Uncooking On Memorial Day

Posted on May 31, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , |

I find it ironic that on the epitome of BBQing and Grilling is when I decide to have another one of my raw-kicks.

I started my morning with a run, which called for prefueling with chocolate. Lindt is obviously not a raw chocolate brand but still tasty, and even non-raw dark chocolate has a good amount of antioxidants. Chomp on 🙂

I only aimed for 9 miles but ended up doing 11 after I got way too in to my new playlist. I think I’ve listened to some songs by Adam Lambert and Sugarland 5+ times over the past few days. Whoops?

All I’ve been craving lately for lunch has been raw salads. We seriously don’t have enough raw veggies in this house to satisfy that! I used half an avocado squirted with lime juice as the “meat” here, and around it added raw corn, lemon garlic marinated olives, and onions caramelized in a little EVOO(obviously not raw but cooked onions taste 1000 times better than raw in my opinion). The result: delicious. This was like some backwards guacamole salad. Loved it!

Zevia Twist

It seems my sweet-tooth, which has been in and out recently is back. A Zevia twist tasted perfect mid-afternoon for a boost. Just like a diet Sierra Mist!

The piece d’ resistance of the afternoon was this Memorial Day sundae. I really want to make a maple walnut flavor ice cream! Along with soooo many others. But since there’s only so much room in our freezer, I took some of the ice cream I made with raw milk and covered it in NH maple taffy and freshly toasted walnuts. Yum! Except whole milk ice cream is just too icy as I’ve found out; you really need half and half to make something decently creamy(or coconut milk at a 2:1 ratio with water for a vegan half and half).

It turned out that I went from being the only one with plans for Memorial Day to being the only one home. How does that happen?! Not going to lie: I was a little upset. But instead I decided to make this a golden opportunity to try a new recipe I’ve been dying to make.

First I snacked on some Crazy Richards chunky pb straight for some energy and got the food processor out.

The recipe I wanted to (not) cook was raw taco meat, so I went straight over to Averie’s blog and found her super simple recipe. Here it is below; I followed it to a T except used her variation of swapping out the spices for predone(Trader Joe’s) taco seasoning.

Averie’s Raw Vegan Taco Nut “Meat”
1/2 C Raw Almonds
1/2 C Walnuts
1/3 C Sun Dried Tomatoes loosely packed (If using oil packed, may slightly reduce amount of olive oil added)
1/2 Tsp Chili Powder (or to taste)
1/4 Tsp Cayenne Powder (or to taste)
2 to 4 Tbsp Olive Oil (or hemp, flax, etc.)
Optional: 1 Tsp Salt (or to taste)

Wow! I’ve never had something so flavorful. And I will be making this again. It certainly wouldn’t suit if all you want is that beef-flavor or meat. But if you’re just looking for something fun and tasty, this totally works. I ate it along a gingerade kombucha and home fries made with white potato, sweet potato, red onion, olive oil, salt and pepper. Of course, really Averie would probably hate this dish because it has about a days worth of sodium in it(and I’m eating it with a salt shaker ready and standing by).

And now I’m watching Knocked Up on TV. I love the movie, but some things are just better done when you have the house to yourself 😉

Where do you go for new recipes? This is something I always get asked by people I cook for. Almost all my recipes come or were derived from blogs, FoodNetwork.com, or Allrecipes.com. Maybe this is a bias crowd to ask this question, but really I have to think this is what the internet is for!

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Waiting On Chickpeas And What The Internet Knows…

Posted on April 28, 2010. Filed under: Daily Update, Recipe | Tags: , , , , , , , , , , , , , , , , , , , , |

I’m glad you all seem to love fudge almost as much as I do

Could I resist having a piece this morning after photographing it? Not a chance. That does not bode well for how long this will last in my freezer. At least it’s raw, and the coconut oil gave me good energy for a run.

10 Miles In 90:16

10 Miles In 90:16

Maybe that’s a lie, too. This run was a little slower than I’ve been able to do recently. My left foot hurt and I suspect it’s because there’s so little arch support. These shoes seriously have 2000-3000 miles on them, and I really need a new pair 😦 Perhaps after the half-marathon this Sunday. Besides that, I was entertained by the new Dr. Who and pushed past that.

Blueberry Chobani With Sprouted Almond Butter

Blueberry Chobani With Sprouted Almond Butter

Instead of regular class, I had an earlier museum tour today. I didn’t have enough time between running and that for a proper lunch, but it’s always important to fuel, so I threw some Better Than Roasted Sprouted Almond Butter and sea salt on a blueberry Chobani; I love the blueberry/almond flavor combo.

Ancient Egyptian Mummy

Ancient Egyptian Mummy

The museum tour was pretty interesting; the RISD art museum is famous and somewhere I’d really like to spend more time if I get the chance. As is, we just had 40 minutes to go through a few rooms and get lectured on ancient artifacts.

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts, Gingerade Kombucha

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts, Gingerade Kombucha

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts

Tumeric Spiced Carrot Cake Chickpea Salad With Toasted Walnuts

I was so excited for this salad when I got back. I’ve been toying around with the thought of carrot cake chickpeas in my mind for a while now, and this was a spicy twist on that. In the mix was

  • 1 cup chickpeas
  • 2 tablespoon chickpea water
  • 1 tablespoon maple syrup
  • shredded carrots
  • organic hunza raisins
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon tumeric
  • sea salt

I took the extra 5 minutes to go down stairs and toast some walnuts in a pan, too. If you have the time, you really should toast your nuts. The flavors here were all incredible and I loved it! This’ll definitely be a new salad recipe to keep in mind for the future. On the side and in my next class I sipped on a Gingerade Kombucha.

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Vanilla Bean Purely Decadent And White Chocolate Cranberry Giovanni Gelato

Even though the weather is crappy and cold, I can still crave ice cream; I can always crave ice cream. In accordance with project cleanout, I knocked down both of these pints, neither of which had a real serving left. I think the combination of a coconut/vanilla flavor with white chocolate was bliss. Could someone make a vegan white chocolate ice cream next, maybe? I’d buy. That was all in prep for dinner.

Grass-Fed Burger And Sweet Potato Chunks

Grass-Fed Burger And Sweet Potato Chunks

It wouldn’t be a Wednesday night in this house dorm without sweet potatoes and a burger. How long has it been since I’ve had sweet potatoes? 4 days? That’s too long. This meat also tasted nice and fresh since we just got it Monday and I hadn’t unsealed the pack yet–yum!

I always find it funny seeing what website my internet thinks I want to go to just when I type in the first letter. Some of them are dead on; others I can’t fathom what it’s thinking. I thought I’d post them all here for a laugh and encourage any other bloggers to do the same.

A- Aol.com/television

B- Brown.edu

C- CarrotsNCake.com

D- Database Library(Brown)

E- EmmysOrganics.com

F- Foodmakesfunfuel.com

G- Google.com

H- HealthyTippingPoint.com

I- iHerb.com

J- JPLicks.com

K- KickassCupcakes.com

L- Loveveggiesandyoga.com

M- Mycourses.brown.edu

N- Nomeatathlete.com

O- Nothing

P- Pokemon.com

Q- Quakeroats.com

R- Rhoderaces.com

S- Stonyfield.com

T- Tinyurl.com

U- Ulimana.com

V- Vivani.de

W- Wikipedia.org

X- Xagave.com

Y- Youtube.com

Z- Zingbars.com

Anyone care to post this on their blog for themself?

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To-Done

Posted on April 26, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , |

Some days call for a to-do list, and others call for a to-done list. What’s a to-done list? It’s simply writing down everything you’ve done and needed to do after you do it. I love them for days I feel overwhelmed and need reassurance that things are getting done even if it seems like there’s more to do. And really, who has time to make a list beforehand? Here’s my to-done list of the day

Goldenberry Goji Pranabar

Goldenberry Goji Pranabar

  • Eat this Pranabar I’ve been carrying around all weekend
  • Make a review page for the goldenberry goji flavor explaining how delicious the orange, goji berries, and goldenberries combine to be, and how amazing for energy agave(raw, unrefined sugar) and almond butter(slow-burning fat and fiber) are.
14 Miles In 1:58:20

14 Miles In 1:58:20

  • Run the same distance you said you would never run again and it was crazy ever to do once.
  • Find Eastleigh Farms where (hopefully) we’ll be getting our dairy from over the Summer on the run.
Oatmeal With Chocolate Almond Butter And Mocha Almond Fudge Coconut Milk Ice Cream

Oatmeal With Chocolate Almond Butter And Mocha Almond Fudge Coconut Milk Ice Cream

  • Try an Holly inspired oatmeal creation involving homemade chocolate almond butter and Mocha Almond Fudge coconut milk So Delicious ice cream. I know nowadays it seems like my blood is made of coconut milk ice cream, but this was actually the first flavor I ever tried after hearing Jenna rave about it.
  • Write an apology letter to Justin saying how much I love his chocolate almond butter but that they’re impossible to find and that I think I’ve discovered the “secret ingredient” to awesome chocolate nut butters.
  • Shower while drinking mocha teeccino–no time lost here.
Roasted Walnut Broccoli And A Grass-Fed Grilled Burger

Roasted Walnut Broccoli And A Grass-Fed Grilled Burger

  • Roast broccoli while you have the resources and time.
  • Use up the last of the beef that’s a week old(!!). It certainly wasn’t at its prime, but it was edible and I couldn’t stand the thought of wasting animal meat.
  • Grill!!
  • Try an amazing new combination of broccoli roasted in walnut oil and topped with soy sauce and toasted walnuts–heaven.
New Hampshire Goat Milk Fudge

New Hampshire Goat Milk Fudge

  • Break in to the local, goat’s milk chocolate fudge picked up in New Hampshire the day before and devour for dessert.
Goat Milk Fudge

Goat Milk Fudge

  • Call the neighbors. Tell them not to worry about the moaning and that it’s just me eating really really good fudge
  • Browse new cameras and laptops online because I might be in the market.
Red Delicious Apple

Red Delicious Apple

  • Keep my claim as red delicious apple king while getting more raw fruits in me
  • Spoil Montana before I leave him.
Oatmeal With Chocolate Peanut Butter

Oatmeal With Chocolate Peanut Butter

What have you added to your to-done list lately?

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20 Things I Love

Posted on January 13, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , , , , , , , , , , , |

1. Cookies at random times of the day

Kashi Oatmeal Raisin Flax Cookie

2. Healthy junk food I don’t have to bake. I kept this around the kitchen while I was cooking from 11-1.

Meatloaf Seasonings And Rice

Vegan Meatloaf

3. The smell of McDonald’s burger. No, really. This smells just like a McDonald’s burger, and if you don’t believe me, make the recipe!

Maple Mustard Tofu, Curry Maple Acorn Squash, Toasted Walnuts

4. Roasted things in maple syrup. The tofu and squash were in the oven for 90 minutes. That was 1/2 of a squash… before being dehydrated to death.

5. Fat. On account of my recent testing with fat, I swapped out vegetables at my lunch and replaced them with an equal amount of healthy fats, here from Tierra Farm‘s walnuts. My first thought? Damn, that sucks to go from all that broccoli to a half-handful of nuts. After that, I realized that they didn’t fill me up the same way a pile of broccoli would have, but they were very “satisfying” in that I didn’t feel like I needed anything more.

6. Days of Our Lives(probably saw this one coming)

7. Tivo. More specifically, tivoing shows that are on past when I’m out cold for the night.

Organic Apple

8. Organic fruit. I’ll eat the plain stuff, but I can’t help but wonder things…

Scratch Tickets

9. Grandparents who encourage gambling. Aren’t old people the best?

10. Winning $30 dollars! That then led to an inward debate as to whether that’s a sign to pay $16 dollars for a chunk of goat’s milk fudge from the internet. I’m thinking no…

Laloo's Black Mission Fig Goat's Milk Ice Cream On A Chocolate Vitamuffin

11. New food combos. I swear there was a chocolate vitamuffin under there. And I swear it was one of the best things ever, slightly warmed with cold ice cream. The ice cream was goat’s milk(!!) but it surprisingly didn’t taste as tangy as I was hoping 😦 Still really good–almost like the inside of a Fig Newman.

12. Not paying attention to things like cholesterol. Otherwise, a day where you had 2 eggs for breakfast and ice cream made with egg’s yolk wouldn’t be pretty.

13. Convincing people to take me to Whole Foods and Trader Joe’s.

Full Fat Greek Yogurt, Goat's Milk Yogurt, Plain Soy Yogurt

14. Obscene amounts of yogurt. You know what’s more obscene? How quick this will be gone. Give me a day or so and see 😉

Trader Joe's Pound Plus Milk Chocolate

15. Equally obscene bars of chocolate. OK, here me out–this isn’t for me(or, not just at least). My mom really liked those peanut butter cups I made and has been dropping hints for more like crazy since. But I really only like peanut butter cups made with milk chocolate. So when I saw this gigantic baking bar I thought problem solved! Isn’t melting chocolate fun?

Vegan Meatloaf With Nutritional Yeast And Parma, Green Beans

16. Healthy, hot dinners. I compared the original parma to the nutritional yeast and I think I prefer the latter, but that might just be because the meatloaf was so flavorful that it really needed something basic on it for contrast.

17. Meal planning. It’s made this week super simple so far.

18. Ironic thoughts, such as “You know what would go good on this vegan meatloaf for our vegan dinner? Full fat greek yogurt…. Wait a minute”.

19. Repeat episodes of Grey’s Anatomy, like the ones I’ve been watching while writing this. The bomb episode from Season 2 was just on. Classic.

20. Really bad people on American Idol. I’m a glutton for them 😉 It’s even better when the auditions are in your home town, like they were last night.

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Get My Goat

Posted on January 12, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

*Check out my guest post on Tina’s Nuval Blog here*

I’ve never understood the phrase “That really gets my goat,” but right now it has a completely different meaning for me. I think that goat’s milk yogurt a few nights ago resparked my love affair with goat’s milk and now I’m craving it like crazy. According to Avery, it’s actually easier to digest because it’s closer to human milk than cow or soy. I just think it tastes amazing. So please, somebody, get my goat(or yours), start milking, and pass me a glass.

Did you know they make goat’s milk chocolate and goat’s milk fudge? Yes. That is what I was investigating last night, because I couldn’t imagine something to better feed my two loves. Because I didn’t have any of that, I decided to settle for chocolate that has no milk by Vivani.

Vivani Organic 72% Dark Chocolate

In fact, this chocolate has none of a lot of things; look at that ingredient list!

Simple Ingredients

3 organic ingredients and that’s it; I think I’m in love. And this bar tasted great, too! It was 72%, which is 2% over my usual and favorite cocoa content. This was just as good as I would have thought, with a great sweetness and a bitter touch. Chocolate will just never get old, will it?

Yesterday, Bobbi posted the recipe for “the healthiest cookie in America”. I have to admit: I was really tempted to make these(along with a few alterations to make them even more healthy). But we have so much frozen cookies right now, more would be ridiculous. Instead, I took out ingredients to recreate them in “the healthiest bowl of oatmeal in America”.

Better Than Roasted Walnuts

The cookies have dark chocolate(antioxidants) and walnuts(healthy fats) in them, so I grabbed some of the walnuts sent to me from Blue Mountain Organics. I kept trying to read the back of the bag to figure out exactly what they do and I must say that I’m still at a loss. But whatever they do, it must work! These were really light and almost like puffed rice. It was quite odd, but cool. The fact that they were so light made them really easy to break up for presentation.

Oatmeal With Dark Chocolate Almond Butter And Walnuts

I topped it with some dark chocolate almond butter to give it antioxidants and more healthy fats. I’ve probably made healthier bowls than this, but it wasn’t bad. I spent the whole time thinking about how they must “roast” the nuts at a really really low temperature and if I could do that. And about how this should be vegan but wasn’t because Maranatha puts milk powder in their dark chocolate almond butter. Doesn’t that make it milk chocolate technically? >:-(

I don’t think that was enough for a first-thing workout, but I just did not get hungry for anything else and ate that oatmeal minutes before falling asleep. But when I woke up I was still pretty drained. I thought I wanted to do cardio, so I set out for a nice stair session, but ended up only doing 100 flights. After that I knew I needed to just take a break, push it off until later, and eat a meal. The funny thing wa though that nothing really sounded “good” to me; thinking about greek yogurt and pumpkin made my stomach feel like it would have to work to digest, so I tried to keep it as easy and smooth as I could.

Banana Oatmeal With Earth Balance Peanut Butter And Fig Jam

Peanut Butter Soy Yogurt With Salt And Nutritional Yeast

The soy yogurt also sort of felt like a “compromise” that would be tough to digest but at least it was a tasty one. I added a little nutritional yeast to give it sort of a cheesiness more like really peanut butter has. And since I try to fit in protein to start the day, the 6g from peanut flour helped. Since pumpkin was too heavy, I used a small banana for the oats and some fig jam(which would go amazing with anything goat’s milk–just saying).

Now I’m wondering if lunch is going to be as hard to find something appetizing as breakfast. Tofu’s on the meal plan but I think I need something that goes down lighter. You didn’t hear it from me, but there might be a giveaway at the end of tonight’s post, following some recipes 😉 I guess you’ll just have to wait and see…

Or, for an instant giveaway, head over to Brandi’s blog for some delicious sounding jams!

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Eat For Your Brain

Posted on December 21, 2009. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , |

If anyone ever said brainfood couldn’t be yummy, they clearly didn’t know what they were talking about. Some of the best foods are also the best foods for you.

Chocolate Pudding With Dark Chocolate Peppermint Newman Cup

Ok, I’m not actually sure if peppermint is brain food, but it definitely doesn’t hurt? And this blogger eats a lot and seems pretty darn smart to me so it must do something. But mostly I was just eating this to get probiotic #2 of the day… tasty, delicious probiotic number 2. But was the center of the Newman cup supposed to be like a powder? It might have been a bit old.

Advent Chocolate And Omega Xocai Square

Then there was brain food via chocolate. Of course, my 20th piece of advent calender(I’ll be so sad when this goes away :-() and a new product: Xocai’s Omega Square. Each piece of chocolate has 70mg of DHA Omega-3’s(the kind we need) and is well balanced for the 2:1 Omega-6:Omega-3 ratio we as Americans should be getting. I definitely enjoyed the chocolate. If you’ve taken supplements before that have been fishy, this was nothing like those; the only “funny” tastes in it were orange peel and flaxseeds, which weren’t so much “funny” as just unexpected.

Banana Oatmeal With Maple Cashew Butter, Raw Walnuts, And Maple Syrup

I’ll admit I was upset when Russell lost on Survivor; I spent all season hating him but he played so well he deserved to win. Anyway, after getting over that, I made more brain food. I topped banana oats with Tierra Farm‘s raw organic walnuts and maple cashew butter. I thought I’d give the cashew butter another chance; it still wasn’t very mapley, though continues to impress me as a nice cashew butter. I’ve never been a fan of raw walnuts, but I gave Tierra Farm’s a try anyway; they were just as dry as I expected, but at the very least I got good brain food, right?

This morning I fully intended to try another workout but when I got up I was so sore. Yesterday’s really pushed my limit and left my legs shot. After trying something out, I decided better to push it off to the afternoon or never than overwork anything. Instead I mulled about and dreamed up a brain food breakfast.

Pumpkin Oatmeal With Maple Almond Butter

Pumpkin Oikos With Me & Goji Granola

Goji berries I think are a brainfood? They have plenty of antioxidants, at least. And my [me] & goji granola is packed with them(and dried blueberries and raspberries–yum!). Today felt like an almond butter morning so I had some of justin’s nut butter. While eating I pondered everything I have to do today and it turned out to be a lot! Whoever said vacation was for resting did not know me. I’ve made a schedule to keep myself on top of my game.

9-12: Internet work
12-1: Shower and make lunch
1-2: Eat, watch Days, and more internet work
2-3:30: Bake for Christmas Eve and figure out mom birthday plans
3:30-5: Workout?
5-5:50: Internet work
5:50: Start dinner

For Christmas Eve I’m baking an intermediate(aka, this could get messy) cookie recipe. I’m hoping it goes well, though honestly a bit intimidated. Care to know more as it happens? Follow me on Twitter. Also(and this is my favorite thing about blogworld), I need some advice from you: Got any good workouts to do at home you suggest or can point me towards? Bring them on. Also, for dinner I have sirloin roast, butternut squash, brussels sprouts, broccoli, and sweet potatoes to work with. Suggestions? Edit: And whole wheat mac and cheese(from a box). And no, I don’t intend to make ALL of these, just 2 or 3.

An amazing machinery giveaway!

And a Plush Puff Marshmallow giveaway!

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