How To Break A Bottomless Pit Day With 1 Move

Posted on May 25, 2010. Filed under: Daily Update, Health | Tags: , , , , , , , , , , , , , |

The only thing I hate more than having a bottomless pit day is realizing that I’m having one and obsessing over it. I see the same in a lot of healthy living blogs I read. To be fair, I can’t sympathize on how much it sucks to take pictures of snack after snack and post them for people who like to show all they eat(I do about 98% but every now and again I’ll grab an undocumented handful of baby carrots or something). But I haven’t had one in a long time, and I don’t think I will again, because I’ve got the one trick that breaks the bottomless pit feeling: Eat a meal.

If you’re hungry enough for a meal, even if it’s right after one or it’s not really a normal meal time, put down the apple you think might help your hunger and make something solid. Right after this post, I threw together a kitchen sink salad.

Caprese Chickpea Salad With Seasoned White Potato

Caprese Chickpea Salad With Seasoned White Potato

The “caprese” part of this was grape tomatoes, fresh basil, and raw probiotic mozzarella. With that were chickpeas and a quartered white potato. Delicious, no? Absolutely. Except it wasn’t all I needed after my run. Enter lunch #2:

Sweet And White Potato Homefries, Scrambled Eggs

Sweet And White Potato Homefries, Scrambled Eggs

After this, I felt much better, and like I had beaten my bottomless pit day. A simple mix of onion, sweet potato, and white potato in some olive oil and salt came out perfect. And between my vegan baking and the general lack of egg love, we have a ton(read: 2 dozen) of old eggs to use, so I did my part and ate a couple scrambled in all that oniony love. I guess it’s no surprise we have so many eggs when neither the ice cream nor the brownies I make call for them…

Vegan Chocolate Chip Blondie With Raw Chocolate Chip Cashew Gelato

Vegan Chocolate Chip Blondie With Raw Chocolate Chip Cashew Gelato

That would be an extra special blondie under a mountain of raw chocolate chip ice cream. J’adore this ice cream but I can’t wait to try new recipes by Gina once there’s room in my freezer! I continued to support that cause…

Raw Chocolate Chip Cashew Gelato

Raw Chocolate Chip Cashew Gelato

For dinner I had one huge craving to satisfy: steak. We served steak on Sunday night to our guests and had plenty of leftovers, but I really try to only eat grass-fed or local beef. It was worth waiting and pushing aside the craving until I could satisfy it with exactly what I wanted.

Grass Fed Steak With Caramelized Onions Over Asparagus And Arugala

Grass Fed Steak With Caramelized Onions Over Asparagus And Arugala

Oh my goodness, was this delicious. I’m pretty sure this was the fattiest cut of beef possible, but–hell–I took it and it did perfect. And considering a pound of the steak cost $7 while an entree at Tomasso’s of local beef is $24, I see big savings here.

What have you been craving of late? For me, it was the beef. Of course, now that I’ve discovered my love for onions cooked down in any and every fat, any excuse to eat more of those is also welcomed. Just beware of my breath.

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Get Me Out Of The Kitchen

Posted on May 16, 2010. Filed under: Daily Update, Health, Recipe | Tags: , , , , , , , , , , , , , , |

I could have sworn I wrote a post like this before. Regardless, even if I didn’t name it this, it’s a common problem I have: I get in the kitchen and you can’t get me out of there.

Roasting Potatoes

Roasting Potatoes

Sun Tea

Sun Tea

When I got home from my run, I showered and immediately had 4 projects going in the kitchen at once. 2 of them were rather simple. I started making half-caf sun tea using 7 tea bags and some room temperature water. That I’ll refrigerate later and sweet with stevia and lemon to serve as iced tea. And I threw some potatoes in the oven to bake because I like to always have a few fully baked potatoes lying around to throw into a hash. Speaking of hash…

Home Fries And Rosemary

Home Fries And Rosemary

I threw 2 previously baked potatoes, some red onion, rosemary and EVOO in a pan to cook into home fries for lunch. I’ve been assured that, while these aren’t currently as good as some of my favorite restaurants’, it just takes time and practice.

Vanilla Cashew Cream

Vanilla Cashew Cream

And while I had that on the stove, in the blender I threw together the ingredients for raw chocolate chip ice cream. At this point, it was like a thick and frothy vanilla milkshake I could have just drank there. But I resisted because lunch was ready.

Home Fries, Veggie Burger, Gingerade Kombucha

Home Fries, Veggie Burger, Gingerade Kombucha

For protein, I had a Wildwood shitake veggie burger alongside the home fries and a gingerade kombucha to wash it all down and rehydrate.

Home Fries With Red Onion And Rosemary

Home Fries With Red Onion And Rosemary

Again, not as good as when I get it at Nick’s or Garden Grill, but getting better. The red onion and sea salt are really key for the flavor. I can’t wait to try this again with part sweet potato.

Vegan Chocolate Fudge

Vegan Chocolate Fudge

10 Miles

10 Miles

Before my run I ate a piece of microwave vegan chocolate fudge and that powered me through 9 laps of the neighborhood. I definitely did not feel fast today but after 3 days of outdoor running on hills I guess that’s to be expected.

Organic Fuji Apple

Organic Fuji Apple

I snacked on an apple a little later on in the afternoon after I cleaned up all my messes(a food processor is not the same as a blender when it comes to liquids). Eventually, my cashew mixture had chilled…

Raw Chocolate Chip Ice Cream

Ingredients:

  • 1 3/4 cup cashews
  • 1 3/4 cup water
  • 1/2 cup amber agave
  • 1/4 cup vanilla bean infused sugar
  • 1/2 cup cacao nibs

In a blender, puree the first 4 ingredients until they are fully mixed. Store this liquid in a container in the refrigerator for a few hours to chill. Once ready, pour into ice cream maker and work to manufacturer’s directions. Add the cacao nibs 5 minutes before being done. Eat immediately or keep in a tight container in the freezer.

This was so fun to make! I can’t wait to make quarts and quarts of ice cream this Summer. I let this sit in the freezer for a bit but I think the texture was actually better right after being churned. It definitely had a cashew flavor, but not in a bad way. This would be better with an actual vanilla bean but my way costs considerably less. Did I mention it was delicious? Let’s just pretend the cashews have no calories.

Raw Chocolate Chip Ice Cream

Raw Chocolate Chip Ice Cream

…What? Was I supposed to have only one bowl? Yeah, not happening. While I could try to make some excuse that this is raw and that somehow makes it healthier, ice cream is ice cream. I will say that this is a really fun way besides oatmeal to get in some NUTrition.

Baked Beans, Broccoli And Turnip In Soy Sauce

Baked Beans, Broccoli And Turnip In Soy Sauce

My dinner was boring compared to that. I really wanted to keep eating raw: raw salmon, that is. But as much as I love rural America for its honey, I do not love it for its lack of Whole Foods and cheap sushi bars. I told myself if I wasn’t going to feel ethical eating that fish, I should just be happy eating beans. And I am. Seriously, buy 365 baked beans. They will change your opinion on canned goods.

Favorite raw vegetable? I don’t like many vegetables raw but baby carrots I don’t mind. Here’s a note: raw turnip does not taste all that good. Keep that in mind.

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