Celebrate!

Posted on March 25, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

I looove all your confessions on this post this morning. Some of you would eat anything expired! I’m mostly the same way 🙂 I just could not down that moldy tasting yogurt for my own health. Ironically, the replacement one I ate that tasted fine was expired by 4 days, while the moldy one had 2+ weeks. Ridiculous? I think so.

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

Burger Bowl With Spinach, Sweet Potatoes, And Nutritional Yeast

I decided to have a burger for lunch(shocker, I know); tomorrow’s Lent and who knows when I’ll be around over the weekend so I wanted to eat up this meat while it was still fresh. I was inspired by this daring teacher to make a burger bowl, filled with a grass-fed burger, sweet potato hash, spinach, ketchup, sea salt, and nutritional yeast. It’s a good thing I used nutritional yeast because if that were parmesan I’d of killed a cow. It was so cheesey and delicious! And the whole bowl was amazing; overstuffed plates are just too good 🙂

Spring

Spring

I was really excited for my History class today because it was the last class before break for me! Woohoo! The actual topic sucked and my friend and I ridiculed it the entire period, but that just made the hour fly by. The professor even let us out a little early because it was so nice and no one who showed up wanted to be there. Can you see Spring where you live, too?

Dr. Zevia

Dr. Zevia

Well I got back to my dorm, tied up some matters, and popped open a Dr. Zevia. This was the 1 flavor I hadn’t tried–mostly because it had caffeine–but I totally needed that this afternoon. It was good, but not great; to be fair, I’ve never liked Dr. Pepper, so that I liked this at all was a miracle 😉 Now that I’ve had all the flavors, I feel like I should do a review of each. Would anybody like that? Then I stepped out of the room to grab myself a little treat…

Juniper

Juniper

Fro Yo! There’s practically zippo frozen yogurt places in New England compared to Florida and California, but happily there’s one hole-in-the-wall joint in Providence called Juniper. I’d never been, have been wanting to try it for a while, and figured this was the best way to celebrate this week and have my “me” time.

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

Original Fro Yo With Blueberries And Almonds

I got a medium original flavor with blueberries and almonds. I wanted to get some toppings even if they cost an arm and a leg, and these were the among the more “natural” choices(you mean those fruity pebbles weren’t organic?!). I have no gripe with being limited in options by an all-natural diet; this I’ve long come to terms with. What I do question is having almonds, peanuts, pistachios, and soynuts, but no peanuts; where’s the peanut love?! Regardless, this was delicious. Oh my God, where has tart fro yo been all my life? It’s so tangy, yet so sweet–perfection! I know Trader Joe’s carries some so I’m definitely going to check that out when I’m back in Massachusetts.

Oatmeal With Mighty Maple

Oatmeal With Mighty Maple

Well, I got my peanut love eventually 🙂 It turns out fro yo is not the most filling thing, so where that misses a small bowl of oatmeal with a big dollop of PB&Co.’s Mighty Maple hits the spot. And, in case you missed it, Oprah’s show was all about pornography today. Awkward much? I was mildly amused while also watching segments of The Today Show that I missed which sounded interesting.

Roasted Broccoli And Sweet Potato, Maple Baked Tofu

Roasted Broccoli And Sweet Potato, Maple Baked Tofu

Dinner was shaked and baked 🙂 I threw some maple tofu, sweet potatoes, and broccoli in the oven around 5:30 and they were good-to-go at dinner time. I don’t even care if it doesn’t fill me up, like I established a few days ago; I just love this dish! And it’s easy to make and forget about, too.

Keep Your Eye On The Reward

Sometimes, when you’re leading a tough time, it’s best to keep your head up and eyes focused on what’s at the end of the tunnel rather than your present situation. It may sound like it was on a whim, but really I had that trip to Juniper planned all week long. At the very least, it gave me something fun and different to look forward to as a “reward” for a potentially stressful week. It doesn’t have to be food. It doesn’t even have to cost money. But doing something for yourself special or out of the ordinary is a great way to keep your mind in a healthy place. Do you have an “reward” planned soon? Or just celebrate anything fun and exciting?

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Makes Me Want To Shout

Posted on March 14, 2010. Filed under: Daily Update, Restaraunt Review | Tags: , , , , , , , , , , , , , , , , , , |

Today has made me want to shout! Not like, “Hey, you kids. Get off my lawn!” kind of shout, but as in you make me want to shout, throw my hands up and shout, throw my hands up and shout. It’s been that good! It’s reminded me of how weekends should be: filled with friends, family, and fun, and not responsibilities.

1/2 A Munch Bar

After this morning, my parents and grandmother drove down to Providence. We quickly swung by the Brown gymnasium so I could shout at a high school friend who was visiting for a fencing tournament and say hi. After that we drove to Bellingham to pick some things up, and back to Providence for a late brunch. Since I knew we weren’t eating until 2:30, I broke off 1/2 a Munch bar to munch on.

Garden Grille Cafe

My dad and I liked Garden Grille Cafe so much Wednesday night, we thought it’d be great to bring my mom and grandmother. This time, of course, it was light out 🙂 Their brunch menu is full of good things. Everyone else seemed to want French toast but they were out of the batter 😦 That ended up being fine because no one had complaints with what we did get.

Grilled Sweet Potatoes With BBQ Sauce

For the table, we ordered a side of grilled sweet potatoes with BBQ sauce. Where else could you get a plate of sweet potatoes for $6? Love it. And so did everyone else! There were only about 3 wedges left after everything which we boxed up.

Homemade Tofu Bacon

When I saw “homemade tofu bacon” as a side, I knew we had to order some; I just wanted to shout it at the waitress. Since this was homemade from regular tofu and not made in a factory, it didn’t have to count for Lent as “prepared soy”. It wasn’t as crispy as regular bacon, but had good flavor. My grandmother even ate it and loved it! I don’t think, however, she realized this wasn’t made from real pig. She also loved her vegan blueberry pancakes, but was ready to shout when she didn’t get real heavy cream at first for her coffee(maybe that was a good thing).

Garden Tofu Scramble With Hash, Grilled Sweet Potato With BBQ Sauce, 2 Tofu Slices

For my plate, I ordered the garden tofu scramble “with grilled seasonal vegetables, served with home fries and toast”. I gave away the toast(not gluten-free) and also took a wedge of sweet potato and 2 strips of bacon.

Empty Plate

Obviously, I hated it and wanted to shout out my frustration 🙂 This was amazing and I need to go here more often(it’s only about 2.5 miles down the road–an easy run). It was all a little heavily oiled, but isn’t that how brunches are supposed to be? The hash was easily the best part; next time I come, I’m just going to order that as my main because anything else was just filler. Likewise, the sweet potato seemed a little bland compared to the hash with regular and sweet potatoes in it. Have I shouted enough about the hash?

Vegan Chocolate Chip Hemp Cookie

On the way out, I picked up one of their vegan chocolate chip hemp cookies. This was shouting my name, even though it wasn’t gluten-free. I just love over-sized and soft cookies 🙂 Everybody loved the restaurant; my grandmother who couldn’t even tell you what a vegan meal would look like wants to go back for dinner some time! Hehe, too bad it’s so far from home(but not from me :-)).

New Bowl

We went grocery shopping and wound up at Targe where I was able to get a new bowl! Isn’t this so radically different from my last one 😉 What can I say? I know what I like. This really is what reminded me of a good ol’ care-free weekend, because I was able to enjoy just riding around and going places without thinking “Oh shoot, I have to write that paper!” I still do have to write that paper; I just wasn’t thinking about it.

Whole Foods Groceries

All the groceries were more-or-less the standards: copious amount of yogurt and soy yogurt, some grass-fed beef(on sale this week!), tofu, chickpeas(why don’t I keep a few cans of this around more often?), and agave nectar(been going through this a bit too fast lately…).

Eastside Market Groceries

At Eastside Market, I grabbed 2 gingerade kombucha(still on sale, woohoo!), nutritional yeast, sweet potato, avocado, and pumpkin. Again–it’s not like I’m radically changing my diet this week.

Jokerz And Raw Caramel Chocolate

I did “treat” myself to 2 “fun purchases”: another Jokerz bar and a new raw chocolate. Normally, dropping $10 for so little chocolate would make me want to shout(I mean, I better be buying a cacao tree for that price). But since I won that prize for my Greek exam and then another $583 for tieing for 1st in the Latin exam(did I forget to mention this?), I thought a little self-indulgence was due. I can’t wait to see if they were worth it!

1/2 Vegan Chocolate Chip Hemp Cookie

1/2 Vegan Chocolate Chip Hemp Cookie

As if I needed any more self-indulgence, I broke in to my cookie. I cut half and ate it from my new bowl just because I could. This reeaaallly made me want to shout!  It was so soft and chewy–absolutely perfect for how I like my cookies. It wasn’t at all filling, probably not whole-grain, and sugary/butter as all hell; it was the perfect over-sized cookie 🙂 I like how the sweetness of the chocolate contrasted with slightly-savory hemp, too; I never would have thought to do that flavor combo. All that cookie adoration/putting away of groceries made dinner a real quickie:

Pumpkin Oatmeal With Smart Balance Peanut Butter, Nutritional Yeast, And Sea Salt, Soy Yogurt With Hemp Seeds

I was going to make a burger with sweet potatoes, but since I had so much potato at lunch and didn’t get the ball going on cooking them, I just shouted out a c’est la vie and went with a breakfast-for-dinner motif. I love how savory this meal turned out; the nutritional yeast on pumpkin with saltiness tastes just like a vegan cheddar cheese, and the soy/hulled hemp seed combo was more savory, protein goodness. Not going to lie: I also love savory meals because they give me a sweet tooth for dessert 🙂 Until tomorrow!

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Field Trippin’

Posted on March 13, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , |

Has the sun shined where you are? Because it’s been pouring and raining all day! Oh well, I guess that’s could because it’s made me a little worker bee; I got sooo much done. But first, I was dragged out the door to meet my class for a “field trip” at 10am. Since it’s an object history class and Providence has plenty of historical places, it wasn’t hard for us to find somewhere fitting. We visited the John Brown House Museum.

Slave Trade Objects

As you might guess, it was no coincidence that the John Brown house is so close to Brown Univesity–he’s from the family we’re named after. When you get through the door, they don’t beat around the bush: The entire Brown family at one point was invested in the slave trade. That led for some good objects for us to look at. John Brown actually went through his whole life advocating for slavery and the slave trade, while his brothers turned into abolitionists and argued against him. That family must have been fun around the holidays!

John Brown's Chariot

You’ve got to admit that the man had some wheels. This was the oldest American made vehicle and actually carried George Washington around Rhode Island.

Squirrel Wall Paper

The same man, however, had no sense of “style”; he had a whole room wall-papered like this with squirrels and a squirrel carving over the fireplace. Uhhh, no thank you. It was pretty cool how they were able to restore the whole thing to its original ugly pristine.

Bull's Head Soup Holder

Since I’m still a foodie no matter where I go, the kitchen was the most interesting room; this soup bowl was used to hold hot soup which the steam would exit from the nostrils to make the bull look real. LOL. The owner after the Brown family also had one of the first working refrigerators in America!

Silver Bowl

And I think I found a new bowl to replace the one I broke earlier this week. What do you think? I think it could hold a lot of oats(and pumpkin, of course). After that the trip pretty much wrapped up and we all scurried to our dorms because the rain had intensified through the morning. By this point, I was pretty famished and surprised to see it was only 11:50; there are days when I’m just finishing breakfast then. Still, I whipped up the quickest and saltiest thing I could think of.

Soy Tofu And Broccoli, Cheddar Popchips

15 minutes later and I had a good meal done. I diced 1/2 a block of soft tofu and simmered that in soy sauce. While that was working, I steamed broccoli and added that towards the end to cook down. On the side I had some cheddar popchips and voila! a well-balanced meal! Chips can count as “balanced”, right? I was still feeling a little snackish later after this, which I’m pretty sure is the whole purpose of dessert.

Chocolate Brownie Z-Bar

I don’t think I know any “kid” who actually eats Z-bars, but they get so much love from us around the blogworld. And they should! I can never believe how soft and chocolaty these are for something prepackaged. They’re well portioned and fortified, too. And they make feel not so bad about not being able to bake while I’m at college. OK, when did I become a commercial for Z-bars? I’ll stop now.

Gingerade Kombucha

I didn’t want to boredom eat throughout the afternoon while I was working on my Greek, History, and Latin classes, so I sipped on some gingerade Kombucha instead. I don’t believe in any “appetite suppressant” if you’re really hungry but some times all your body needs is a nice flow of nutrient dense energy to realize how it really feels. That, and I’ll use any excuse to drink something that costs a whopping 2.50 🙂 My only complaint was that this one had a lot of floaties in it that felt awkward swallowing. OK I’m done thinking of that one.

Perfect Foods Peanut Butter Bar

I learned 2 important non-class related things this afternoon. Firstly, you can be hungry and bored without being hungry because you’re bored. Secondly, when I’m bored, I will take about 20 pictures of my food trying to be as “artsy” as possible. Case in point: ^. I think in retrospect I like the carob chip Perfect Foods Bar best but the peanut butter is also darn good. And because this was an afternoon snack packed with iron and protein, I decided not to have the grass-fed burger I thought I would for dinner and go with something more cravable:

Veggies With Vegan "Cheeze" Sauce

That would be about a pound or more of an Asian veggie blend from the dining topped with Meagan’s vegan “cheeze” sauce(hummus, water, and nutritional yeast). I also added a little coarse sea salt as needed. While I enjoy meat, I don’t particularly like to eat it when I’m not craving it or think it holds nutrients I need. Otherwise, I could(and do!) just eat a bowl of veggies. I’m pretty sure if you put me, Avery, and Heather in a room with only 1 pound of vegetables, a death match would ensue.

And now I’ll be a responsible blogger and use my platform to remind you that we lose an hour from Daylight’s Savings time tonight, so set your clock forward(or just sleep in, what do I care?). I’m actually looking forward to this? I’ve been hungry for meals a bit earlier all day, not by much–about 30 minutes to an hour–so my body will in a sense catch up with the time. Can I get a head start on things by throwing on my PJ’s an hour early tonight? I just might have to…

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Not On My Time

Posted on March 9, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

If you had told me I would spend the past 15 hours like I have, and appreciating them, I would have said you’re nuts(I use this expression a lot for obvious reasons)

Burnt Homemade Chocolate

7:54- I have no sense of wasting food, so I eat this homemade chocolate I burnt trying to melt the cocoa butter in. It tastes gritty

7:56- Hey–on the bright side that tasted like burnt chocolate, not like some horrible dorm-made concoction. Go me!

8:17- Oh my God, I’m exhausted. Can I go to bed now?…

8:20- I can totally go to bed now. Bye, bye computer and hello bed.

Pumpkin Oatmeal With Mighty Maple, Nutritional Yeast, A Wild Peanuts

8:40- 20 minutes of lying in the dark has felt good, but something’s not working. I’ll try some oatmeal to get me sleeping.

8:55- Wild jungle peanuts… do not taste wild. In fact, they taste a bit more like cardboard than regular peanuts? Maybe I’ll roast the rest. Or would that devalue them? Or do I not care…

8:57- Mighty Maple is goooood.

9:20- Sleep. Glorious sleep.

2:40- Great, now I’m awake. Do I want sleep or cookies? I want to sleep.

2:45- Sleep’s not happening; it’s tea and cookie time.

Bedtime Tea And Chocolate Cherry Goji Cookies

2:58- Hey, Anderson Cooper’s on TV!

3:00- And now he isn’t…

3:04- God, these Goji Gourmet goji cherry cacao cookies are good. How do they get them so sugary gritty? It must be in creaming the butter and sugar. I need to bake with more butter(always more butter).

4:00- How am I still awake?! This is ridiculous.

4:15-4:20- Self-diagnosing myself with wayyy too many problems to deal with at 4am. Thinking is dangerous, people. Don’t do it.

4:35- I give up. I’m checking my email

4:44- Will my dad notice I’m responding to him at 4:45am? I don’t think he’ll be savy enough to look at the time stamp.

4:56- And now I’m tired again. I’m not sure how that works out, but I’ll take it.

6:15- Why do I set my alarm for 6:15?

Fudge Mint Back To Nature Cookies

6:29- 3 Back To Nature Fudge Mint cookies are juts as good pre-run as an apple, right? I’m going with that line of thought.

6:32- Oh my God, are these cookies good. Thin Mints who? Take that, needy girl scouts.

6:41- There are 4 other people at the gym. Now that’s odd; I wonder what time they set their alarm for.

10 Miles In 28:33

7:34- That guy better not touch my 2nd TV. Just because I have 2 TV’s and a movie going on my iPod doesn’t mean I don’t need them all to pull through 10 miles.

8:11- Wow! I never thought I’d squeeze in 10 miles on a Tuesday/Thursday before me. Sweet! Now get ready!

8:29- Showered and dressed. What for breakfast? What for breakfast? What for breakfast?

8:34- More cookies? Sure, why not.

Pumpkin Oatmeal With Honey Maple Protein Peanut Butter, 2% Greek Yogurt With 3 Fudge Mint Cookies

8:48- Portable breakfast packed and ready. I’ve got pumpkin oatmeal with honey maple protein peanut butter and an agave sweetened greek yogurt with 3 fudge mint cookies.

8:56- Oh thank God, I did my homework for this class.

2% Greek Yogurt With Fudge Mint Cookies

10:02- Don’t call on me; I’m still savoring the last few bites of this yogurt. Oh God, that was good. Why don’t cookies come in yogurt more often? If I’m hungry in 10 minutes, it was worth it.

10:22- Do I want coffee? Or tea? Or just water? Why is it so sunny now that I don’t have time to spend idly outside?

10:34- Oh. I should write a post.

10:59- OK, I should probably make a review page for these cookies, since I’m not sure they’re going to last the night.

11:19- Time to let out some lies…

1. My favorite candy growing up was Snickers! False. I was all over anything Reeses. I loved the peanut butter cups, reeses pieces, and fastbreak bar the most. Holiday eggs anyone? I’m just happy Newman’s Own Organics has my back on all-natural ones.

2. I was debating between going to Princeton, Stanford, and Brown. While I think I might have got a better education at Princeton, I stuck more local to be near my family. False! Wow, anyone who thought this was true must think highly of me 😀 To be honest, there was no choice involved. I applied to Brown early decision, and when I got accepted for that it was binding. I wasn’t even sure if it was the right school when I sent in my app and was still debating about Williams. Who’s to say there’s ever any 1 “right” school anyway?

3. I’ve been on every continent but Antarctica(I’m coming for you, glaciers ;-) ). False. I’ve been only to North America and Europe.

4. I left my passport on a plane on a school trip to Greece, but thankfully we got it before the plane left the gate. False! I’m always overprotective about my things even just in Boston so this would (hopefully) never happen to me. It did happen to a friend, though.

5. I speak fluently 3 languages. False. I wish! Really, the only other languages I know are Latin and Greek, and I definitely couldn’t “speak” those, especially not fluently.

6. My parents were extremely strict on anything electronic growing up, so I never owned a video game console until I got one as a High School graduation present. False. My parents had a gameboy in my hand by my 5th birthday.

7. The first time I had greek yogurt was in Greece on restaurant sidewalk with peaches and honey. True! I don’t even remember if I liked it at the time, and didn’t have another until 1 and a half years later, but on a school trip to Greece in 10th grade, we were served yogurt with honey and peaches as a complimentary dessert, and I remember being the only one at our table to eat it(I think I picked out the honey and peaches, mostly).

11:31- Publish!

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A Wonderful Night

Posted on March 5, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , |

Last night felt a little “special”, mostly because when does the weekend not? To celebrate this time, I broke out the good red stuff.

POM Wonderful 100% Pomegranate Juice

Nope, not wine. 100% pomegranate juice! To be honest, this stuff has been sitting in my fridge untouched for a while since POM sent it; I’m just not a big juice drinker since it’s something I rarely crave and is so full of sugars. I couldn’t do anything about the latter, but for once I really was craving this and thought I’d give it a shot. I liked how the flavor was tart like grape juice but then mellowed out with a sweetness–sort of like apple–at the end. It was still awfully sugary, but also full of potassium and antioxidants. While it’s not something I’d have every day probably, it’s definitely a treat I won’t be denying myself on the events I do crave it.

After all those carbs, I was happy for a lot of fats. Confession: I pretty much grew up having a few bowls of this ice cream daily at my grandparent’s house. Isn’t that what grandparents are for? Well, I haven’t bought it in a long time; I’m not even sure if the ingredients would fit my diet these days, and I know there are “cleaner” brands out there that’d be better. Even better, I knew I could fix this up in pudding form.

Chocolate Avocado Pudding With Peanut Butter Swirl

Chocolate avocado pudding, that is. I made a regular batch with coconut milk and vanilla stevia, and added a compote of 365 brand and brown sugar on top for the salt-sweetness. Was it just like the flavor? Not really. But then again what is :-/ While I ate this, I watched the new The Office. It was a ball of laughs and the best choice on TV. My favorite line was “What could be more important?” “I have an ice cream cake in the car” “Oh my God, what’s wrong with you? Are you insane? Go! Go! Go!” That describes my family all too well.

Oatmeal With Chocolate Peanut Butter

After that I didn’t feel too hungry; maybe the sugars in the POM weren’t as empty as I thought. Still, a 6:50 wake-up call for a run warented some nighttime oatmeals, so I heated up a bowl with Justin’s chocolate peanut butter. I love how adding the peanut butter and then continuing to microwave it makes it so the oats surround the pb and keep it in a warm blanket. I am going to run out of this flavor so soon; I hope they really do appear in stores on the East in mid-March like they projected! Also: who wakes up at 6:50 on a day with no class to run? Apparently me. But this time I had reason in the morning to push things a little earlier.

10 Miles in 88:24

You can just call me Speedy Peterson(Olympics, anyone?) 😉 Not really, but this was the fastest I’ve run since rehitting the treadmill in January, and makes me think I’m improving towards how I was in 2009. The last 2 miles felt like a bit of a drag; maybe because I didn’t have my magic apple beforehand? That and maybe the fact that time didn’t feel on my side, so my mind was elsewhere. I’m grateful for the quick run, no less.

Pomegranate Yogurt With Raw Chocolate

Banana Oatmeal With Barney Butter And Nutritional Yeast

Maybe some of my pomegranate loving slipped from last night to this morning, because I was so ready for some pomegranate Chobani. A dollop of coconut oil chocolate on top made it so good; I love the tart/sweetness combo. For the oatmeal, I had banana oats with Barney Butter; this combo always makes me think of Tina. So good! And now let the Friday time crunch begin.

Here’s a 300th post celebration giveaway!

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It’s Rough To Rest

Posted on March 2, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , |

For a non-bachelor watcher, there was nothing on TV last night. Now can we stop hearing about Jake and all the complaints over the fake girls? Please? I really wanted a Pomegranate Chobani but all I had on hand was plain so I whipped one up.

Pomegranate Yogurt With Dark Velvet Chocolate

In the mix went 1oz Pom Wonderful juice and a tablespoon of the Europe superfruit spread from Crofters with some stevia. Together it was all “OK” but not quite up to par with a real pomegranate yogurt; I did not miss the seeds, though. On top, of course, was a little bit of chocolate.

Alter Eco Dark Velvet Chocolate

This new bar from alter eco called Dark Velvet Chocolate. On the one hand, it makes me want to scream at the top of my lungs “It’s not dark chocolate if it has milk in it!”. On the other hand, I was too busy savoring it to scream anything. The butterfat and milk in this make it sooo creamy and good. And I like that it had no soy and the ingredients were all fair trade and mentioned the origin. Very eco-aware! It was a fun treat to be working on my paper with. I’m writing about The First Baptist Church, which–in Providence–is the first Baptist Church. The building itself(what I’m concerned with) is only as old as 1775, but then again so is our Nation.

Pumpkin Oatmeal With Smart Balance Peanut Butter And Nutritional Yeast

Before bed, I made a snack. How many times can I eat this same combination? Apparently, a lot. It’s a better choice though than whipping out the cheddar popchips and dipping them in PB, and with the same flavor, too! And there was still nothing on TV. I might have been guilty of even submitting and turning on the Bachelor for a time. Maybe.

Munch Bar

Just when I thought I was going to go to bed, something in my stomach was irking me to try out this bar. What the heck?! I had practically just eaten a full meal between the oatmeal and yogurt; but my hunger was just raging. My dad found this at Walgreens and gave it to me. It’s an all-natural, 6-ingredient candy bar whose first ingredients is peanuts and it’s made by the Mars company. Lo and behold, it even has its own website! It was actually really good, too, and reminded me of chunky peanut brittle. I would definitely be happy to find more candy bars like this on store shelves(as opposed to those whose 2nd ingredient is artificial red coloring and 3rd trans fat).

Soy Yogurt With Hemp Seeds, Oatmeal, 2 Scrambled Eggs, Cheddar Cheese

This morning felt so uninteresting. I slept in a good 75 minutes, read a bit while watching TV, showered, checked emails, and cooked eggs. I have to wonder how it is I wound up with a life where I cook eggs before class in college; it’s a good thing they take about 2 minutes.

Omelet Oatmeal

Considering the difficulties of perfectly cooking oatmeal, eggs, and melting cheese, this wasn’t bad at all. I cooked the oatmeal in the microwave, topped with slightly undercooked scrambled eggs from a pan, and topped that with cheese microwaving a little longer to melt it and covering to let the steam finish it off. It was actually all pretty well incorporated and still warm when I got to class.

Red Delicious Apple

And walking in the door I grabbed this apple to snack on while posting because I was still hungry. There’s something that feels backwards about needing to eat more when you know you’re taking a rest day; at the same time, I know in the back of my mind that if you’re hungry for it, it won’t be bad for you. In general, I have a rough time with rest days; I just want to run! But 20-someodd days of running straight and I was definitely feeling fatigued from overtraining. And for what? A half marathon I know I’ll be able to complete? It’s not worth it to push that hard, at least without sitting down to a pint of Ben & Jerry’s with a spoon at some point in that time frame. How do you “deal” with rest days? Do you look forward to them, or do they make you cringe? I’m definitely the latter, but I think I have enough going on today that my hands will be too busy to notice. I still have to make beef burgers for lunch!

And check out this awesome chia seed giveaway.

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She Thinks My Treadmill’s Sexy

Posted on February 26, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , |

I’m afraid I’m going to get charged with a PUI: Posting Under the Influence. I overdid it on Country music this morning; that stuff goes straight to my head like triple X whisky. Let’s see how this pans out…

Greek Yogurt With Cherry Butter And Dark Cherry Chocolate

Like Sugarland preaches, in life there ain’t no rhyme or reason, no complicated meaning, ain’t no need to overthink it, let go laughin’. Sometimes you just need to put unholy amounts of cherry butter and chocolate on top of your yogurt to make life a lil’ better 🙂 Ain’t no shame. I enjoyed this gourmet yogurt mess while watching Survivor; at this point, I’m just waiting while they knock out the suckers in the game and get to the real players.

Food Network Magazine

Did you know it’s apparently legal to have “free time”? I did not. But I finally got around to reading the new Food Network magazine I got ages ago. Most of the recipes seem so complex I want to tear my hair out, but the articles are nice, and there was this killer recipe for avocado hummus snuck in a St. Patrick’s day article. Not so holy? Me singing out loud both parts of Lady Antebellum’s All We’d Ever Need. It got noisy.

Pumpkin Oatmeal With SP PB, Nutritional Yeast, And Sea Salt

I wrapped up the night with the same bowl of oatmeal I had at breakfast–no shame. If there was any confusion, what I put on this is Smart Balance Peanut Butter, their one sweetened with agave syrup. They have several products out that sound similar, but that’s the one I like. I also thought about how I ate completely vegan yesterday, save 4oz grass fed beef and 6oz greek yogurt. Not bad considering when you see a deer, you see Bambi. And I see antlers up on the wall. Brad and I have things in common.

Tribal Cinnamon Oatmeal Bora Bora Bar

This morning, I accidentally set my alarm for Tuesday/Thursday time. 6:15 on a day with no class? No thank you. I “slept in” until 7, then hit the gym with this bar in hand. I really didn’t have a set distance. 8? 10? 12?!

12 Miles In 1:47:45

Yep. 12. I haven’t ran that far or felt that good since back in December. Was it the dried fruit in the bar? Was it the company of the other treadmillers? Was it The Today Show? Was it the copious amount of country music? No idea. But, like Miley says, Ain’t about how fast I get there. Ain’t about what’s waiting on the other side. It’s the climb.

Found Money

On the walk back to my dorm alone I found 27 cents! Sweet deal; that’s about as much of a paycheck as I’ve seen lately. Since I’m a poor Country singer, hopping bar to bar for a paycheck, I thought about how much beer food this pays for. I was pleasantly surprised to realize this matched the cost of 3 bowls of organic oatmeal. It’s like getting paid to eat…

Chocolate Avocado Pudding, Oatmeal With Cinnamon Vanilla Almond Butter And Coconut Milk

Oatmeal With Vanilla Cinnamon Almond Butter And Coconut Milk

Keeping with the organicness of it all, I topped my oats with Naturally Nutty‘s not-yet released organic vanilla  cinnamon almond butter and organic coconut milk. The avocado I think was from an organic batch? To be honest, I mostly get organic when it benefits me in price, or is the same either way. 1 exception to that is always organic oats from the Whole Foods bulk bin and load up when they’re on sale for 99 cents a pound. I mix that in a 50/50 blend with Trader Joe’s oat bran and it’s a perfect bowl every time. I don’t think there’s a country music song about organic foods 😦 When do you “do organic”?

Coconut milk: How do you store it/for how long? I opened this can up on Saturday night and I’m thinking it’s getting a little back-of-the-barnyard funky even covered in the fridge. It reminds me a little too much of pina colada at this point like something(though I can’t wholly complain). Also, check out this asian dinner giveaway and an iherb shopping spree. Have a good one, ya’ll 😉 Oh God–how many people are going to find my blog through “ain’t” today?

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3 Days, A Lot Of Numbers, And Nutritional Yeast Facts

Posted on February 25, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , |

I don’t really believe in “food ruts”; if you want to eat the same thing a lot in a short amount of time, be my guest. In fact, sometimes it’s less wasteful to be that way. That being said, I’ve been surprising even myself with the repetitiveness of my eats.

Red Delicious Apple

This as the 4th of 5th apples I’ve eaten since Tuesday. Me. And they were all from the dining hall and tasted amazing. Go figure. I swear–I’ve eaten less than 5 apples in a month before; I’m really on a kick for them I guess. Should I just make this apple crisp and eat 1/2 the pan?… again? Of course, you can eat as much as you want whenever it’s vegan, right? O:-)

Grass-Fed Burger With Ketchup And Sweet Potato Home Fries Over Spinach

Lunch time rolled around(to be eaten in Greek History class) and what did I have on hand? Beef and sweet potatoes, of course! I really couldn’t care less that I also ate this for Tuesday and Wednesday dinner seeing as how I can’t eat meat on Fridays. To make it a little different, I microwaved the cubed tomatoes and then finished them off in the rendered beef fat, and served it over spinach(which makes the whole dish healthy). For those of you keeping track, that would be 12oz grass-fed beef and 2 medium-large sweet potatoes in 72 hours. I don’t think I’ve gotten this much beta-carotene since I drank carrot juice every morning or ate this much meat since… ever.

Missing Water Bottle

Genius here forgot his water bottle in Greek History class and didn’t realize it until being in Latin class. I would have thought I’d have gone parched and been ripping through my snack stash during that class but the lunch held me over really well. And when I walked back to my previous class(in the rain), someone had moved the water bottle front and center. Perfect.

Coconut Oil Chocolate

You know it’s love when the first thing you do when you walk in the door is break out a food scale and some coconut oil to make coconut oil chocolate so it has enough time to set before you eat it. Or is that addiction/obsession? What do I care–Hollywood hasn’t known the difference in 50 years. Another ingredient: Cocoa powder.

53 grams of cocoa powder is how much I’ve used in since Tuesday. Not how much I’ve eaten, because there’s been more in the form of nut butters and store bought chocolate, but just the amount I’ve personally used in making things. Chocolate has antioxidants, right? How ironic that I’ve always looked at the pound bag of cocoa powders and thought “Gosh, it must take someone a long time to go through those!”

Red Delicious Apple

I told you that was the 4th of 5 apples I ate this morning. This was the 5th. It was between this or a 100-cal pack of cookies. I think I made the nutritious choice, don’t you? Apples seem to be my go-to when there’s a meal right around the corner. And what a meal it was…

Stir-Fried Tempeh With Vanilla Agave And Toasted Coconut Over Steamed Broccoli

Something new! If you’d have asked me at 2pm what was for dinner, I would have smacked you because I had no clue. Then I remembered I has a log of tempeh to use up. I really hate hate hate plain tempeh in comparison to tofu, so I’m not sure why I bought this. At the same time, this dish worked perfectly. I loved the nuttiness of tempeh with the nuttiness of the the toasted coconut. And the agave was a perfect “dressing” but I added sea salt because I’m so not used to sweet dinners. I think what surprised me the most was how much sesame oil the tempeh absorbed so quickly 8-| Ignorance is the best way to enjoy Asian foods 😉

I was surprised(but happy) to hear that there were so many questions surround nutritional yeast after my breakfast post. I answered in the comments there but I thought I’d readress it here for anyone wondering. Gina also blogged about it here.

What is it? Inactive, fortified yeast. Per 2 tablespoons(14g), it has 8g of protein and 6g of fiber. It’s a complete protein and loaded with the B vitamins, as well as being a 1-ingredient vegan food

How does it taste? It’s very savory and has a cheesy mouth-feel. Similarly, it’s very salty and briny, especially with a little salt added. It’s very much like a more savory parmigiana.

Where do you get it? I get all of mine from bulk bins, which is often cheaper but also let’s you get just how much you want, so you can just get a little to see if you like it or not.

How would I use it? You can use it anywhere you might otherwise want something “cheesy”. It’s often put on top of spaghetti squash with a tomato sauce. You might have seen me eat it on pumpkin oatmeal with smart balance peanut butter, but that’s a little “out there” admittedly and something only I do(that I know of). It reminds me of Lance peanut butter filled cheddar crackers 🙂

Which foods have you been all over as of late, Have you tried nutritional yeast, and Heroes or Villains? You can ask me anymore questions you’d like, but don’t expect a response while Survivor’s on 🙂

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Life Unexpected

Posted on February 25, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

I’m just loving the little curve-balls life’s been tossing my way. Dropping over $40 last night online on some foodie goodies? Not expected, but I’ll roll with it! You might see some in due time 😉

Red Delicious Apple

I equally did not expect to be hungry after that fantastic dinner of burgers and fries but c’est la vie. I grabbed this perfect apple from the dining hall; it was the last one I had 😦 And I don’t think anyone was expecting for how bad some of those American Idols singers were; unfortunately, for the guy who sang Apologize, it’s too late to do the same.

Oatmeal With Chocolate Almond Butter

I was still starving for some reason, and so early in the night. Oatmeal to the rescue! With a little Justin‘s chocolate almond butter. I ate like 2 spoonfuls of this peanut butter the first month I had it, and now I’m ripping through it; where’d that come from? I did a lot of focusing on studying for my exam(ugh) while noshing on that. A little later came chocolate almond in a different form:

Hot Chocolate Made With Almond Milk

Hot yum! For this, I mixed 1 cup original almond milk unsweetened with 1 heaping tablespoon cocoa powder and some liquid vanilla stevia. Sooo good. Why don’t I crave this more? And it was surprisingly filling; I thought last night would be a hungry hungry hippo time, but after this I was just exhausted and ready for bed, so I did! Sensical and unexpected 😉

Nature's Path Organic Pumpkin-N-Spice Chewy Granola Bar

It was not unexpected by me that I’d need a snack before my run; that was not a lot of food before bed but I was just jiving with my hunger. I grabbed a Pumpkin-N-Spice bar, which I’ve decided tastes straight up like Apple Jacks, but are jacked up on Omega-3’s. If it looks like this photo was taken in the men’s room, it was(I was also putting in my contacts at the time). If it looks like I was still half asleep, I also was.

Running Part 1

Everything actually went just as expected this morning. For one, I knew no one would be in the gym when I got there; 6:40 on a rainy morning is not a popular time. I had 8 miles in mind, which is exactly what I went for. I split it up into 2 parts partly because I dropped my ipod and it went flying behind me(oops) and also because nature picked up her phone and gave me a rang.

Running Part 2

For those of you playing along at home, that would total 8 miles in 71:55, which is a good amount faster than yesterday–unexpected since I felt like I was slugging through it but well welcomed! Also well welcomed was breakfast.

Pumpkin Oatmeal With SB PB And Nutritional Yeast, Soy Yogurt With Hemp Seeds

Soy Yogurt With Hemp Seeds

I was a little nervous to have to eat breakfast in class while taking the test, but by this point I think the teacher expects that of me 😉 I swear there’s something addictive in flax oil because I crave smart balance agave sweetened like nothing else–it’s so savory! Love it. To add more omega-3’s, some Bob’s Red Mill hemp helped to mellow out the soy yogurt. I think they actually have a higher omega-6 content, but that’s not on the packaged label. Hmmm, knowledgeable opinions? The test went good enough. I know I could have prepared better but I still think I did really well, so I’ll take that as an unexpected win 🙂

Only 1 week without them and I forgot how crazy my Tuesday/Thursdays feel! I just keep telling myself “it’s almost the weekend”. It really is!

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Long, But Not Longer

Posted on February 22, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , |

Good morning and happy Monday! Are you a Monday lover? Or maybe it’s that dreaded day that sparks the work week for you? I’m a big fan of Monday’s myself; to me, they’re the time when things “normalize”: The gym is open at 6:30 again, the TV shows get better, I do my laundry, etc. It’s just a great day to get back at it! I’ll rave more about Monday when we get to that point. But first, Sunday night I had a lot to look forward to, too.

Trader Joe's Bed Time Tea

I tried this new tea from Trader Joe’s. Of course, since it was TJ’s, it was a cheaper knock-off version of some chain’s flavor. But it was also ridiculously good! It had plenty of chamomile and vanilla going for it, which tasted like a sweet treat with stevia. Mmmm. Beyond that, I opened up a new pint.

Gluten-Free Snickerdoodle Soy Milk Ice Cream

Not that kind of pint; this kind! Although to get to this in the common room fridge, I did have to walk past a group of guys playing beer pong in PJ’s. LOL! Some might find that a little awkward but I’m comfortable in my own skin(or pajamas) and will jump through hoops for my ice cream! I love how this had a Gluten-Free seal on it, as if gluten is a creeper that would crawl up the sides and slip on in 🙂

Snickerdoodle Ice Cream

Yum! So good. I can’t even count how many pints of this flavor I’ve gone through. Incidentally, I’ve also lost a few scoops to stealers in the dorm in the past 😦 That won’t happen again, hopefully.

This also led me to question whether this conflicted with my Lenten give-up of pre-flavored soy products. My answer: No. I really wouldn’t say soy milk or soy ice cream counts very well as “food” to begin with(as opposed to tofu and tempeh). The point of giving up what I did was to take away a convenience food–2 key words there–and not to take myself off of trivial desserts. I don’t think it’s very “Lenten” to banish unhealthy food as if another excuse to diet. That’s my 2 cents; check out this post for what I think sounds like the best and toughest give-up by a blogger.

Pumpkin Oatmeal With Blueberry Jam And Mighty Maple

Later on I had some very New England oats while watching Brothers & Sisters. Warm jam? Heck, yes. I’m glad Brothers & Sisters is back. Last night’s episode was incredible and next weeks looks good, too. I just wish it was actually played on Valentines Day, which would have made it more effective. I was not a fan of that crazy ice dancing; seriously, the aborigines?

Chocolate Brownie Z-Bar

For 3 weeks now, Sunday has been the hardest night for me to get to bed. Maybe this time it had something to do with the people singing Bohemian Rhapsody a few floors down–don’t know. I had to stay up late, watching something about King Tut on the Discovery Channel, and chowing on this Chocolate Brownie Z-Bar I found in my stash. I forgot how good these are! Too bad I don’t think I have more 😦

Newman's Own Organic Decaf

Back to why I love Mondays;. For one, I got to open this new bag of coffee which we bought at Stop & Shop yesterday; it’s one of my favorites! I got up at 6:50 so that I could be at the gym at 7:15, which I find is the perfect time for me to start running. Recently, Mondays have also been my “long run” which has so far been 1 mile longer than the one the week before. That would have put today at 11 miles. Well, my heart was just not that into it today. So I decided I’d still do a “long” run of 10 miles–just not a “longer” run.

10 Miles In 89:49

That took 89:49, in which time I had the good company of The Today Show, Cartoon Network, my gym friend who works for the college, and the local news. Apparently, it’s going to rain Tuesday-Friday straight! If that were snow, I’d be happy as a clam, but rain has me frowning 😦 At least it’s sunny today? Before breakfast, I also squeezed in a trip to a campus store for yogurt, a shower, and stuck my laundry in the machine. Needless to say, I was ready for fuel when I sat down!

Pomegranate Yogurt With Dark Chocolate, Pumpkin Oatmeal With SB PB And Nutritional Yeast

Pomegranate Yogurt With Organic 70% Dark Chocolate Shavings

Mmmm, yum yum yum! I would call this a sweet and savory meal. For savory, we have the pumpkin and nutritional yeast combo with Smart Balance Peanut Butter; I swear it tastes like cheddar cheese crackers with peanut butter on them, and it’s a vegan dish! Perfecto! For the sweet, I bought a pomegranate yogurt this morning and topped it with 1 square of the 1.4oz organic dark chocolate bar by endangered species; this is pretty much my favorite dark chocolate–very deep in flavor, hard texture, and entirely organic.

So, have I convinced you of Monday’s greatness or not? Answer quick because my laundry comes out of the dryer in 20. Or, if you want to rant about Monday in the comments, I don’t mind that, either 😀 For my part, I’ll rant that I have a paper due Wednesday for which the writing fellow was no help with and a Greek test on Thursday I feel under-prepared for. To all that, I just have this to say: Que Cera Cera

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