Comedic Aspirations And An Iron Stomach

Posted on May 25, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , |

This morning, I realized I have at least 2 things in this world that no one can take away: a sense of humor and an iron stomach. I took my act to my Twitter feed last night.

Chocolate Covered Strawberries, 2% Fage

Chocolate Covered Strawberries, 2% Fage

This snack was damn good, but I’m pretty sure it was a little hot and heavy for a Monday night alone watching How Alien Moons Are Made.

Oatmeal, Divine Milk Chocolate

Oatmeal, Divine Milk Chocolate

Oatmeal

Oatmeal

Divine makes the best milk chocolate on the planet. Their secret ingredient? Dried cream. So fattening and rich it’ll knock your socks off. Luckily, this was late enough at night that I wasn’t wearing socks anymore.



So yes, that’s my thinly veiled plea for you to follow me on Twitter. You only have to listen; how the hell will I know if you aren’t really laughing out loud over the web?

Then there’s my iron stomach…

Vanilla Goat's Milk Yogurt, Blueberry Vanilla Granola Plank

Vanilla Goat's Milk Yogurt, Blueberry Vanilla Granola Plank

When I woke up, I just needed food so I grabbed a vanilla goat’s milk yogurt and a blueberry vanilla honest foods‘ granola plank. I was a huge fan of the vanilla goat milk; now that “was like ‘woah'”. The granola plank wasn’t bad, either. It definitely satisfied the cereal craving I needed.

Bulk French Chocolate

Bulk French Chocolate

And then I realized I needed to run now or it would be too hot so I grabbed this plus a little more chocolate and got out the door. I know you aren’t supposed to swim 30 minutes after you eat, what about running? It turns out, I have an iron stomach.

11.15 Miles

11.15 Miles

And it was hot! I came back dripping in sweat; you could have fried an egg on me but a) it would have been salty as hell and b) my iron stomach did not want food at the time.

Grape Bot Water

Grape Bot Water

Instead, I tried the grape Bot water, which was perfectly lightly sweetened and packed for refueling electrolytes. And now I think the iron stomach wants more! So I’m off to the kitchen.

Do you wear socks when you sleep? No way, Jose. When I’m in bed I want to feel free to wiggle my toes. I can’t understand wearing socks in bed unless you have really cold feet.

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Homemade Nut Butters And Ten Tips To Tweet

Posted on April 16, 2010. Filed under: Book Review, Daily Update | Tags: , , , , , , , , , , , , , , |

Thanks for all the great veggie burger suggestions; keep them coming! I’ve got a whole slew of brands to look for next time I go to Whole Foods and can’t wait to find some fun flavors. I’m also loving the recipe suggestions. I didn’t even think of making my own! For the remaining time at school, I don’t see that happening. But over the Summer it sounds like a fun project.

Sweet Utopia

Sweet Utopia

Last night, my entertainment was Survivor, old SNL skits, and reading some of Sweet Utopia which I mentioned I was sent from Books Publishing Co. to review. I like how it didn’t jump in to recipes but laid out what a vegan kitchen should have and everything that’s going to be called for in this book. What I wasn’t a fan of was the overemphasis on everything vegan; I think I’d rather be wowed by a recipe and look back in hindsight thinking “that was vegan?!” than be convinced going in these recipes will be “different”. I only got 2 recipes in after all of that, but one definitely struck my eye as the most decadent chocolate cake I could think of and I can’t wait to make it some time soon.

Green & Black's Cherry Dark Chocolate Bar

Green & Black's Cherry Dark Chocolate Bar

There’s so few joys in life lesser than opening up a new bar of chocolate and seeing the shiny tin foil.

Green & Black's Cherry Dark Chocolate Bar

Green & Black's Cherry Dark Chocolate Bar

I snacked on 20 squares Green & Black’s cherry dark chocolate while watching Survivor. I’ve had this a lot on Greek yogurt but not so much on its own. Eating it like this made me realize how intense the cherries were in flavor. Wow! I bet that also means they’re packed with antioxidants, just like the dark chocolate? Yeah, we’ll call this one healthy.

Organic Cripps Pink Apple

Organic Cripps Pink Apple

We picked up a few organic apples on sale at Whole Foods before I moved back in to the dorm. I didn’t care so much that they were organic that they were fresh; eating this definitely made me feel better than eating one sitting in the cafeteria for who knows how long.

Chocolate Pecan Butter Ingredients

Chocolate Pecan Butter Ingredients

I got a fun idea in my head watching SNL reruns: chocolate pecan butter. Don’t you love it? I just took a scoop of my homemade pecan butter, some cocoa powder, and vanilla agave and a touch of sea salt.

Oatmeal With Chocolate Pecan Butter And Coconut Milk

Oatmeal With Chocolate Pecan Butter And Coconut Milk

Yum! I think this could be called German’s Chocolate Cake oatmeal; it was that good. The sea salt was definitely the touch that made the chocolate flavor more pronounced, as with the coconut milk. I can’t believe how long this batch is lasting! I tell ya: if you move it to a plastic, seal-tight container in the fridge, it stays fresh a lot longer.

10 Miles In 89:29

10 Miles In 89:29

I knew I’d be running inside since rain was in the forecast, so I wanted to get up early and run at the gym. Still, I knew I needed to rest, and resisted setting the alarm. After enough sleep(sleep bores me), I hit the gym for 10 miles a bit later than usual. Apparently, the later crowd does not have the same TV preferences as the earlier people. I’m referencing the girl who changed The Today Show to 16 And Pregnant. Really? Really?

Oatmeal With White Chocolate Almond Butter And Coconut Milk, Strawberry Vanilla Yogurt, Vitabears

Oatmeal With White Chocolate Almond Butter And Coconut Milk, Strawberry Vanilla Yogurt, Vitabears

Breakfast was filled with flavors of Spring and Summer: vanilla, strawberry, coconut, almond. This was actually all inspired by my favorite white chocolate bar, and was a good substitute short of eating that for breakfast. The yogurt was plain Greek sweetened with Madhava’s vanilla agave and Crofter’s organic strawberry conserves

Raw Almond Butter With Fair Trade White Chocolate With Strawberries

Raw Almond Butter With Fair Trade White Chocolate With Strawberries

This is an almond butter I made over Winter break. It has raw, organic almonds and pieces of my favorite white chocolate bar, which is fair trade and has bits of strawberries in it. I think the vitamin bears wanted a taste 😉

Do you ever feel like for every Twitter follower you gain, you lose 2 more? Well, the good news is some of those are just people who follow you hoping to be followed back who then go back and unfollow. I wouldn’t worry about them. But you might also be doing things to genuinely annoy people. I know I have, and am in no way touting perfection righting this list. If anything, it’s a bit of self realization on places to improve. If nothing else, it was educational and comical. Enjoy!

  1. Don’t tweet every little thought that comes to your mind. “I wish my portable laptop had a portable toilet” may sound  cute, but someone on the other end is probably saying to themselves “What were they thinking?!”
  2. If you’re conversing with someone in particular, put @theirtwitID first. This way, only people who follow both of you will see the relevant conversation. If it’s really personal, direct message.
  3. Care about who follows you. Don’t just follow to be followed.
  4. Retweet! People follow you because they have the same interests as you. If you find something to your liking, share it.
  5. NOT EVERYTHING NEEDS TO BE SHOUTED!!!!!
  6. Cap your tweets. No one wants their Home to be filled with one face.
  7. There are other ways to communicate with people close to you. If you know someone well, use the phone to tell them what to add to the grocery list. Not Twitter.
  8. A Twitpic says a thousand words, which is useful when Twitter only lets you type 140
  9. Use #hashes and trending topics to get your voice in a stream of people with the same thing on their mind.
  10. Shortened words and syncopated grammar for space reasons is understandable. Misspelling and wrong grammar just looks poor.
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Teas, Tweets, Chocolate, And Sweets

Posted on April 1, 2010. Filed under: Book Review, Daily Update, Giveaway | Tags: , , , , , , , , , , , , , , , |

Despite the order of this rhythmic post title, I’ll start with chocolate and save the tea for last 😀

Newman's Own Organic Orange Dark Chocolate

Newman's Own Organic Orange Dark Chocolate

Last night I was feeling like a chocolate snob and debating between which brand of orange dark chocolate to have; yes, I do that. In the end, I went with Newman’s Own Organic Orange Dark Chocolate not just because it’s organic but because it has a sweeter flavor from a higher sugar content. OK, enough chocolate talk. That prompted the tweet,

EvanFMFF: I want to go on an all-organic chocolate diet so that when I get fat from it I can say “yeah, but it’s organic fat”.

It was a joke (sort of :-D) but I loved the responses so much I had to share. Some bloggers wanted to join in; could I be more popular than the cookie diet? Other bloggers were their witty selves:

RunEatRepeat: @EvanFMFF and when you die all that organic fat will be like feeding the soil in a good way 🙂

which reminded me of something I want to share from the Today Show: sewage waste is not only permitted, but used in non-organic produce fertilizing. Uhh, ew! I don’t always or even often eat organic produce but these are the kinds of things I’d rather not know because it makes me want to. And, lastly, some bloggers made a knowledgeable and poignant tweet:

CandidRD: @EvanFMFF Sadly people really do think organic and “natural” foods are ALL healthy. HA!

That’s a good reminder that just because you shop at Whole Foods doesn’t mean you can’t go wrong, or at least be picking up things that are still “sometimes” treats rather than good-for-you diet staples.

Jokerz Candy Bar

Jokerz Candy Bar

For instance, Go Max Go Foods Jokerz candy bars. Not USDA organic,  and not a diet staple by any means. But one a week won’t kill you 😉 Just maybe your wallet.

Teeccino Mocha Herbal Coffee

Teeccino Mocha Herbal Coffee

This morning I slept in in hopes of a sunny outdoors run later on this morning; let’s see what the sun has to say about that. Instead of coffee, I thought I’d opt for mocha herbal teeccino instead so as to not dehydrate myself. It doesn’t really taste like coffee, but it’s nice beverage to have around if you need to feel April Fooled into drinking the real java. It’s better because it’s non-acidic. If it were the only type of coffee I kept around, I probably wouldn’t notice missing the “real” thing.

Pumpkin Oatmeal With Honey Maple PB, Cacao Coconut Yogurt With Coconut PB

Pumpkin Oatmeal With Honey Maple PB, Cacao Coconut Yogurt With Coconut PB

Cacao Maca Coconut Yogurt With Coconut Peanut Butter

Cacao Maca Coconut Yogurt With Coconut Peanut Butter

Ahh, pumpkin oats, my voluminous friend, where have you been these past few days? 🙂 There was some pumpkin oatmeal with honey maple protein peanut butter, but the real story was in the yogurt. I mixed a plain So Delicious coconut milk yogurt with 2 tablespoons Navitas Naturals‘ twister powder(cacao, maca, and hemp) and topped that with some Tropical Traditions coconut peanut butter. Coconutty? I think so. The peanut butter was a little stiff on the yogurt and might have been overkill, but at least it was tasty overkill.

Sweet Utopia

Sweet Utopia

Rick from Book Publishing Co. offered to send me a book for review and share my opinions on. Sweet Utopia by Sharon Valencik is a book devoted to vegan desserts; how perfect does that sound? Desserts are something I’ve always had trouble “veganizing” myself so I can’t wait to see what she has to teach me and how much I can take away. For the month of April and possibly May, I’ll be flipping through the book, picking up tips, and trying out recipes. In the end, I’ll give a comprehensive review and hopefully if I end up loving it I can suggest it to you all! Sound fun?

Last but not least, the winner of the Celestial Tea Wellness giveaway as chosen by random lot is Angela! Congrats to her and happy sipping 🙂

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My Shirt Matches My Oats

Posted on January 11, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , , , |

Good morning. I love that it’s a new week! For some reason, it just feels like everything’s nice and fresh and ready to start anew. Maybe I’m just happy to have the house to myself again? That’s probably it. I have a new goal! I’m new to Twitter and now I want to get 100 Twitter followers before I go back to school. I think that’s very practical so let’s do it! Follow me here. Last night there was so much dessert to choose from. My mom was first to dive in and gave glowing reviews for the peanut butter cups, which was funny because I just made those on a whim when I had leftover chocolate. Well, I figured I’d start with those.

Soy Yogurt With Homemade Peanut Butter Cup And Vanilla Sugar

Over soy yogurt, just like I like it. The irony was lost here because there was no milk in the chocolate and this was totally vegan 😦 I like irony. It’s tasty! But so were these peanut butter cups. Making these for myself is definitely a practice I should get into because it’s so much more frugal and still delicious. My mom actually set one aside to take as an afternoon snack today, haha.

Last night, against my normal Food Network nature, I wtched the Simpsons’ 20th year special. I’m afraid to admit it, but the Simpsons are older than me! And they’re still good. I find that remarkable. I really hope they never end, which is not the case for some of my other favorite shows as of late *cough*Leno*cough*. Sometime through, I had a ball.

Banana Bread Ball

Jess was pretty smart with these because they’re delicious! The thin layer of chocolate over breading is just perfect. It reminds me of a chocolate covered donut from Dunkin’ Donuts, but not as sweet and 10 times better for you. This would be a fun thing to make for a brunch; I don’t think I used enough cream cheese, thought(which is odd because I’m known for having a heavy hand with the cream cheese ;-)). I started watching Brothers & Sisters and decided to make some oats with a new product.

Oatmeal With Maple Cashew Butter And Agave Ginger Cashews

It’s so hard to find crunchy nut butters that aren’t peanut butter, so instead I just used a cashew butter and these new Tierra Farm’s agave ginger cashews. I was very impressed by these. I almost never deal with glazed nuts because I never find them flavorful unless they’re salt roasted but then they just taste like salt. But these were entirely different; at times I felt like I was chewing on ginger! Wowza were they hot, but in a good way. These would be very gourmet to put in a dish at a party, for sure.

This morning I woke up feeling like a little strength training would be good. I threw on my new Target shorts that cost 3.50 and an old t-shirt from Greece and did a full core, which consisted of

  • 40 push-ups
  • 50 standing lunges, 5 walking lunges
  • 70 side crunches, both sides
  • 100 crunches
  • 70 crunch pose-hold
  • 240 arm rotaries
  • 5 sets of 7 chair swings
  • 40 squats
  • 70 standing marches
  • 70 rower arms(forgot to do this)
  • 40 second rower’s pose hold(and this, too)
  • 100 sit-ups
  • 70 tricep dips
  • 100 air bike kicks.

Did you know when you do crunches you should have your legs elevated? It works your lower abs better. I put mine up on a desk chair. After that I grabbed something for protein:

Cookie Dough Luna Protein

Delicious, but really I just wanted not to have a partially eaten bar lying around; that drives me crazy! And I did 200 flights of stairs for cardio. It’s hard to tell how long it took because I had to stop not once but 3 times to let somebody outside to go to the bathroom(I’m assuming by the “let outside” part you understand it wasn’t me). I wanted to just decide to stop after the 3rd time because it made my workout feel less-so but I realized that’s not the right reason to stop a workout and it’s always better to finish no matter what. After that I showered up and made another seasonal breakfast.

Pumpkin Oatmeal With NuttZo And Pumpkin Cream Cheese

Nog Greek Yogurt

Am I going to crave pumpkin in the Spring? I think I just might. I loved the NuttZo which is kind of sweet but has no added sugar, especially with the savory cream cheese–yum! And I had some Noggy yogurt which makes Christmas feel not so long ago. Thanks to Xanthan Gum, this was so nice and thick; otherwise it’d been runny like a fat-free Stonyfield and I can just not stand that. Xanthan does have a bit of a dulling flavor so it needed a little more sweetener. Afterwards I wondered why I went for NuttZo for breakfast…

NuttZo T-Shirt

Clearly, I’m not the smartest cookie since I was wondering for so long 😛 I forgot: I added cinnamon to my pumpkin oatmeal this morning for the first time. It’s not that I wanted to taste it, or even did, but I’ve been seeing so many commercials for cinnamon as a heart-healthy spice I thought I’d add it. Does my heart feel happier? Well, I don’t know, but it didn’t affect the flavor and I’m sure it didn’t hurt.

PS. Here are some reviews I rewrote last night, in case you’ve ever been interested in any of these. They’re all ice cream. Clearly, I had something on my mind.

WholeSoy & Co. Chocolate Hazelnut Ice Cream

Purely Decadent Mocha Almond Fudge Ice Cream

Purely Decadent Cherry Amaretto Ice Cream

Stonyfield’s Cookies N’ Dream Frozen Yogurt

Stonyfield’s Creme Caramel Frozen Yogurt

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I’d Never Do That

Posted on December 17, 2009. Filed under: Daily Update | Tags: , , , , , , , , , , |

I’d never sign up for Twitter. No, not me. Who cares what I’m doing at 2:03 on a Wednesday afternoon? My account name is soooo not EvanFMFF for those of you who don’t want to follow me.

Maple Mustard Tofu, Broccoli, Acorn Squash With Maple Syrup And Cinnamon

I’d never eat butter. But if I did I’d know to keep some around my dorm(probably more like Earth Balance but work with me here). And if I did I might have put some on this squash. And it might have made it 20 times better. But that’s not me. What is me is “baking” in the microwave with 15 minutes on really low power. it totally got the moisture out of the tofu and let the flavor absorb–yum!

Trader Joe's White Chocolate Fudge Coated Cranberry Oatmeal Cookies

I’d never randomly scarf down two cookies in 2 minutes just because I wanted something crunchy. But if I did, it might have been these two. And it might have been because I was getting stressed out about my last final. And I definitely have came to the decision that I just don’t care at this point if I don’t do well because I’ve worked my butt off this semester and if they wanted me to be more invested in this final they should have put it in the beginning of the week like everyone else’s.

So Delicious Plain Agave Sweetened Soy Yogurt

I’d never eat a soy yogurt plain. Although this one might have snuck past that little rule. It was a lot thinner than their soy yogurt usually is, like they forgot to put the fiber in? Don’t get me wrong; this yogurt’s “thin” is still a lot better than plain yogurt’s consistancy, but still. It was weird.

Apple

I’d never eat another apple from the dining hall knowing how bad they are. I might have forgot that when I saw this on my microwave. It wasn’t so so bad. But reeeaaallly need to stop jumping at carbs right now for stress relief. Just sayin’, Evan.

I’d never go out when it’s single digits with the windchill. Seriously, why would I do that? To get coffee at Blue State and some veggies and fruit from the dining hall is the only explination I could think of. And you know what. It was cold. Two of my fingers I’m not quite sure where they are as I’m typing because I can’t feel them.

I’d never tell you about giveaways that I want to win, but if I did, I’d mention this tea giveaway and this Knock Knock giveaway

I’d never pressure family members. But if my dear father decides not to pick me up until Saturday, I just might go nuts.

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