I Can’t Pass Those Bars

Posted on April 7, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , |

I’ll never be a lawyer, so I don’t have to worry about passing this bar.

And it will be a while until I can get into this kind of bar. But there’s another kind that if I were a cowboy I’d say I just can’t quit…

Alter-Eco Dark Chocolate Mint

Alter-Eco Dark Chocolate Mint

Chocolate bars, of course! This bar from Alter-Eco was another one I the Easter Bunny grabbed or my basket; it was on a recommendation from a friend, and since I hadn’t yet found a dark chocolate mint bar I liked I thought it was worth the shot…

Alter Eco Dark Chocolate Mint Bar

Alter Eco Dark Chocolate Mint Bar

Good choice, Mr. Bunny! This bar in a matter of minutes became one of my favorites. I don’t know where to start; the flavor was perfectly minty; the raw sugar added an amazing subtle crunch to it. It was just perfection! I had to review this one here, if only to remind myself one day of how much I loved it.

Crofter's Europe Spread And Justin's Chocolate Almond Butter

Crofter's Europe Spread And Justin's Chocolate Almond Butter

I also had(while watching The Biggest Loser, no less), a bowl of oatmeal. Since oats are all about the toppings, I picked out two winners here between Justin’s Chocolate Almond Butter and Crofter’s Europe Superfruit Spread

Oatmeal With Chocolate Almond Butter And Crofter's Europe Spread

Oatmeal With Chocolate Almond Butter And Crofter's Europe Spread

Suuuh-weet. I forgot how good warm jam on oatmeal can be; it doesn’t sound appetizing, but it’s yum! And the sweetness of both of these spreads was unreal. I guess you can never go wrong with 2 good things.

You would think sleeping in would be a good thing, too; but I’ve never felt more behind than this morning 😦 It’s almost 10, and I haven’t run, gotten all the work done for today or tomorrow, and am just now finishing off this breakfast.

Oats With Mighty Maple,Pomegranate Chobani With Ambrosia Granola And Dark Chocolate

Oats With Mighty Maple, Pomegranate Chobani With Ambrosia Granola And Dark Chocolate

Pomegranate Chobani With Ambrosia Granola And Dark Chocolate

Pomegranate Chobani With Ambrosia Granola And Dark Chocolate

On a simple oatmeal/oatbran blend I added a scoop of Mighty Maple. What was much more interesting was the pomegranate yogurt topped with Nuts About Granola‘s Ambrosia granola. The flavors of this unique “granola of the Gods” are pomegranate, mango, and walnut. I loved the flavors from mango and cinnamon, which really made these feel both earthy and godly. It was also great to read how a lot of the ingredients were local to the company; touches like that are so inspiring. You can click on this link to read my review. And again, I couldn’t pass up this bar; I figure if I’m going to be stressed out it might as well be with chocolate in hand…

What time do you wake up? And when do you run? And how does it all fit together? I’m very curious, clearly. There are only so many hours in the day, unfortunately, and today mine will not be spent in the kitchen, but luckily I have enough leftovers/fast foods to make that not an issue

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Oops, Was I Supposed To Fast?

Posted on April 2, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , |

I’m 110% distracted by my breakfast and reading the closed captioning on the Today Show right now, so if this has a bazillian typos, that would be why.

Chococonut Nature's Path Chewy Granola Bar

Chococonut Nature's Path Chewy Granola Bar

Nature’s Path sent me a few of their granola bars to try and this one had been freakin’ call my name: chocolate and coconut? Yes please! This bar was super sweet–like a candy bar. I’m surprised it actually had more whole grains than sugar, too; that’s a plus. But it wasn’t very “coconutty” even if the chocolate was pretty amazing. If you want to avoid the Quaker Oats bars and have your kid not know the difference, the Nature’s Path ones are brilliant. Otherwise, I think there are better and more nutritious bars.

Pumpkin Oats With Mighty Maple, Maple Cashews, And Maple Butter

Pumpkin Oats With Mighty Maple, Maple Cashews, And Maple Butter

2 things were amazing last night: Grey’s Anatomy and this bowl of oatmeal. And neither of them were very pretty, either. But I assure you the combination of mighty maple, whole roasted cashews, and gritty/sweet maple butter was a little bit of heaven. It was weird not having my pumpkin oats salty; I don’t know if I liked that part. But otherwise this was divine chocolate.

I started watching The Marriage Ref with Kirstie Alley, Jimmy Fallon, and Sheryl Crow last night; to my great surprise, they were actually pretty funny! But I was beat, so I turned in early and was asleep probably by 10:30. Glorious.

For breakfast, I wanted a big slice of German’s Chocolate Cake. Not happening? I can do better.

Coconut Milk Oatmeal With Dried Cherries, Chocolate Cherry Greek Yogurt

Coconut Milk Oatmeal With Dried Cherries, Chocolate Cherry Greek Yogurt

Coconut Milk Oatmeal With Dried Cherries

Coconut Milk Oatmeal With Dried Cherries

After making this, I remember hearing that you’re supposed to fast on Good Friday and have 1 “meal”. 1 meal?! I have like 5 or 6 a day. If I ate 1, I don’t know how I’d function; even if I took a rest day, my hunger would be haywire. Then it occurred to me that I’ve never actually fasted on good Friday or any other day. No one enforced it in my house, so why start now? Have you/do you fast? Or how do you fast?!

Besides that, the breakfast was amazing; could it even be called a breakfast without Green & Black’s chocolate? Clearly not. In a plain Chobani went cherry butter and a little sweetener. I think that’s why I like plain yogurts the best: You can doctor them up however you want. And I’m still working on that can of coconut milk I opened a while ago, which tastes just as fresh; coconut milk on oatmeal makes it incredibly rich and satisfying. For me, a “German’s Chocolate Cake”, even though it gets its name because of German’s Brand Chocolate, entails chocolate, coconut, and cherry. But apparently it isn’t those flavors for everyone! So what makes a “German Chocolate Cake” to you?

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Race For The Border Half Marathon Recap

Posted on March 28, 2010. Filed under: Daily Update, Race Update | Tags: , , , , , , , , , , , , , , , , , , , , |

In short, I survived! And with all my toes and fingers, too 😉

Vanilla Soy Yogurt With Mini PB Cups

Vanilla Soy Yogurt With Mini PB Cups

Pumpkin Oatmeal With Mighty Maple, Maple Cashew Butter, And Maple Butter

Pumpkin Oatmeal With Mighty Maple, Maple Cashew Butter, And Maple Butter

The night before was filled with carbs, of course. I meant of went a little overboard with the maple-flavored goods, but how could someone not? I love the duo of mighty maple and maple cashew butter with some New Hampshire maple butter. Mmmm. I also had a reunion with the Food Network; after 4 weeks of 20 channels, being at home with my DVR was heavenly until I had to get a good night’s sleep for the race.

Nature's Path Peanut Energy Bar With Butter Toffee And Peanuts, Pomegranate Yogurt With Organic Dark Chocolate

Nature's Path Peanut Energy Bar With Butter Toffee And Peanuts, Pomegranate Yogurt With Organic Dark Chocolate

Nature's Path Peanut Energy Bar With Butter Toffee And Peanuts

Nature's Path Peanut Energy Bar With Butter Toffee And Peanuts

The run itself started by the New Hampshire/Maine coast border, which was a good 90 minutes away. We left bright and early and I had a breakfast to eat in the car. I mist have been nervous because I didn’t even want oatmeal; I needed something with some crunch! I smothered a Nature’s Path peanut butter energy bar with butter toffee peanut butter and roasted peanuts. Holy peanut power, Batman. That’s fuel! And of course there was plenty of anti-oxidant rich organic dark chocolate on a pomegranate Chobani.

Waiting To Start

Waiting To Start

If there’s one thing you can’t control, it’s the weather in New England. Today, it was below 40 with a strong coastal wind, too. In line for the bathroom, the man behind me said I was “brave” for just having basketball shorts on. I didn’t want to admit it to him but I don’t own running tights and my shoes have been the same pair since July. Whoops!

Organic Jolly Beans

Organic Jolly Beans

My pre-run fuel was some of these runner’s magic bites. I also had about another 1/2 a handful while waiting to start. If you’re going to boredom eat jelly beans, it might as well be right before a big run, right?

Race Recap

So we’re all on the same page, this was my longest outdoor run yet. My previous outdoor distance PR was 11.25. On the treadmill, I’ve ran 17 miles, and had a half-marathon time record of 1:46:28. That was all the past. My goal for this was sub 1:40.

Miles 1-3: I started off with “the runner’s high” and was really enjoying myself, listening to country music and practically dancing along. I passed a lot of people in this time, and it felt great to be going so fast. I also decided not to look at my pace ever; my time goal seemed lofty, and like if I pushed for it I’d burn out.

Miles 3-5: I really enjoyed the scenery. We were on the New Hampshire Hampton coast, so there was plenty to look at. I couldn’t imagine how many millions of dollars those houses were worth. This was also difficult because the entire run practically was against the wind.

Miles 6-9:

Miles 10-11: My left leg first started hurting around here. At 11.5, I could feel soreness in both of my legs. I started to think about it, and it made a lot of sense; why wouldn’t my legs hurt then when it’s the farthest on terrain they’ve ever run?

Miles 12-13.1: I kicked it in gear, gave it what I had left, and pushed for a good time. The endline was confusing, cars were driving in between me and the finish line, and it wasn’t even really made clear where that was :-/ That sour not aside, I tried to finish with a smile.

After The Finish Line

After The Finish Line

Alright, really I was thinking “Can we get in the car and turn on the heat?!” I still haven’t gotten an “official” time, but here’s what my Garmin had:

Garmin Stats

Garmin Stats

Whoopee! It wasn’t the 1:3X I was hoping for, but I couldn’t complain with the winds being what they were. That was still a huge distance and time PR, and in some of the worse conditions. I’m very happy with all of that… for now.

Lemon Pie Larabar

Lemon Pie Larabar

I did make one very big rookie mistake. I overlooked the time when I’d need to refuel. I did not realize that this half-marathon was 90 minutes away in virtually a black hole. The only restaurants we could find clearly did not have ethical meat or even vegetarian options besides pasta, which would not work when avoiding gluten. And so I had a lemon pie Larabar to hold me over until we got back to my hometown. It gave me plenty of time to think about how much better I could be at refueling. We all need to learn our lessons somehow, right?

Chipotle Menu

Chipotle Menu

Near home,w e stopped at Chipotle, which I heard was very eco-friendly after watching the CEO on Oprah. It may be eco-friendly, but I thought the options were really limited. No brown rice? What’s up with that? They didn’t even have fresh tomatoes… I just got what I could and then added more when we got home.

Black Bean And Sweet Potato Mexican Salad

Black Bean And Sweet Potato Mexican Salad

On top of lettuce was all the black beans/salsa/peppers from my burrito bowl, 1/2 a sweet potato I microwaved with salsa, and the leftover black beans from last night with a dollop of Chipotle’s guacamole. My mouth was on fire after this! Even if their options aren’t great, at least what Chipotle does have is pretty tasty. And at this point, I think we were all pretty hungry, so there was no judging shoveling Mexican food into our mouths while standing up.

Sweet Potato And Salt

Sweet Potato And Salt

After a much needed hot shower, no one wanted this sweet potato, so I’ll take it! When these are nice and soft, they’re pretty much candy to me. They taste a lot better roasted but who has 90 minutes to think about how their sweet potato will taste?

Ginger Root Beer Zevia

Ginger Root Beer Zevia

And since I’ve been writing this, I chugged my favorite flavor of Zevia. I don’t know why I didn’t think about this earlier. All in all, my first race was an excellent experience, and there will be more 🙂 I just need time to recoup while the weather realizes how hot it should be in March, almost April.

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Posted on March 25, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

I looove all your confessions on this post this morning. Some of you would eat anything expired! I’m mostly the same way 🙂 I just could not down that moldy tasting yogurt for my own health. Ironically, the replacement one I ate that tasted fine was expired by 4 days, while the moldy one had 2+ weeks. Ridiculous? I think so.

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

I decided to have a burger for lunch(shocker, I know); tomorrow’s Lent and who knows when I’ll be around over the weekend so I wanted to eat up this meat while it was still fresh. I was inspired by this daring teacher to make a burger bowl, filled with a grass-fed burger, sweet potato hash, spinach, ketchup, sea salt, and nutritional yeast. It’s a good thing I used nutritional yeast because if that were parmesan I’d of killed a cow. It was so cheesey and delicious! And the whole bowl was amazing; overstuffed plates are just too good 🙂



I was really excited for my History class today because it was the last class before break for me! Woohoo! The actual topic sucked and my friend and I ridiculed it the entire period, but that just made the hour fly by. The professor even let us out a little early because it was so nice and no one who showed up wanted to be there. Can you see Spring where you live, too?

Dr. Zevia

Dr. Zevia

Well I got back to my dorm, tied up some matters, and popped open a Dr. Zevia. This was the 1 flavor I hadn’t tried–mostly because it had caffeine–but I totally needed that this afternoon. It was good, but not great; to be fair, I’ve never liked Dr. Pepper, so that I liked this at all was a miracle 😉 Now that I’ve had all the flavors, I feel like I should do a review of each. Would anybody like that? Then I stepped out of the room to grab myself a little treat…



Fro Yo! There’s practically zippo frozen yogurt places in New England compared to Florida and California, but happily there’s one hole-in-the-wall joint in Providence called Juniper. I’d never been, have been wanting to try it for a while, and figured this was the best way to celebrate this week and have my “me” time.

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

I got a medium original flavor with blueberries and almonds. I wanted to get some toppings even if they cost an arm and a leg, and these were the among the more “natural” choices(you mean those fruity pebbles weren’t organic?!). I have no gripe with being limited in options by an all-natural diet; this I’ve long come to terms with. What I do question is having almonds, peanuts, pistachios, and soynuts, but no peanuts; where’s the peanut love?! Regardless, this was delicious. Oh my God, where has tart fro yo been all my life? It’s so tangy, yet so sweet–perfection! I know Trader Joe’s carries some so I’m definitely going to check that out when I’m back in Massachusetts.

Oatmeal With Mighty Maple

Oatmeal With Mighty Maple

Well, I got my peanut love eventually 🙂 It turns out fro yo is not the most filling thing, so where that misses a small bowl of oatmeal with a big dollop of PB&Co.’s Mighty Maple hits the spot. And, in case you missed it, Oprah’s show was all about pornography today. Awkward much? I was mildly amused while also watching segments of The Today Show that I missed which sounded interesting.

Roasted Broccoli And Sweet Potato, Maple Baked Tofu

Roasted Broccoli And Sweet Potato, Maple Baked Tofu

Dinner was shaked and baked 🙂 I threw some maple tofu, sweet potatoes, and broccoli in the oven around 5:30 and they were good-to-go at dinner time. I don’t even care if it doesn’t fill me up, like I established a few days ago; I just love this dish! And it’s easy to make and forget about, too.

Keep Your Eye On The Reward

Sometimes, when you’re leading a tough time, it’s best to keep your head up and eyes focused on what’s at the end of the tunnel rather than your present situation. It may sound like it was on a whim, but really I had that trip to Juniper planned all week long. At the very least, it gave me something fun and different to look forward to as a “reward” for a potentially stressful week. It doesn’t have to be food. It doesn’t even have to cost money. But doing something for yourself special or out of the ordinary is a great way to keep your mind in a healthy place. Do you have an “reward” planned soon? Or just celebrate anything fun and exciting?

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Half & Half

Posted on March 22, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , |

It took about half an hour after finishing this dinner and post for me to be starving; don’t you hate it when the best tasting meals aren’t the most filling?

Pumpkin Oatmeal With Mighty Maple And Brown Sugar

Pumpkin Oatmeal With Mighty Maple And Brown Sugar

This bowl with mighty maple certainly did the trick, especially after not having any grains since breakfast. I love the way a little real brown sugar tastes granulated on top, but pumpkin oatmeal just wouldn’t be right without copious amounts of salt to me. The duo was superb. And this bowl held me through plenty of work into the night, until I decided to make a snack in the name of carboloading.

Raw Avocado Pudding And Vanilla Coconut Milk Yogurt

Raw Avocado Pudding And Vanilla Coconut Milk Yogurt

Maybe my snacks veer more towards fatloading–that works, too! I had 1/2 of my bowl with raw avocado pudding made with xagave and 1/2 with coconut milk vanilla yogurt. Yep, I’m definitely finding a new food obsession in the coconut milk yogurt. What on earth prompted me only to get 2? I also caught the last half of Jamie Oliver’s food revolution, which I don’t think we needed to realize America needs reform, but was a helpful reminder. The USDA requires 2 breads be served at every lunch?! Why not 2 fruits or 2 vegetables–baffling.

1/2 Perfect Foods Fruit & Nut Bar

1/2 Perfect Foods Fruit & Nut Bar

And I finished the night with 1/2 a Fruit & Nut Bar from Perfect Foods. My appetite wanted a whole one; I wasn’t at all hungry–1/2 seemed like a good compromise.

1/2 Perfect Foods Fruit & Nut Bar

1/2 Perfect Foods Fruit & Nut Bar

That left the other 1/2 for devouring when I woke up at 6:40. I’m really starting to prefer eating nothing before my run or waiting to have a full breakfast and run mid-morning. But unfortunately today I needed to run early for timing and my runs are always better with a little snack so snack it was.

12 Miles In 1:45:30

There was no halfassing today. It felt great to be reunited with the treadmill and the today show, and that motivation pushed me through 12 miles, which felt easier than you would know. Even if I may not like a small snack before hand, it sure has results. After that I was a sweaty mess and ready fro a full breakfast.

Oatmeal With Raw Cashew Butter And Honey Maple Peanut Butter

Oatmeal With Raw Cashew Butter And Honey Maple Peanut Butter

I topped my oatmeal 1/2 with honey maple peanut butter and 1/2 with Love Raw Foodsraw cashew butter. Come to think of it, I think I just used a full serving of each because they’re both so tasty; I can’t go 1/2 way with nut butters 🙂

Vanilla Greek Yogurt With Lucuma Powder

Vanilla Greek Yogurt With Lucuma Powder

On my yogurt, I added 1/2 a tablespoon a hell of a lot of lucuma powder, which, I’ll have you know, will be my newest food obsession even though this was my first time trying it and I’ll eat enough to turn into a lucuma fruit in 10 days. It’s an alternative sweetener that’s low sugar and made just from the powdered fruit and tastes absolutely amazing–sort of like dates! Apparently, it’s even a popular flavor in Europe? How come I never found lucuma gelato before…

And my plans that had me running early have fallen through and been rescheduled. Fun. At least now I have the day free, and while I could use all that time to work for midterms, something’s telling me to grab more coconut milk yogurt while it’s on sale. Happy Monday! If such a thing exists.

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Starting Off On The Right Foot

Posted on March 17, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , |

Good morning and happy Wednesday! It’s Wednesday, March 17th, so you know what that means–new Whole Foods sales St. Patricks day! Did you remember to wear green to work? I have on a green shirt right now, and it even says Ireland Rugby League! For the record, I’m a big, fat 0% Irish and haven’t played rugby in my life 😉

Jokerz Candy Bar

There are 3 kinds of bars that come to my mind. There’s the kind too many people will be spending too much time in celebrating tonight, if you know what I mean. There’s the blogger’s “bar” as in health food, often granola or date based bars that we all pack 5 or 6 of at any given time just so we’ll have something to suit our flavor cravings. And then there’s the biggest flirt of them all–the candy bar.

Jokerz Candy Bar

Don’t these Jokerz look just like a Snickers? I can’t get over them! Sure, they’re not at all “healthy” and completely ironic to eat while watching The Biggest Loser. But if my biggest vice is 1 of these a week, I think I’ll manage quite well 😉 This was the perfect way to start off my short-lived night(reaaally not a night person as if you haven’t noticed). Go Max Go Foods makes 4 different all-natural candy bars; I’d be curious to try the other 3. It’s great to have 1 company that suits this sort of diet but a little competition wouldn’t hurt.

Pumpkin Oatmeal With Raw Cashew Butter And Sweetened Coconut

As quick as the night had started, I did some work and called it good enough. Wouldn’t want to overexert now would we? I made a bowl of pumpkin oatmeal topped with my new obsession–Love Raw FoodsRaw Cashew Butter. How sad that it’s almost gone, too 😦 I’ll have to whip out the food processor and try something raw myself. For some added richness, I mixed shredded coconut with agave nectar and added it on top; this is nice and sweet, but without any weird preservatives like in Baker’s coconut; it’s a small detail but if you’re a coconut it’s something to look in to doing.

Jolly Beans

This morning, I started my day off on the right foot by grabbing a handful of jelly beans for some prerun energy. What am I going to do when these aren’t on the bulk bins anymore? I’ve actually managed to track down the company and product page here! Now I just need to locate them in person out of season.

10 Miles in 89:05

I did have skepticism about hitting the gym today when it’s supposed to be 60 degrees at some point, but I think this was the right choice in the end. I managed to knock out 10 miles; I honestly wanted to be able to do more but the same GI issues that made me think the gym would be a better bet cut me short and led me straight to the restroom. If it’s worth anything, I think I’ve finally gotten over the troublesome gluten from that great cookie I grabbed at Garden Grille; if so, now that would be starting the day off on the right foot. And I can’t really complain about 10 miles, either.

Mashed Avocado

Of course, since it’s St. Patricks Day I needed to start my day off with something green. Chocolate avocado pudding anyone? Well, not quite. I made it the fully raw way with just avocado, raw cacao, and raw xagave as termed by Averie a “mousse“. It’s a little thicker and a lot of sweeter 😀

Pumpkin Oatmeal With Mighty Maple

Raw Chocolate Avocado Mousse And Vanilla Bean Greek Yogurt

Celebrate good times, c’mon! This felt a little bit like a feast; it’s a holiday at least? I made some pumpkin oatmeal and topped it with Mighty Maple to satisfy that mighty craving. And since you all seem to love your oatgurt(of which I am not a fan), I thought I’d try out avocadgurt! Doesn’t that sound delightful 😉 1/2 of the bowl was chocolate avocado pudding mousse and the other half Voskos honey vanilla bean greek yogurt. Oh my stars–this was amazing. It was so sweet, and the combo of raw cacao with real vanilla beans was like magic. I’m still not even 1/3 the way through and very happy I have that much more to savour.

Fun Fact: My Confirmation name is Patrick! I chose this name for several reasons at the time. Always on my mind was Patrick Star; how could he not be? St. Patrick is also the saint who drove all the snakes out of Ireland and consequently became known as the protector of snakes. Snakes are my number 1 phobia, so he seemed perfect for me. Obviously, I feel very obligated to celebrate it up today with green foods! What about you? How will you be celebrating today? Now, if you’ll excuse me, because I have so very many important things to do, I’m about to spend the rest of my morning figuring out what the flavors of each Jolly Bean are even if it kills me.

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Balance And Contradiction

Posted on March 14, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , , , |

Sometimes two things balance each other out; sometimes they’re downright contradictions. C’est la vie.

Root Beer Zevia

I used to think natural diet soda was a contradiction before Zevia. Sure–I still think there’s a contradiction when popping one of these back while enjoying a greasy, fattening burger. But contradictions make the world more tasty. Milk chocolate on soy yogurt, anyone?

High Raw Chocolate Avocado Pudding

There’s nothing wrong with the balance in Chocolate avocado pudding when it’s made completely raw utilizing 3 ingredients: avocado, Xagave, and Navitas Naturals‘ raw cacao powder. There might, however, be a contradiction in eating it next to these…

Fudge Mint Back To Nature Cookies

So maybe Fudge Mint Back To Nature cookies aren’t the most raw thing around. Sue me. And let’s gloss over the contradiction of having a gluten intolerance and eating wheat cookies; I pay for that one enough as is. So what was in balance? Well, chocolate always goes good with more chocolate. Duh 😉

Pumpkin Oatmeal With Mighty Maple And Sea Salt

This was basically one big bowl of balance. Where can you go wrong with oats and peanut butter? Or maple with pumpkin? Or the sweet taste of Mighty Maple with some coarse sea salt for contrast? Yes, yes, and yes.

Raw Mint Chip Macaroon With English Breakfast Tea

Later last night ended up being full of contradictions and out-of-balance experiences. I think the jury is pretty much out on the contradiction of drinking decaf English breakfast tea when you can’t sleep on a Saturday night 😦 The Emmy’s Organic Mint Chip Macaroon? A perfect balance of mint and chocolate, and all deliciously raw 🙂 Oh, and me and college living and anything besides a nursing home are 100% out of balance. Call me a grandpa if you will but I do not want to hear “Tonight’s gonna be a good night” at 12:30. I want it to have been a good night and have gone to bed by 11. The fact that I was having insomnia on the 1 night a year we lose an hour’s time: What was up with that?

11 Miles In 1:36:46

Waking up after a mish-moshy 6 hours of sleep, part of my body felt like running, and the other part wanted to laugh. Really? Guess which part one. I did reach a good balance between training and rest by taking a rest day yesterday, if you didn’t notice. Apparently, all it takes to keep me from running is 50mph winds, a museum tour, and more work than I know what to do with. That left my legs well rested for 11 miles in 1:36:46.

To balance out the boredom, I listened to a monster long playlist while watching a Tom & Jerry 90 minute movie on Cartoon Network(yes, they have one of those). This is a pair who really balances each other out, don’t you think? I couldn’t help but notice the contradiction in describing sounds in the closed captioning(presumably mostly for deaf viewers) with other sounds; if I were deaf, how would I have known that Tom & Jerry bouncing around sound like a pinball machine?

Peanut Butter Perfect Foods Bar, Oatmeal With White Chocolate Wonderful

Perfect Foods Peanut Butter Bar

Breakfast is always my most mentally balancing meal of the day. What goes better together than honey and peanut butter in the Peanut Butter flavor of the Perfect Foods Bar? Or the flavors of cocoa butter and peanut butter in White Chocolate Wonderful, which truly is, as my European hopping hip blogger would say, wundebar! Or just the flavors of peanut butter and more peanut butter? I know PB&Co. would agree with me on that one.

What about you? Are you feeling balanced or a little contradictory this morning? Either can be good(and tasty) as I think I’ve shown. Or, any excited Sunday plans? It’s still raining 😦 But I have le familia scheduled to arrive soon now to taxi me to Bellingham to pick-up something I preordered I’m excited for, the ever-exclusive store Target for a new oats bowl(!!), and then the usual goodies and groceries with maybe a meal in between. Sounds like a plan to me! And you can also check out this Pirate’s Booty giveaway. Or even a giveaway for Blackwell’s gelato from 100 Cafe Street!

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Not On My Time

Posted on March 9, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

If you had told me I would spend the past 15 hours like I have, and appreciating them, I would have said you’re nuts(I use this expression a lot for obvious reasons)

Burnt Homemade Chocolate

7:54- I have no sense of wasting food, so I eat this homemade chocolate I burnt trying to melt the cocoa butter in. It tastes gritty

7:56- Hey–on the bright side that tasted like burnt chocolate, not like some horrible dorm-made concoction. Go me!

8:17- Oh my God, I’m exhausted. Can I go to bed now?…

8:20- I can totally go to bed now. Bye, bye computer and hello bed.

Pumpkin Oatmeal With Mighty Maple, Nutritional Yeast, A Wild Peanuts

8:40- 20 minutes of lying in the dark has felt good, but something’s not working. I’ll try some oatmeal to get me sleeping.

8:55- Wild jungle peanuts… do not taste wild. In fact, they taste a bit more like cardboard than regular peanuts? Maybe I’ll roast the rest. Or would that devalue them? Or do I not care…

8:57- Mighty Maple is goooood.

9:20- Sleep. Glorious sleep.

2:40- Great, now I’m awake. Do I want sleep or cookies? I want to sleep.

2:45- Sleep’s not happening; it’s tea and cookie time.

Bedtime Tea And Chocolate Cherry Goji Cookies

2:58- Hey, Anderson Cooper’s on TV!

3:00- And now he isn’t…

3:04- God, these Goji Gourmet goji cherry cacao cookies are good. How do they get them so sugary gritty? It must be in creaming the butter and sugar. I need to bake with more butter(always more butter).

4:00- How am I still awake?! This is ridiculous.

4:15-4:20- Self-diagnosing myself with wayyy too many problems to deal with at 4am. Thinking is dangerous, people. Don’t do it.

4:35- I give up. I’m checking my email

4:44- Will my dad notice I’m responding to him at 4:45am? I don’t think he’ll be savy enough to look at the time stamp.

4:56- And now I’m tired again. I’m not sure how that works out, but I’ll take it.

6:15- Why do I set my alarm for 6:15?

Fudge Mint Back To Nature Cookies

6:29- 3 Back To Nature Fudge Mint cookies are juts as good pre-run as an apple, right? I’m going with that line of thought.

6:32- Oh my God, are these cookies good. Thin Mints who? Take that, needy girl scouts.

6:41- There are 4 other people at the gym. Now that’s odd; I wonder what time they set their alarm for.

10 Miles In 28:33

7:34- That guy better not touch my 2nd TV. Just because I have 2 TV’s and a movie going on my iPod doesn’t mean I don’t need them all to pull through 10 miles.

8:11- Wow! I never thought I’d squeeze in 10 miles on a Tuesday/Thursday before me. Sweet! Now get ready!

8:29- Showered and dressed. What for breakfast? What for breakfast? What for breakfast?

8:34- More cookies? Sure, why not.

Pumpkin Oatmeal With Honey Maple Protein Peanut Butter, 2% Greek Yogurt With 3 Fudge Mint Cookies

8:48- Portable breakfast packed and ready. I’ve got pumpkin oatmeal with honey maple protein peanut butter and an agave sweetened greek yogurt with 3 fudge mint cookies.

8:56- Oh thank God, I did my homework for this class.

2% Greek Yogurt With Fudge Mint Cookies

10:02- Don’t call on me; I’m still savoring the last few bites of this yogurt. Oh God, that was good. Why don’t cookies come in yogurt more often? If I’m hungry in 10 minutes, it was worth it.

10:22- Do I want coffee? Or tea? Or just water? Why is it so sunny now that I don’t have time to spend idly outside?

10:34- Oh. I should write a post.

10:59- OK, I should probably make a review page for these cookies, since I’m not sure they’re going to last the night.

11:19- Time to let out some lies…

1. My favorite candy growing up was Snickers! False. I was all over anything Reeses. I loved the peanut butter cups, reeses pieces, and fastbreak bar the most. Holiday eggs anyone? I’m just happy Newman’s Own Organics has my back on all-natural ones.

2. I was debating between going to Princeton, Stanford, and Brown. While I think I might have got a better education at Princeton, I stuck more local to be near my family. False! Wow, anyone who thought this was true must think highly of me 😀 To be honest, there was no choice involved. I applied to Brown early decision, and when I got accepted for that it was binding. I wasn’t even sure if it was the right school when I sent in my app and was still debating about Williams. Who’s to say there’s ever any 1 “right” school anyway?

3. I’ve been on every continent but Antarctica(I’m coming for you, glaciers ;-) ). False. I’ve been only to North America and Europe.

4. I left my passport on a plane on a school trip to Greece, but thankfully we got it before the plane left the gate. False! I’m always overprotective about my things even just in Boston so this would (hopefully) never happen to me. It did happen to a friend, though.

5. I speak fluently 3 languages. False. I wish! Really, the only other languages I know are Latin and Greek, and I definitely couldn’t “speak” those, especially not fluently.

6. My parents were extremely strict on anything electronic growing up, so I never owned a video game console until I got one as a High School graduation present. False. My parents had a gameboy in my hand by my 5th birthday.

7. The first time I had greek yogurt was in Greece on restaurant sidewalk with peaches and honey. True! I don’t even remember if I liked it at the time, and didn’t have another until 1 and a half years later, but on a school trip to Greece in 10th grade, we were served yogurt with honey and peaches as a complimentary dessert, and I remember being the only one at our table to eat it(I think I picked out the honey and peaches, mostly).

11:31- Publish!

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Surprise Guest

Posted on March 5, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , |

I mentioned I was in a rush this morning, but I never really made clear why on a day I had no class.

Truth was I had company to attend to! My friend, Eury, decided to take the train down from Boston for the day before she goes to England for a month(lucky duck!). I’ve known Eury litrally since day 1 of high school; for freshmen and sophomore year we had all the same classes and were in the same circle of friends. More recently, I met her in Boston to eat at Grezzo‘s here. While I was finishing up eating breakfast, Eury was understandably hungry from the train and walking. I whipped up something I know pretty well:

Who doesn’t love tofu, broccoli, and soy sauce? It was fun to catch up and have my mind off work while we chatted. One thing we had “planned” to do was bake cookies, which was a lot easier to manage in high school with visits at home than to dorms. Still, we had all the ingredients on hand for a certain recipe.

Eury brought 3/4 cup Florida sun crystals sugar, which was the perfect amount for 5-ingredient peanut butter cookies. I don’t keep much for baking around, but peanut butter and an egg I could certainly manage. I love this recipe because it’s so simple; it was gluten-free before I knew I needed that!

Even though we were dealing with a finicky oven, they came out great for the most part. For the peanut butter, we used 365 brand creamy. Not only is it so delicious, but there’s a coupon in the new Whole Deal flyer letting you get a jar for just $1! For peanut butter that’s just peanuts and salt, that’s a bargain. After a bit more time, Eury needed to catch one of the trains heading out of Providence so we said our goodbyes. I gave her a coconut oil chocolate; I’m still waiting for the review 😉

After she left, I was definitely hungry for lunch. What I really wanted was a nice, juicy burger. Since it’s a Friday during Lent, that was not an option. And–to be honest–I was actually feeling resentful. I could tell that wasn’t right, but rather than sulk and force myself to eat something “real” while resenting it, I decided to go for an out-of-the-norm lunch that would just keep me happy. Last weekend, I picked up this raw cacao at the natural food store and decided to make really raw pudding.

I’ve had a lot of chocolate avocado pudding, but would you believe I’ve never had it 100% raw before? Well, now I have. In the bowl went avocado, coconut milk, raw cacao, and raw agave. To balance out the chocolate, I had one of our peanut butter cookies. The pudding didn’t taste ground breakingly different, but it did have a bit more of a bitter taste and was a unique experience. And, sure, I’d make it like that again. When this didn’t quite fill me up, I went for dessert.

It couldn’t have been wrong to go for another; the first one was part of lunch and this was a wholly different snack 😉 And who can turn down the smell of fresh cookies? With enough peanut butter and sugar in my system, I was able to get to the computer for the first time and get to work. Somewhere along the line, I had the nerve to try something I’d been thinking about for a few days now. It’s no secret I love my fakin’ tempeh bacon, but that’s off limit for Lent, too, so why not make my own?

Tempeh Bacon


  • 1/2 a block of tempeh

  • 1/4 cup soy sauce
  • 2 tablespoons maple syrup
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon liquid smoke
  • 1 teaspoon ground garlic or onion(optional)

Cut the block of tempeh vertically into thin strips with a sharp knife. Lay these out carefully in a deep dish with a flat bottom or in a sealed plastic bag. In a small cup, mix together the wet ingredients and spices if using. Pour the marinade over the tempeh bacon, and toss and turn until well coated. Let this sit for at least 30 minutes. Before preparing, pat dry with a paper towel. Cook either heated in a pan with a teaspoon of oil or in the microwave on a paper towel.

After this plop of Mighty Maple, I had easily eaten 1/4 cup nut butter through my day so far. Fantastic. Besides that, it was pretty delicious; the tempeh bacon didn’t taste quite as good as Lightlife’s, but it’ll get me through the Lenten season. I love the maple/smoky/salty flavor to it all. This filled me up a lot, too, and was probably more protein than I had gotten all day, haha. After that, though, I had no real appetite for hunger. I wasn’t craving much beyond veggies and tofu, so that’s what I whipped up.

You definitely can’t say I feed my guests things I wouldn’t eat; I just heated up tofu in a pan with some soy sauce, steamed broccoli in the microwave and then finished that off in the pan, too. I threw in some sour cream & onion popchips to round it out, even though I wasn’t particularly in the mood for them; the dish just felt empty otherwise. My mind keeps going back to last Friday night, when I felt so overwhelmed and needed the promise of ice cream and a trip home the next day to push through. I’m definitely far from there tonight, but I’ll take the ice cream 😉

Check out this giveaway for some  Sahale nuts or this giveaway for chocolate milk–both good choices!

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Putting What In My Which?

Posted on March 4, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , |

It’s probably no surprise I’m all about the layering. I don’t do much–if any–snacking, so when I want to eat, I want to eat. And often that means layers of flavor through some sort of base and some topper.

ChocAlive! Coconut Raw Truffles

These were the 2nd flavor of ChocAlive! truffles I was sent to review. Of course, what better to put raw chocolate on than chocolate avocado pudding made with coconut milk no less?

Chocolate Avocado Pudding With 2 Coconut Truffles

This was too perfect; the pudding came out light and “whipped”. The trick is adding the avocado last after fulling mixing the first few ingredients–heavenly. The coconut truffles tasted deliciously sweet, probably from the dates included in the body. It seems like an unusual addition but it works well, not so much for the richness but definitely so for the sweetness. Who couldn’t use sweetness in their life 🙂

Oatmeal With Chocolate Almond Butter And Coconut Milk

After a crazy episode of Law & Order with Kathy Griffin, I whipped up some coconutty oats with Justin’s chocolate almond butter. I can not get enough of this! But the coconut milk didn’t taste quite as rich, even though I know it hasn’t gone bad; I think it’s just never as good as when you first open the can. Still, coconut milk as a topper for oatmeal? How could you go wrong. Mmmm, taste that coconut!


I got a great night’s sleep, which is just what you need when you plan tog et up at 6:15 to run. I wasn’t particularly hungry, but since an apple worked such magic the day before I thought why not? Naturally, I was the first person at the gym, and just kept going and going while listening to an iPod.

9 Miles In 79:58

I had time to run 8 miles. I ended up running 9 and in 79:58. It felt great! And like I could have even done more. But that was not happening. I hurried my butt first to grab some yogurt and then shower up. I needed things I could throw together fast for my 9am class.

Me & Goji Custom Granola

My [me] & goji granola was just begging to be used for some quick and tasty calories. You can read all about my experience making this like I posted back in 2009 here. I only wish I had known then I had or would have a slight gluten intolerance so I could have opted for their wheat-free granola! C’est la vie.

Pumpkin Oatmeal With Mighty Maple, Pineapple Chobani With Custom Granola

Pineapple Chobani With Custom Goji Granola

Quick and delicious. I whipped up some pumpkin oatmeal and topped that with PB&Co.’s mighty maple. By the time I got to class and took the lid off the container, this had all melted down to a frosting–holy yum! One of the yogurts I picked up was a pineapple Chobani which I then topped with my granola. In the granola is tons of seeds and nuts, dried blueberries, raspberries, and goji berries, and chocolate covered peanuts and goji berries. Could anything describe me better? I just didn’t get any chocolate covered peanuts this time 😦 I think the last time I ate it I picked them out. Oops. Once I had scooped off most of the granola, I succumbed to the ultimate “what in my which?”

Pumpkin Oatmeal With Mighty Maple With Pineapple Chobani

Oatgurt! I’m usually not a fan of this, but something about the pineapple, pumpkin, peanut butter, and pmaple(it needed a p to keep up the alliteration) worked really well. I’m still not a fan in general, but this was darn tasty 🙂 I just have to advice against reheating your oatmeal at this point. Why? Like how milk curdles, yogurt does, except much faster because of the bacteria. That’s another thing–microwaving kills the healthy probiotic(a superfood of mine). Normally killing bacteria is a good thing, but not when they’re healthy for your gut. Interestingly, this property of microwaves makes microwaving a sponge to clean it efficient. Go figure!

The weekend is practically here! It doesn’t even matter that I’m just bookmarking websites at this point to get to them at a later time because I’m sipping some Celestial tea, so you know I’m starting to feel calm. Happy Thursday(which is my Friday)! And here’s the final recap of the ChocAlive! products I reviewed. Have you tried raw chocolate? Love it/Don’t care for it? Clearly, I love it, as I constantly try to make my own. Not like it could compare to these gourmet ones.


9/10: Shredded coconut enrobes a raw truffle ball comprised mostly of cocoa, agave, and coconut–yes, please! As a raw chocolate and coconut lover, I can attest that the two flavors go together beautifully. The texture of the shredded coconut contrasts but doesn’t compete with the smooth, mellow body. I find the inclusion of dates into the truffle an interesting choice which makes them more sweet and soft than rich, but it does add a great, deep sweetness. These are definitely a “treat” when it comes to cost, but a well-deserved one for any raw foodist and one that I’d recommend.

Dark Chocolate Crunch

8/10: A good truffle, in my mind, would have a smooth base with a consistent flavor, and something that truly makes it unique. This has both, but unfortunately the two fight each other. The center of raw cocoa, coconut, dates, and agave was deliciously smooth and sweet. The cacao nibs on the outside, in contrast, certainly added character, but the bitterness was too intense for my palate in contrast with the truffle. To be fair, raw cacao nibs have never been a favorite of mine. But the sweetness of the truffle makes their bitterness all too apparent here and I much preferred the chocolate of the truffle alone.

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