My 15 Miles Of Fame

Posted on April 21, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , |

One day it’s cheesecake for breakfast, and the next…

Divine Dark Mint Chocolate

Divine Dark Mint Chocolate

…it’s having 1/2 of a Divine Chocolate bar between breakfast and a snack before 10am. Uhhh, whoops? I think it’s easier for me to avoid chocolate than stop eating it. I’ll admit: I felt a little disgustingly full after this and had to wonder, “why?” but that made my workout all the better.

Walking Break

Walking Break

I ran 15 miles in 2 hours, 14 minutes, and 17 seconds. Twice I stopped, filled up a cup with water, and walked briskly. Normally this might bug me but when the temperature increases proper hydration is a must. It was long, sweaty, stinky, and–towards the end–boring, but all in all it felt easy. I actually only “planned” 10 miles, and then felt good enough for 13.1, and finally pushed it to 15. Don’t you love workouts like that? I still had more than enough energy to walk to get pick up kombucha and spinach for lunch.

Spinach Salad With Hemp Oil, Chickpeas And Mulberries, Beets, Citrus Kombucha

Spinach Salad With Hemp Oil, Chickpeas And Mulberries, Beets, Citrus Kombucha

Chickpeas And Mulberries, Beets

Chickpeas And Mulberries, Beets

As good as it feels to be able to run 15 miles, I’d have to say it feels better to love healthy foods. Seriously, I was all over this lunch. I dressed the spinach in Foods Alive‘s hemp oil Sweet & Sassy dressing, tossed about 2 servings of chickpeas with Navitas Naturalsmulberries and sea salt, and added beets(aka Nature’s red dye #40 candy) on the side. So sweet! Have I mentioned I could eat chickpeas ’til the [vegan] cows come home? I totally could.

Chocolate Peanut Butter Zing

Chocolate Peanut Butter Zing

During my 2nd class of the afternoon, I snacked on a chocolate peanut butter Zing Bar. As much as I love chocolate and peanut butter, I’m so so fussy about the actual combination of flavors. And this just didn’t do it for me :-/ The chocolate was nice and sweet, but the whey flavor was whey(hehe…) too strong in the peanut butter part and that was all I could taste. I did love that it had so much protein(13g) and healthy fats(10g); after finding out that I’m a fast oxidizer, I’ve definitely noted ways in my eating habits that would support that.

Red Delicious Apple

Red Delicious Apple

Waiting for dinner, I snacked on a red delicious apple from the dining hall. While I was running my 15 miles, they did a segment on The Today Show about what a “medium sized” apple is and how many calories are in that. Who has time to worry about the calories in an apple? Worry about how much is in a giant plate of pasta alfredo, not an apple…

Grass-Fed Burger With Sweet Potato Fries

Grass-Fed Burger With Sweet Potato Fries

I think I’ve had this same dinner every Wednesday night for weeks now(except last week because I was still sick), and it’ll never get old. I just love the sweet potato fries, although all these baked fries are giving me a craving for the real deal. A little EVOO is just not the same.

Food Inc is on PBS tonight at 9 across the country! Confession: I haven’t seen it yet! And I’m unsure whether I’m going to watch in preference to other shows(Modern Family). As I’ve made a point of, I support a real food movement, especially away from cruelty against animals. That being said, I’m not sure I want to see the cruelty. I also feel like I’ve gathered the main points from blog summaries. Have you seen Food Inc? What did you think, if so?

Ever wonder what or why those crystals form on ice cream? Read this article to find out more.Now, I believe my dearth of ice cream throughout the day calls for some serious catching up tonight between work, don’t you think?

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You Don’t Have To Run To Be A Runner

Posted on April 7, 2010. Filed under: Daily Update, Product Review | Tags: , , , , , , , , , , , , , , , , , , , |

This morning felt like the worst.

Pomegranate Walnut Crisp Honest Foods Bar

Pomegranate Walnut Crisp Honest Foods Bar

It was hot. I was stressed. I felt lethargic. I had just about every negative word in the book to say. I wanted to run when I knew I wasn’t mentally “there”. I had a piece of Honest Foodspomegranate walnut crisp granola plank, which was even more a tip-off I was stressed(granola is definitely my stress-food). 10 minutes later and I still wasn’t running or feeling any better.

No Meat Athlete T-Shirt

No Meat Athlete T-Shirt

I put on my No Meat Athlete shirt today, hoping it would inspire me to run. Instead, it did something of the opposite and I couldn’t be more grateful: It reminded me that you don’t have to run to be a runner. I have a bad habit of forgetting and needing to relearn lessons, like why labels don’t matter. Today, I had to relearn that you’re just as much a runner on a rest day as the days you go out. Meghann and Ashley are just as much ultra-marathoners now, even though they aren’t currently running one. And we’re all just as much food bloggers as when we aren’t taking photos of our food.

This lesson was in part learned this morning, when an update on the news about the West Virginian miners abruptly ended my pity party(please, pray for those families; it’s all they ask for). Part of it came in my Object History course when we did an exercise judging each other on our clothes. Immediately I was pegged as a vegetarian. I then had to explain why I wasn’t but still wore the shirt because I support Matt himself as a runner and the rights of ethically and naturally raised animals(touched on in my food philosophy). When I was asked if I was”OK” with people assuming I was a vegetarian, I didn’t know how to respond; of course I was “OK” with it, if the contrary opinion is that I could walk into a KFC and order some chicken without caring one bit about the animal that gave its life for that piece or how it was raised. Even if I wasn’t running a half-marathon then or eating raw food I was just as much a runner and a raw food enthusiast. I didn’t have to be doing either to be either. That is what I learned in class today.

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

For lunch, once I decided to not run, I made a highly raw salad, with chickpeas, spinach dressed in Foods Alive hemp oil dressing, Next Generation Organic Dairy raw garlic parsley cheddar cheese, and my attempt at maple golden raisins.

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

Chickpea Salad With Raw Garlic Cheddar, Maple Golden Raisins, And Hemp Oil Spinach

The organic hunza raisins were a new product from Tierra Farm. I wanted to rehydrate them in a mix of water and maple syrup; it worked a little bit and where it did was wonderful. But they needed much more time than the 1 hour I allowed.

Citrus Kombucha

Citrus Kombucha

In the beginning of Object History I sipped on a citrus kombucha; the ginger and lemon reminded me of a vinegary, unsweet lemonade on this 90 degree day and was the perfect flavor.

Oatmeal Chocolate Chip Zing Bar

Oatmeal Chocolate Chip Zing Bar

A little later on, I snacked on an oatmeal chocolate chip bar by Zing. I got the chocolate chip part, but other than that this was just plain ol’ sweet. What I really liked moreso was the nutrition. It had a good amount of healthy fat from cashew butter, 10g of protein, and was sweetened with natural fruit juices and agave. I would have thought all that nutrition would’ve stuffed me up. It didn’t.

White Chocolate Cranberry Gelato

White Chocolate Cranberry Gelato

I was dreaming about this gelato all through class; how could I not outside on a 90 degree day? It tasted perfectly rich and sweet, and I ate it on my way to–drumroll–Whole Foods! I had a major salmon craving, and the weather was so nice. I couldn’t find a reason not to walk the 1.2 miles and pick up a dinner.

Citrus Salmon, Kale Avocado Salad, Raw Broccoli With Lemon

Citrus Salmon, Kale Avocado Salad, Raw Broccoli With Lemon

Citrus Salmon

Citrus Salmon

I brought this dinner of salmon, avocado-kale, and raw broccoli back to the dorm to enjoy. The salmon was perfectly what I needed to eat. And Whole Foods makes the best avocado kale! I need to take tips from them. And no one fret; I changed out of my No  Meat shirt before eating this 😉

Wow that post took a while! But I think it was worth it, and all stuff that needs to be said. Just because I haven’t been studying doesn’t mean I’m not a student, right 😉 And if this self-reflection helped or resonated with just one person, it will be worth it. G’night!

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