Carboloading

Posted on March 27, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , |

Blue Skies

Blue Skies

Today looked so beautiful out. But would you know it was below freezing with the windchill?! Seriously, March, what did we do to p*ss you off? Even though it was so cold, I wanted to run outside for practice for tomorrow. I know I could have taken a rest day. When I thought about it, however, I realized all the times I’ve set distance PR’s I’ve also ran the day before. I’m not racing this half-marathon for a time; what’s important is that this will be my longest outdoor run by 1.9 miles. And so running as usual seemed the best thing for me to do on the day before this race.

9.57 Miles In 1:20:47

9.57 Miles In 1:20:47

I think I was a little faster just because I wanted to get somewhere warm 😉 After the first 3 miles, I couldn’t feel my fingers Note to self: BRING GLOVES tomorrow. After that, I started to get into it; for the first time I realized you can be cold as hell and still enjoy your run. I got into the music, regained circulation, and ran the planned course. I was happy to have thrown lunch in the oven before I went out, too, so that was ready for me.

Maple Tofu, Roasted Broccoli, Hickory Honey BBQ Chips

Maple Tofu, Roasted Broccoli, Hickory Honey BBQ Chips

Instead of pressing the tofu, I threw it in as was at 300 degrees for 90 minutes with maple syrup on it; it ended up baking perfectly! Low and slow, baby, low and slow 😉 I also threw in some broccoli while I showered. And on the side I had a snack attack of hickory honey barbeque baked kettle chips for some carboloading and deliciousness. Aren’t the chips at the end of the bag just the best?

Decaf Cappuccino Frozen Yogurt

Decaf Cappuccino Frozen Yogurt

Instead of a cup of decaf coffee for dessert, I went straight for the good stuff and made a cup of Elan’s decaf cappuccino frozen yogurt. It was definitely too cold to enjoy outside so the window shot was all I got. Eating this, my dad arrived and we loaded up the car with stuff to bring home.

Organic Apple

Organic Apple

On the way, since I was told we had no groceries back home, we stopped at Whole Foods in Bellingham, where I quickly grabbed an organic apple that was up front. Cortland? Empire? I can’t remember, but it was damn good. I love going to a grocery store you haven’t been at in a while; I feel like there was so much new they now carried!

Groceries

Groceries

We got plenty of groceries including yogurt, produce, and random snackage. My favorite items were the frozen ones, of course.

Purely Decadent Cookie Dough Coconut Milk Ice Cream

Purely Decadent Cookie Dough Coconut Milk Ice Cream

I just had to grab a new coconut milk ice cream flavor of So Delicious: cookie dough. I was thinking about buying this yesterday for a Friday sundae but all I could find was the soy variety 😦 Once you go coconut milk, you can’t go back–it’s that good. And I like that the coconut milk ones have a lot less sugar and taste creamier.

Purely Decadent Cookie Dough Coconut Milk Ice Cream

Purely Decadent Cookie Dough Coconut Milk Ice Cream

Mmmm. I think the “vanilla” base could have been better. It was very “vanilla” when I was hoping for “vanilla bean”. Other than that, the chocolate speckles were nice and of course the gluten free cookie dough balls were a bit of heaven. When are they not? Here’s a new product suggestion: Just the balls.

Organic Apple

Organic Apple

I snacked on another apple while making dinner. It was so awful and mealy :-/ What was with that, Whole Foods? At least it was organic, but can’t doing the right thing also taste good? And I also reunited with my dog in this time 😀 Who couldn’t have been less interested in me. He smelled, anyway.

Sweet Potato With Black Beans, Herbed Turkey Burger

Sweet Potato With Black Beans, Herbed Turkey Burger

We grabbed USDA approved ground turkey at Whole Foods. In it, I mixed rosemary, salt, and dill, and made it into 4 quarter pounders. On the side, I was craving a good ol’ roasted sweet potato with black beans. Mmmm, this combination is amazing; how come I forget about it so often? And plenty of carboloading in that 🙂

Hmmm, you know what else has carbs? Oats and more ice cream. Sounds like a night! I probably won’t have time to pop in in the morning so hopefully the next post will be a run recap. Until then, don’t forget to enter my giveaway and enjoy the weekend!

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