Chocolate For My Morning And How To Do To-Do

Posted on March 24, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

Who else watched the Biggest Loser last night? I loved that the contestants got to see their families and had so much support. And I totally thought Jillian was going to bust out of that big box and whip them in to shape. Anyone else? While I was watching that, I was writing an essay on my midterm about the gripping effect sugar had on England between 1600 and 1800 and how that pushed slavery. Yikes! Scary stuff. So I made a resolution to eat without added sugars for a bit.

Red Delicious Apple

Red Delicious Apple

An apple fit that bill and made me feel healthy for the time being. “I’m on a roll!” I thought.

Emmy's Organics' Lemon Ginger Raw Macaroon

Emmy's Organics' Lemon Ginger Raw Macaroon

And then, whoops! Fell off that train 🙂 I had a hankering for a lemon ginger macaroon by Emmy’s Organics. I think choosing raw desserts sweetened with agave nectar is a pretty good compromise for sugary goodness 😉 The hint of spice here from lemon and ginger is so nice! It was a perfect treat for sending in my take-home midterm.

Pumpkin Oatmeal With Butter Toffee Peanut Butter And French Toast Almonds

Pumpkin Oatmeal With Butter Toffee Peanut Butter And French Toast Almonds

And then–ipso facto–sugar never counts when it’s on top of oatmeal 😀 I had pumpkin oats with some butter toffee peanut butter from Naturally Nutty and my own homemade french toast almonds to seal the night off. This made me thing homemade nuts would be a great thing to make for Easter lunch. The only thing is I’m not sure if/which flavors would work. Suggestions?

I listened to not 1 but 2 of my mental health tips. First of all, after I sent that paper at 9:15 it was me-time all the way. I spent it with television and mindless games. It’d be more fun if me-time were, say, during the day, but I’m glad I snuck it in at the end. I also didn’t set my alarm this morning, got 8 and a half hours of sleep, and decided to postpone any run. Even if I end up running to the bickering of Kathy Lee and Hoda, the sleep was worth it.

Pomegranate Chobani With Dark Quinoa Chocolate, OIAJ

Pomegranate Chobani With Dark Quinoa Chocolate, OIAJ

Breakfast in bed had to be a little bit more “desserty” than usual, right? The first thing that came to my mind was pre-flavored greek yogurt; this always tastes like a dessert, but totally passes the “healthy” bill. I grabbed a pomegranate Chobani and added some Dark Quinoa Chocolate from Alter Eco. And then what could be better than oats in a chocolate peanut butter jar?!

White Chocolate Cherry Almond Butter Oats With All-Natural Fluff

White Chocolate Cherry Almond Butter Oats With All-Natural Fluff

In the bowl jar was my standard 40g oat blend, what was left of the white chocolate cherry almond butter from Naturally Nutty, and some all-natural fluff. I was worried because the fluff stuff was rock hard at room temp(it’s an old container), but it seemed to melt well over everything and add a smooth vanilla tone.

To-Do It Right

To-Do List: Homework

To-Do List: Homework

Last night’s Mental Health Week tip was all about decluttering your workspace; now I want to talk about how to work! While we could try to juggle everything in our mind, why? All that remembering and forgetting easily adds stress. The first step is to put it down in writing. I use Google Tasks because it goes wherever I go, and I can have different lists. Above was my homework list circa 11am yesterday morning, but I also have them for everything from blog stuff, to television shows I need to watch online, to my grocery list, etc. And my favorite mental booster is to cross off–not erase–tasks gone by; seeing things with a strike through them will remind you of what you’ve done and make you feel more accomplished. Do you keep a list? If so, where is it?

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Balance And Contradiction

Posted on March 14, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Sometimes two things balance each other out; sometimes they’re downright contradictions. C’est la vie.

Root Beer Zevia

I used to think natural diet soda was a contradiction before Zevia. Sure–I still think there’s a contradiction when popping one of these back while enjoying a greasy, fattening burger. But contradictions make the world more tasty. Milk chocolate on soy yogurt, anyone?

High Raw Chocolate Avocado Pudding

There’s nothing wrong with the balance in Chocolate avocado pudding when it’s made completely raw utilizing 3 ingredients: avocado, Xagave, and Navitas Naturals‘ raw cacao powder. There might, however, be a contradiction in eating it next to these…

Fudge Mint Back To Nature Cookies

So maybe Fudge Mint Back To Nature cookies aren’t the most raw thing around. Sue me. And let’s gloss over the contradiction of having a gluten intolerance and eating wheat cookies; I pay for that one enough as is. So what was in balance? Well, chocolate always goes good with more chocolate. Duh 😉

Pumpkin Oatmeal With Mighty Maple And Sea Salt

This was basically one big bowl of balance. Where can you go wrong with oats and peanut butter? Or maple with pumpkin? Or the sweet taste of Mighty Maple with some coarse sea salt for contrast? Yes, yes, and yes.

Raw Mint Chip Macaroon With English Breakfast Tea

Later last night ended up being full of contradictions and out-of-balance experiences. I think the jury is pretty much out on the contradiction of drinking decaf English breakfast tea when you can’t sleep on a Saturday night 😦 The Emmy’s Organic Mint Chip Macaroon? A perfect balance of mint and chocolate, and all deliciously raw 🙂 Oh, and me and college living and anything besides a nursing home are 100% out of balance. Call me a grandpa if you will but I do not want to hear “Tonight’s gonna be a good night” at 12:30. I want it to have been a good night and have gone to bed by 11. The fact that I was having insomnia on the 1 night a year we lose an hour’s time: What was up with that?

11 Miles In 1:36:46

Waking up after a mish-moshy 6 hours of sleep, part of my body felt like running, and the other part wanted to laugh. Really? Guess which part one. I did reach a good balance between training and rest by taking a rest day yesterday, if you didn’t notice. Apparently, all it takes to keep me from running is 50mph winds, a museum tour, and more work than I know what to do with. That left my legs well rested for 11 miles in 1:36:46.

To balance out the boredom, I listened to a monster long playlist while watching a Tom & Jerry 90 minute movie on Cartoon Network(yes, they have one of those). This is a pair who really balances each other out, don’t you think? I couldn’t help but notice the contradiction in describing sounds in the closed captioning(presumably mostly for deaf viewers) with other sounds; if I were deaf, how would I have known that Tom & Jerry bouncing around sound like a pinball machine?

Peanut Butter Perfect Foods Bar, Oatmeal With White Chocolate Wonderful

Perfect Foods Peanut Butter Bar

Breakfast is always my most mentally balancing meal of the day. What goes better together than honey and peanut butter in the Peanut Butter flavor of the Perfect Foods Bar? Or the flavors of cocoa butter and peanut butter in White Chocolate Wonderful, which truly is, as my European hopping hip blogger would say, wundebar! Or just the flavors of peanut butter and more peanut butter? I know PB&Co. would agree with me on that one.

What about you? Are you feeling balanced or a little contradictory this morning? Either can be good(and tasty) as I think I’ve shown. Or, any excited Sunday plans? It’s still raining 😦 But I have le familia scheduled to arrive soon now to taxi me to Bellingham to pick-up something I preordered I’m excited for, the ever-exclusive store Target for a new oats bowl(!!), and then the usual goodies and groceries with maybe a meal in between. Sounds like a plan to me! And you can also check out this Pirate’s Booty giveaway. Or even a giveaway for Blackwell’s gelato from 100 Cafe Street!

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Randomness

Posted on February 15, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , , |

That pretty much is how today has felt, but all in a good way. I knew I’d have a lot to get done today, so I tried to organize things by making a list.

To-Do List

But then my typical randomness broke in…

Pressing Tofu

Doesn’t everyone press tofu with about 4lbs worth of chocolate? On the bright side, this meant that my plan to meal plan was a success! In fact, I planned parts if not all of 5 separate meals today; I should be quite on the ball through Wednesday.

Clean Laundry

Laundry is always random. I think that’s half the fun of going through everything and realizing none of the socks freaking match! Since when did I become such a sock-hoarder in life? I love having Monday’s off this semester since no one else is thinking of silly things like laundry on Monday mornings.

Foods Alive Maple Cinnamon Flax Crackers

A few things that aren’t random but rather well known are that a) I like trying new foods and b) I love chips and crackers. What is random is crackers made of flax! Foods Alive sent me some fun products to try including these. And I’m happy to report that these totally fit in the bill of trying to eat less carbs and more nutrient dense foods! These babies are full of healthy fats, protein, and fiber up the wazoo!(“Wazoo” equaling 8 grams per serving)

Maple Baked Tofu, Roasted Broccoli, Maple Cinnamon Flax Crackers, Hazelnut Cinnamon Decaf

Pairing lunch with a coffee flavor might be a little random for now but it’s definitely on the path to being a new tradition 😀 Of course, I made the tofu and broccoli with my favorite method of roasting; these broccolis came out so good and nutty! The Organic Maple & Cinnamon flax crackers unfortunately didn’t wow me with maple and cinnamon flavor. They actually tasted quite neutral :-/ On the bright side, the nutritional stats on them were out of the park.

Apple

I still felt a little hungry after all of that and went for an apple. I think this was my inner carb-lover trying to satisfy itself, which I figured an apple would be a nutritious way to curb, until I thought about how long this must have spent in the dining hall. Somethings are best left unthought.

It was a bit random to find out Days and a lot of NBC’s daytime shows are being covered by the Olympics, but not wholly displeasant. Did anybody else catch the cross-country skiers? Now that must be a workout. I half watched that and half Grey’s Anatomy from last Thursday. Alex and Lexie? Random.

Emmy's Organics Lemon-Ginger Raw Macaroons

Lemon and ginger are two classic flavors in my book.

Raw Chocolate Avocado Pudding With Raw Lemon Ginger Macaroon

Lemon, ginger, and chocolate? Well that’s a little random. But I love pairing raw with raw, so I added a lemon-ginger macaroon from Emmy’s Organics to my (almost) raw chocolate avocado pudding. That this would taste delish was not at all random; 2 good things make 1 great thing. And a nice high-fat snack was definitely a nutritious way to pump out a short history paper. I’m glad I got that out of the way before my computer started malfunctioning; I had to reboot it entirely 😦 While I was waiting, I got snacky.

Teriyaki Vegan Seitan Primal Strip

How is “vegan” and “jerky” for random? I would say very much, but the teriyaki seitan strip from Primal Spirit Foods was actually really good! It didn’t taste just like soy sauce, but also wasn’t super sweet–perfect teriyaki. And it’s a convenient snack with a lot more protein and fat than a granola bar would have, so I was all over that. I think the fact that this is high-gluten might have made my stomach feel a little funky, but it’s a lot more manageable than with peanut flour discomfort.

Another random part of my day was handling raw meat on my laptop desk. Do normal people do this in college? You all had great ideas for what to do with the beef. And I’d love to make a chili! I just wish I would have thought up to buy the right ingredients. When we bought this, I thought only 1/4-1/2 a pound would be mine, so that would be a burger or 2 tops. When I realized I had so much more to be creative with, I got a little confused as to how to make it interesting. Tonight, I tried something completely new and random:

Steamed Broccoli, Quickie Grass-Fed Beef "Chili"

Steamed Broccoli, Quickie "Chili" With Grass Fed Beef

I woudn’t quite call this a normal chili in any sense of the word, but I’m not sure what it is otherwise. In my pan, I browned the beef with some onions and diced tomato. Then I added about 1/4 cup Trader Joe’s salsa and reduced it all. At the end I spiked it with cinnamon, cocoa powder, and sea salt, and served over lettuce. I guess that’s sort of like taco filling? It actually came out a lot better than I was expecting. Like, I practically had eggs ready to be cooked in the event that this sucked. But it’s something I might consider making again.

I would like to say I have something funky and random planned for dessert, buuuut I’m guessing those 2 hours of sleep I lost are going to catch up with me at some point, and Tuesday’s an early rising day.

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