How To Break A Bottomless Pit Day With 1 Move

Posted on May 25, 2010. Filed under: Daily Update, Health | Tags: , , , , , , , , , , , , , |

The only thing I hate more than having a bottomless pit day is realizing that I’m having one and obsessing over it. I see the same in a lot of healthy living blogs I read. To be fair, I can’t sympathize on how much it sucks to take pictures of snack after snack and post them for people who like to show all they eat(I do about 98% but every now and again I’ll grab an undocumented handful of baby carrots or something). But I haven’t had one in a long time, and I don’t think I will again, because I’ve got the one trick that breaks the bottomless pit feeling: Eat a meal.

If you’re hungry enough for a meal, even if it’s right after one or it’s not really a normal meal time, put down the apple you think might help your hunger and make something solid. Right after this post, I threw together a kitchen sink salad.

Caprese Chickpea Salad With Seasoned White Potato

Caprese Chickpea Salad With Seasoned White Potato

The “caprese” part of this was grape tomatoes, fresh basil, and raw probiotic mozzarella. With that were chickpeas and a quartered white potato. Delicious, no? Absolutely. Except it wasn’t all I needed after my run. Enter lunch #2:

Sweet And White Potato Homefries, Scrambled Eggs

Sweet And White Potato Homefries, Scrambled Eggs

After this, I felt much better, and like I had beaten my bottomless pit day. A simple mix of onion, sweet potato, and white potato in some olive oil and salt came out perfect. And between my vegan baking and the general lack of egg love, we have a ton(read: 2 dozen) of old eggs to use, so I did my part and ate a couple scrambled in all that oniony love. I guess it’s no surprise we have so many eggs when neither the ice cream nor the brownies I make call for them…

Vegan Chocolate Chip Blondie With Raw Chocolate Chip Cashew Gelato

Vegan Chocolate Chip Blondie With Raw Chocolate Chip Cashew Gelato

That would be an extra special blondie under a mountain of raw chocolate chip ice cream. J’adore this ice cream but I can’t wait to try new recipes by Gina once there’s room in my freezer! I continued to support that cause…

Raw Chocolate Chip Cashew Gelato

Raw Chocolate Chip Cashew Gelato

For dinner I had one huge craving to satisfy: steak. We served steak on Sunday night to our guests and had plenty of leftovers, but I really try to only eat grass-fed or local beef. It was worth waiting and pushing aside the craving until I could satisfy it with exactly what I wanted.

Grass Fed Steak With Caramelized Onions Over Asparagus And Arugala

Grass Fed Steak With Caramelized Onions Over Asparagus And Arugala

Oh my goodness, was this delicious. I’m pretty sure this was the fattiest cut of beef possible, but–hell–I took it and it did perfect. And considering a pound of the steak cost $7 while an entree at Tomasso’s of local beef is $24, I see big savings here.

What have you been craving of late? For me, it was the beef. Of course, now that I’ve discovered my love for onions cooked down in any and every fat, any excuse to eat more of those is also welcomed. Just beware of my breath.

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If Today Was Your Last Day

Posted on May 24, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , |

10 Miles

10 Miles

Sure enough, just when I was thinking of cutting my run short at the halfway point after 5 miles, Nickelback’s If Today Was Your Last Day came up on my ipod shuffle and had me thinking, “If today were my last day(I’m pretty sure this is more grammatically correct but then again I study dead languages for a living), would I want to go out knowing I gave in on my last run?” At that, I kept on running and did another loop. But that same song had me thinking all day long.

Chickpeas Cooking

Chickpeas Cooking

If today was my last day, I’d knock off all the recipes I want to make over the Summer(listed here). I didn’t do all of them, but I did do 1: chickpeas from their dry state. This was so simple, and much cheaper. How had I not gotten on this before? Besides, fresh chickpeas make for the best lunches.

Olive Oil Seared Chickpeas, Grilled Sweet Potato Chunks, Onion, And Spinach Salad, Root Beer

Olive Oil Seared Chickpeas, Grilled Sweet Potato Chunks, Onion, And Spinach Salad, Root Beer

Virgil's Root Beer

Virgil's Root Beer

If today was my last day, I’d eat tons of fried food and drink through a brewery. Since it’s not, I stuck with pan-fried chickpeas and root beer. Oh my. When chickpeas take on olive oil is better than When Harry Met Sally, I’m just saying. Add in a cold one, and it’s a little sinly.

Green & Black's Ginger Dark Chocolate

Green & Black's Ginger Dark Chocolate

Lulu's Maca Love Bar

Lulu's Maca Love Bar

If today was my last day, I’d eat through pounds and pounds of chocolate. You could very well make an argument that I already do that. I had a few pieces of Green & Black’s ginger dark chocolate way before my run, and then a Maca Love Bar by Lulu’s chocolate as an afternoon delight. Hmm… I learned I’m not a maca lover. But this totally had me on the vanilla and the crunchy sea salt/coconut sugar combo. How could it not?

Vanilla Coconut Milk Ice Cream, Vegan Blondie

Vanilla Coconut Milk Ice Cream, Vegan Blondie

If today was my last day, dessert would have been for dinner. Instead, dessert came before dinner. Oo la la. These blondies are just as magical the day after as leftovers. Speaking of leftovers, I probably would have baked with less earth balance if I knew I’d still have these. Vegan don’t mean skinny 😉 And So Delicious vanilla bean coconut milk ice cream. Yes, please.

Paprika Pepper Fries, Vegan Stuffed Italian Pepper

Paprika Pepper Fries, Vegan Stuffed Italian Pepper

If today was my last day, I’d have my last meal be a big, juicy piece of grass-fed beef with a whole margarita, gluten-filled pizza with fresh mozzarella up the wazoo; I’m going out guns ablazin’ and belly abloated. In this instance, a vegan stuffed pepper would have to do.

  • Tofu
  • Tempeh
  • Ketchup
  • Soy Sauce
  • Italian Seasoning
  • Fresh Basil
  • Nutritional Yeast

Stuffed in a pepper and topped with ooey, gooey Daiya goodness next to some fries with pepper and paprika. I do believe it doesn’t have to be your last day to eat good.

What would you do if today was your last day? Of course, ipod shuffle isn’t always so profound. Case in point: Sex Bomb.

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72 Bitter-Sweet Hours

Posted on May 24, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , |

What could have been bitter? Over the past 72 hours, I…

As if that wasn’t all sweet enough, last night was a blast, too. We had family friends over for dinner. There were hors d’oeuvres…

Cheddar Food Should Taste Good Chips

Cheddar Food Should Taste Good Chips

I snacked on raw carrots and grape tomatoes and these Food Should Taste Good chips I had to try after hearing them referred to as Doritos. I disagree; they’re much classier and mroe sophisticated than Doritos. but they definitely have that Mexican tang that regular cheddar chips don’t. Anyway, yum!

Seasoned Fries, Roasted Brussels, Chipotle Chicken

Seasoned Fries, Roasted Brussels, Chipotle Chicken

I can’t believe I didn’t take a picture of all the food; there was a lot! But this was my plate: potato fries(I made these for myself because there were only sweet potatoes otherwise and I wanted white), roasted brussels, and chipotle marinated Amish chicken. The chicken was remarkably good, and that’s coming from someone who usually thinks poultry is too “bland”. I suppose we would have expected no less from something grabbed from Whole Food.

Chocolate Covered Strawberries

Chocolate Covered Strawberries

My mom made chocolate covered strawberries for dessert while I baked these blondies and our guests brought ice cream. It was all plenty rich for us.

Vegan Chocolate Chip Blondie With Tahitian Vanilla Gelato

Vegan Chocolate Chip Blondie With Tahitian Vanilla Gelato

This was my first plate. I get the irony of Talenti gelato on a dairy-free blondie but I don’t care; this was too good for words. The blondies came out so moist and everyone loved them.

Vegan Chocolate Chip Blondie

Vegan Chocolate Chip Blondie

I didn’t really take pictures of what else I ate but just assume I kept picking at the blondies and that’s why there’s less than half the pan left. After everyone left, I turned on Iron Chef and curled up with this:

Bulk French Chocolate

Bulk French Chocolate

Buying chocolate in bulk was a genius move. I have no idea how much chocolate this was, but it was all excellent. And there’s something so satisfying about biting in to a chunk of chocolate.

Today is being devoted to leftovers:

Oatmeal With Peanut Butter, Chipotle Chicken

Oatmeal With Peanut Butter, Chipotle Chicken

Lots and lots of leftovers:

Chipotle Chicken

Chipotle Chicken

I wasn’t “feeling” greek yogurt this morning for protein, so why not chicken just to get it out of the fridge before it goes bad? I’m curious how this is going to play out on a run…

So what’s been bitter? Over the past 72 hours, I tried going without stevia. I don’t use any artificial sweeteners, but have often used natural stevia in tea and coffee and a few other things. I’ve never gotten a bitter taste to it; it’s always been sweetness. And I think it’s perfectly fine in moderation and all. But, trying to go without it, I noticed my sweet tooth in general grew smaller and I discovered so many other pleasantly-bitter flavors.

Starbucks Sumatra Decaf

Starbucks Sumatra Decaf

I’ve been drinking black coffee, unsweetened iced tea, and dry seltzer, all of whose flavor I’ve been enjoying more and more without added sweetness. It took just a little getting used to, but I don’t really miss anything.

Virgil's Root Beer

Virgil's Root Beer

I did get one craving for a sweet drink, so I just had one sweetened with cane juice. This wasn’t my favorite beverage, but that was because of the flavoring and not the sweetening. I’m totally open to trying more, too.

2% Fage With Organic Strawberry Conserves

2% Fage With Organic Strawberry Conserves

Plain yogurt has become less repulsive in all its tart-glory. It helped to find Fage on sale, which is creamier and dreamier than any other brand in my opinion, but the same holds true for Oikos and Chobani plain.

French Bulk Chocolate

French Bulk Chocolate

And, of course, my favorite bitter treat is, was, and always will be, dark chocolate, which doesn’t need much to taste juuuust right. Have you ever had/used stevia? Like it? Hate it? I do enjoy it and think there’s nothing wrong with using it. But even now that the 72 hours are up I’m not rushing to throw some in my drinks.

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A Night At The Museum

Posted on May 23, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

I like to think I’m not stereotypical “meat and potatoes”, but…

Ground Beef, Potatoes, Olive Oil, Rosemary, Basil, Paprika, And Sea Salt

Ground Beef, Potatoes, Olive Oil, Rosemary, Basil, Paprika, And Sea Salt

My lunch yesterday comprised of meat and potatoes might argue differently. I did not realize what a great flavor paprika was for a smokiness! This whole dish was herby goodness. And it felt good to refuel after my slowish 10 mile-run.

Cantaloupe And Virgil's Root Beer

Cantaloupe And Virgil's Root Beer

We did our grocery shopping in the afternoon; beforehand, I grabbed some things from Whole Food and made it snack time.

Virgil's Root Beer

Virgil's Root Beer

I had a major craving for the real deal root beer, so I gave Virgil’s Root Beer a try because it was among the cheaper varieties and I remembered Mama Pea toting Papa Pea’s love for it here. ‘Twas alright; I don’t think I picked up all the subtle flavors listed as ingredients but it was a fun change of pace.

Chickpea-Raw Mozzarella Salad, Raw Almond Butter

Chickpea-Raw Mozzarella Salad, Raw Almond Butter

Back home I made a quickie-early dinner with a stick of Next Generation Dairy Raw Probiotic Mozarella and part of a can of chickpeas, all over spinach dressed in Foods Alive‘s Sweet & Sassy. Yum! for a sweet dessert, there was an Artisana Almond Butter sample eaten with a spoon. I swear it tasted like marzipan, it was that good.

Boston Skyline

Boston Skyline

Last night, I had a reunion of sorts held in the Museum Of Science’s skyline suite. Love that dirty water, Boston you’re my home.

Mixed Colored Vegetables, Beets And Golden Beets, Almond Encrusted Salmon

Mixed Colored Vegetables, Beets And Golden Beets, Almond Encrusted Salmon

I honestly had no faith in the food that’d be there so I was packing tofu and larabars, but I was pleasantly surprised to see loads of vegetables and wild salmon. I actually only had about 2 bites of the salmon–wasn’t in the mood–but grabbed a 2nd, equal-sized plates of vegetables and put those away too. I definitely run on plant power.

Newman's Own Organics' Super Dark Chocolate

Newman's Own Organics' Super Dark Chocolate

French Bulk Chocolate

French Bulk Chocolate

Dessert after a show was a Newman’s Own Organicssuper dark chocolate bar, and then a little bulk baker’s chocolate at home… times two… plus baby carrots. Have I mentioned I’m an insomniac every Saturday night?! That’s turning in to a frustrating habit…

Oatmeal With Raw Cashew Butter And Honey

Oatmeal With Raw Cashew Butter And Honey

2% Fage With Organic Strawberry Conserves

2% Fage With Organic Strawberry Conserves

Why is Fage so good?! It’s also the most expensive Greek yogurt brand around here, but it’s been on sale, and magically delicious. Take that, Lucky Charms.

What do you buy in bulk? Working with a 3-foot fridge and a tiny room, it was hard to buy anything in bulk all year long. Since coming home, I’ve started buying 5 pound bags of organic potatoes. And now I’ve done the math and discovered that if you buy the gourmet baking chocolate by the pound from Whole Foods, it’s cheaper than buying chocolate bars, so I’m sure I’ll be taking advantage of that from now one.

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Better Than Candy

Posted on May 15, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , |

I promise you something in this post is actually better than candy! 8-| Did you ever expect to hear that from me?!

Trader Joe's Almond Butter

Trader Joe's Almond Butter

It was not this extra scoop of Trader Joe’s almond butter I had with breakfast. Almond butter is good–it’s really good. But it’s not candy…

Vegan Chocolate Fudge

Vegan Chocolate Fudge

And my microwave vegan chocolate fudge doesn’t count because it is candy. I just have to say I love a life where I can wake up and before doing anything else make fudge; that makes me a happy boy 🙂

9 Laps

9 Laps

This run was so long, and so brutal; the winds were intense today and it felt like wherever I ran, I was going into them. It doesn’t help that my neighborhood is hilly or that I forgot to stretch after yesterday’s run(rookie mistake). But I’m always prouder of a tough run I stuck out than a longer run that felt easy.

Yellow Curry Tofu Over Vegetables

Yellow Curry Tofu Over Vegetables

This was certainly not candy. Whatever made a New England boy think he could cook Thai food? I just heated up tofu in a pan and simmered it with coconut milk and yellow curry paste. It was delicious, but I was a little too quick to throw in extra salt and garlic, so that my mouth was on fire. I couldn’t in good conscious feed this to anyone without having them sign a waiver.

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

Lipton Lemon 0 Calorie Naturally Sweetened Pure Leaf Iced Tea

I cooled down with this new tea from Lipton I was sent to review. Oh. My. God. All through high school, I had an addiction to Arizona diet iced tea, which I guzzled faster than water. This was like that and so much more; the flavors of lemon and black tea really shined and it was all perfectly sweetened with stevia! This can’t get on store shelves fast enough in my mind.

Oatmeal With Honey Maple Peanut Butter

Oatmeal With Honey Maple Peanut Butter

Organic Fuji Apple

Organic Fuji Apple

Over the course of the afternoon I snacked on an organic apple and oatmeal with high-protein honey maple peanut butter. The peanut butter tastes OK–certainly not better than candy–and is only high protein because of whey powder(not a fan) so I probably won’t buy another container once I’m done with this one. So what was better than candy?

Raw Local Honey

Raw Local Honey

Raw local honey. How local?

Local Farm

Local Farm

Let’s just say I walked there and back in less than 15 minutes. When I got there, I asked the woman who runs it if they sold raw honey and she looked at me as if to say “Are there fish in the sea?” God I love rural America. Anyway, I bought a jar, walked home, and dug in with a spoon.

Raw Local Honey

Raw Local Honey

Oh my stars. Words can not express how good this tasted. No honey I have ever had compares to raw, crystallized honey. This was the best $6 I have ever spent. Expect a lot of this over the Summer; she tells me the hives are almost ready for a second turn, whatever the hell that means.

Grilling

Grilling

After not having meat since Wednesday and writing this scathing post on my hatred towards “veganism” but love of a plant based diet, I finally wanted meat again, and so we happily fired up the grill.

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

Grass-Fed Burger Over Bitter Greens, Grilled Potato Fries, Pickle

What says American comfort food better than a burger and fries? Just making the healthy swaps of grass-fed beef and grilling the fries in a moderate amount of EVOO really pumped up the nutrition of this meal, too. Now I won’t lie: That honey jar sitting on the counter is looking really good right about now.

Winning this giveaway would also be sweet like candy, too…

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“I’m A Runner. I Can Eat Whatever I Want”

Posted on May 13, 2010. Filed under: Daily Update, Health | Tags: , , , , , , , , , , , , , , |

I hear it all the time, either on the Runner’s World forums or in real life: “A runner can eat whatever they want”. Let me tear this one to shreds. First of all, are we all really “runners”? at least in this sense? I do think that there’s little difference between anyone who runs a mile for fun or 10 miles for fun. But there’s a BIG difference between people who run for fun and people like Ryan Hall who run for a living. Now those are runners.

OK. Let’s assume we are all runners. The same rules of life still apply. That’s why my first point is to listen to what mom always said and have your 3 balanced meals each and every day.

Black Bean And Potato Salad With Daiya And Salsa

Black Bean And Potato Salad With Daiya And Salsa

Dinner last night was a simple medley of black beans and organic russet potato over spinach and topped with Daiya. Yes, I really was just eating everything else as a way to have Daiya. But I thought this would be better than eating it straight from the bag to get more nutrients, don’t you think?

Moldy Chobani

Moldy Chobani

Some things none of us can eat, like moldy yogurt. Yeah, this wasn’t the most pleasant way to start my day.

Vegan GF Midnight Chocolate Cupcakes

Vegan GF Midnight Chocolate Cupcakes

And other things we could eat but probably shouldn’t. Case in point: these cupcakes for breakfast. I know people who would call a cupcake a “muffin” if it’s eaten before 10am. But with no whole grains, and little of–well–anything, these would not have been kind to me during my 14 miler I have planned. That’s when I made a new plan for breakfast:

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

Pomegranate Chobani With Dark Chocolate Almonds

Pomegranate Chobani With Dark Chocolate Almonds

Much better. A new yogurt, topped with Tierra Farm‘s organic dark chocolate almonds, and oatmeal topped with vanilla peanut butter made with Madhava vanilla agave. Sure, there was sugar here. But there was also 30+ grams of protein, 20g whole grains, 20g bran, healthy fat and antioxidant from cacao and pomegranate. This was most definitely one of my “balanced meals”.

I don’t want to make the case that a runner always has to eat healthy; that’s a dangerous mindset I hear too much, too. The truth is, balance is the key. At a certain point, a calorie is a calorie and a runner might just need more to do more. That’s where dessert comes in.

Chocolate Coconut Milk Ice Cream With Coconut PB And Coconut Oil Chocolate

Chocolate Coconut Milk Ice Cream With Coconut PB And Coconut Oil Chocolate

Indulgent? Sugary? Delicious? All of the above. Still, I try to find some nutrition in my desserts, which is why I often reach for coconut products. The saturated fat in coconut is medium chain, making it easier for our bodies to break down to energy than long chain. And it’s plant based so it has no cholesterol. Besides that, it just is easier for me to digest than dairy. What more could I say to get you on the coconut train?

Oatmeal With Chunky PB And Organic Dark Chocolate

Oatmeal With Chunky PB And Organic Dark Chocolate

And if I’m notorious for anything, it’s my nightly bowl of oatmeal with nut butter. Do what you want. But the warm carbs are great for a good night’s sleep. And this is nothing but a healthy dessert. And those squares of Endangered Species organic smooth dark chocolate–all for the antioxidants 😉

Fudge

Fudge

So I guess I can’t play the runner’s card to attack this pan anymore, huh? Well it will still be there if and when I finish running 14 miles. The sun is shining and things are heating up so if ever that’s happening it will be soon. Tonight’s post will be a recipe-packed post with all of your ice cream suggestions and what’s in the pan above.

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It’s Moving Day

Posted on May 11, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , |

I’m so so pleased with the response this morning’s post has been getting; I wasthinking that if it would resonate with just one reader it would be worth it and it sounds like a lot of you felt the same way. To Target we will go!

Home Fries

Home Fries

I don’t know whether the response to the post or these home fries have made me feel better. Really, I can’t get my mind off of these. And the fact that I’m the one who made them–wow! I can’t wait to be home where I won’t have to go down 3 flights of stairs with pans at 8am to make something like this more often.

Vegan Chocolate Fudge

Vegan Chocolate Fudge

What would any morning be without fudge? I wanted a little pre-workout fuel. I think I went a little overboard after I took another tiny piece straight from the pan. But since I scraped the peanut butter not-quite-fudge layer off, that made it healthier, right?

12 Miles In 1:48:08

12 Miles In 1:48:08

I ran for 12 miles. I didn’t think I had those in me at first, but the fudge must have kicked in, or something. The last two miles were brutal, but only because The Today Show ended. I figured that wasn’t a good enough reason to cut the workout short.

Sweet Scoops Madagascar Vanilla

Sweet Scoops Madagascar Vanilla

I wasn’t hungry for a full meal, and I had my last class of the semester to get to, so instead of lunch I just snacked on some Sweet Scoops vanilla frozen yogurt and went on my merry way. Gotta empty that freezer somehow!

Baked Potato With Spicy Vegan Chili

Baked Potato With Spicy Vegan Chili

After class, I was definitely ready for a lunch. I reheated 1 1/2 baked potatoes and then topped that with 365 vegan organic spicy chili. Yum! With some extra sodium(because I’m a sodium pig), this was so very satisfying. I ate 3 baked potatoes today, and much more this week 8-| Why the new obsession? No clue, but I think it’s here to stay.

Packing

Packing

This was the state of my bed around 3:30. Now I’m fully packed and there’s about twice that, plus my minifridge and microwave. How are we ever going to get this all in one car load? I can’t say that we will… I needed chocolate to appease the situation.

Green & Black's Ginger Chocolate

Green & Black's Ginger Chocolate

I’m just in love with Green & Black’s ginger flavor now. It’s perfectly warm and satisfying. A constant supply of chocolate would make the world a much, much better place.

Coconut And Chocolate So Delicious Coconut Milk Ice Creams

Coconut And Chocolate So Delicious Coconut Milk Ice Creams

And now I’m waiting for my car to show up so we can start loading it. Again–gotta eat out that freezer. In here is the last of the chocolate coconut milk ice cream with a little bit of the coconut coconut milk ice cream. I think I just might be ice creamed-out for the day. Maybe. Then again, talk to me after another hour of moving bags full of junk and I’ll be saying pass the spoon.

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It’s Time To Get New Pants

Posted on May 11, 2010. Filed under: Daily Update, Health | Tags: , , , , , , , , , , , , , , |

I noticed a funny thing yesterday. My jeans which have always been a bit big are starting to fit better, and the ones that have traditionally fit well seem a bit tight and uncomfortable. Being a guy, my first two thoughts were a) I’ve been shrinking everything in the laundry or b) someone else had them be altered to mess with me. That’s when option c hit me.

It might actually be me who’s growing out of them

My gut response was the typical “healthy living blogger” way of seeing it: I’ll eat out a little less, cut down on the sugars, and things will go back to the way they were. And then I thought about it. What if I didn’t adjust to fit the pants; what if the pants adjusted to fit me?

EVOO Seared Sweet Potato And Chickpeas

EVOO Seared Sweet Potato And Chickpeas

I’m still healthy and eating my superfoods.

Rehydrating

Rehydrating

I’m running faster and further than ever before.

Local Hereford Beef

Local Hereford Beef

And I’m enjoying eating out including brunch at fantastic new places.

In short, why would I want to change any of this? I love this! Underneath clothes, we’re all naked; what does it matter what size they are? Be healthy, but be happy. And if happy leads you to a shopping spree at that incredible French clothing store, Targe, with a buttload of gift cards to get jeans from the 75% off rack, so be it.

Who else is willing to throw out the old and put on the new with me?

Whole Foods' Salad Bar Food

Whole Foods' Salad Bar Food

Not only did I go to Whole Foods last night, I ate out, too. This was my last dinner of Providence, so I was prepared to make it a good one even if I had the ingredients for something much more humble back at my room. I got from the salad bar roasted carrots, potatoes, and onions with paprika, avocado rubbed kale, and golden sesame tofu. All delicious. All making me grow out of my pants. All good.

They didn’t have the coconut almond chip coconut milk ice cream I went all the way to get. Bummer, right? I was pretty let down. That’s when I made a plan and got the regular coconut ice cream and add Tierra Farm‘s almonds.

Coconut Ice Cream With Almonds

Coconut Ice Cream With Almonds

I really liked the bare coconut flavor. This ice cream had just 6 ingredients and 11g of sugar per serving–unreal! It was a little chewy even because of the coconut flakes. It was definitely a good ice cream for anyone who likes to add their own mix-ins.

Aztec Crunch Lulu's Bar And Cashew Butter

Aztec Crunch Lulu's Bar And Cashew Butter

I never got hungry for oatmeal, but I did still want the nut butter and I can always go for chocolate. I was worried whether I’d like Aztec Crunch because I’m not a fan of raw cacao nibs(part of the crunch). But this really blew me away. It was raw, but not bitter. It definitely had a solid crunch. One of the ingredients is said to have magical soothing powers; I’m not sure if it was the chocolate or the ingredient but I was definitely soothed.

Of course, the other side to new pants is the completely metaphorical side: fitting your surroundings to fit how you want to be. As much as I love oatmeal, I’m willing to toss it by the landside if I’m craving something else. And this morning, I had a huge white potato craving.

Maple Salmon, White Potato Home Fries

Maple Salmon, White Potato Home Fries

Home Fries

Home Fries

Home fries, anyone? I think I’m still getting past the shock and awe that I made these and not some restaurant, because they’re so delicious. It was just 1 1/2 white potatoes tossed in a pan for a while with some red onion in EVOO. It would be great with sage or rosemary but I didn’t have any. To make this more of a meal and less of a breakfast, I added flaked salmon with maple syrup and sea salt. Definitely not as good as the home fries; but that’s where the extra maple syrup comes in handy.

And how about this for new pants: I’m moving out tonight =-O

If the pants do not fit, you must acquit

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I’m A Contradiction

Posted on May 6, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , |

Ever since this song came up on my ipod this morning during my run, I haven’t been able to get it out of my head.

I thought this would make a better title than “Bitch”. But I’m much more than a contradiction. I’m a little bit of everything all rolled in to one.

I’m a clown, I’m a scholar.
I am proper, I’m a baller.
I’m a runner and I’m lazy–
My life is sort of hazy.
I’m a friend. I’m a foe.
You wouldn’t even know
What side of the bed I woke up on
On any given day

Apricot Goji Pranabar

Apricot Goji Pranabar

Citrus Kombucha

Citrus Kombucha

Somedays, I’ll eat like a carnivore; two days later, I might make it a point to eat raw foods. Tomorrow I will change and today won’t mean a thing. I snacked on an Apricot Goji Pranabar in my first class around 10am before my workout, and drank a Citrus Kombucha after lunch as a sort of “dessert”. Not that lunch was very raw.

Grass-Fed Burger, Steamed Broccoli Over Spinach, Tangy Mustard Carrot Raisin Salad

Grass-Fed Burger, Steamed Broccoli Over Spinach, Tangy Mustard Carrot Raisin Salad

Grass-Fed Burger

Grass-Fed Burger

Have I mentioned I’m a member of PETA? Or, at least,  I get their newsletter because I entered into a contest of theirs. I actually don’t care for PETA for reasons brought up on Caitlin’s blog here. But I do love animals. I do love cows. And I do love this; grass-fed beef has now been expanded to all Whole Food locations. Yeehaw! Just when you think you’ve got me figured out, the seasons already changing. Oh, and before lunch I ran.

12 Miles In 1:43:25

12 Miles In 1:43:25

I told myself after I ran my half-marathon I would cut back on the running, and so far I’ve ran 8, 10, 9.5, and now 12 miles. Whoops. I enjoyed it, though, and that’s what matters. And inspired by this fit blogger, I thought up what my fitness goals would be. I came up with 2 that almost directly compete. Clearly, I don’t even know where my life is headed, except definitely to the freezer.

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

It was a long afternoon of classes. I won’t go into it, but just know that afterwards I really needed ice cream. I do not feel ashamed. And seriously, So Delicious Chocolate Peanut Butter Swirl Coconut Milk Ice Cream should be patented(it probably is). This has got to be my favorite ice cream now. I don’t think there’s a bowl big enough–look at that. Yum.

Loaded Baked Potato With Organic Vegetarian Chili And Crumbled Tofu

Loaded Baked Potato With Organic Vegetarian Chili And Crumbled Tofu

It might be nice if I could follow my own advice to buy ingredients, not food but instead I cracked open a can of organic vegetarian chili and poured 1/2 over a baked potato from the dining hall with added tofu. I would like to play the “dorm room” and the “project cleanout” cards here.

So that’s me, in all my contradictory glory. You know you wouldn’t want it any other way. Now fess up; how are you a contradiction?
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Today Was A Fairytale

Posted on April 11, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , |

I’ve had that Taylor Swift song stuc in my head for the longest time now. At least today it was pretty applicable! I was in such a bad mood this morning, but once the day got going things turned for the better. I even got to visit 3 of my favorite places 😀 Any guesses where those might be?

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

This mornings breakfast was not enough to make me happy; I followed up a big bowl of oatmeal with peanut btuter with a slightly smaller bowl of oats with peanut butter. At least I know what I like? The nut butter was 365 creamy mixed with Madhava’s vanilla agave; I swear this made it taste like Reese’s PB! Sooooo good.

Root Beer Zevia

Root Beer Zevia

As if the morning weren’t off enough, I decided to drink a root beer Zevia at 11am before running. Who am I?! I didn’t feel like running; but I didn’t feel like not running. At that, I went to the gym where I could take it easy on the treadmill watching Mr. Deeds.

8 Treadmill Miles In 69:54

8 Treadmill Miles In 69:54

I did 8 miles, and they didn’t go slow or fast; they just sort of “went” and I was tuned out, listening to my iPod. At some point, I had a grand idea on how to change the day around. After I finished running 8 miles in 69:54, I ran another 3.27 miles outside in around 27 minutes and ended at one of my favorite places.

Garden Grille Cafe

Garden Grille Cafe

Love Garden Grille! Especially their brunch menu, which is only available on Sundays. Therefore, I’d have been a fool not to go. Also, my dad was driving down to Providence for the afternoon, and he was easy to persuade to eat here, too; we all just love their food!

Home Fries

Home Fries

Home Fries, Homemade Tofu Bacon, Peanut Butter

Home Fries, Homemade Tofu Bacon, Peanut Butter

I also love how flexible they let me be ordering. My favorite thing by far of theirs is the home fries, which comes as a side to every dish. And while–to their credit–all their dishes sound really good, I’m a man of simple tastes; I’m plenty happy with just their home fries, so I ordered a side of them and a side of their homemade tofu bacon and asked for a little dish of peanut butter.

Hash With Peanut Butter

Hash With Peanut Butter

Holy yum! This is an amazing flavor combination with the rich flavors of peanut butter and hash fat. It’s an odd combination, but I get it every time. How many more do you think before I get a menu item named after me? The Evan Hash.

J.P. Licks

J.P. Licks

After that amazing lunch, we decided to do something a little more fun for the day. I’ve had a hankering for a J.P. Licks ice cream all week! J.P. Licks is a local ice creamery that prides itself in wholesome, quality ingredients and fun flavors. The closest one to Brown is in Dedham(not close at all), so I was happy for the ride.

Mint Chip Frozen Yogurt With Freshly Whipped Cream

Mint Chip Frozen Yogurt With Freshly Whipped Cream

Mint Chip Frozen Yogurt With Freshly Whipped Cream

Mint Chip Frozen Yogurt With Freshly Whipped Cream

This was so well worth the wait. I ordered a medium mint chip frozen yogurt with fresh whipped cream. I can pass up the canned stuff no problem, but if you tell me your cream is homespun, I need to take a taste 😀 The ice cream was so delicious! I love how J.P. Licks keeps the crap ingredients out: no fake green dye here. And lucky for us, in that same strip mall is New England’s largest Whole Foods! That’s my third favorite place from today.

Meat Counter

Meat Counter

Can I tell you I was a little in heaven at this Whole Foods? They didn’t just have the 85/15 grass-fed beef I was looking for, they had 85/15 local beef(from Maine) and 85/15 bison! I’ve never had so many choices when getting ethical meat before. I stuck with the grass-fed, but the local meat was duly noted for the Summer grilling season.

KIND Nut Delight

KIND Nut Delight

When we stopped at Eastside Marketplace on the way back to get some cheaper groceries, I snacked on a KIND bar. The ice cream was delicious but that low-fat yogurt is like a drink so some nuts were a good change of pace.

Groceries

Groceries

For the week, I grabbed

  • Grass-Fed beef
  • Chickpeas
  • Tuna
  • Organic Oatmeal
  • 365 Peanut Butter
  • Kombuchas
  • Organic Coconut Milk
  • Wildwood Veggie Burgers
  • Tofu
  • Divine Chocolate Bars
  • Raspberry Goat Milk Yogurt
  • Strawberries
  • Tumeric
  • Organic Sweet Potatoes

I love a good grocery shop to prepare me for the week! And between sales and coupons, we saved $15 easy on all of that.

Grass-Fed Burger With Ketchup

Grass-Fed Burger With Ketchup

Strawberry Coconut Avocado Salad

Strawberry Coconut Avocado Salad

This dinner was the perfect ending for today. The fresh meat made for an amazingly juicy, delicious burger. Instead of sweet potato fries, I wanted to get some greens in me for today. I made a salad with cut strawberries, avocado, and coconut milk. The flavor pairing was unreal here and it tasted just like I hoped it would. I just love the soft, rich avocado on salad.

Where’s one favorite place you wish you could be right now? I could definitely go for an after dinner dessert at J.P. Licks 😉 Or I’d love to watch Date Night at a little 3-screen movie theater in my hometown they tore down around 7 years ago.

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