That Food Network Show I Hate

Posted on May 26, 2010. Filed under: Daily Update, Rant | Tags: , , , , , , , , , |

I’m not very picky when it comes to television, especially since moving back home and getting more channels with a DVR. I men, you have to be a TV whore to record something called Sex In The Ancient World airing at 3:01am, right? To be fair, I had a history class period this past semester devoted to that, a whole awkward class period. But there’s one Food Network show that I both watch and loathe.

What’s right about this show? I’m sure the contestants are great hometown chefs, but they never pop. They just aren’t Food Network chefs and it shines through. The producers are constantly trying to build the pressure when there just isn’t any. And presentation is always overemphasized. If you can mix sugar cookie dough and miso and make a dessert, you can dress it up all you want but I just want to know how it tastes. There was no emphasis on pressentation last night. No funky ingredients. And no Chopped.

2% Fage With Raw Honey, Green & Black's White Chocolate

2% Fage With Raw Honey, Green & Black's White Chocolate

Green & Black's White Chocolate

Green & Black's White Chocolate

I like to balance the incredible health benefits of raw honey with nutritionally void white chocolate. It’s OK when it’s organic 😉 And so delicious. Just look at those vanilla bean specks! Green & Black, you have my heart.

Oatmeal With Dark Choc And Peanut Chunk PB

Oatmeal With Dark Choc And Peanut Chunk PB

See? I would definitely fail presentation on chopped, even if you can never go wrong mixing crunchy peanut butter, peanuts, and dark chocolate shavings. I had no clue what I was in the mood for at the time, but how can you go wrong with peanuts and chocolate?

Oatmeal With Almond Butter, Fage With Fig Jim And Hazelnuts

Oatmeal With Almond Butter, Fage With Fig Jam And Hazelnuts

This morning was all about the almond butter. The Trader Joe’s creamy salted is to die for. But I think I have enough nut butter to shingle a roof so I’ll have to wait to buy another jar.

Fage With Fig Jim And Hazelnuts

Fage With Fig Jam And Hazelnuts

I think I’ve been spoiled with Fage since it seems to be on sale everywhere lately. It really is the best plain yogurt to get, and you can dress it up with anything, like fig jam(from an open market in France!!) and hazelnuts. That makes the day feel so much more adventurous already.

What television show can you not stand?

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Two Times, Two Ways

Posted on May 4, 2010. Filed under: Daily Update | Tags: , , , , , , , , , |

Warning: You can’t even read this post without increasing your cholesterol a little. Consult your doctor to see if Lipitor is right for you.

Forming Grass-Fed Beef Patties

Forming Grass-Fed Beef Patties

Who doesn’t start their work-week by turning ground beef into burgers? No worries: I practice clean cooking in addition to clean eating. I wore my No Meat Athlete shirt this morning to take my final but quickly changed when I realized what a carnivorous day this would be(and now I’m rocking the Hard Rock Cafe Barcelona look).

Burger, EVOO Sweet Potato Hash Over Spinach

Burger, EVOO Sweet Potato Hash Over Spinach

EVOO Roasted Sweet Potatoes

EVOO Roasted Sweet Potatoes

Lunch was a perfectly prepared burger on a bed of spinach with pan-finished EVOO sweet potato chunks. If that doesn’t catch your eye, I don’t know what will. For these, I quartered 1/2 a sweet potato and let those roast for an hour or so. After that, I quickly tossed them in the pan with the rendered beef fat and then finished with a splash and fry of EVOO. As Miss Rachael Ray would say, yummo! Who needs salad dressing? The EVOO’s on the potatoes!

Green & Black's White Chocolate

Green & Black's White Chocolate

After an afternoon of classes, I just needed to unwind with some good white chocolate, so I went for Green & Black’s. Most dark chocolate, even when it’s sorta bad, is good; just look for the stuff with no vegetable oils and all-natural ingredients and it’s going to be tasty.

Green & Black's White Chocolate

Green & Black's White Chocolate

Milk and white chocolate are more troubled beasts. But a good organic brand like Green & Black’s never fails. I love it when you can see the vanilla beans! Now, let’s no one point out white chocolate has 0 of the antioxidants and more of the sugar and we’ll all be happy, capiche?

Avocado With Lemon And Sea Salt

Avocado With Lemon And Sea Salt

I’m not going to say this is nature’s white chocolate, but 1/2 an avocado + lemon + sea salt = heaven. And why not eat an avocado like this? It is a fruit after all. Now, can you guess what dinner might have been?

Sweet Potato Fries With Parma, Burger, Baby Carrots

Sweet Potato Fries With Parma, Burger, Baby Carrots

It’s a whole different meal when the sweet potatoes are shaped like fries and the burger has ketchup 😉 That would lead me into answering some questions…

Question 1: Do you worry about red meat intake/cholesterol intake/animal-based saturated fat intake?

In short, no. Any concerns I have with eating animals and animal byproducts is rooted in ethical reasons rather than health. That’s not to say I don’t take steps to also get the better products–grass-fed beef and butter, wild fish, etc. I typically buy 1 pound of beef for a week with my groceries. Whether I eat that all in one day or over the week, on the large scale it’s all the same so I’m not phased by it; some days I’ll eat entirely vegan without really trying. Things balance out.

Question 2: How do you prepare your sweet potatoes?

Besides the EVOO hash I described, I’ll typically make my “sweet potato fries” by cutting up 1/2 a large sweet potato, tossing them in EVOO, and baking at 350 for 60 minutes. From there, you can add things like tumeric, Parma, Daiya, or anything else. And, of course, sometimes I’ll just roast a sweet potato whole for 90 minutes. But like I’ve said before, I’m a bit of a snob and refuse to microwave them for a quick-fix.

Question 3: Do you plan your meals?

For singular me in my dorm, extended meal plan doesn’t really work. I have a couple of meals I know how to make and make well, and rely on those so long as I have the raw materials on hand. I’ll generally figure out what I want for lunch and dinner sometimes in the morning. I have planned out a week before for my whole family and that worked great; it just hasn’t been a scenario recently.

Question 4: What’s your favorite chocolate?

That’s a loaded question. In general, I’d probably opt for dark on the fly. But really, picking a single one would be like picking a favorite child: You like each one the most at different times depending on who did something bad last 😉 I would suggest seeing my chocolate review page.

Now, since there was no antioxidants in that white chocolate, I’m afraid I’m just going to have to make up for it in dark chocolate tonight and not set my alarm 😀

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I’ve Caught A Bug And I’m Burnt Out

Posted on April 17, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , |

If you haven’t yet got to read my post on food combining and the comments, it’s well worth it! There are good opinions weighed in by experts, and if anything I know I’ve mentioned I’m no expert. What’s there is what I’ve noticed and what works(or doesn’t) for me, but if you have a different experience, please share!

This week, I caught 2 bugs. There was the bug that made me so sick, I couldn’t so much as move out of my chair for 2 hours. That’s not gone, but it’s a lot better now, and I’m sure I’ll feel great again in a few days. When I went home, though, I caught a second bug: The Summer Bug. Since then, all I’ve been able to think about is time not at school. I can’t wait for the opportunity to make real recipes from scratch like when I made white bean and kale soup, or do Summertime activities like pick blackberries and raspberries(with better quality pictures, this year). It’s definitely burnt me out of school with just 1 month to go. I’m trying to stayed focus; I even did homework first thing when waking up this morning. But this bug could be too strong. Have you caught this bug yet? What’s the remedy? Or, let’s just embrace the bug. What are you looking forward to most about Summer?

Local White Chocolate Cranberry Gelato

Local White Chocolate Cranberry Gelato

As proof I’ve caught the bug: A shamefully large portion of my night was spent trying to find ice cream shops around Boston and Massachusetts that don’t use artificial ingredients. I’ve got the name of a store with organic gelato in my pocket. Meanwhile, this gelato tasted heavenly. I’m not even a huge fan on cranberries generally but put them(or anything) with white chocolate and you’ve got me. Since I only had a serving of yogurt at breakfast, this clocked me in right around my 3 daily servings of dairy.

Oatmeal With Vanilla Peanut Butter

Oatmeal With Vanilla Peanut Butter

Another new obsession on the warm front this time is mixing 365 peanut butter with Madhava vanilla agave: ah-mazing. I’ve found adding a little peanut oil makes it a bit runnier, too, but not super thin, so this bowl was perfect. The joy of the night was falling asleep to the sound of rain; I hate being out in the rain but I love listening to it, and the same with thunderstorms.

Tazo Thrive

Tazo Focus

Like I mentioned, this morning I woke up with a goal: to focus. Fittingly, I gave Tazo’s new Focus tea a try. The cocoa peal and orange essence made this smell like orange dark chocolate–yum! The flavor was a lot more subdued, much like any black tea. I think the real therapy came in the aroma, but the flavor was nice with a hint of zest. I probably won’t be drinking it much just because I avoid caffeine generally but this was fun for a change of pace.

Oatmeal With Chocolate Almond Butter And Coconut Milk

Oatmeal With Chocolate Almond Butter And Coconut Milk

Raspberry Greek Yogurt

Raspberry Greek Yogurt

Hopefully the Summer will include finding a place that sells Justin’s chocolate butters because I’m almost out of the almond, too 😦 Meanwhile, have you jumped on the coconut milk train with me? I could drink the stuff if anything would fit after that. To turn some plain greek yogurt into something fruity, I added Crofter’s Organic raspberry conserve and Madhava raspberry agave; this agave I wasn’t so much a fan of as the vanilla. Do you see my multi-vitamins at breakfast? They’re hiding.

After much delay, I’ve finally given oatmeal a recipe page! I should seeing as how I eat it year round 😉 Check out my way on how to make oatmeal and enjoy the weekend! It’s all rain and gloom here. Perhaps that’s good to quash the Summer bug.

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Homemade Nut Butters And Ten Tips To Tweet

Posted on April 16, 2010. Filed under: Book Review, Daily Update | Tags: , , , , , , , , , , , , , , |

Thanks for all the great veggie burger suggestions; keep them coming! I’ve got a whole slew of brands to look for next time I go to Whole Foods and can’t wait to find some fun flavors. I’m also loving the recipe suggestions. I didn’t even think of making my own! For the remaining time at school, I don’t see that happening. But over the Summer it sounds like a fun project.

Sweet Utopia

Sweet Utopia

Last night, my entertainment was Survivor, old SNL skits, and reading some of Sweet Utopia which I mentioned I was sent from Books Publishing Co. to review. I like how it didn’t jump in to recipes but laid out what a vegan kitchen should have and everything that’s going to be called for in this book. What I wasn’t a fan of was the overemphasis on everything vegan; I think I’d rather be wowed by a recipe and look back in hindsight thinking “that was vegan?!” than be convinced going in these recipes will be “different”. I only got 2 recipes in after all of that, but one definitely struck my eye as the most decadent chocolate cake I could think of and I can’t wait to make it some time soon.

Green & Black's Cherry Dark Chocolate Bar

Green & Black's Cherry Dark Chocolate Bar

There’s so few joys in life lesser than opening up a new bar of chocolate and seeing the shiny tin foil.

Green & Black's Cherry Dark Chocolate Bar

Green & Black's Cherry Dark Chocolate Bar

I snacked on 20 squares Green & Black’s cherry dark chocolate while watching Survivor. I’ve had this a lot on Greek yogurt but not so much on its own. Eating it like this made me realize how intense the cherries were in flavor. Wow! I bet that also means they’re packed with antioxidants, just like the dark chocolate? Yeah, we’ll call this one healthy.

Organic Cripps Pink Apple

Organic Cripps Pink Apple

We picked up a few organic apples on sale at Whole Foods before I moved back in to the dorm. I didn’t care so much that they were organic that they were fresh; eating this definitely made me feel better than eating one sitting in the cafeteria for who knows how long.

Chocolate Pecan Butter Ingredients

Chocolate Pecan Butter Ingredients

I got a fun idea in my head watching SNL reruns: chocolate pecan butter. Don’t you love it? I just took a scoop of my homemade pecan butter, some cocoa powder, and vanilla agave and a touch of sea salt.

Oatmeal With Chocolate Pecan Butter And Coconut Milk

Oatmeal With Chocolate Pecan Butter And Coconut Milk

Yum! I think this could be called German’s Chocolate Cake oatmeal; it was that good. The sea salt was definitely the touch that made the chocolate flavor more pronounced, as with the coconut milk. I can’t believe how long this batch is lasting! I tell ya: if you move it to a plastic, seal-tight container in the fridge, it stays fresh a lot longer.

10 Miles In 89:29

10 Miles In 89:29

I knew I’d be running inside since rain was in the forecast, so I wanted to get up early and run at the gym. Still, I knew I needed to rest, and resisted setting the alarm. After enough sleep(sleep bores me), I hit the gym for 10 miles a bit later than usual. Apparently, the later crowd does not have the same TV preferences as the earlier people. I’m referencing the girl who changed The Today Show to 16 And Pregnant. Really? Really?

Oatmeal With White Chocolate Almond Butter And Coconut Milk, Strawberry Vanilla Yogurt, Vitabears

Oatmeal With White Chocolate Almond Butter And Coconut Milk, Strawberry Vanilla Yogurt, Vitabears

Breakfast was filled with flavors of Spring and Summer: vanilla, strawberry, coconut, almond. This was actually all inspired by my favorite white chocolate bar, and was a good substitute short of eating that for breakfast. The yogurt was plain Greek sweetened with Madhava’s vanilla agave and Crofter’s organic strawberry conserves

Raw Almond Butter With Fair Trade White Chocolate With Strawberries

Raw Almond Butter With Fair Trade White Chocolate With Strawberries

This is an almond butter I made over Winter break. It has raw, organic almonds and pieces of my favorite white chocolate bar, which is fair trade and has bits of strawberries in it. I think the vitamin bears wanted a taste 😉

Do you ever feel like for every Twitter follower you gain, you lose 2 more? Well, the good news is some of those are just people who follow you hoping to be followed back who then go back and unfollow. I wouldn’t worry about them. But you might also be doing things to genuinely annoy people. I know I have, and am in no way touting perfection righting this list. If anything, it’s a bit of self realization on places to improve. If nothing else, it was educational and comical. Enjoy!

  1. Don’t tweet every little thought that comes to your mind. “I wish my portable laptop had a portable toilet” may sound  cute, but someone on the other end is probably saying to themselves “What were they thinking?!”
  2. If you’re conversing with someone in particular, put @theirtwitID first. This way, only people who follow both of you will see the relevant conversation. If it’s really personal, direct message.
  3. Care about who follows you. Don’t just follow to be followed.
  4. Retweet! People follow you because they have the same interests as you. If you find something to your liking, share it.
  5. NOT EVERYTHING NEEDS TO BE SHOUTED!!!!!
  6. Cap your tweets. No one wants their Home to be filled with one face.
  7. There are other ways to communicate with people close to you. If you know someone well, use the phone to tell them what to add to the grocery list. Not Twitter.
  8. A Twitpic says a thousand words, which is useful when Twitter only lets you type 140
  9. Use #hashes and trending topics to get your voice in a stream of people with the same thing on their mind.
  10. Shortened words and syncopated grammar for space reasons is understandable. Misspelling and wrong grammar just looks poor.
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Cinnamon And French

Posted on April 14, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , |

Good morning! Thank you for all of your kind words. I feel 75% better and will probably head back tonight for classes tomorrow. To clue you in on what went down, yesterday during the day I coughed a lot and it had that “bacterial” smell/taste to it. At 4:30, I started coughing more and more, and then for 2 hours could not stop shivering to the point where I couldn’t do anything productive. EMS came and checked me out, but there was nothing apparently threatening and I signed a release waver. I did decide, however, in those hours I was shaking that it was important to go home. I couldn’t even cook myself a hamburger last night, had no appetite, and needed not to have to fend for myself like usual, you know?

Apple

Apple

Like I said, I had no appetite; even on rest days, that’s not like me at all. I tried taking a bite of this apple while I was waiting but the solid foods were not my friend and I couldn’t eat any more :-/

Mango Tango And Cinnamon Cookies

Mango Tango And Cinnamon Cookies

We stopped at Whole Foods before leaving town where I picked up what clearly was the dinner of champions(/sarcasm/). The Mango Tango was exactly what I wanted/needed and went down smooth. I was craving some easy to digest carbs, which was really hard to satisfy when you’re in a rush and eating gluten-free. I also wanted something cinnamon, which is why I picked those cookies. I ate 4 but once I realized the solid food was making my fever go up, I stopped.

So Delicious Snickerdoodle Ice Cream

So Delicious Snickerdoodle Ice Cream

Finally at home, I took 3 scoops of So Delicious snickerdoodle ice cream and went directly to bed. I must have been sick, because the little cookie dough balls weren’t even my favorite part; what’s up with that? Of course, I tried getting as much sleep as humanly possible, but probably clocked in around 8 hours.

OIAJ, French Vanilla Yogurt With Fig Jam

OIAJ, French Vanilla Yogurt With Fig Jam

Finally, “real food” started to seem appealing. It was even more appealing because it was in a jar; something tells me Brandi would be very jealous of this 😉 Being home meant slim pickings on the yogurt availability.

French Vanilla Yogurt With French Fig Preserves

French Vanilla Yogurt With French Fig Preserves

I found a French vanilla Stonyfield in the depths of the refrigerator and some fig preserves i picked up on a trip to France I took over a year ago. Oolala! The fig preserves were homemade; it was more like a figgy syrup with whole dried figs in it, but it definitely wasn’t bad. I love picking up things like preserves on trips because then you really get the “flavor” of the destination.

What do you eat when you’re sick? I’m all about the juice! Especially when I just don’t want to eat solid foods. Would anybody answer Greek yogurt? If so, here’s a Oikos giveaway!

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Practice Makes Perfect

Posted on April 10, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , |

Thank you for your reassurance on this post that my nerves are normal. I feel like I’ll be able to run so much better on race day with a clean and clear mind knowing that a lot of the other racers must feel the same way.

Newman's Own Organics Milk Chocolate Peanut Butter Cup

Newman's Own Organics Milk Chocolate Peanut Butter Cup

I sipped some teeccino and snacked on a Newman’s Own Organics milk chocolate peanut butter cup planning my run. Really, I was just stalling and didn’t get out until almost noon! I figured I’d run as much of the real race course as I could for some “practice”. It ended up being a lot more like race day than I thought it would…

13.37 Miles In 1:50:54

13.37 Miles In 1:50:54

Definitely did not plan to go so far! What can I say? I got in the spirit of things. It was fun imagining how full Providence will be on that day, all the other racers running near me, and the adrenaline. I ran 9 miles on the course and then looped around a bit to extend the mileage and end up at Whole Foods(I even saw one of my teachers whose paper I’ve been putting off writing, haha, but that’s another story and he didn’t see me ;-)). Unfortunately, I didn’t account for the 1+ mile walk back from Whole Foods, so I was pretty pooped by the time I got to sit down and eat lunch.

General Gao's Chicken, Avocado With Lemon And Sea Salt, Fresh Yoghurt Cheese

General Gao's Chicken, Avocado With Lemon And Sea Salt, Fresh Yoghurt Cheese

Holy dietary fats, batman! I was craving some dark chicken which is why I went to Whole Foods in the first place and got General Gao’s. That balanced really well with a creamy, soft avocado half with lemon juice and sea salt. I also grabbed from the prepped food bar a block of yogurt cheese; it wasn’t anything special and just sort of tasted like a basic mozzarella :-/ I still ate it all.

Since lunch was so filling and eaten pretty late, I wasn’t in the mood for much this afternoon. But if you’re gonna twist my arm…

Vanilla Bean Coconut Milk Ice Cream, Organic White Chocolate

Vanilla Bean Coconut Milk Ice Cream, Organic White Chocolate

Vanilla Bean Coconut Milk Ice Cream, Organic White Chocolate

Vanilla Bean Coconut Milk Ice Cream, Organic White Chocolate

Don’t tell chickpeas, but I think vanilla is my favorite bean 😉 While at Whole Foods, I picked up a few groceries including Vanilla Bean So Delicious. I just love this stuff; I’ve even made a review page for it now! Check it out. Equally j’adore Green & Black’s organic white chocolate, which I also made a review for. It’s not the best white chocolate I’ve had, but it’s pretty darn good 😉 And those vanilla bean specks get me every time.

Faux Buffalo Chicken Salad With Steamed Broccoli And Avocado

Faux Buffalo Chicken Salad With Steamed Broccoli And Avocado

I wasn’t too hungry for dinner; I think that lunch was still holding me over, and I’d care not to know how much exactly was in that plate. I made a nice, light Summer salad starting with a bed of torn hamburg lettuce and adding a pack of chopped Lightlife Buffalo Wings. Some people prefer neither real meat or fake meat; lucky for me, I eat both happily so long as they’re ethical and natural 😀 I added a few more slices of avocado(love) and some steamed broccoli for light fiber. Maybe my hunger will strike for dessert? I’m well stocked if that’s the case.

Have a great Saturday’s night and go ahead and enter Katie’s giveaway! I just noticed Anchorman is on TV at 8(!!). It’s not my favorite movie, but I can’t complain about it, either.

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You Don’t Have To Run To Be A Runner

Posted on April 7, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , |

This morning felt like the worst.

Pomegranate Walnut Crisp Honest Foods Bar

Pomegranate Walnut Crisp Honest Foods Bar

It was hot. I was stressed. I felt lethargic. I had just about every negative word in the book to say. I wanted to run when I knew I wasn’t mentally “there”. I had a piece of Honest Foodspomegranate walnut crisp granola plank, which was even more a tip-off I was stressed(granola is definitely my stress-food). 10 minutes later and I still wasn’t running or feeling any better.

No Meat Athlete T-Shirt

No Meat Athlete T-Shirt

I put on my No Meat Athlete shirt today, hoping it would inspire me to run. Instead, it did something of the opposite and I couldn’t be more grateful: It reminded me that you don’t have to run to be a runner. I have a bad habit of forgetting and needing to relearn lessons, like why labels don’t matter. Today, I had to relearn that you’re just as much a runner on a rest day as the days you go out. Meghann and Ashley are just as much ultra-marathoners now, even though they aren’t currently running one. And we’re all just as much food bloggers as when we aren’t taking photos of our food.

This lesson was in part learned this morning, when an update on the news about the West Virginian miners abruptly ended my pity party(please, pray for those families; it’s all they ask for). Part of it came in my Object History course when we did an exercise judging each other on our clothes. Immediately I was pegged as a vegetarian. I then had to explain why I wasn’t but still wore the shirt because I support Matt himself as a runner and the rights of ethically and naturally raised animals(touched on in my food philosophy). When I was asked if I was”OK” with people assuming I was a vegetarian, I didn’t know how to respond; of course I was “OK” with it, if the contrary opinion is that I could walk into a KFC and order some chicken without caring one bit about the animal that gave its life for that piece or how it was raised. Even if I wasn’t running a half-marathon then or eating raw food I was just as much a runner and a raw food enthusiast. I didn’t have to be doing either to be either. That is what I learned in class today.

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

For lunch, once I decided to not run, I made a highly raw salad, with chickpeas, spinach dressed in Foods Alive hemp oil dressing, Next Generation Organic Dairy raw garlic parsley cheddar cheese, and my attempt at maple golden raisins.

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

The organic hunza raisins were a new product from Tierra Farm. I wanted to rehydrate them in a mix of water and maple syrup; it worked a little bit and where it did was wonderful. But they needed much more time than the 1 hour I allowed.

Citrus Kombucha

Citrus Kombucha

In the beginning of Object History I sipped on a citrus kombucha; the ginger and lemon reminded me of a vinegary, unsweet lemonade on this 90 degree day and was the perfect flavor.

Oatmeal Chocolate Chip Zing Bar

Oatmeal Chocolate Chip Zing Bar

A little later on, I snacked on an oatmeal chocolate chip bar by Zing. I got the chocolate chip part, but other than that this was just plain ol’ sweet. What I really liked moreso was the nutrition. It had a good amount of healthy fat from cashew butter, 10g of protein, and was sweetened with natural fruit juices and agave. I would have thought all that nutrition would’ve stuffed me up. It didn’t.

White Chocolate Cranberry Gelato

White Chocolate Cranberry Gelato

I was dreaming about this gelato all through class; how could I not outside on a 90 degree day? It tasted perfectly rich and sweet, and I ate it on my way to–drumroll–Whole Foods! I had a major salmon craving, and the weather was so nice. I couldn’t find a reason not to walk the 1.2 miles and pick up a dinner.

Citrus Salmon, Kale Avocado Salad, Raw Broccoli With Lemon

Citrus Salmon, Kale Avocado Salad, Raw Broccoli With Lemon

Citrus Salmon

Citrus Salmon

I brought this dinner of salmon, avocado-kale, and raw broccoli back to the dorm to enjoy. The salmon was perfectly what I needed to eat. And Whole Foods makes the best avocado kale! I need to take tips from them. And no one fret; I changed out of my No  Meat shirt before eating this 😉

Wow that post took a while! But I think it was worth it, and all stuff that needs to be said. Just because I haven’t been studying doesn’t mean I’m not a student, right 😉 And if this self-reflection helped or resonated with just one person, it will be worth it. G’night!

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As Unpredictable As The Weather

Posted on April 6, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , , |

Such computer drama! I think mine is dying if not dead 😦 I’m blogging from the library now. As a blogger and a student, this is a nightmare. Bear with me through what could be an awful week :-/

Pomegranate Chobani With Organic White Chocolate

Pomegranate Chobani With Organic White Chocolate

Green & Black's White Chocolate

Green & Black's White Chocolate

Last night I predictably wanted a greek yogurt chocolate mess for dessert. Unpredictable was the white chocolate; it’s so much easier to find good dark chocolate than white, but the Easter bunny picked out this Green & Black’s organic white chocolate to give a shot. He I enjoyed it a lot, though it’s not quite as good as Divine‘s; the key to amazing white or milk chocolate is not milk powder but butterfat as the source of dairy. Unfortunately, all the Whole Foods in the area seemed to not carry Divine‘s anymore 😦

Oatmeal With Organic Cinnamon Vanilla Almond Butter

Oatmeal With Organic Cinnamon Vanilla Almond Butter

Right before bed was a bowl of oatmeal with organic cinnamon vanilla almond butter from Naturally Nutty. I was definitely in an almond butter mood from blog reading 😉 Though I like my almond butters a bit thicker than this was last night–not sure why. But the flavor was so earthy and delicious!

Cranberry Crunch Lite Perfect Foods Bar

Cranberry Crunch Lite Perfect Foods Bar

On the way to the gym this morning I ate a cranberry crunch lite Perfect Foods bar. I was craving something honey and the raw honey that these bars made with has soooo much flavor. Unfortunately, this was the last of my pack 😦 I’m seriously considering ordering a case of the peanut butter or carob chip–they’re that good; I just need to prioritize and fix things like, say, my computer.

10 Miles In 88:04

10 Miles In 88:04

If you had told me I would want to wake up at 6:15 and run 10 miles, I would have thought you were nuts. But I did! Last night, I decided I completely missed the morning rest, The Today Show–the entire package. These 10 miles seemed to fly by. I found it funny that, in my time on the treadmill, the forecast went from “chance of late afternoon showers” to no showers. Guess what the weather was doing when I got out of class at 10:30… I’m finding a new weatherwoman.

Vanilla Soy Yogurt With Milk Chocolate Peanuts, Plain Greek Yogurt With Honey And Banana

Vanilla Soy Yogurt With Milk Chocolate Peanuts, Plain Greek Yogurt With Honey And Banana

I packed this breakfast before class. I forgot how amazing plain yogurt with New Hampshire honey could be; I don’t even normally like bananas but that completely pulled the flavors together. And the milk chocolate peanut sunspires were the candy on top 🙂 Now I seriously need to organize my life. I can’t blog in the library forever; I’ve got sweet potatoes in the oven! See you later(maybe?)

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Those Extra Miles I Didn’t Know I Had

Posted on April 5, 2010. Filed under: Daily Update | Tags: , , , , , , , , , , , , |

I don’t know what it was, but after this morning’s post I had no motivation for running :-/ I could feel the energy from the maple sugar leaf(drool), but something wasn’t clicking. I even sipped on half a can of Zevia Twist–no clue why! Finally I just threw myself out the door and hoped something would happen. At the very least, I had 3 new songs on my ipod to listen to. And I’ll say that the first miles were tough. Nothing was achey physically but mentaly something still hadn’t clicked. Trucking along I got more and more into it; before I knew it, I threw myself onto the long route I did Saturday without my Garmin.

13.23 Miles In 1:52:04

13.23 Miles In 1:52:04

And it was long! This is definitely my furthest distance running. And even though I was mildly tired by the end, mentally I was ready to go further. Do you ever feel like you need to get going before you really get going? I don’t even know how to process being able to do runs this long. And enjoy them! If only they didn’t drain time from the day. After that, lunch was canned.

Tuna And Chickpea Dill Salad, Raw Broccoli And Nut Cheese

Tuna And Chickpea Dill Salad, Raw Broccoli And Nut Cheese

Literally. I made a salad with the leftover kale, chickpeas, tuna, and lots of dill seasoning; dill is my favorite for fish and this was just like my favorite salmon burgers which I’m sure there’ll be plenty of in the Summer. And did you catch that other plate?

Raw Broccoli And Nut Cheese

Raw Broccoli And Nut Cheese

A lot of you had good guesses as to what was in that jar on the last post; the answer was nut cheese! Cashew cheese, to be exact. I’m definitely no expert and won’t even bother posting a recipe or how-to as of yet, because I’m still learning. The texture was perfectly airy and delicious. The flavor was more meh; it tasted like cashews. I think it needed to culture more, though–again–I’m so separated from the science of all of this.

Gingerberry Kombucha

Gingerberry Kombucha

This afternoon was spent procrastinating/packing more/etc. Instead of randomly snacking, I sipped on a new flavor of Kombucha. Among the benefits of kombucha is “weight management”; I would take any and all claims of the “health”iness of this drink with a grain of salt. BUT I will say that sipping on this throughout the afternoon definitely eliminated any random snacking and was far more tasty(OK, this is a preference). have you tried kombucha yet? Why do you drink it, if so? For me, it’s all about the flavor and probiotic boost.

Giovvana's White Chocolate Cranberry Gelato

Giovvana's White Chocolate Cranberry Gelato

Normally, I like low-fat fro-yo, or rich, fatty vegan ice creams. I forgot about this gelato buried in our freezer. I don’t even like gelato normally but this local brand has won my heart. It’s a lot softer in texture than what I think of as gelato. The white chocolate flavor is incredible; it’s a little curious the ingredients are “whole milk, cranberries, white chocolate, emulsifier”, but the brand is local and food-conscious so I wouldn’t question them. It’s so hard to track this down, though!

Cantaloupe, Honey Dew, And Watermelon

Cantaloupe, Honey Dew, And Watermelon

After my extended Spring Break, we really needed to pack it up and hit the road tonight. On the way, I snacked on some melons from Easter tossed with a little sea salt. Salt makes sweet fruit sooooo much better. Try it if you haven’t!

Roasted Carrots And Broccoli, General Gao's Chicken, Golden Sesame Tofu

Roasted Carrots And Broccoli, General Gao's Chicken, Golden Sesame Tofu

And dinner was at one of the best restaurants in town: Whole Foods. OK, there are better restaurants, but this is fast, easy, and everyone can get what they’d like. I had some roasted veggies, of course; these always taste better when you don’t have to roast them. And then I got a strip of General Gao’s chicken and golden sesame(fried) tofu. I know I’ve asked a lot of questions, but here’s what I really want to know: What do you get at the salad bar, Whole Foods or not? The last few times I got pretty boring stuff; what I really like to get is nasty, greasy stuff like I did tonight. I love it because I know it’s just as unhealthy but I feel better eating it because it’s from Whole Foods; really, what Chinese restaurant do you know that guarantees naturally raised chicken?

OK, my bed looks like a disaster zone because I just threw everything that didn’t need refrigeration on it and started blogging. I need to work on that and hit the hay for 9am class!

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Hungry Nights And Cookie Dough Mornings

Posted on April 3, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , |

Last night I played Hungry Hungry Hippo. Except there was no board game and I was the hippo.

Milk Chocolate Peanut Butter Covered Egg

Milk Chocolate Peanut Butter Covered Egg

I was really really excited to try the new Trader Joe’s milk chocolate peanut butter cup. I mean, how could it not be good?!

Soy Yogurt With Milk Chocolate Peanut Butter Egg

Soy Yogurt With Milk Chocolate Peanut Butter Egg

I diced it up and put it on some So Delicious plain soy yogurt sweetened with alcohol free vanilla NuNaturals. Trader Joe, I feel you took advantage of me. This was not like an all-natural peanut butter egg 😦 The ratio was all off, and I don’t even think that was really peanut butter; it was more like chocolate peanut butter. I think the best all-natural peanut butter egg will be just coating the inside of a plastic egg with chocolate and filling it with peanut butter–done.

Nature's Path MMMaple Pecan Bar

Nature's Path MMMaple Pecan Bar

I was equally really excited to try the 2nd of two bars Nature’s Path sent to me; this one was MMMaple Pecan. This smelled ridiculously good. It had a very “New England” aroma–love it! The flavor was a bit of a let down after that. It wasn’t really sweet, or really salty. It just was. But it also was probably the healthiest of any of the Nature’s Path granola bars I’ve reviewed, so kudos for that. But did that fill me up? Not a chance

Pumpkin Oatmeal With Maple Almond Butter And Maple Butter

Pumpkin Oatmeal With Maple Almond Butter And Maple Butter

If this wasn’t about to fill me up, I was going to retire, pack my food bloggin’ bags, and move to Boca Riton. I made a batch of pumpkin oats topped with Justin’s Maple Almond Butter and a little bit of maple butter with sea salt. Oh God this was good, and filling! It was a little cruel to eat this while watching The Best Thing I Ever Ate: Bacon. I. Love. Bacon. And I love maple bacon, in particular maple tempeh bacon. Two more days of Lent and I’m not giving in!

Raw Cashew Butter

Raw Cashew Butter

This morning I slept in embarrassingly late :-/ The part that bugged me was just not knowing when to run anymore. I decided to eat breakfast first, run later. In the meanwhile, I made raw cashew butter, since I loved Love Raw Foods‘ so much. It was actually one of the easier nut butters I’ve made! I just turned on the food processor for 10 minutes and voila. And what could be better for breakfast than freshly nonroasted nuts?

Oatmeal With Cookie Dough Cashew Butter, Lucuma Yogurt With White Chocolate

Oatmeal With Cookie Dough Cashew Butter, Lucuma Yogurt With White Chocolate

In some plain yogurt I added 365 brand agave and Navitas Naturals‘ Lucuma Powder which made such a nice, malty sweetness, and on top were a few white chocolate chips. In the oatmeal was Homemade Chocolate Chip Cookie Dough Cashew Butter. Yes, you read that right.

Chocolate Chip Cookie Dough Cashew Butter

Chocolate Chip Cookie Dough Cashew Butter

Chocolate Chip Cookie Dough Cashew Butter:

  • 1 scoop cashew butter
  • A few, scant drops vanilla extract
  • Chocolate Chips
  • 1/2 teaspoon agave

Oh. My. God. If you like cookie dough at all, you must try this. The vanilla entirely makes this dish, but you have to watch out not to overdo it. It’s even better microwaved a little so the chocolate melts in to the cashew butter. Do it! Speaking of doing it, I just need to get out there and run before the day gets away from me. We have big plans for dinner; let’s just say the cashew butter was just a prelude 😉

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