Uncooking On Memorial Day

Posted on May 31, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , |

I find it ironic that on the epitome of BBQing and Grilling is when I decide to have another one of my raw-kicks.

I started my morning with a run, which called for prefueling with chocolate. Lindt is obviously not a raw chocolate brand but still tasty, and even non-raw dark chocolate has a good amount of antioxidants. Chomp on 🙂

I only aimed for 9 miles but ended up doing 11 after I got way too in to my new playlist. I think I’ve listened to some songs by Adam Lambert and Sugarland 5+ times over the past few days. Whoops?

All I’ve been craving lately for lunch has been raw salads. We seriously don’t have enough raw veggies in this house to satisfy that! I used half an avocado squirted with lime juice as the “meat” here, and around it added raw corn, lemon garlic marinated olives, and onions caramelized in a little EVOO(obviously not raw but cooked onions taste 1000 times better than raw in my opinion). The result: delicious. This was like some backwards guacamole salad. Loved it!

Zevia Twist

It seems my sweet-tooth, which has been in and out recently is back. A Zevia twist tasted perfect mid-afternoon for a boost. Just like a diet Sierra Mist!

The piece d’ resistance of the afternoon was this Memorial Day sundae. I really want to make a maple walnut flavor ice cream! Along with soooo many others. But since there’s only so much room in our freezer, I took some of the ice cream I made with raw milk and covered it in NH maple taffy and freshly toasted walnuts. Yum! Except whole milk ice cream is just too icy as I’ve found out; you really need half and half to make something decently creamy(or coconut milk at a 2:1 ratio with water for a vegan half and half).

It turned out that I went from being the only one with plans for Memorial Day to being the only one home. How does that happen?! Not going to lie: I was a little upset. But instead I decided to make this a golden opportunity to try a new recipe I’ve been dying to make.

First I snacked on some Crazy Richards chunky pb straight for some energy and got the food processor out.

The recipe I wanted to (not) cook was raw taco meat, so I went straight over to Averie’s blog and found her super simple recipe. Here it is below; I followed it to a T except used her variation of swapping out the spices for predone(Trader Joe’s) taco seasoning.

Averie’s Raw Vegan Taco Nut “Meat”
1/2 C Raw Almonds
1/2 C Walnuts
1/3 C Sun Dried Tomatoes loosely packed (If using oil packed, may slightly reduce amount of olive oil added)
1/2 Tsp Chili Powder (or to taste)
1/4 Tsp Cayenne Powder (or to taste)
2 to 4 Tbsp Olive Oil (or hemp, flax, etc.)
Optional: 1 Tsp Salt (or to taste)

Wow! I’ve never had something so flavorful. And I will be making this again. It certainly wouldn’t suit if all you want is that beef-flavor or meat. But if you’re just looking for something fun and tasty, this totally works. I ate it along a gingerade kombucha and home fries made with white potato, sweet potato, red onion, olive oil, salt and pepper. Of course, really Averie would probably hate this dish because it has about a days worth of sodium in it(and I’m eating it with a salt shaker ready and standing by).

And now I’m watching Knocked Up on TV. I love the movie, but some things are just better done when you have the house to yourself 😉

Where do you go for new recipes? This is something I always get asked by people I cook for. Almost all my recipes come or were derived from blogs, FoodNetwork.com, or Allrecipes.com. Maybe this is a bias crowd to ask this question, but really I have to think this is what the internet is for!

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Marriages Made In Heaven

Posted on May 30, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , |

News all over Twitter is that there was a marriage made in heaven today for one blogger. Allow me to steal that and totally abuse it for thematic purposes.

I think it’s well documented that me and chocolate have a deep, deep love affair. Would you bet it’s so great that I was willing to run 5 miles down the road for a gluten-free brownie at 11am? The only problem was that the store opened at noon. Whoops! At least I got a good run out of the deal?

Raw Salad Corn Tomatoes Olive

It’s great that raw veggies and Summer salads marry so easily because then I get the best of both worlds. I haven’t liked corn for the longest time, until I tried it raw today thanks to Lauren(who just rocked a Boston half-marathon!). Anyway, raw corn = amazing. It was like adding sugar to the salad and went so well with olives and olive cashew nut cheese. Yum!

Purely Decadent Chocolate Peanut Butter Swirl Coconut Milk Ice Cream

Chocolate + Peanut butter. Yes. As much as I want to marry chocolate, I’ll allow it to have its mistress. This has to be one of my favorite ice creams. It’s so perfect, I don’t feel the need at all to try to make it myself. I will just bask in its c+pb perfection.

Homemade BBQ Sauce

If I’m like a married person in anyway, it’s that I’m always over a hot stove. Today, I decided to make my own BBQ sauce! The recipe isn’t perfect or flavorful enough yet, so I’ll keep it in my pocket. But it’s so much fun to make your own condiments, I have to say, you should go out(or in) and try it!

Chobani With Peanut Butter And Local Raw Honey

Is polygamy legal? Because peanut butter totally has a thing going with local raw honey. As it should; Nothing beats the sweet + salty combo in my books. I ate that over a plain Chobani because really lacking on the protein as of late and that definitely helped to be a filler.

There was also an apple consumed before dinner. That is not invited to the wedding. At all. The last few apples I’ve had have just been way too sub-par. I think we need a “break” like Ross and Rachel.

Homemade BBQ Tofu, Sweet Potato Fries

Everything came together perfect for dinner. It was a symphony of tofu marinated in BBQ sauce and grilled along with some salty sweet potato fries. The onions that were in the sauce got strained out but rather than throw them away, I used them as a topping. Brilliant! They were oh-so flavorful. Have I mentioned how much I love onions as of late? I think that’s another (stinky-breath) marriage right there.

Sweet or salty? Even with my abundant love for chocolate and ice cream, I simply couldn’t live without salty food(hello, Indian cuisine!). That’s probably why I’d sooner opt for a bottle of soy sauce than BBQ sauce. I know they make reduced sodium; do they make enhanced sodium?

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When The Weather’s This Perfect

Posted on May 27, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , |

I’m so happy for the enthusiasm for my blogiversary. It was definitely fun looking over old posts and old photos; nothing makes you feel better than seeing a picture and thinking “I look so young and fresh here” until you realize it’s 3 1/2 years old 😉

After yesterday hit 91 degrees, and the night was riddled with thunderstorms and showers, the weather today was just perfect. There’s so much can do on a day like today!

I love it when it’s not too hot that chocolate melts. This was mint-flavored carob, but I’d assume it’d melt if it were too hot, too. There is nothing worse than opening up a chocolate bar only to find melted poo.

When it’s this nice out, part of me feels like I could keep going and going. The other part of me(aka, my knees) remembers all too well the 14 miles from yesterday, so there wasn’t much enthusiasm to go any further. Still, this was a dreamy run.

When the weather’s this perfect, grilling is the obvious option, but there are some things that just taste better in a seasoned pan.

I was craving Spanish potatoes and ground beef. This was so simple, too; just potatoes and onion cooked in olive oil with sea salt, paprika, and black pepper, and then grass-fed ground beef cooked through. A little basil just brightens up everything; it’s my favorite herb to add in the Summer.

I couldn’t wait for Sundae Friday this week; I just had to have fun in the kitchen. I used up the last of the vegan blondies and mixed them with snickerdoodle soy ice cream. It was missing something, though…

Rice whip, anyone?! All vegan; all delicious.

When the weather’s this perfect, I think my diet soda addiction kicks back in. Like I said here, even though I went 96 hours without stevia, I still adore it in moderation.Since the weather was so nice, I took a walk around the neighborhood, and made a delicious snack plate upon my return.

A random plate of raw onion, raw broccoli, and 2 slices vegan Hawaiian pizza. I was curious if leftover gluten-free, vegan pizza had that same magical quality as regular leftover pizza. It does.

For dinner, my mom went out with her girlfriends for the night. That used to mean “breakfast for dinner” for the boys, where the breakfast was poptarts. Thankfully, we’ve all grown up a little since then and can make real food.

When the weather’s this perfect, a Summer Salad is the way to go. This was just dressed spinach with homemade chickpeas, raisins, and Daiya. I think I’ve reached my fake-cheese limit for the day.

Do you take your leftover pizza hot or cold? I like to heat it back up and get it to the gooey cheese state.

What do you feel like doing in perfect weather? I’m 90% sure ice cream will be made tonight. I’m just debating between a very classy chocolate chip or a vegan white chocolate flavor…

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1 Year Older, 1 Year… Different

Posted on May 27, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , |

I have to say, I don’t even really remember writing this post 1 year ago tomorrow. I actually started the blog 1 year ago today; I’m not quite sure what happened to the first post but it was nothing special as I remember. I guess it’s fitting that this blog started with a product review, since that’s one thing I’ve done through it all(I still do, too. I’ve just been enjoying a house with a loaded kitchen). But over all that time I can’t say that I’ve really “learned” anything; I’ve simply changed. In a lot of ways.

I’ve updated both my bio on the side bar and my About Me to reflect my latest thoughts. There was a time when I measured out nut butter on oatmeal, and that worked for me. Now, I’m happy plopping it on and not knowing. And in this post, I swore off artificially sweetened yogurts; that sparked 8 or so months of eating how I would call “all-natural”. Honestly, I’m a little over that label. I still probably eat that way 99.9% of the time, but it’s not how I’d label myself. But I realized at the root of everything I’ve done, it’s been in the name of comfort. I think no matter what you do, it needs to be what feels right to you. So that’s where I am now: a comfort eater.

Speaking of comfort, we used to eat pizza as a family probably twice a week in my younger days. It was always from a greasy local joint, never quite good or healthy, and yet we all loved it. Since going gluten-free(another thing different), I really have missed pizza. So yesterday I broke out the gluten-free pizza mix and got to work. The dough tasted like Bertucci’s!(I made it vegan so it was OK to eat the dough ;-))

The ingredients were very basic: we got pizza sauce made fresh at Whole Foods, fresh mozzarella on sale, basil picked from our garden, Daiya, and canned pineapple. Yes, my favorite pizza has always been Hawaiian. 

It came out of the oven perfectly. The dough was a little… doughy, but I realized that was because I cut the whole recipe in half except for the water. Whoops. Half of this was a traditional pizza margarita and half vegan Hawaiian.

My plate had two slices of each, and a salad made with strawberries, yellow onion, and grape tomatoes. Like I said, the crust was a little bit doughy. But besides that this was excellent. I don’t even think anyone knew the pineapple pieces were vegan until I told them.

Of course, some things will never be different.

I still like ice cream. It just happens to be made from coconut milk.

I’ll have my cake and eat it, too. Even better, I can do it without gluten, eggs, or dairy.

And chocolate… how I love my Endangered Species chocolate. The only thing different here is that I’ve elevated my hydrogenated Jif to vanilla peanut butter and other fun flavors by Naturally Nutty.

After 1 year, I never thought I’d be so excited for another and more. I could never pick 1 favorite thing about blogging; I’d have to pick 3. Making friends with other bloggers is huge to me, and I look forward to many more meetups and getting to know new people. Hearing about how I’ve influenced people in any way, shape, or form, big or small always brings a smile to my face. If I can help someone in anyway by just doing my own thing, I’m happy to. And I never, ever take for granted a public platform to embarrass myself, because how will I ever achieve my dream of being a Food Network chef/stand-up comedian/Today Show host/Mythbuster/Adventurer if I can’t take a little criticism.

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Disgusting

Posted on May 26, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , |

Warning: I’m not going for the pretty post today.

You could ask, when do I ever go for the pretty post? Well played, well played. But everything today was just pretty gross and disgusting, no matter how good it got.

The thought of eating 2 sticks of earth balance, or any fat really, grosses me out. So why do they taste so damn good in this recipe? Note to self: Don’t ever cook that rich again if you’re going to have leftovers for the next 3 days.

Running 14 miles is disgusting, especially when New England decides to warm up. Was I proud? Damn straight. But it was hot. There was cow manure involved. Every part of me got sunburned. And you get really dirty running without a shirt on. In the end, I looked like this:

Disgusting, no? I’m practicing to compete with some of Holly’s self-portraits. I’ve got a long way to go on growing out the hair and getting that kind of frizz.

The entire soda industry is–let’s face it–disgusting. There’s high fructose corn syrup, artificial colors and flavors and preservatives. And all those plastic rings kill sea-life. Not cool, Coke, not cool. Instead, I made a much cleaner version of “Sprite” for recovery: 1/2 cup lemon seltzer, 1/2 cup organic limeade, fresh lime, and some light agave nectar. Sweetness.

The raw olive “cheese” from Grezzo’s looks like a pile of poo; I’m aware. But it tastes deliciously rich in olives. And was perfect on a salad with some organic balsamic vinegar. Oh, and this is the best 2.50 you will ever spend:

Don’t look at the nutritional information; it’s not pretty. “Golden” means fried, but it’s fried by Whole Foods, so it’s magical and delicious. I love keeping one of these around for times I really just don’t feel like cooking, even if I’m taking in my daily limit of way too many things.

Sweet potatoes? Love them! But after they’ve been roasted, grilled, and sitting in the refrigerator for 3 days… There’s a reason that’s not in any recipe book.

…I don’t have any more words to defend myself. Even as a food blogger, sometimes you gotta eat a little disgustingly.

That is 6 squares of my favorite dark chocolate by Endangered Species and a pomegranate Chobani with Justin’s chocolate almond butter. The only disgusting thing here is how much chocolate I can eat in a day. If anybody ever hears of an organic chocolate eating contest, send it my way. We can split the prize money.

What’s the last thing that’s made you think “Gross!”? For me, it was the fish at the beginning of the post. It’s an Asian carp, and it’s making a move to be the next, big, sustainable seafood. Not on my plate, it isn’t.

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If Today Was Your Last Day

Posted on May 24, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , |

10 Miles

10 Miles

Sure enough, just when I was thinking of cutting my run short at the halfway point after 5 miles, Nickelback’s If Today Was Your Last Day came up on my ipod shuffle and had me thinking, “If today were my last day(I’m pretty sure this is more grammatically correct but then again I study dead languages for a living), would I want to go out knowing I gave in on my last run?” At that, I kept on running and did another loop. But that same song had me thinking all day long.

Chickpeas Cooking

Chickpeas Cooking

If today was my last day, I’d knock off all the recipes I want to make over the Summer(listed here). I didn’t do all of them, but I did do 1: chickpeas from their dry state. This was so simple, and much cheaper. How had I not gotten on this before? Besides, fresh chickpeas make for the best lunches.

Olive Oil Seared Chickpeas, Grilled Sweet Potato Chunks, Onion, And Spinach Salad, Root Beer

Olive Oil Seared Chickpeas, Grilled Sweet Potato Chunks, Onion, And Spinach Salad, Root Beer

Virgil's Root Beer

Virgil's Root Beer

If today was my last day, I’d eat tons of fried food and drink through a brewery. Since it’s not, I stuck with pan-fried chickpeas and root beer. Oh my. When chickpeas take on olive oil is better than When Harry Met Sally, I’m just saying. Add in a cold one, and it’s a little sinly.

Green & Black's Ginger Dark Chocolate

Green & Black's Ginger Dark Chocolate

Lulu's Maca Love Bar

Lulu's Maca Love Bar

If today was my last day, I’d eat through pounds and pounds of chocolate. You could very well make an argument that I already do that. I had a few pieces of Green & Black’s ginger dark chocolate way before my run, and then a Maca Love Bar by Lulu’s chocolate as an afternoon delight. Hmm… I learned I’m not a maca lover. But this totally had me on the vanilla and the crunchy sea salt/coconut sugar combo. How could it not?

Vanilla Coconut Milk Ice Cream, Vegan Blondie

Vanilla Coconut Milk Ice Cream, Vegan Blondie

If today was my last day, dessert would have been for dinner. Instead, dessert came before dinner. Oo la la. These blondies are just as magical the day after as leftovers. Speaking of leftovers, I probably would have baked with less earth balance if I knew I’d still have these. Vegan don’t mean skinny 😉 And So Delicious vanilla bean coconut milk ice cream. Yes, please.

Paprika Pepper Fries, Vegan Stuffed Italian Pepper

Paprika Pepper Fries, Vegan Stuffed Italian Pepper

If today was my last day, I’d have my last meal be a big, juicy piece of grass-fed beef with a whole margarita, gluten-filled pizza with fresh mozzarella up the wazoo; I’m going out guns ablazin’ and belly abloated. In this instance, a vegan stuffed pepper would have to do.

  • Tofu
  • Tempeh
  • Ketchup
  • Soy Sauce
  • Italian Seasoning
  • Fresh Basil
  • Nutritional Yeast

Stuffed in a pepper and topped with ooey, gooey Daiya goodness next to some fries with pepper and paprika. I do believe it doesn’t have to be your last day to eat good.

What would you do if today was your last day? Of course, ipod shuffle isn’t always so profound. Case in point: Sex Bomb.

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Too Much Nature For Me

Posted on May 20, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , |

Sometimes, I have to look at how my post makes me seem and laugh; I swear I’m not too crunchy granola, really 😉 I do have limits to my love of nature. Bloggers, do you feel like your blog persona is never the true you?

Vegan Peanut Butter Fudge

Vegan Peanut Butter Fudge

I snacked on vegan peanut butter fudge before my run. Not only was I nervous about the thought of a 14-miler after 3 days of not running, but to make things work I looked out my window and say a big, black ball in my draveway. It turned out to be a wild turkey, and this one looked mean :-/ He left and soon enough I was off.

14 Miles

14 Miles

The highlight of the run, by far, was running past a beautiful, big brown cow who looked straight at me going by. The decaying possum on the side of the road I had to pass twice? Yeah, not so much. Oh, and the joy of everything was just finishing!

Raw Salad With Cherry Tomatoes And Olive Cashew Cheese, Multigrain FTSG Chips

Raw Salad With Cherry Tomatoes And Olive Cashew Cheese, Multigrain FTSG Chips

Since raw food takes no cooking, why not have a raw meal for quick post-run recovery? I mad a simple salad with arugula, spinach, basil, and olive oil, and tossed grape tomatoes in sea salt and black pepper.

Raw Olive Cashew Cheese

Raw Olive Cashew Cheese

We bought this cheese on this occasion at Grezzo’s and I finally dethawed it. Wow, is it delicious! It doesn’t really remind me of cheese, or cashews. It’s so unique. And somehow I insist I’m not that crunchy granola 😉

Red Delicious Apple

Red Delicious Apple

Dessert was an apple, and then I was off!

Wolf Hill Farm

Wolf Hill Farm

Raw Local Honey

Raw Local Honey

I went down to the local farm to get more honey. Apparently, I can go through almost a pound of honey a week–who knew?! I love supporting a local farmer, but… I really wish the middle aged woman running it would buy a support bra with all that support I’m giving. Now she is that crunchy granola.

Plain Chobani With Honey And Crunchy PB

Plain Chobani With Honey And Crunchy PB

This afternoon snack was a no-brainer: yogurt with honey and peanut butter. So good! It helps to mask that plain favor I despise so much. Have you seen the new blue containers? I think I dig them more than the pink, but it’ll take some getting used to.

Coconut Ice Cream With Crunchy PB

Coconut Ice Cream With Crunchy PB

And before dinner I polished off a coconut coconut milk ice cream to make room in the freezer. Adding peanut butter to ice cream is never as good than ice cream with peanut butter already in it. I think it needs a little extra sweetness.

Black Beans With Daiya, Peppered Potato Wedges With Caramelized Onions

Black Beans With Daiya, Peppered Potato Wedges With Caramelized Onions

Dinner was a lot of carbs with a new recipe! I’ll be posting it Saturday night, so potato fans keep an eye out 😉 I have just come to love the white potato over the past few weeks. Maybe I was Irish in a past life? The only thing that disgust me is cleaning the potato itself, especially once it’s started to grow stars. Ew, ew, ew! Too much nature for me.

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So Good I Could Cry

Posted on May 19, 2010. Filed under: Daily Update | Tags: , , , , , , , , , |

What a wonderful response to my freshmen review this morning.

But that’s not what my title is referring to. It’s referring mostly to this:

Sushi And Fudge

Sushi And Fudge

Sushi and fudge on a Wednesday for lunch. I think a tear just went into my wasabi(I’m joking, of course; I hate wasabi). I picked out this sushi at Whole Foods the other day and ended up not wanting it for dinner. I love when the Genji people make a custom order just for me 🙂 I’ve been craving raw salmon for too long; I’m surprised I didn’t end up curled in a ball in the corner clutching a can of salmon. This hit the perfect spot.

Vegan Chocolate Fudge

Vegan Chocolate Fudge

And what’s more extravagant than fudge? My refrigerator will never be without fudge again, methinks.

Starbucks Extra Bold Decaf

Starbucks Extra Bold Decaf

And this! Oh my, words cannot express my enjoyment. You see, when we went to the auction a few weeks ago, my parents won more Starbucks coffee than you can dream of in a raffle. I’ve been weening off of it, moving to teccino, iced tea, or just water. But today I held nothing back. Absolutely dreamy.

Green Beans

Green Beans

My hunger was still up even without running so I noshed on sting beans while doing some reflecting. You see, even though I haven’t ran the past 2 days, today felt like my first true “rest” day in too long. Without schoolwork and with crappy weather, I gave myself full license to do nothing. If I had on a pedometer, it’d read about an 8. And that gave me time to dream up things like oatmeal. Dreamy, creamy oatmeal…

Pumpkin Flax Oatmeal

Pumpkin Flax Oatmeal

Pumpkin Flax Oatmeal

  • Oats
  • Crunchy peanut butter
  • Pumpkin seeds
  • Flax seeds
  • Molasses

Oh, hello; this was a recreation of one of my favorite granolas and it did not disappoint. I forgot what a sweet and distinctive flavor molasses has.

Gluten-Free Biscuits

Gluten-Free Biscuits

OK, I did do a little work today. I whipped out the food processor and got baking. I blame this post which had me craving KFC biscuits–sweet, flaky, butter biscuits. I used this recipe and followed it to a T, but since I didn’t have a biscuit cutter, I kept them square and made 8.

Protein Hummus

Protein Hummus

I also whipped up some Mama Pea inspired protein hummus. Just chickpeas, tofu, garlic powder, onion powder, sea salt, and lemon juice. So simple!

Hummus Salad With Raw Veggies And Hummus Chips

Hummus Salad With Raw Veggies And Hummus Chips

Gluten-Free Biscuit

Gluten-Free Biscuit

Dinner was a simple hummus salad with raw veggies and hummus chips. On the side, of coarse, was a fresh biscuit patted with earth balance. Did I die and go to carb heaven tonight? I wish I had a marathon to eat for tomorrow; I don’t, but I’ll happily eat like I do. After this, I threw another one in the microwave and ate that, too. Who can resist biscuits when they’re fresh?

Did you ever love KFC? I remember eating there 1 a week in my childhood. Probably not the best habit, huh? My favorite thing on their menu was their thick cut, seasoned fries, and then their biscuits were a close second. And their mac n’ cheese–Yum! I actually didn’t care so much for the chicken thinking back.

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An Eventful Day In Boston Part 2

Posted on May 18, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , |

So, I timed this to publish right when I start taking my last final. It might be a little late for this, but wish me luck!… please? Good God, I’m going to need that or a hard drink.

What is someone to do in the North End when they’re hungry and can’t eat gluten(the North End is primarily Italian-American with the best pizza and pasta in Boston)? Well, either starve to death or find somewhere with a slightly varied menu.

Antico Forno

Antico Forno

Just down the road, I found a lovely looking Italian restaurant with an open window and ended up dining here. The prices were reasonable, which isn’t something you can say about a lot of restaurants in Boston, and there were things on the menu for me.

Olives In Oil

Olives In Oil

There were bread and olives; I couldn’t touch the bread, but I was all over the olives. I loved how fast the service was; I had ordered not 5 minutes after I got there, and it couldn’t have been 10 minutes more before my plate arrived.

Involtini Di Melanzane

Involtini Di Melanzane

I ordered a dish that was rolled eggplant stuffed with mozzarella and basil baked in a plum tomato sauce. The cheese was supposed to be ricotta, but they were out; honestly, I love fresh mozzarella so that was no big deal at all. It as all very delicious with a deep, stone cooked flavor. My only gripe was the lack of a basil flavor; it really needed that to lighten it all up. But for $8, how could I go wrong?

Trader Joe's Fair Trade Dark Chocolate

Trader Joe's Fair Trade Dark Chocolate

I was still a little hungry after that and happy to break into a new chocolate bar from Trader Joe’s on my walk to Boston Common. I was hoping this was going to be a new, cheaper version of my favorite chocolate bar. It wasn’t. But it was still pretty good, definitely a bargain at $2, and all fair trade. I’ll be sure to stuff some stockings with this one.

Trader Joe's Fair Trade Dark Chocolate, Iced Tea

Trader Joe's Fair Trade Dark Chocolate, Iced Tea

When I got to the Common, I found a place to study and ordered an iced tea. Instantly, I got a HUGE headache and had some more chocolate thinking I might have gotten dehydrated walking around so much. In hindsight, it probably was the case that I had just drank more caffeine than I have in a week. Chocolate cures everything.

Picco Restaurant

Picco Restaurant

To get over the Grezzo disappointment, we stopped somewhere I really wanted to try on the road home. This restaurant is known for using local and organic ingredients. But, since it was just 4pm, we weren’t there for food…

Ice Cream Flavors

Ice Cream Flavors

They also have gourmet gelato. Did someone say gelato? sign me up.

Vanilla Bean Gelato

Vanilla Bean Gelato

I ordered the Vanilla gelato. You can really get to know a place through their vanilla. What I didn’t realize was that this would be vanilla bean and absolutely amazing. It was just so rich and creamy. And I seriously don’t think I’ve ever seen so many vanilla beans. I was in heaven. I can’t wait to go back (many, many) times over the Summer.

Raw Local Milk

Raw Local Milk

Another place I hope to frequent this Summer is Eastleigh Farm; they’re a local business that sells their own raw milk, and have faced many troubles from the State and raw milk controversy. They’ll get our support; and I can’t wait to try their cheese and ice cream!

Chickpea Salad With Raw Ingredients

Chickpea Salad With Raw Ingredients

And, yes, I got my raw meal for the day despite the closing of Grezzo’s. This was a simple salad starting with spinach and arugala in this raw dressing. Then I added mulberries, chickpeas, sea salt, and cheddar organic raw cheese from Next Generation Dairy.

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“I’m A Runner. I Can Eat Whatever I Want”

Posted on May 13, 2010. Filed under: Daily Update, Health | Tags: , , , , , , , , , , , , , , |

I hear it all the time, either on the Runner’s World forums or in real life: “A runner can eat whatever they want”. Let me tear this one to shreds. First of all, are we all really “runners”? at least in this sense? I do think that there’s little difference between anyone who runs a mile for fun or 10 miles for fun. But there’s a BIG difference between people who run for fun and people like Ryan Hall who run for a living. Now those are runners.

OK. Let’s assume we are all runners. The same rules of life still apply. That’s why my first point is to listen to what mom always said and have your 3 balanced meals each and every day.

Black Bean And Potato Salad With Daiya And Salsa

Black Bean And Potato Salad With Daiya And Salsa

Dinner last night was a simple medley of black beans and organic russet potato over spinach and topped with Daiya. Yes, I really was just eating everything else as a way to have Daiya. But I thought this would be better than eating it straight from the bag to get more nutrients, don’t you think?

Moldy Chobani

Moldy Chobani

Some things none of us can eat, like moldy yogurt. Yeah, this wasn’t the most pleasant way to start my day.

Vegan GF Midnight Chocolate Cupcakes

Vegan GF Midnight Chocolate Cupcakes

And other things we could eat but probably shouldn’t. Case in point: these cupcakes for breakfast. I know people who would call a cupcake a “muffin” if it’s eaten before 10am. But with no whole grains, and little of–well–anything, these would not have been kind to me during my 14 miler I have planned. That’s when I made a new plan for breakfast:

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

Pomegranate Chobani With Dark Chocolate Almonds

Pomegranate Chobani With Dark Chocolate Almonds

Much better. A new yogurt, topped with Tierra Farm‘s organic dark chocolate almonds, and oatmeal topped with vanilla peanut butter made with Madhava vanilla agave. Sure, there was sugar here. But there was also 30+ grams of protein, 20g whole grains, 20g bran, healthy fat and antioxidant from cacao and pomegranate. This was most definitely one of my “balanced meals”.

I don’t want to make the case that a runner always has to eat healthy; that’s a dangerous mindset I hear too much, too. The truth is, balance is the key. At a certain point, a calorie is a calorie and a runner might just need more to do more. That’s where dessert comes in.

Chocolate Coconut Milk Ice Cream With Coconut PB And Coconut Oil Chocolate

Chocolate Coconut Milk Ice Cream With Coconut PB And Coconut Oil Chocolate

Indulgent? Sugary? Delicious? All of the above. Still, I try to find some nutrition in my desserts, which is why I often reach for coconut products. The saturated fat in coconut is medium chain, making it easier for our bodies to break down to energy than long chain. And it’s plant based so it has no cholesterol. Besides that, it just is easier for me to digest than dairy. What more could I say to get you on the coconut train?

Oatmeal With Chunky PB And Organic Dark Chocolate

Oatmeal With Chunky PB And Organic Dark Chocolate

And if I’m notorious for anything, it’s my nightly bowl of oatmeal with nut butter. Do what you want. But the warm carbs are great for a good night’s sleep. And this is nothing but a healthy dessert. And those squares of Endangered Species organic smooth dark chocolate–all for the antioxidants 😉

Fudge

Fudge

So I guess I can’t play the runner’s card to attack this pan anymore, huh? Well it will still be there if and when I finish running 14 miles. The sun is shining and things are heating up so if ever that’s happening it will be soon. Tonight’s post will be a recipe-packed post with all of your ice cream suggestions and what’s in the pan above.

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