traded farmers in Bolivia wasn’t enough. The company and thus the chocolate bar are entirely ethical and entirely tasty; even the chocolate, while “only” 61% cacao, had a much deeper, darker bitterness to it that I loved. While it may cost a little more because it’s so gourmet and might be hard to find, for a reasonable splurge or chocolate lover’s present this bar is perfect.

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How Yellow Gatorade Makes Me A Foodie

Posted on March 2, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

I loved reading your thoughts on rest days on this mornings post. It sounds like there’s a a wide spectrum of loving/hating rest days and how often each person can go without one. Today helped me realize that a) 3 weeks is just too long for me and b) if this is how hungry I am when I “rest”, just put a whole grocery store in my pantry because I’m going to need it. As for the Munch Bar, from what I can tell they’re only available at Walgreens. But they’re really good for an “all-natural candy bar”! They’re probably better nutritionally than most of the bars in Whole Foods.

Forming Grass-Fed Beef Patties

I don’t think my dorm room would have passed state health inspection this morning; something about this didn’t seem right. Don’t worry! I did practice good hand-washing and did my best to keep things sanitary. After doing this a few times, I’ve definitely got it down to an art and know the insides and outs. 85/15 grass-fed beef makes the best burgers with a good dimple in the middle for when it puffs up. I was, however, almost late to class because I put off cooking one too long. Whoops. That’d be a weird excuse to have to make.

Grass-Fed Burger With Ketchup And Onions, Pickles, Sweet Potato Hash

Grass-Fed Burger With Onions And Ketchup

I think I deserve to steal the title “Burger King”, don’t you? This meal was ridiculously good, with ketchup and some white onions for the burger. For a side, I roasted a whole sweet potato, peeled it, and diced it. When the burger was finished cooking, I let the potato cook in the fat drippings for a hash; it’s simple, flavorful, and cleans the pan! What could be better? This meal held me over ridiculously well, which is good since I have 3 hours of class Tuesday afternoons.

Coffee With Vanilla Powder

Getting back to my dorm I unwound with some coffee and vanilla powder catching up on emails and google reader. Did you know that some companies sell a vanilla powder that’s literally just the ground up whole vanilla bean? It’s crazy expensive, but something I need to try some day. After tallying up the homework I have to finish for Wednesday and Thursday I’ve realized it’s going to be a rough couple of days! I might need more rest time if only because reading on the treadmill is tough to do. Bare with me if at any point I get brief.

Chocolate Avocado Pudding With Raspberry Coconut Spread

I made this to slowly enjoy before supper but ended up scarfing it down–it was that good! Just the standard chocolate avocado pudding made with almond milk and vanilla stevia. But for a new-and-nifty “topper” I mixed half Tropical Tradition‘s coconut oil with some Crofter’s Organic raspberry conserve. Raspberry is by far my favorite jam, but this just revolutionized the whole thing. And I’d love to try a “raw” version of this with agave nectar when raspberries are in season!

While I was putting off homework, I gave some thought to a guy I saw walking in to my Greek history class. He was easily 7 feet tall and carrying a milk carton filled with yellow Gatorade, which, on him, looked like a pint sized water bottle. Beyond the thought of all the nasty stuff that must be in yellow Gatorade and what the hell kind of genes he had to make him a giant, it made me think: He’s an athlete. Well, duh, but what I meant was that he really eats and breathes whatever he does. In my hand, am I more likely to carry a treadmill or a camera? Definitely the latter(and not just for the obvious reasons). I’m a foodie. I run, and I like to run, but I looove to cook and eat. My gut reaction to this post from Kelly was “You mean people don’t cook every meal?!” like it was a shock to my system. At that self-realization, I stuck some veggies in the oven and waited for dinner.

Roasted Broccoli, Coconutty Tempeh, And Toasted Coconut With Sea Salt

Roasted Broccoli, Coconutty Tempeh, Toasted Coconut, Sea Salt

Have I gotten over my deep despise for plain tempeh? Nope. Have I worked my way through the whole block I bought? Not quite yet. But I can at least get myself to eat it cooked in a little coconut oil and topped with shredded coconut. Last time I made this [completely vegan] meal, I just steamed the broccoli; normally, for Asian flavors, I’d say that’s the way to go, but I think roasting it instead here helps with the nuttiness of the tempeh and coconut. That and roasted vegetables always taste better 🙂

Here’s a delicious giveaway for some Crofter’s superfruit spreads. And here’s one for some sweet, sweet Zevia!

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Let Me Eat Oats

Posted on January 24, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , |

Happy national peanut butter day! Right now, I’m sitting here watching the Screen Actor’s Guild awards that I tivoed and I’m still entirely in a food coma from yesterday. Seriously–how do you get over food like that? At the same time, I’m so happy to get back to “normal” eating. I’ve often thought about how great it would be to be a celebrity and eat at the best restaurants every night, but 1 day and I’m dying to get back to good old cheap-and-tasty food. Does anybody else think certain celebrities are the same? Steve Carell is one celebrity I could certainly picture going home after a long day of work and reaching for a bowl of oats instead of anything fancy; I like down-to-earth celebs like that.

I didn’t want to completely abandon my ritual of chocolate after dinner last night, so I found room for some dessert 😉

Chocolate Banana Soft Serve

It always amazes me that cocoa powder, bananas, and a dash of nut milk can make something so glorious. I’m planning on making a How-To post for chocolate banana soft serve, because there’s a little “trick” to it if you ask me. But when you’ve got it right, it comes out so deliciously cool and creamy–you’ll think it’s soft serve!

Did anybody catch the new Unwrapped last night? It was on at a really odd time: 10:30. It was all about bargain eating, and the first 10 minutes were devoted to Trader Joe’s! Gotta love that store. They also showed a visit to the Hungry Man factory; I don’t know how anybody who works there would eat one of their meals. I actually thought some of the photos were bit graphic(if you saw this and the chicken, you might now what I mean).

That show probably influenced a dream I had last night about being at Trader Joe’s and looking for Swedish fish with a friend from high school. I used to love Swedish fish, and it sort of bums me out I haven’t found a natural alternative yet. There just soooo good. I might have to make an exception in my diet one day soon for them. Anyway, the dream got me hungry so I scrounged the kitchen for the closest thing to Swedish fish.

Dried Raspberries

You know–for something not Swedish fish, these weren’t half bad? Chewy? Check. Sweet? Check. They were just a little too tart, but I bet blended with dates they’d be a good substitute. When I stumbled on an old Disney Channel Original Movie on the TV at 4am, I might have had a mid(quarter?)life crisis; why can’t we all grow young like Benjamin Button? No worries–I’ll spoil the hell out of my kids and live through them. Lucky bastards 😀

Because of my latenight wanderings, I slept through my alarm for a full hour. That’s not an easy thing to do at the volume I play it, so I’m sure other people got an earful. I decided to just save time by nixing the strength workout since it’s good to give muscles a rest, but kept the cardio and did stairs for 200 flights(which takes almost exactly 1 hour). For breakfast, I was soooo up for eating more “normal”.

Crofter's Europe Superfruit Spread

That’s not to say I didn’t enjoy myself; I opened the European superfruit spread from Crofter’s Organic to see if I could add some exotic(or at least organic) flavor.

Goat Milk Yogurt With Europe Superfruit Spread

Oatmeal With Mighty Maple And Organic Pasture Butter

I thought the goat milk yogurt with Europe superfruit spread would be a fun and exotic(well, as exotic as Europe gets) combination; honestly, the spread did not wow me, and it would have been a better idea to completely mix the two since it’s so thick. On the other hand, it was pretty “European” in flavor, so if you just can’t quit Europe this might be your best bet. The oatmeal was a divine treat. It came out kind of like pancakes topped with butter and brown sugar, except with a peanut buttery twist. All I wanted was my oats–no fillers–so I just loaded up on ‘dem grains 😀

They just played the In Memoriam section of the SAG awards. Those are always my most and least favorite parts of an award show; I totally forgot Bea Arthur died this year 😦 Youtubing Golden Girl clips for the rest of the day? Yeah, that could be a plan.

Here’s a giveaway for teather fruit strips and here’s another for nutrasalt!

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The Seeds Make It Crunchy

Posted on January 22, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , , , |

Well I completely caved on that whole “rest day” thing after breakfast. I think all I needed was a little fuel in the tummy for some energy because I was raring to go right afterwards. I did my core(which you can just search and find for in some older posts if you’re interested) and 200 flights. I must say, highlights include(and are pretty much limited to) the “dance” action I was doing to Tik-Tok and contorting my neck to try to see what the mailperson was bringing through a window. Good news: It was a package from Crofter’s Organic! Bad news:

Broken Asia Superfood Spread

Not everything survived 😦 When I reached in and felt something gooey, I knew that couldn’t be good. Thankfully, I had some senses and realized to feel around too much and cut myself. The other 3 superfruit flavors arrived in good condition and I look forward to reviewing them. And lucky me won some of these jams from another giveaway so hopefully those will all arrive in one piece and I can review Asia, too 🙂

As for something I did review today…

Hickory Honey Barbeque Baked Kettle Chips

These weren’t from the company or anything; these are just chips I like a lot and have featured quite a bit, so I thought I’d write up my love for them here. Of course, they made an appearance at lunch…

Lemon Brussels Sprouts, Lightlife Beef In Tomato Sauce, Hickory Honey Barbeque Chips

With some more “healthy” stuff. Boo 😛 I squirted some lemon on the brussels sprouts just to give them a little kick of flavor, and added dehydrated onion to the beef and sauce just to make my breath smell awful. This didn’t really taste like “beef” but it was decent enough for a protein; I think it would have been a lot better if I were using a real sauce I was into but alas that was just tomato sauce from a can. But really–what can’t you do with a can of tomato sauce? I needed it this afternoon to make up a vegan meatloaf.

Vegan Meatloaf

I’ll admit I had little-to-no interest in cooking anything for dinner, and that my mind was on some juicy, red grass-fed beef from Tomasso’s. This was a far cry from red meat but I had mouths to feed and I figure what goes around comes around(so here’s crossing my fingers for that beef sometime soon :-)).

Orange Steaz Sparkling Green Tea

While I was cooking I was sipping on this flavor Steaz. It really needed a bit of a kick so I added some stevia to each tiny glass I poured. Things are just more fun when you pour them into other glasses; now why the hell didn’t I use a wine glass? Man, that would have been better in hindsight.

Since it was Friday, I decided to let my sweet-tooth run ramped. Instead of cookies, however, I was thinking of brownies. And instead of baking, I was thinking of keeping them raw 😀


After trying this brownie from The Raw Bakery, I wanted to try to make my own. To put a fun spin on things, I used raspberry agave syrup. I loooove raspberry jam in brownies and this was essentially the same thing. And it was all organic! Except the dates, which we’ve already established were cheap and yummy 🙂

Raw Vegan Brownies


  • 1 cup (160 grams) dates
  • 5 tablespoons (105 grams) agave nectar
  • 1/2 cup cocoa powder
  • 1/4 cup flax seeds, ground

Make sure the flax seeds are ground. If they are not, add them to the food processor first and pulse a few times. Add the rest of the ingredients and mix until well blended, or about a minute. Scrape into a square container and refrigerate for 10 minutes or so until cutting into.

Raw Vegan Raspberry Brownies

I made one mistake here, which I tried to make clear in my directions not to do just in case anybody tries these: I mixed the flax seeds in with the other ingredients whole. As a consequence, the batter got really thick before they had a chance to break up. Oh well. If you like “crunchy” brownies then these would have been perfect for you 🙂 I didn’t mind a little extra chew. For my afternoon snack, I made a tray of brownie and goat milk yogurt.

Goat Milk Yogurt, Raw Vegan Brownie Clump

Raw Vegan Raspberry Brownie

They don’t really hold together very well, either, but there flavor is superb! Maybe the just need a chance to sit out so some of the water from the syrup comes off. No lie, though, this was some of the tastiest chocolate I’ve had; I think the raspberry worked perfect with the dates for a fruitiness to it all. And it complimented the creamy, slightly fatty goat milk yogurt well. There’s something about raw food where I can eat less and feel more energized and more satisfied, even if all that is is pudding and brownies. Dinner, however, was not raw; dinner was actually cooked by 4 and then just reheated for supper time.

Vegan Mealtoaf With Nutritional Yeast, Broccoli Fries With Vinegar Ketchup

I really need to get to Dedham Whole Foods again to buy a pound of nutritional yeast; sprinkle that on a led pipe and it’d be delicious, I tell ya. This was not juicy red meat. But it was pretty good. There’s about 4 servings left and as we all know this is MUCH better after a few days of sitting so I’m pretty excited for some leftover action 😀 And now… I could use coffee(and chocolate). Maybe that Steaz has caffeine in it? Because I feel like I’m dragging. That’s the beauty of a single-cup coffee maker, my friends. Happy cookie Friday night!

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